Bananas are a staple fruit in many households, and when they’re ripe and ready to be used, it’s time to get creative! While bananas are naturally gluten-free, there are countless ways to enjoy them beyond the classic snack or smoothie. In this article, we’ll explore 20 mouth-watering gluten-free banana recipes that will satisfy your cravings and impress your friends. Whether you’re looking for sweet treats, savory breakfast options, or indulgent desserts, we’ve got you covered.
From classic banana breads to innovative creations like banana-pudding bowls and banana-chocolate chip cakes, our recipe roundup is the perfect starting point for any gluten-free baker or enthusiast. So go ahead, get your banana on, and start cooking up a storm!
Gluten Free Banana Bread with Walnuts
Moist and flavorful, this gluten-free banana bread is perfect for a snack or dessert. With the added crunch of walnuts, it’s a treat you’ll want to make again and again.
Ingredients:
– 3 large ripe bananas, mashed
– 1 1/2 cups gluten-free all-purpose flour
– 1/2 cup granulated sugar
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 cup chopped walnuts
– 1/2 teaspoon salt
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan and set aside.
2. In a large bowl, combine mashed bananas, sugar, melted butter, eggs, and vanilla extract. Mix until smooth.
3. Add gluten-free flour, walnuts, and salt. Mix until just combined.
4. Pour batter into prepared loaf pan and smooth top.
5. Bake for 55-60 minutes or until a toothpick inserted in the center comes out clean.
6. Let cool on wire rack for 10 minutes before transferring to a plate.
Cooking Time: 55-60 minutes
Fluffy Gluten Free Banana Pancakes
Start your day with a delicious and nutritious breakfast that’s perfect for a quick morning pick-me-up or a special treat any time of the year. These Fluffy Gluten-Free Banana Pancakes are moist, flavorful, and packed with wholesome ingredients.
Ingredients:
– 2 ripe bananas, mashed
– 1 cup gluten-free all-purpose flour
– 1/4 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1 large egg
– 1/2 cup milk (dairy or non-dairy)
– 2 tablespoons melted unsalted butter
– Fresh fruit, syrup, or honey for serving (optional)
Instructions:
1. Preheat a non-stick skillet or griddle over medium heat.
2. In a bowl, whisk together flour, sugar, baking powder, and salt.
3. In another bowl, combine mashed bananas, egg, milk, and melted butter. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined (do not overmix).
5. Drop batter by 1/4 cupfuls onto the preheated skillet or griddle.
6. Cook for 2-3 minutes or until bubbles appear on surface and edges start to dry.
7. Flip and cook for an additional 1-2 minutes, until golden brown.
Cooking Time: 10-12 minutes (depending on batch size)
Vegan Gluten Free Banana Muffins
Vegan Gluten-Free Banana Muffins Recipe
Summary: These moist and delicious muffins are made with ripe bananas, almond flour, and a hint of vanilla, perfect for a quick breakfast or snack on-the-go.
Ingredients:
– 3 large ripe bananas, mashed
– 1/2 cup almond flour
– 1/4 cup coconut sugar
– 1/2 cup unsweetened applesauce
– 1/4 cup melted vegan butter (such as Earth Balance)
– 2 teaspoons vanilla extract
– 2 eggs replaced by: 2 flax eggs*
– 1 teaspoon baking soda
– 1/2 teaspoon salt
– Optional: walnuts or pecans for added crunch
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with cupcake liners.
2. In a large bowl, combine mashed bananas, almond flour, coconut sugar, and applesauce. Mix until smooth.
3. Add melted vegan butter, vanilla extract, flax eggs, and baking soda. Mix until well combined.
4. Divide batter evenly among muffin cups.
5. Bake for 20-25 minutes or until a toothpick inserted comes out clean.
Cooking Time: 20-25 minutes
Gluten Free Banana Oat Cookies
These chewy cookies are a perfect combination of sweet and nutty, made with ripe bananas and gluten-free oats. They’re a great option for anyone looking for a tasty snack that’s also easy to make.
Ingredients:
– 3 large ripe bananas
– 1 cup gluten-free rolled oats
– 1/2 cup brown sugar
– 1/4 cup coconut oil, melted
– 1 large egg
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, mash the bananas with a fork until smooth.
3. In a separate bowl, whisk together oats, brown sugar, and melted coconut oil.
4. Add the mashed bananas, egg, vanilla extract, and salt to the oat mixture. Stir until combined.
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
6. Bake for 12-14 minutes or until lightly golden brown.
7. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-14 minutes
Healthy Gluten Free Banana Smoothie Bowl
Get your day started with a boost of energy and a dose of nutritious goodness with this easy-to-make gluten-free banana smoothie bowl. This recipe combines the natural sweetness of bananas with creamy yogurt, crunchy chia seeds, and a sprinkle of healthy toppings.
Ingredients:
– 2 ripe bananas
– 1/2 cup plain Greek yogurt (gluten-free)
– 1 tablespoon chia seeds
– 1 tablespoon honey or maple syrup (optional)
– Ice cubes (as needed)
– Toppings: sliced almonds, shredded coconut, fresh berries, or granola
Instructions:
1. In a blender, combine bananas, Greek yogurt, and chia seeds.
2. Blend until smooth and creamy, adding ice cubes if desired for a thicker consistency.
3. Pour the mixture into a bowl.
4. Add honey or maple syrup to taste, if using.
5. Top with your favorite toppings and enjoy!
Cooking Time: 5 minutes
Gluten Free Banana Chocolate Chip Cake
This gluten-free banana chocolate chip cake is a perfect treat for those looking for a moist and flavorful dessert option that just happens to be gluten-free. With the natural sweetness of bananas and the richness of dark chocolate chips, this cake is sure to satisfy your sweet tooth.
Ingredients:
– 3 large ripe bananas, mashed
– 1 1/2 cups almond flour
– 1/2 cup coconut sugar
– 1/4 cup unsweetened cocoa powder
– 1/2 teaspoon baking soda
– 1/2 teaspoon salt
– 1/4 cup melted coconut oil
– 2 large eggs
– 1 teaspoon vanilla extract
– 1 cup dark chocolate chips (at least 70% cocoa)
Instructions:
1. Preheat oven to 350°F (175°C). Grease a 9-inch round cake pan.
2. In a medium bowl, whisk together almond flour, coconut sugar, cocoa powder, baking soda, and salt.
3. In a large bowl, combine mashed bananas, melted coconut oil, eggs, and vanilla extract. Stir until smooth.
4. Add dry ingredients to wet ingredients and stir until just combined. Fold in dark chocolate chips.
5. Pour batter into prepared cake pan and bake for 35-40 minutes or until a toothpick comes out clean.
Cooking Time: 35-40 minutes
Baked Gluten Free Banana Donuts
These baked donuts are a game-changer for those with gluten intolerance or sensitivity, offering a moist and flavorful treat that’s perfect for snacking. With the natural sweetness of ripe bananas, you’ll be hooked from the first bite.
Ingredients:
– 3 large ripe bananas, mashed
– 1/2 cup gluten-free all-purpose flour
– 1/4 cup granulated sugar
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Grease a donut pan with non-stick cooking spray.
2. In a large bowl, whisk together flour, sugar, baking powder, and salt.
3. Add mashed bananas, melted butter, egg, and vanilla extract. Mix until smooth.
4. Pour batter into the prepared donut pan and bake for 18-20 minutes, or until a toothpick inserted comes out clean.
5. Allow donuts to cool before glazing or dusting with powdered sugar.
Cooking Time: 18-20 minutes
Gluten Free Banana Coconut Flour Waffles
Start your day with a deliciously unique breakfast treat that combines the natural sweetness of bananas, the richness of coconut, and the convenience of gluten-free waffles.
Ingredients:
– 2 ripe bananas
– 1/4 cup coconut flour
– 1/4 cup sugar
– 2 large eggs
– 1/2 teaspoon salt
– 1/4 teaspoon baking powder
– 1/2 cup milk (dairy or non-dairy)
– 1/4 cup melted coconut oil
– Shredded coconut and sliced bananas for topping (optional)
Instructions:
1. Preheat your waffle iron according to manufacturer’s instructions.
2. In a blender, combine bananas, sugar, eggs, salt, and baking powder. Blend until smooth.
3. Add coconut flour, milk, and melted coconut oil. Blend until well combined.
4. Pour about 1/4 cup of batter onto the center of the waffle iron. Spread evenly to cover the surface.
5. Cook for 3-5 minutes or until waffles are golden brown and crispy.
6. Repeat with remaining batter.
7. Serve warm, topped with shredded coconut and sliced bananas if desired.
Cooking Time: 15-20 minutes (depending on your waffle iron’s speed)
Enjoy your delicious Gluten-Free Banana Coconut Flour Waffles!
Easy Gluten Free Banana Pudding
This creamy banana pudding recipe is a classic dessert that’s easy to make and perfect for potlucks, picnics, or family gatherings. With just a few simple ingredients, you can create a deliciously rich and smooth dessert that’s also gluten-free!
Ingredients:
– 4 ripe bananas, sliced
– 1 cup heavy cream
– 1/2 cup whole milk
– 1/4 cup granulated sugar
– 1 tablespoon cornstarch
– 1/4 teaspoon salt
– 1/2 teaspoon vanilla extract
Instructions:
1. In a medium saucepan, whisk together sugar, cornstarch, and salt.
2. Add in heavy cream, whole milk, and vanilla extract. Whisk until smooth.
3. Cook over medium heat, stirring constantly, until mixture comes to a boil.
4. Reduce heat to low and simmer for 5 minutes or until pudding thickens.
5. Stir in sliced bananas and cook for an additional minute.
6. Remove from heat and let cool slightly before serving.
Cooking Time: 15-20 minutes
Gluten Free Banana Nutella Crepes
These crepes are a game-changer for anyone with dietary restrictions or simply looking to mix things up. With the perfect balance of sweet and savory, you’ll be hooked from the first bite.
Ingredients:
– 1 cup gluten-free all-purpose flour
– 2 large eggs
– 1/2 cup milk
– 1/4 cup water
– 1/4 teaspoon salt
– 2 tablespoons butter, melted
– 2 ripe bananas, sliced
– 1/4 cup Nutella
– Powdered sugar, for dusting (optional)
Instructions:
1. In a large bowl, whisk together flour, eggs, milk, water, and salt.
2. Add the melted butter and whisk until smooth.
3. Heat a small non-stick pan over medium heat.
4. Pour in about 1/4 cup of batter and tilt to evenly coat the bottom.
5. Cook for 1-2 minutes or until the edges start to curl.
6. Flip and cook for another minute.
7. Spread with Nutella, top with sliced bananas, and dust with powdered sugar (if desired).
8. Repeat with remaining batter.
Cooking Time: Approximately 10-12 crepes
Gluten Free Banana Almond Butter Bars
Gluten-Free Banana Almond Butter Bars Recipe
These chewy bars combine the natural sweetness of ripe bananas with the creamy richness of almond butter, all wrapped up in a gluten-free package.
Ingredients:
- 1 1/2 cups gluten-free oats
- 1/4 cup almond butter
- 1/2 cup mashed ripe banana
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/2 cup chopped almonds (optional)
Instructions:
- Preheat oven to 350°F (175°C). Line an 8-inch square baking dish with parchment paper.
- In a medium bowl, combine gluten-free oats, almond butter, mashed banana, honey, and salt. Mix until well combined.
- Pour the mixture into the prepared baking dish and smooth out the top.
- If using, sprinkle chopped almonds on top of the bars.
- Bake for 20-22 minutes or until the edges are lightly golden brown.
Cooking Time: 20-22 minutes
Yield: 9-12 bars
These gluten-free banana almond butter bars make a delicious snack or dessert, and are perfect for packing in lunchboxes or enjoying on-the-go!
Spiced Gluten Free Banana Loaf
This gluten-free banana loaf is infused with the warmth of spices, making it a perfect treat for any time of day. With the natural sweetness of bananas and the comfort of cinnamon, nutmeg, and ginger, this loaf is sure to become a new favorite.
Ingredients:
– 3 large ripe bananas, mashed
– 1 1/2 cups gluten-free all-purpose flour
– 1/2 cup granulated sugar
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon ground cinnamon
– 1/2 teaspoon ground nutmeg
– 1/4 teaspoon ground ginger
– 1/2 teaspoon salt
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, combine flour, sugar, and spices.
3. Add mashed bananas, melted butter, eggs, and salt. Mix until just combined.
4. Pour batter into prepared loaf pan and smooth top.
5. Bake for 45-50 minutes or until a toothpick inserted comes out clean.
Cooking Time: 45-50 minutes
Gluten Free Banana Chia Seed Pudding
A creamy and nutritious dessert perfect for warm weather, this gluten-free banana chia seed pudding is a delicious way to enjoy the benefits of chia seeds. With just a few simple ingredients, you can whip up a batch in no time.
Ingredients:
– 3 ripe bananas
– 1/2 cup chia seeds
– 1 cup unsweetened almond milk
– 1 tablespoon honey
– Pinch of salt
Instructions:
1. In a blender or food processor, combine bananas and chia seeds. Blend until smooth.
2. In a separate bowl, whisk together almond milk, honey, and salt.
3. Add the wet ingredients to the banana mixture and blend until well combined.
4. Pour into individual serving cups or a large serving dish.
5. Refrigerate for at least 30 minutes to allow chia seeds to gel.
6. Serve chilled and enjoy!
Cooking Time: 10-15 minutes (including refrigeration time)
Gluten Free Banana Carrot Cake
This scrumptious cake is perfect for anyone looking for a gluten-free dessert option that’s also packed with nutritious ingredients. With the natural sweetness of bananas and carrots, this recipe is sure to please even the most discerning palates.
Ingredients:
– 3 large ripe bananas, mashed
– 1 cup grated carrot
– 1/2 cup almond flour
– 1/4 cup coconut sugar
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
– Chopped walnuts or pecans (optional)
Instructions:
1. Preheat oven to 350°F (180°C). Grease two 8-inch round cake pans.
2. In a medium bowl, whisk together almond flour, coconut sugar, baking powder, and salt.
3. In a large bowl, combine mashed bananas, grated carrot, melted butter, eggs, and vanilla extract.
4. Add the dry ingredients to the wet ingredients and mix until smooth.
5. Divide the batter evenly between the prepared pans and smooth tops.
6. Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
7. Let cool before serving.
Cooking Time: 25-30 minutes
Crunchy Gluten Free Banana Granola
Get your granola fix with this tasty and crunchy recipe that’s also gluten-free! This sweet and nutty treat is perfect for snacking or adding a crunch to your favorite yogurt or oatmeal.
Ingredients:
– 2 ripe bananas, mashed
– 1 cup rolled oats (gluten-free)
– 1/4 cup brown sugar
– 1/4 cup chopped almonds
– 1/4 cup shredded coconut
– 1 tablespoon honey
– Pinch of salt
Instructions:
1. Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
2. In a large bowl, mix together oats, brown sugar, and salt.
3. Add mashed bananas, almonds, and shredded coconut. Stir until well combined.
4. Drizzle honey over the mixture and stir until everything is coated.
5. Spread the granola mixture onto the prepared baking sheet.
6. Bake for 20-25 minutes or until lightly toasted and fragrant.
7. Remove from oven and let cool completely.
Cooking Time: 20-25 minutes
Gluten Free Banana Peanut Butter Cookies
Treat yourself to a deliciously moist and flavorful cookie that’s also gluten-free! These soft-baked treats combine the natural sweetness of bananas with the creamy richness of peanut butter.
Ingredients:
– 3 ripe bananas, mashed
– 1/2 cup peanut butter (creamy or crunchy, whichever you prefer)
– 1/4 cup coconut sugar
– 1/2 cup gluten-free all-purpose flour
– 1/4 teaspoon baking soda
– 1/4 teaspoon salt
– 1 large egg
– 1 teaspoon vanilla extract
– Optional: chopped peanuts or chocolate chips for added texture and flavor
Instructions:
1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium-sized bowl, whisk together the flour, baking soda, and salt. Set aside.
3. In a large bowl, combine the mashed bananas, peanut butter, coconut sugar, egg, and vanilla extract. Mix until smooth and creamy.
4. Gradually add the dry ingredients to the wet mixture, mixing until just combined (don’t overmix).
5. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving about 2 inches of space between each cookie.
6. Bake for 12-14 minutes or until the edges are lightly golden brown.
Cooking Time: 12-14 minutes
Yield: About 12 cookies
Enjoy your deliciously gluten-free banana peanut butter cookies!
Gluten Free Banana Blueberry Muffins
Moist and flavorful, these gluten-free banana blueberry muffins are a perfect treat for anyone looking for a tasty breakfast or snack option.
Ingredients:
– 3 large ripe bananas, mashed
– 1/2 cup almond flour
– 1/4 cup coconut sugar
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking soda
– 1/2 teaspoon salt
– 1 cup fresh or frozen blueberries
– Confectioners’ sugar, for dusting (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together almond flour, coconut sugar, baking soda, and salt.
3. In a large bowl, combine mashed bananas, melted butter, eggs, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Gently fold in blueberries.
6. Divide batter evenly among muffin cups.
7. Bake for 18-20 minutes or until a toothpick inserted comes out clean.
8. Let cool on wire rack before dusting with confectioners’ sugar (if desired).
Cooking Time: 18-20 minutes
Gluten Free Banana Cinnamon Rolls
Start your day with a sweet treat that’s both delicious and nutritious! These gluten-free banana cinnamon rolls are made with mashed bananas, almond flour, and a hint of cinnamon.
Ingredients:
– 2 ripe bananas, mashed
– 1 1/2 cups almond flour
– 1/4 cup granulated sugar
– 1/2 teaspoon salt
– 1/4 teaspoon ground cinnamon
– 1/2 cup warm water
– 1 tablespoon active dry yeast (gluten-free)
– 1 tablespoon coconut oil, melted
Instructions:
1. In a large mixing bowl, combine mashed bananas, almond flour, sugar, and salt.
2. In a separate bowl, whisk together warm water and yeast until dissolved.
3. Add the wet ingredients to the dry ingredients and mix until a sticky dough forms.
4. Knead the dough for 5-7 minutes until smooth.
5. Roll out the dough into a rectangle shape, about 1/4 inch thick.
6. Spread melted coconut oil, cinnamon, and granulated sugar evenly over the dough.
7. Roll up the dough tightly and cut into 8-10 pieces.
8. Place on a baking sheet lined with parchment paper, leaving space between each roll.
9. Bake at 375°F (190°C) for 18-20 minutes or until golden brown.
Cooking Time: 18-20 minutes
Gluten Free Banana Oatmeal Breakfast Cookies
Start your day with a delicious and nutritious breakfast cookie that combines the natural sweetness of banana, the wholesomeness of oats, and the convenience of a quick bite.
Ingredients:
– 2 ripe bananas, mashed
– 1/2 cup rolled oats (gluten-free)
– 1/4 cup brown sugar
– 1/4 cup coconut oil, melted
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking soda
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, brown sugar, and baking soda.
3. In a large bowl, combine mashed bananas, melted coconut oil, eggs, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined (do not overmix).
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
6. Bake for 12-14 minutes or until edges are lightly golden.
Cooking Time: 12-14 minutes
Yield: 12-15 cookies
Gluten Free Banana Avocado Chocolate Mousse
This rich and creamy dessert combines the natural sweetness of bananas, the creaminess of avocados, and the indulgent flavor of dark chocolate to create a gluten-free treat that’s perfect for special occasions or as a healthy indulgence.
Ingredients:
– 3 ripe bananas
– 1 ripe avocado
– 1/2 cup unsweetened cocoa powder
– 1/4 cup granulated sugar
– 1/2 teaspoon salt
– 1/4 cup heavy cream
– 1/2 teaspoon vanilla extract
Instructions:
1. In a blender, combine bananas, avocado, and sugar. Blend until smooth.
2. Melt cocoa powder in a microwave-safe bowl for 30 seconds. Stir in salt and let cool slightly.
3. Add melted chocolate mixture to the banana mixture and blend until well combined.
4. Whip heavy cream until stiff peaks form. Fold whipped cream into the banana-chocolate mixture.
5. Refrigerate for at least 2 hours or overnight.
Cooking Time: None (chill time: 2 hours or overnight)
Summary
Get ready to indulge in the sweet and delicious world of gluten-free banana recipes! This collection of 20 mouth-watering treats offers something for every occasion, from breakfast to dessert. From classic banana bread with walnuts to decadent banana chocolate chip cake, and from fluffy pancakes to crunchy granola, these recipes are sure to satisfy your cravings. Plus, many of these delicious options are vegan-friendly or contain healthy ingredients like chia seeds and avocado. Whether you’re looking for a quick snack or a special treat, this article has got you covered with its array of gluten-free banana recipes.
