18 Delicious Breakfast Apple Recipes Healthy

Posted on April 3, 2025

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Starting your day off right with a delicious and nutritious breakfast is essential for staying energized and focused throughout the morning. One of the most versatile and tasty ingredients to incorporate into your morning meal is apples! Not only are they packed with fiber, vitamins, and antioxidants, but they also add natural sweetness and crunch to any dish. In this article, we’ll explore 18 mouth-watering breakfast apple recipes that will satisfy your sweet tooth while keeping you full until lunchtime.

From classic oatmeal and pancakes to creative smoothie bowls and granolas, we’ve gathered a variety of sweet and savory options to get your day started off right. Whether you’re in the mood for something warm and comforting or light and refreshing, there’s an apple breakfast recipe on this list that’s sure to please.

Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal
Start your day with a warm and comforting bowl of Apple Cinnamon Oatmeal, filled with the sweetness of fresh apples and the warmth of cinnamon.

Ingredients:

– 1/2 cup rolled oats
– 1/2 cup water or milk
– 1 tablespoon brown sugar
– 1/4 teaspoon ground cinnamon
– 1/2 teaspoon vanilla extract
– 1/2 apple, diced (about 1/2 inch)
– Pinch of salt

Instructions:

1. In a medium saucepan, bring the water or milk to a simmer over medium heat.
2. Add the oats, brown sugar, cinnamon, and vanilla extract. Whisk until well combined.
3. Cook for 5-7 minutes, stirring occasionally, until the oats have absorbed most of the liquid and have a creamy consistency.
4. Add the diced apple and salt. Stir until the apple is evenly distributed.
5. Serve immediately, garnished with additional cinnamon if desired.

Cooking Time: 10-12 minutes

Baked Apple Pancakes

Baked Apple Pancakes
Start your day with a sweet and satisfying breakfast treat that combines the warmth of baked apples with the fluffiness of pancakes. This recipe is perfect for a weekend morning or a special occasion.

Ingredients:

– 2 large eggs
– 1/2 cup all-purpose flour
– 1/4 cup granulated sugar
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup milk
– 2 tablespoons melted butter
– 1/2 teaspoon vanilla extract
– 2-3 apples, peeled and sliced

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a bowl, whisk together eggs, flour, sugar, baking powder, and salt.
3. Add milk, melted butter, and vanilla extract; mix until smooth.
4. Fold in apple slices.
5. Pour batter into a greased 9×13-inch baking dish.
6. Bake for 25-30 minutes or until a toothpick comes out clean.
7. Serve warm with maple syrup, whipped cream, or powdered sugar.

Cooking Time: 25-30 minutes

Apple Walnut Muffins

Apple Walnut Muffins
Moist and flavorful, these apple walnut muffins are perfect for a cozy breakfast or afternoon snack. The combination of tender apples, crunchy walnuts, and warm spices will have you craving another.

Ingredients:

– 2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1 cup diced apples (about 2 medium-sized)
– 1/2 cup chopped walnuts
– 1 teaspoon vanilla extract
– Pinch of cinnamon

Instructions:

1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, sugar, baking powder, and salt.
3. Add melted butter, egg, apples, walnuts, vanilla extract, and cinnamon. Mix until just combined.
4. Divide batter evenly among muffin cups.
5. Bake for 20-25 minutes or until tops are golden brown.

Cooking Time: 20-25 minutes

Apple Pie Smoothie Bowl

Apple Pie Smoothie Bowl
Warm up with a delicious twist on traditional smoothies – our Apple Pie Smoothie Bowl! This creamy and sweet treat is perfect for a chilly fall or winter morning.

Ingredients:

– 1 frozen banana
– 1/2 cup plain Greek yogurt
– 1/4 cup unsweetened almond milk
– 1 tablespoon honey
– 1 teaspoon vanilla extract
– 1/2 teaspoon cinnamon powder
– Pinch of nutmeg
– 1/4 cup rolled oats
– Toppings: sliced apple, whipped cream, and chopped walnuts (optional)

Instructions:

1. Combine banana, yogurt, almond milk, honey, vanilla extract, cinnamon, and nutmeg in a blender.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Pour into a bowl and top with rolled oats, sliced apple, whipped cream, and chopped walnuts (if using).
4. Serve immediately and enjoy!

Cooking Time: 5 minutes

Caramel Apple French Toast

Caramel Apple French Toast
Start your day with a sweet twist on classic French toast, featuring crispy bread filled with caramelized apples and topped with a crunchy streusel topping.

Ingredients:

– 4 slices of Challah bread
– 2 large eggs
– 1/2 cup milk
– 1/4 cup granulated sugar
– 2 tablespoons unsalted butter, melted
– 1/2 teaspoon vanilla extract
– 1/2 cup diced apples (Granny Smith or Gala work well)
– 1/4 cup caramel sauce (homemade or store-bought)
– Streusel topping (see below)

Instructions:

1. In a shallow dish, whisk together eggs, milk, sugar, and melted butter.
2. Heat a non-stick skillet or griddle over medium heat.
3. Dip each bread slice into the egg mixture, coating both sides evenly.
4. Cook French toast for 2-3 minutes on each side, or until golden brown.
5. While French toast cooks, caramelize apples by cooking them in a pan with butter and sugar over medium heat until tender.
6. To assemble, place cooked French toast on a serving plate, top with caramelized apples and drizzle with caramel sauce.
7. Sprinkle streusel topping over the top (see below).

Cooking time: 15-20 minutes

Streusel Topping:

– 1/4 cup all-purpose flour
– 1/4 cup granulated sugar
– 1/2 teaspoon cinnamon
– 1/4 teaspoon nutmeg
– 1/4 teaspoon salt
– 1/2 tablespoon unsalted butter, softened

Mix dry ingredients and add softened butter. Sprinkle over French toast.

Apple Cinnamon Quinoa Breakfast Bowl

Apple Cinnamon Quinoa Breakfast Bowl
Kick-start your day with a nutritious and delicious breakfast bowl packed with the warmth of cinnamon, crunch of apples, and nutty quinoa.

Ingredients:

– 1 cup quinoa, rinsed and drained
– 2 cups water or vegetable broth
– 1 tablespoon olive oil
– 1 small onion, diced
– 1 apple, peeled and diced
– 1 teaspoon ground cinnamon
– Salt to taste
– Optional toppings: chopped nuts, shredded coconut, or a dollop of yogurt

Instructions:

1. Cook quinoa according to package instructions using water or broth.
2. Heat olive oil in a skillet over medium heat. Add diced onion and cook until translucent.
3. Add diced apple and cook for an additional 2-3 minutes, or until tender.
4. In a large bowl, combine cooked quinoa, apple mixture, and cinnamon. Season with salt to taste.
5. Serve warm, topped with your choice of optional toppings.

Cooking Time: 20-25 minutes

Apple Spice Granola

Apple Spice Granola
Start your day off right with this crunchy and flavorful granola, infused with the sweetness of apples and the warmth of cinnamon. Perfect for snacking or adding a crunch to your favorite yogurt or oatmeal.

Ingredients:

– 2 cups rolled oats
– 1 cup chopped almonds
– 1/2 cup honey
– 1/4 cup brown sugar
– 1/4 cup chopped apples (Granny Smith or Gala work well)
– 1 tsp ground cinnamon
– 1/2 tsp vanilla extract
– Pinch of salt

Instructions:

1. Preheat oven to 325°F (165°C). Line a large baking sheet with parchment paper.
2. In a large bowl, mix together oats, almonds, and brown sugar.
3. In a separate bowl, whisk together honey, chopped apples, cinnamon, vanilla extract, and salt.
4. Pour the wet ingredients over the dry ingredients and stir until well combined.
5. Spread the mixture onto the prepared baking sheet.
6. Bake for 20-25 minutes, stirring every 10 minutes, until golden brown.
7. Remove from oven and let cool completely before storing in an airtight container.

Cooking Time: 20-25 minutes

Apple Yogurt Parfait

Apple Yogurt Parfait
Start your day with a delicious and healthy breakfast that combines the sweetness of apples with the tanginess of yogurt.

Ingredients:

– 1 large apple, diced
– 6 oz plain yogurt (low-fat or non-fat)
– 2 tbsp granola
– 1 tsp honey

Instructions:

1. In a small bowl, mix together the yogurt and honey until well combined.
2. In a separate bowl, combine the diced apple and granola.
3. Layer the ingredients in a glass or parfait dish starting with the yogurt mixture, followed by the apple-granola mixture, and finally another layer of yogurt.
4. Serve immediately and enjoy!

Cooking Time: 5 minutes

Apple Cinnamon Chia Pudding

Apple Cinnamon Chia Pudding
This recipe combines the benefits of chia seeds with the warm, comforting flavors of apple and cinnamon. Perfect for a quick breakfast or snack, this pudding is high in fiber and protein, making it an excellent choice for those looking for a nutritious treat.

Ingredients:

– 1/2 cup chia seeds
– 1 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– 1/2 teaspoon vanilla extract
– 1/2 apple, diced (Granny Smith or Gala work well)
– Pinch of salt

Instructions:

1. In a small bowl, mix together chia seeds and almond milk. Let it sit for 5 minutes to allow the chia seeds to absorb.
2. Add honey, cinnamon, vanilla extract, and salt to the mixture. Stir until well combined.
3. Fold in diced apple.
4. Refrigerate for at least 30 minutes or overnight to allow the pudding to set.
5. Serve chilled, garnished with additional apple slices if desired.

Cooking Time: 30 minutes (or refrigerate overnight)

Enjoy your delicious and nutritious Apple Cinnamon Chia Pudding!

Apple Butter Stuffed Crepes

Apple Butter Stuffed Crepes
Sweet crepes filled with a rich apple butter filling make for a delicious breakfast or brunch treat.

Ingredients:

– 1 cup all-purpose flour
– 2 eggs
– 1/2 cup milk
– 1/4 teaspoon salt
– 2 tablespoons butter, melted
– Apple butter (homemade or store-bought), enough to fill 8-10 crepes

Instructions:

1. In a large bowl, whisk together flour, eggs, and milk. Add the melted butter and whisk until smooth.
2. Heat a small non-stick pan over medium heat. Pour in a small amount of batter (about 1/4 cup) and tilt to evenly coat the bottom.
3. Cook for 2-3 minutes or until the crepe is lightly browned and peels off easily from the pan.
4. Spread about 1 tablespoon of apple butter onto the center of each cooked crepe, leaving a 1-inch border around the edges.
5. Fold the crepe in half over the filling to form a triangle, then fold in the sides and roll up tightly.
6. Serve warm with additional apple butter or whipped cream if desired.

Cooking Time: About 15-20 minutes for 8-10 crepes

Apple Almond Butter Toast

Apple Almond Butter Toast
Start your day with a sweet and satisfying treat that combines the crunch of toasted bread, the creaminess of almond butter, and the natural sweetness of apples.

Ingredients:

– 2 slices of whole grain bread (toasted)
– 2 tbsp almond butter
– 1/2 apple, sliced
– Pinch of salt
– Optional: honey or maple syrup for drizzling

Instructions:

1. Toast the bread until lightly browned.
2. Spread 1 tbsp of almond butter on each slice of toast.
3. Arrange the sliced apples on top of the almond butter.
4. Sprinkle a pinch of salt to balance out the sweetness.
5. If desired, drizzle with honey or maple syrup for an extra touch of sweetness.
6. Serve and enjoy!

Cooking Time: 5 minutes

Apple Cinnamon Waffles

Apple Cinnamon Waffles
Start your day with a delicious and crispy apple cinnamon waffle, perfect for a weekend brunch or a special treat any time of the year. This recipe combines the sweetness of apples and the warmth of cinnamon in every bite.

Ingredients:

– 2 cups all-purpose flour
– 4 teaspoons baking powder
– 1 teaspoon salt
– 1/4 cup granulated sugar
– 2 large eggs
– 1 cup milk
– 2 tablespoons unsalted butter, melted
– 1 medium apple, peeled and diced (about 1 cup)
– 1 teaspoon ground cinnamon

Instructions:

1. Preheat your waffle iron according to the manufacturer’s instructions.
2. In a large bowl, whisk together flour, baking powder, salt, and sugar.
3. In a separate bowl, whisk together eggs, milk, and melted butter.
4. Add the diced apple and ground cinnamon to the wet ingredients and stir until combined.
5. Pour the wet ingredients into the dry ingredients and stir until just combined (do not overmix).
6. Cook the batter in the preheated waffle iron for 3-5 minutes or until crispy and golden brown.
7. Serve warm with your favorite toppings, such as maple syrup, whipped cream, or fresh fruit.

Cooking Time: 15-20 minutes (depending on the number of waffles)

Apple Streusel Coffee Cake

Apple Streusel Coffee Cake
Start your day with a sweet and satisfying breakfast treat that combines the warmth of cinnamon, the crunch of streusel topping, and the natural sweetness of apples. This coffee cake is perfect for a weekend morning or a special occasion.

Ingredients:

– 2 cups all-purpose flour
– 1 teaspoon baking powder
– 1/4 cup granulated sugar
– 1/2 cup unsalted butter, softened
– 1 large egg
– 1/2 cup milk
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/2 cup diced apples (about 2 medium-sized)
– Streusel topping ingredients: 1/2 cup all-purpose flour, 1/4 cup brown sugar, 1/2 cup cold unsalted butter, and 1/2 cup chopped walnuts

Instructions:

1. Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
2. In a large bowl, whisk together flour, sugar, and baking powder. Add softened butter and mix until a crumbly mixture forms.
3. In a separate bowl, whisk together egg, milk, cinnamon, and nutmeg. Pour into the dry ingredients and stir until just combined.
4. Fold in diced apples.
5. Prepare streusel topping by mixing flour, brown sugar, and cold butter until crumbly. Stir in chopped walnuts.
6. Pour batter into prepared baking dish and top with streusel mixture.
7. Bake for 35-40 minutes or until a toothpick inserted comes out clean.

Cooking Time: 35-40 minutes

Apple Banana Bread

Apple Banana Bread
Moist and flavorful, this apple banana bread is perfect for a cozy morning or afternoon treat.

Ingredients:

– 2 ripe bananas, mashed
– 1 large apple, peeled and chopped
– 1 1/2 cups all-purpose flour
– 1 tsp baking powder
– 1/4 tsp salt
– 1/2 cup unsalted butter, melted
– 1 cup granulated sugar
– 2 large eggs
– 1 tsp vanilla extract
– Chopped walnuts or pecans (optional)

Instructions:

1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, whisk together flour, baking powder, and salt.
3. In another bowl, combine mashed bananas, chopped apple, sugar, melted butter, eggs, and vanilla extract. Stir until well combined.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Pour batter into prepared loaf pan and smooth top.
6. Bake for 55-60 minutes or until a toothpick inserted in the center comes out clean.
7. Remove from oven and let cool on a wire rack for 10 minutes before transferring to a plate.

Cooking Time: 55-60 minutes

Apple Cinnamon Baked Oatmeal

Apple Cinnamon Baked Oatmeal
This warm and comforting baked oatmeal is perfect for a chilly morning or a cozy brunch with friends. The combination of tender apples, sweet cinnamon, and creamy oatmeal will surely start your day off right.

Ingredients:

– 1 cup rolled oats
– 1/2 cup brown sugar
– 1/2 cup milk
– 1 large egg
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup diced apples (about 1-2 medium-sized)
– 2 tablespoons unsalted butter, melted

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large mixing bowl, combine oats, brown sugar, milk, egg, cinnamon, baking powder, and salt. Stir until well combined.
3. Fold in diced apples and melted butter.
4. Pour mixture into a 9×13-inch baking dish and smooth out the top.
5. Bake for 35-40 minutes or until set and golden brown.

Cooking Time: 35-40 minutes

Apple Pecan Breakfast Cookies

Apple Pecan Breakfast Cookies
Start your day with a delicious and nutritious treat that combines the crunch of pecans, the sweetness of apples, and the warmth of cinnamon. These breakfast cookies are perfect for a quick morning pick-me-up or as a healthy snack on-the-go.

Ingredients:

– 2 cups rolled oats
– 1 cup chopped pecans
– 1/2 cup unsalted butter, softened
– 1/4 cup honey
– 1/4 cup brown sugar
– 2 large eggs
– 1/2 teaspoon vanilla extract
– 1/2 teaspoon ground cinnamon
– 1/2 cup diced apples (about 1 medium apple)
– Pinch of salt

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together oats, pecans, and cinnamon.
3. In a separate bowl, mix together butter, honey, brown sugar, eggs, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Fold in diced apples and salt.
6. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
7. Bake for 12-15 minutes or until lightly golden.

Cooking Time: 12-15 minutes

Apple Maple Breakfast Sausage

Apple Maple Breakfast Sausage
Elevate your breakfast game with this sweet and savory sausage recipe, featuring the perfect balance of apple and maple flavors. This delicious treat is sure to become a weekend favorite!

Ingredients:

– 1 pound pork sausage
– 1/2 cup diced apples (Granny Smith or Honeycrisp work well)
– 2 tablespoons pure maple syrup
– 1 tablespoon brown sugar
– 1 teaspoon ground cinnamon
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 375°F.
2. In a large skillet, cook the sausage over medium-high heat until browned, breaking it up into small pieces as it cooks.
3. Add the diced apples, maple syrup, brown sugar, cinnamon, salt, and pepper to the skillet. Cook for an additional 5-7 minutes, stirring occasionally, until the apples are tender.
4. Serve the sausage mixture hot, garnished with chopped fresh herbs if desired.

Cooking Time: 15-20 minutes

Apple Honey Granola Bars

Apple Honey Granola Bars
Sweet and crunchy, these homemade granola bars combine the flavors of fresh apples and warm honey with a hint of spice.

Ingredients:

– 2 cups rolled oats
– 1 cup chopped dried apple
– 1/2 cup honey
– 1/4 cup brown sugar
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/2 cup chopped walnuts (optional)
– 1 tablespoon vanilla extract

Instructions:

1. Preheat oven to 350°F (180°C). Line an 8-inch square baking dish with parchment paper.
2. In a large bowl, mix together oats, apple, honey, brown sugar, cinnamon, and salt until well combined.
3. If using walnuts, fold them into the mixture.
4. Press the mixture evenly into the prepared baking dish.
5. Bake for 20-25 minutes or until lightly golden.
6. Remove from oven and let cool completely before cutting into bars.

Cooking Time: 20-25 minutes

Summary

Kick-start your day with these 18 scrumptious breakfast apple recipes! From sweet treats like Apple Cinnamon Waffles and Baked Apple Pancakes, to nutritious options like Apple Cinnamon Quinoa Breakfast Bowl and Apple Yogurt Parfait, there’s something for everyone. Get creative with ingredients like cinnamon, walnuts, and maple syrup to elevate your morning routine. Whether you’re in the mood for a sweet breakfast treat or a healthy start to the day, these recipes are sure to satisfy your cravings and provide a delicious foundation for a busy day ahead.

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