Are you tired of the same old weeknight meals? Look no further! The Mediterranean diet is renowned for its bold flavors and healthy ingredients, and when combined with the convenience of a slow cooker, it’s the perfect combination. In this article, we’ll be sharing 20 delicious and easy-to-make Mediterranean crock pot recipes that are sure to become your new go-to’s for busy weeknights.
From hearty stews and casseroles to flavorful soups and seafood dishes, our collection of recipes has something for everyone. Whether you’re a fan of chicken, beef, lamb, or vegetarian options, we’ve got you covered. So why wait? Scroll down to explore the Mediterranean flavors that will spice up your mealtime routine!
Slow Cooker Mediterranean Chicken with Olives and Artichokes
Elevate your mealtime with this flavorful and aromatic slow cooker recipe, perfect for a quick weeknight dinner or special occasion. This dish combines the richness of chicken, the brininess of olives, and the subtle sweetness of artichokes.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 1 can (14 oz) artichoke hearts, drained and chopped
– 1/4 cup pitted green olives, sliced
– 2 cloves garlic, minced
– 1 tsp dried oregano
– 1 tsp paprika
– Salt and pepper to taste
– 1/4 cup chicken broth
Instructions:
1. Season the chicken with salt, pepper, and paprika.
2. In the slow cooker, combine the chopped artichoke hearts, sliced olives, garlic, oregano, and chicken broth.
3. Add the seasoned chicken to the slow cooker.
4. Cook on low for 6-8 hours or high for 3-4 hours.
5. Serve hot, garnished with fresh parsley if desired.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Crock Pot Greek Lamb Stew with Lemon and Oregano
Experience the bold flavors of Greece in this hearty lamb stew, infused with the brightness of lemon and the earthiness of oregano. Perfect for a chilly evening or special occasion.
Ingredients:
– 1 pound boneless lamb shoulder, cut into 2-inch pieces
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 cup chicken broth
– 1/4 cup white wine (optional)
– 2 tablespoons olive oil
– 2 lemons, juiced
– 2 tablespoons fresh oregano leaves
– Salt and pepper to taste
– Fresh parsley or thyme for garnish (optional)
Instructions:
1. Season lamb with salt and pepper.
2. In the Crock Pot, combine lamb, onion, garlic, chicken broth, white wine (if using), and olive oil.
3. Add lemon juice and oregano leaves; stir to combine.
4. Cook on Low for 8-10 hours or High for 4-6 hours.
5. Serve hot, garnished with parsley or thyme if desired.
Cooking Time: 8-10 hours (Low) or 4-6 hours (High)
Mediterranean Beef and Eggplant Slow Cooker Casserole
This hearty casserole combines the rich flavors of the Mediterranean with the convenience of a slow cooker. Tender beef, eggplant, and vegetables are smothered in a savory tomato sauce and topped with crispy feta cheese.
Ingredients:
– 1 lb ground beef
– 2 medium eggplants, sliced
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 can (14.5 oz) diced tomatoes
– 1 tsp dried oregano
– 1 tsp paprika
– Salt and pepper, to taste
– 1 cup shredded mozzarella cheese
– 1/4 cup crumbled feta cheese
– 1 tbsp olive oil
Instructions:
1. Brown the ground beef in a skillet over medium-high heat. Drain excess fat.
2. In the slow cooker, combine the browned beef, eggplant slices, onion, garlic, diced tomatoes, oregano, paprika, salt, and pepper.
3. Cover and cook on Low for 6-8 hours or High for 3-4 hours.
4. Top with mozzarella cheese and crumbled feta during the last 30 minutes of cooking.
5. Serve hot, garnished with fresh parsley if desired.
Cooking Time: 6-8 hours (Low) or 3-4 hours (High)
Slow Cooker Moroccan Chickpea and Vegetable Tagine
This hearty slow cooker recipe combines the flavors of Morocco with the convenience of a slow-cooked meal. Chickpeas, sweet potatoes, and aromatic spices come together in a rich and satisfying tagine.
Ingredients:
– 1 can chickpeas (15 oz), drained and rinsed
– 2 large sweet potatoes, peeled and cubed
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 can diced tomatoes (14.5 oz)
– 2 tbsp Moroccan spice blend (containing cumin, coriander, cinnamon, and others)
– 1 tsp ground ginger
– Salt and pepper, to taste
– 1/4 cup chopped fresh parsley, for garnish
Instructions:
1. Add chickpeas, sweet potatoes, onion, garlic, red bell pepper, diced tomatoes, Moroccan spice blend, and ginger to the slow cooker.
2. Season with salt and pepper to taste.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. Garnish with parsley before serving.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Mediterranean Lentil and Spinach Crock Pot Soup
Warm up with this hearty, flavorful soup that combines the comforting taste of lentils with the freshness of spinach. Perfect for a cozy night in!
Ingredients:
– 1 cup dried green or brown lentils, rinsed and drained
– 4 cups vegetable broth
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 can (14.5 oz) diced tomatoes
– 1/4 cup olive oil
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– Salt and pepper, to taste
– 1 bunch fresh spinach leaves
Instructions:
1. Add lentils, broth, onion, garlic, diced tomatoes, olive oil, cumin, smoked paprika, salt, and pepper to a crock pot.
2. Cook on low for 6-8 hours or high for 3-4 hours.
3. About 30 minutes before serving, stir in fresh spinach leaves until wilted.
4. Serve hot, garnished with lemon wedges and crusty bread if desired.
Cooking Time: 3-8 hours (low) or 1-4 hours (high)
Crock Pot Greek-Style Stuffed Peppers with Feta
Experience the bold flavors of Greece with this easy and delicious recipe! Tender bell peppers filled with a savory mixture of rice, tomatoes, feta cheese, and herbs cook to perfection in your Crock Pot.
Ingredients:
– 4 large bell peppers, any color
– 1 cup cooked white rice
– 1 can (14.5 oz) diced tomatoes
– 1/2 cup crumbled feta cheese
– 1/4 cup chopped fresh parsley
– 2 cloves garlic, minced
– 1 tsp dried oregano
– Salt and pepper to taste
– 1 tbsp olive oil
Instructions:
1. Preheat Crock Pot to low (6-8 hours).
2. Cut the tops off peppers and remove seeds and membranes.
3. In a bowl, mix cooked rice, diced tomatoes, feta cheese, parsley, garlic, and oregano.
4. Stuff each pepper with the rice mixture and place in Crock Pot.
5. Drizzle olive oil over peppers and season with salt and pepper.
6. Cook on low for 6-8 hours or high for 3-4 hours.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Slow Cooker Mediterranean Fish Stew with Tomatoes and Herbs
Transform your slow cooker into a flavorful Mediterranean kitchen with this easy-to-make fish stew, bursting with juicy tomatoes and aromatic herbs.
Ingredients:
– 1 lb fish fillets (any white fish works well), cut into 1-inch pieces
– 1 can (14.5 oz) of diced tomatoes
– 2 cloves of garlic, minced
– 1/4 cup of chopped fresh parsley
– 1/4 cup of chopped fresh oregano
– 1/2 teaspoon of paprika
– Salt and pepper to taste
– 1 tablespoon of olive oil
Instructions:
1. In the slow cooker, combine fish pieces, diced tomatoes, garlic, parsley, oregano, paprika, salt, and pepper.
2. Drizzle olive oil over the mixture.
3. Cook on low for 4-5 hours or high for 2-3 hours.
4. Serve hot, garnished with additional parsley if desired.
Cooking Time: 2-5 hours (depending on slow cooker setting)
Crock Pot Lemon Garlic Chicken with Potatoes and Olives
Savor the flavors of the Mediterranean with this easy and delicious slow-cooked chicken dish, packed with tender potatoes and briny olives. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 2-3 medium-sized potatoes, peeled and cubed
– 1/4 cup pitted green olives, sliced
– 2 cloves garlic, minced
– 2 tbsp freshly squeezed lemon juice
– 1 tsp dried thyme
– Salt and pepper to taste
– 1/4 cup chicken broth
Instructions:
1. Place the chicken breasts in the crock pot.
2. Add the cubed potatoes, sliced olives, minced garlic, lemon juice, and thyme on top of the chicken.
3. Sprinkle salt and pepper to taste, then pour in the chicken broth.
4. Cook on low for 6-8 hours or high for 3-4 hours.
5. Serve hot, garnished with fresh parsley if desired.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Mediterranean Quinoa and Vegetable Slow Cooker Pilaf
This flavorful pilaf combines the nutty taste of quinoa with the vibrant flavors of Mediterranean vegetables, all perfectly cooked to perfection in a slow cooker. A perfect meal for any occasion!
Ingredients:
– 1 cup quinoa, rinsed and drained
– 2 cups water or vegetable broth
– 1 red bell pepper, diced
– 1 yellow bell pepper, diced
– 1 small onion, chopped
– 2 cloves garlic, minced
– 1 can (14.5 oz) diced tomatoes
– 1 tsp dried oregano
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Rinse quinoa and drain well.
2. In a slow cooker, combine quinoa, water or broth, bell peppers, onion, garlic, diced tomatoes, and oregano.
3. Season with salt and pepper to taste.
4. Cook on low for 6-8 hours or high for 3-4 hours.
5. Fluff pilaf with a fork and garnish with chopped parsley (if desired).
6. Serve hot and enjoy!
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Slow Cooker Turkish Eggplant and Chickpea Stew
This hearty stew combines the rich flavors of eggplant and chickpeas with a blend of aromatic spices, perfect for a cozy evening meal. With its easy slow cooker preparation, you can enjoy this flavorful dish without much effort.
Ingredients:
– 2 medium eggplants, cut into 1-inch cubes
– 1 can (14.5 oz) chickpeas, drained and rinsed
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 cup tomato paste
– 2 cups vegetable broth
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Add eggplant, chickpeas, onion, garlic, tomato paste, vegetable broth, cumin, smoked paprika, salt, and pepper to the slow cooker.
2. Stir well to combine.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. Taste and adjust seasoning as needed.
5. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Crock Pot Mediterranean Meatballs in Tomato Sauce
Savor the flavors of the Mediterranean with this effortless recipe that combines juicy meatballs with a rich tomato sauce. Perfect for a weeknight dinner or special occasion, these tender bites are sure to please.
Ingredients:
– 1 lb ground beef
– 1/2 cup breadcrumbs
– 1/4 cup chopped fresh parsley
– 2 cloves garlic, minced
– 1 egg
– 1/2 cup grated feta cheese
– 1 can (28 oz) crushed tomatoes
– 1/4 cup olive oil
– Salt and pepper to taste
– Fresh basil leaves for garnish (optional)
Instructions:
1. Preheat Crock Pot to Low.
2. In a large bowl, combine ground beef, breadcrumbs, parsley, garlic, egg, and feta cheese. Mix well with your hands until just combined.
3. Form into meatballs, about 1 1/2 inches in diameter. Place in the Crock Pot.
4. Add crushed tomatoes, olive oil, salt, and pepper to the Crock Pot. Stir gently.
5. Cook on Low for 6-8 hours or High for 3-4 hours.
6. Serve hot, garnished with fresh basil leaves if desired.
Cooking Time: 6-8 hours (Low) or 3-4 hours (High)
Slow Cooker Greek-Style Green Beans with Tomatoes
A flavorful and healthy twist on traditional green beans, this recipe combines the natural sweetness of green beans with the tanginess of tomatoes and a hint of Mediterranean flair. Perfect for a quick and easy weeknight dinner or as a side dish for your next BBQ.
Ingredients:
– 1 pound fresh green beans, trimmed
– 1 can (14.5 oz) diced tomatoes
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 1/4 cup crumbled feta cheese (optional)
Instructions:
1. Add green beans, diced tomatoes, garlic, olive oil, and oregano to a slow cooker.
2. Season with salt and pepper to taste.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. If using feta cheese, stir in during the last 30 minutes of cooking.
5. Serve hot, garnished with fresh parsley if desired.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Mediterranean Slow Cooker Ratatouille with Herbs
This hearty ratatouille recipe is a flavorful and aromatic slow-cooked delight, perfect for a chilly evening or a busy day. The combination of tender vegetables, fragrant herbs, and rich tomato sauce will transport your taste buds to the Mediterranean coast.
Ingredients:
– 1 large onion, chopped
– 3 cloves of garlic, minced
– 2 medium eggplants, sliced
– 2 medium zucchinis, sliced
– 1 large red bell pepper, sliced
– 1 can (28 oz) crushed tomatoes
– 1/4 cup olive oil
– 2 tbsp chopped fresh oregano
– 1 tsp dried thyme
– Salt and pepper to taste
– Fresh parsley or basil leaves for garnish (optional)
Instructions:
1. In a large skillet, heat the olive oil over medium-high heat. Add the onion and cook until softened, about 5 minutes.
2. Add the garlic, eggplant, zucchini, and red bell pepper to the skillet. Cook until the vegetables are tender, about 10-12 minutes.
3. Transfer the vegetable mixture to a slow cooker. Stir in the crushed tomatoes, oregano, thyme, salt, and pepper.
4. Cook on low for 6-8 hours or high for 3-4 hours.
5. Serve hot, garnished with fresh herbs if desired.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Crock Pot Lemon Herb Salmon with Mediterranean Vegetables
This recipe combines the flavors of lemon, herbs, and Mediterranean vegetables to create a delicious and healthy salmon dish that’s perfect for a weeknight dinner.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup olive oil
– 4 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste
– 1 large red bell pepper, sliced
– 1 large zucchini, sliced
– 1 can (14.5 oz) of diced tomatoes
Instructions:
1. Season the salmon fillets with salt and pepper.
2. In the Crock Pot, whisk together lemon juice, olive oil, garlic, rosemary, and thyme.
3. Add the salmon fillets to the Crock Pot and cook on low for 3-4 hours or high for 1-2 hours.
4. About 30 minutes before serving, add the sliced red bell pepper and zucchini to the Crock Pot.
5. Stir in the diced tomatoes.
6. Serve the salmon with the Mediterranean vegetables spooned over the top.
Cooking Time: 3-4 hours on low or 1-2 hours on high
Slow Cooker Mediterranean Orzo with Shrimp and Feta
Slow Cooker Mediterranean Orzo with Shrimp and Feta: A flavorful and aromatic one-pot dish that’s perfect for a weeknight dinner or a special occasion.
Ingredients:
– 1 cup orzo pasta
– 2 cups chicken broth
– 1/4 cup olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 pound large shrimp, peeled and deveined
– 1 cup mixed vegetables (bell peppers, zucchini, tomatoes)
– 1/4 cup crumbled feta cheese
– 1 tablespoon dried oregano
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a slow cooker, combine orzo pasta, chicken broth, olive oil, onion, garlic, shrimp, mixed vegetables, feta cheese, and oregano.
2. Season with salt and pepper to taste.
3. Cook on low for 4-5 hours or high for 2-3 hours.
4. Stir in chopped parsley, if desired.
5. Serve hot and enjoy!
Cooking Time: 4-5 hours (low) or 2-3 hours (high)
Crock Pot Spiced Lamb Shanks with Apricots and Dates
Experience the rich flavors of the Middle East with this aromatic slow-cooked lamb shank recipe, perfectly balanced by sweet apricots and dates.
Ingredients:
– 4 lamb shanks
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup chicken broth
– 1/2 cup red wine
– 2 tbsp olive oil
– 2 tsp ground cumin
– 1 tsp ground coriander
– 1/2 tsp cayenne pepper
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1 cup chopped dried apricots
– 1/2 cup pitted dates, sliced
Instructions:
1. Preheat the Crock Pot to low.
2. Season lamb shanks with cumin, coriander, cayenne pepper, salt, and black pepper.
3. Heat oil in a skillet over medium-high; brown lamb shanks (2-3 minutes per side). Transfer to the Crock Pot.
4. Add chopped onion, garlic, chicken broth, red wine, apricots, and dates to the Crock Pot.
5. Cook on low for 8 hours or high for 4 hours.
Serve: Garnish with fresh parsley and serve with crusty bread or over couscous.
Slow Cooker Mediterranean Stuffed Zucchini Boats
Transform zucchinis into a flavorful and nutritious main dish with this easy-to-make recipe. Perfect for a weeknight dinner or special occasion, these Slow Cooker Mediterranean Stuffed Zucchini Boats are sure to become a family favorite.
Ingredients:
– 4 medium-sized zucchinis
– 1 lb ground turkey
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 cup cooked white rice
– 1 can (14.5 oz) diced tomatoes
– 1 tsp dried oregano
– 1/2 tsp paprika
– Salt and pepper to taste
– 1/4 cup crumbled feta cheese (optional)
Instructions:
1. Preheat slow cooker to low.
2. Cut zucchinis in half lengthwise and scoop out centers, leaving shells intact.
3. In a bowl, combine ground turkey, chopped onion, minced garlic, cooked rice, diced tomatoes, oregano, paprika, salt, and pepper. Mix well.
4. Stuff each zucchini boat with the turkey mixture, dividing evenly among all four boats.
5. Cover slow cooker and cook on low for 3-4 hours or high for 1-2 hours.
6. Top with crumbled feta cheese (if using) and serve hot.
Cooking Time: 3-4 hours (low), 1-2 hours (high)
Crock Pot Greek-Style Lemon Potatoes with Garlic
This recipe combines the rich flavors of Greece with the convenience of a slow cooker, resulting in tender and aromatic potatoes infused with the brightness of lemon and pungency of garlic.
Ingredients:
– 3-4 large potatoes, peeled and cubed
– 2 cloves of garlic, minced
– 1/4 cup freshly squeezed lemon juice
– 2 tablespoons olive oil
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Optional: 1/4 cup crumbled feta cheese (for added Greek flair)
Instructions:
1. Place potatoes, garlic, lemon juice, olive oil, and oregano in the Crock Pot.
2. Season with salt and pepper to taste.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. About 30 minutes before serving, check potatoes for tenderness. If not tender, cover and cook an additional 15 minutes.
5. Serve hot, garnished with crumbled feta cheese if desired.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Mediterranean Slow Cooker White Bean and Kale Soup
Warm up with this hearty, comforting soup that combines the creaminess of cannellini beans with the earthy goodness of kale.
Ingredients:
– 1 pound dried cannellini beans, soaked overnight and drained
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 carrot, chopped
– 1 celery stalk, chopped
– 4 cups vegetable broth
– 1 can (14.5 oz) diced tomatoes
– 1 bunch kale, stems removed and leaves chopped
– Salt and pepper, to taste
– Optional: 1/4 cup crumbled feta cheese
Instructions:
1. Heat oil in a large skillet over medium-high heat. Add onion, garlic, carrot, and celery; cook until tender.
2. Transfer the mixture to a slow cooker. Add soaked and drained cannellini beans, vegetable broth, diced tomatoes, and chopped kale.
3. Cook on low for 8 hours or high for 4 hours.
4. Season with salt and pepper to taste. Serve hot, topped with crumbled feta cheese if desired.
Cooking Time: 4-8 hours (depending on slow cooker setting)
Crock Pot Herb-Roasted Mediterranean Vegetables with Feta
Transform ordinary vegetables into a flavorful and aromatic dish infused with the essence of the Mediterranean. This Crock Pot recipe is perfect for busy days when you need a nutritious and satisfying meal.
Ingredients:
– 1 large red bell pepper, seeded and sliced
– 1 large yellow bell pepper, seeded and sliced
– 2 medium zucchinis, sliced
– 2 medium eggplants, sliced
– 2 tablespoons olive oil
– 4 sprigs of fresh rosemary, chopped
– 2 cloves of garlic, minced
– 1/4 cup crumbled feta cheese
– Salt and pepper to taste
Instructions:
1. In the Crock Pot, combine bell peppers, zucchinis, eggplants, olive oil, rosemary, and garlic.
2. Cook on low for 6-8 hours or high for 3-4 hours.
3. About 30 minutes before serving, sprinkle feta cheese over the vegetables and season with salt and pepper to taste.
Cooking Time: 3-8 hours
Summary
Discover the flavors of the Mediterranean with these delicious and easy-to-make slow cooker recipes. From classic dishes like chicken with olives and artichokes to more adventurous options like Moroccan chickpea tagine, there’s something for everyone. These 20 flavorful recipes are perfect for busy weeknights and can be customized to suit your tastes. Whether you’re in the mood for hearty stews, tender meatballs, or comforting soups, these Mediterranean-inspired slow cooker dishes are sure to delight.
