Are you a fitness enthusiast looking for delicious and nutritious ways to fuel your body? Look no further! Orgain protein powder is a popular choice among athletes and health-conscious individuals, and when paired with the right ingredients, can result in some seriously tasty treats. In this article, we’ll explore 20 mouth-watering recipes that combine Orgain protein powder with a variety of flavors and textures to create satisfying snacks and meals that will keep you going all day long.
From classic smoothies and pancakes to creative twists on waffles, muffins, and more, these recipes are sure to satisfy your cravings while supporting your fitness goals. Whether you’re looking for something quick and easy or a little more indulgent, we’ve got you covered with our roundup of the best Orgain protein powder recipes out there.
Chocolate Peanut Butter Protein Smoothie
A delicious and nutritious blend of rich chocolate, creamy peanut butter, and protein-packed goodness, perfect for a post-workout treat or a quick breakfast on-the-go.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 banana, sliced
– 1 tablespoon creamy peanut butter
– 1 tablespoon unsweetened cocoa powder
– 1 cup unsweetened almond milk
– Ice cubes (as needed)
– Pinch of salt
Instructions:
1. In a blender, combine protein powder, banana, peanut butter, and cocoa powder.
2. Add almond milk and blend until smooth.
3. Add ice cubes if you prefer a thicker consistency.
4. Blend again until well combined.
5. Taste and adjust sweetness or thickness as needed.
Cooking Time: None! Blend and enjoy.
Vanilla Berry Protein Pancakes
Start your day with a delicious and nutritious breakfast that combines the sweetness of berries, the comfort of pancakes, and the benefits of protein.
Ingredients:
– 1 scoop vanilla protein powder (30g)
– 1 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 large egg
– 1/4 cup mixed berries (fresh or frozen)
– 1 tablespoon honey
– Pinch of salt
Instructions:
1. In a bowl, combine protein powder, oats, and almond milk. Whisk until smooth.
2. Add the egg and whisk until fully incorporated.
3. Fold in the mixed berries and honey.
4. Heat a non-stick skillet or griddle over medium heat.
5. Drop 1/4 cup of batter onto the skillet and cook for 2-3 minutes, until bubbles appear on surface.
6. Flip and cook for an additional 1-2 minutes, until golden brown.
7. Serve warm and enjoy!
Cooking Time: 4-6 minutes per pancake
Banana Oat Protein Muffins
These moist and delicious muffins are perfect for a post-workout snack or a healthy breakfast on-the-go. With the combination of ripe bananas, rolled oats, and protein powder, you’ll be fueling your body with wholesome ingredients.
Ingredients:
– 3 large ripe bananas
– 1 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup protein powder (of your choice)
– 1/4 cup unsalted butter, melted
– 1 large egg
– 1 tsp vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a blender or food processor, combine bananas, oats, almond flour, protein powder, and melted butter. Blend until smooth.
3. Add egg, vanilla extract, and salt. Mix well.
4. Divide the batter evenly among the muffin cups.
5. Bake for 20-22 minutes, or until a toothpick inserted comes out clean.
Cooking Time: 20-22 minutes
Matcha Green Tea Protein Shake
Energize your morning or post-workout routine with this revitalizing matcha green tea protein shake, packed with nutrients and delicious flavor.
Ingredients:
– 1 scoop vanilla protein powder
– 1 teaspoon matcha green tea powder
– 1/2 cup unsweetened almond milk
– 1/4 cup frozen pineapple chunks
– 1 tablespoon honey
– Ice cubes (as needed)
– Whipped cream and pineapple wedges (optional)
Instructions:
1. In a blender, combine protein powder, matcha green tea powder, almond milk, and pineapple chunks.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
3. Add honey and blend until well combined.
4. Taste and adjust sweetness or consistency as desired.
5. Pour into a glass and serve immediately.
Cooking Time: 30 seconds – 1 minute (blending time)
Enjoy your revitalizing matcha green tea protein shake!
Blueberry Almond Protein Overnight Oats
A nutritious breakfast that’s packed with protein, fiber, and delicious flavor! This recipe combines the sweetness of blueberries with the crunch of almonds for a satisfying start to your day.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 scoop vanilla protein powder (20g)
– 1 tablespoon honey
– 1/4 teaspoon salt
– 1/2 cup plain Greek yogurt
– 1/4 cup sliced almonds
– 1/2 cup fresh or frozen blueberries
– Pinch of vanilla extract
Instructions:
1. In a jar or container, combine oats, almond milk, protein powder, honey, and salt. Stir until well combined.
2. Add Greek yogurt, sliced almonds, and blueberries to the mixture. Stir gently.
3. Cover the jar and refrigerate for at least 4 hours or overnight (8-12 hours).
4. In the morning, give the oats a stir and add a pinch of vanilla extract if desired.
5. Serve chilled and enjoy!
Cooking Time: None! Let it sit in the fridge overnight.
Pumpkin Spice Protein Waffles
Get ready to start your day with a nutritious and flavorful breakfast treat that combines the warmth of pumpkin spice with the power of protein. These Pumpkin Spice Protein Waffles are perfect for fall mornings or any time you need a pick-me-up.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup rolled oats
– 1/4 cup almond flour
– 1/4 cup pumpkin puree
– 1 egg
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1 tablespoon honey
– 1/4 cup plain Greek yogurt
– Cooking spray or oil
Instructions:
1. Preheat your waffle iron according to the manufacturer’s instructions.
2. In a bowl, whisk together protein powder, oats, almond flour, pumpkin puree, egg, cinnamon, nutmeg, and salt.
3. Add honey and Greek yogurt; mix until smooth.
4. Spray or brush the waffle iron with cooking spray or oil.
5. Pour 1/4 cup of batter onto the center of the waffle iron.
6. Cook for 3-5 minutes, or until the waffles are golden brown and crispy.
7. Serve warm with your favorite toppings.
Cooking Time: 15-20 minutes
Strawberry Banana Protein Smoothie Bowl
A refreshing and nutritious breakfast or snack option, this strawberry banana protein smoothie bowl is packed with protein, fiber, and antioxidants. Perfect for a quick morning boost or post-workout recovery.
Ingredients:
– 1 ripe banana
– 1 cup frozen strawberries
– 1 scoop vanilla protein powder
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– Ice cubes (as needed)
– Toppings: sliced almonds, shredded coconut, and fresh fruit
Instructions:
1. Add the banana, strawberries, protein powder, almond milk, and honey to a blender.
2. Blend on high speed until smooth and creamy, adding ice cubes if desired for a thicker consistency.
3. Pour the smoothie into a bowl.
4. Top with sliced almonds, shredded coconut, and fresh fruit of your choice.
Cooking Time: None (blending time: 30 seconds to 1 minute)
Chocolate Avocado Protein Pudding
This recipe combines the natural creaminess of avocados with the richness of dark chocolate, all while packing a protein punch. Perfect as a post-workout snack or dessert.
Ingredients:
– 2 ripe avocados
– 1/4 cup unsweetened cocoa powder
– 1 tablespoon honey
– 1 scoop vanilla protein powder (approximately 30g)
– 1/4 teaspoon salt
– 1/2 cup unsalted almond milk
– 1/4 cup melted dark chocolate chips (at least 70% cocoa)
Instructions:
1. Peel and pit the avocados, then mash them in a bowl until smooth.
2. In a separate bowl, whisk together the cocoa powder, honey, protein powder, and salt.
3. Add the almond milk to the dry ingredients and stir until well combined.
4. Fold the melted chocolate into the avocado mixture until well incorporated.
5. Pour the mixture into individual serving cups or a large serving dish.
6. Refrigerate for at least 2 hours or overnight before serving.
Cooking Time: 2 hours (or up to 24 hours in advance)
Cinnamon Roll Protein Bites
Get your protein fix and satisfy your sweet tooth with these bite-sized Cinnamon Roll Protein Bites. Made with rolled oats, Greek yogurt, and whey protein powder, these no-bake treats are perfect for a post-workout snack or as a healthy dessert option.
Ingredients:
– 1 cup rolled oats
– 1/2 cup plain Greek yogurt
– 1 scoop vanilla-flavored whey protein powder
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon baking soda
– Pinch of salt
– Optional: chopped walnuts or pecans for added crunch
Instructions:
1. In a medium bowl, combine oats, Greek yogurt, and protein powder. Mix until well combined.
2. Add honey, cinnamon, baking soda, and salt. Mix until a dough forms.
3. Roll out the dough into small balls (about 1 inch in diameter). If using nuts, roll each ball in chopped nuts before serving.
4. Refrigerate for at least 30 minutes to set.
5. Serve chilled.
Cooking Time: None needed! These no-bake bites are ready in just a few minutes of mixing and shaping.
Peanut Butter Cup Protein Shake
Peanut Butter Cup Protein Shake is a rich and indulgent treat that combines the flavors of peanut butter, chocolate, and vanilla. This creamy and refreshing drink is perfect for post-workout recovery or as a satisfying snack any time of day.
Ingredients:
– 1 scoop whey protein powder
– 1/2 cup unsweetened almond milk
– 1 tablespoon creamy peanut butter
– 1 tablespoon unsweetened cocoa powder
– 1 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the whey protein powder, almond milk, peanut butter, cocoa powder, and vanilla extract.
2. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add ice cubes if you prefer a thicker consistency.
4. Blend again until the ice is fully incorporated.
5. Pour into a glass and serve immediately.
Cooking Time: 0 minutes (blending only)
Apple Cinnamon Protein Oatmeal
Start your day with a warm and comforting bowl of Apple Cinnamon Protein Oatmeal, packed with protein-rich ingredients to keep you full and focused. This recipe is perfect for busy mornings when you need a healthy and satisfying breakfast on-the-go.
Ingredients:
– 1/2 cup rolled oats
– 1/4 cup plain Greek yogurt
– 1 scoop vanilla protein powder (20g protein)
– 1/2 apple, diced
– 1 tsp ground cinnamon
– Pinch of salt
– Optional: 1 tablespoon honey or maple syrup for added sweetness
Instructions:
1. In a microwave-safe bowl, combine oats, Greek yogurt, and protein powder.
2. Microwave on high for 45-60 seconds, stirring every 15 seconds until mixture is smooth and creamy.
3. Add diced apple, cinnamon, and salt to the bowl. Stir until combined.
4. If desired, add honey or maple syrup for a touch of sweetness.
5. Cook for an additional 30-60 seconds to warm through.
Cooking Time: 1:15 – 2 minutes
Enjoy your delicious and nutritious Apple Cinnamon Protein Oatmeal!
Carrot Cake Protein Smoothie
Start your day with a nutritious twist on the classic carrot cake flavors, packed with protein and creamy texture.
Ingredients:
– 1 scoop vanilla whey protein powder
– 1/2 cup frozen pineapple chunks
– 1/4 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– 1/2 teaspoon grated carrot
– Ice cubes (as needed)
Instructions:
1. Combine all ingredients in a blender and blend until smooth.
2. Add ice cubes if you prefer a thicker consistency.
3. Blend again until the ice is crushed to your liking.
Cooking Time: None! This is a no-cook recipe, perfect for a quick breakfast or post-workout snack.
Enjoy your protein-packed Carrot Cake Smoothie and start your day with a delicious and nutritious boost!
Chocolate Hazelnut Protein Crepes
These rich and indulgent crepes are packed with protein and infused with the deep flavors of chocolate and hazelnuts. Perfect for a post-workout treat or a sweet breakfast on-the-go.
Ingredients:
– 1 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 large egg
– 1 scoop vanilla protein powder
– 1 tablespoon melted coconut oil
– 1/4 teaspoon salt
– 1 tablespoon honey
– 1/2 cup hazelnut spread
– 1 ounce dark chocolate chips (at least 70% cocoa)
– Freshly ground cinnamon and nutmeg for garnish
Instructions:
1. In a blender, combine oats, almond milk, egg, protein powder, coconut oil, and salt. Blend until smooth.
2. Heat a small non-stick pan over medium heat. Pour in 1/4 cup of the batter and cook for 2 minutes.
3. Loosen crepe with a spatula and flip. Cook for an additional minute.
4. Fill cooled crepes with hazelnut spread, chocolate chips, and a sprinkle of cinnamon and nutmeg.
Cooking Time: Approximately 15-20 minutes
Vanilla Chai Protein Latte
Warm up with this delicious and nutritious Vanilla Chai Protein Latte, perfect for a post-workout treat or a cozy morning pick-me-up. This recipe combines the comforting flavors of vanilla chai with the benefits of protein powder.
Ingredients:
– 1 scoop of your favorite vanilla protein powder
– 1/2 cup unsweetened almond milk
– 1/4 cup brewed strong black tea (cooled)
– 1 tablespoon honey or sweetener of your choice
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground cardamom
– Pinch of salt
Instructions:
1. In a small saucepan, warm the almond milk over low heat.
2. Add the brewed black tea, honey or sweetener, cinnamon, cardamom, and salt. Whisk until well combined.
3. Remove from heat and let steep for 5-7 minutes to allow the flavors to meld.
4. Stir in the vanilla protein powder until fully dissolved.
5. Pour into a large mug and serve immediately.
Cooking Time: 10-12 minutes (including brewing time)
Raspberry Coconut Protein Bars
Elevate your snack game with these deliciously sweet and tangy protein bars, featuring the perfect blend of raspberry flavor and creamy coconut. Perfect for a post-workout pick-me-up or a healthy indulgence.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond butter
– 1/4 cup honey
– 1/4 cup plain Greek yogurt
– 1 scoop vanilla protein powder
– 1/2 cup shredded coconut
– 1/4 cup freeze-dried raspberries
– 1 tablespoon chia seeds
– Pinch of salt
Instructions:
1. In a medium bowl, combine oats, almond butter, and honey. Mix until well combined.
2. Add Greek yogurt, protein powder, and chia seeds. Mix until smooth.
3. Fold in shredded coconut and freeze-dried raspberries.
4. Press mixture into a lined or greased 8×8 inch baking dish.
5. Refrigerate for at least 30 minutes to set.
6. Cut into bars (approx. 12-15).
Cooking Time: None required!
Double Chocolate Protein Cookies
Satisfy your sweet tooth while fueling up with protein-rich goodness! These Double Chocolate Protein Cookies are a perfect treat for fitness enthusiasts and chocolate lovers alike.
Ingredients:
– 1 cup rolled oats
– 1/2 cup peanut butter
– 1/4 cup unsweetened cocoa powder
– 1 scoop vanilla whey protein powder (20g)
– 1/4 cup sugar-free sweetener (e.g., stevia or erythritol)
– 1 large egg
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1/2 cup semi-sweet chocolate chips
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, peanut butter, cocoa powder, protein powder, and sweetener.
3. Beat in the egg until well combined.
4. Add baking soda and salt; mix until smooth.
5. Stir in chocolate chips.
6. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
7. Bake for 10-12 minutes or until lightly golden.
Cooking Time: 10-12 minutes
Tropical Mango Protein Smoothie
A refreshing blend of tropical flavors and protein-packed goodness, this smoothie is perfect for a post-workout treat or a quick breakfast on-the-go.
Ingredients:
– 1 scoop vanilla protein powder
– 1 ripe mango, diced
– 1/2 cup frozen pineapple chunks
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender, combine protein powder, mango, pineapple, and almond milk.
2. Add honey and blend until smooth and creamy.
3. Taste and adjust sweetness as needed.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again until ice is crushed and the smoothie reaches your desired texture.
Cooking Time: None! Just blend and enjoy
Lemon Poppy Seed Protein Muffins
Brighten up your day with these moist and flavorful lemon poppy seed protein muffins, perfect for a healthy snack or post-workout treat.
Ingredients:
– 1 scoop vanilla whey protein powder
– 1/2 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup granulated sugar
– 1/2 cup plain Greek yogurt
– 1 large egg
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon grated lemon zest
– 1/4 teaspoon salt
– 1/4 cup poppy seeds
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together protein powder, oats, almond flour, and sugar.
3. In a separate bowl, whisk together Greek yogurt, egg, lemon juice, and lemon zest.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Fold in poppy seeds.
5. Divide batter evenly among muffin cups.
6. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
Cooking Time: 18-20 minutes
Almond Joy Protein Shake
Get your protein fix while indulging in the rich flavors of Almond Joy bars! This creamy and dreamy protein shake is a perfect treat after a workout or as a quick pick-me-up any time of the day.
Ingredients:
– 1 scoop of your favorite chocolate protein powder
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon creamy natural peanut butter
– 1 teaspoon coconut oil
– 1 handful of ice cubes
– 1-2 drops vanilla extract (optional)
– 1 Almond Joy bar, crushed (about 1 ounce)
Instructions:
1. Add all the ingredients to a blender and blend until smooth and creamy.
2. Taste and adjust sweetness or flavor as needed.
3. Pour into a glass and top with additional whipped cream or chopped nuts, if desired.
Cooking Time: None! Blend and serve immediately.
Pineapple Coconut Protein Balls
Revitalize your day with these refreshing Pineapple Coconut Protein Balls! Made with wholesome ingredients, these bite-sized treats are packed with protein and flavor.
Ingredients:
– 1 scoop vanilla protein powder (20g)
– 1/4 cup rolled oats
– 1/4 cup unsweetened shredded coconut
– 1/4 cup dried pineapple bits
– 2 tablespoons honey
– 1 tablespoon almond butter
– Pinch of salt
Instructions:
1. In a medium bowl, combine protein powder, oats, and coconut.
2. In a small bowl, mix together honey and almond butter until smooth.
3. Add the honey-almond mixture to the dry ingredients and stir until combined.
4. Fold in dried pineapple bits.
5. Use your hands or a cookie scoop to shape into 8-10 balls.
6. Refrigerate for at least 30 minutes before serving.
Cooking Time: None! These protein balls are ready in no time.
Enjoy your delicious and nutritious Pineapple Coconut Protein Balls!
Summary
Get ready to fuel your fitness routine with these delicious and healthy recipes featuring Orgain protein powder! From smoothies and pancakes to muffins, waffles, and cookies, there’s something for every taste. Try the Chocolate Peanut Butter Protein Smoothie or the Pumpkin Spice Protein Waffles for a tasty treat after a workout. Or, whip up some Banana Oat Protein Muffins or Raspberry Coconut Protein Bars as a quick breakfast on-the-go. With these 20 recipes, you’ll never get bored with your protein powder again!
