When it comes to versatile and nutritious ingredients, few vegetables can rival the humble cabbage. Not only is it packed with vitamins and antioxidants, but its mild flavor also makes it a perfect canvas for a wide range of flavors and cooking methods. In this article, we’ll explore 20 mouth-watering savory cabbage steak recipes that are sure to impress at any occasion.
From classic garlic butter and parmesan crusted options to more adventurous takes like spicy Cajun and sweet chili lime, these recipes showcase the incredible diversity of cabbage as a main course ingredient. Whether you’re a seasoned cook or just looking for a new twist on a familiar dish, these savory cabbage steak recipes are sure to inspire your next meal.
Garlic Butter Cabbage Steak
A flavorful twist on traditional cabbage recipes, this Garlic Butter Cabbage Steak is a delicious and savory dish that’s perfect for a quick weeknight dinner. The tender cabbage steak is infused with the rich flavors of garlic butter, making it a hearty and satisfying meal.
Ingredients:
– 1 head of cabbage
– 2 tablespoons unsalted butter
– 3 cloves garlic, minced
– Salt and pepper to taste
– Optional: 1/4 teaspoon paprika for added smokiness
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the cabbage into a thick steak shape, about 1 inch (2.5 cm) thick.
3. In a small bowl, mix together butter and garlic until well combined.
4. Place the cabbage steak on a baking sheet lined with parchment paper.
5. Brush the garlic butter mixture evenly over both sides of the cabbage steak.
6. Season with salt, pepper, and paprika (if using).
7. Bake for 25-30 minutes or until the cabbage is tender and caramelized.
Cooking Time: 25-30 minutes
Balsamic Glazed Cabbage Steak
Add a twist to traditional cabbage recipes with this sweet and savory Balsamic Glazed Cabbage Steak. This dish is perfect for a quick weeknight dinner or as a unique side dish for your next gathering.
Ingredients:
– 1 head of cabbage, thinly sliced into “steaks”
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1/4 cup balsamic glaze (or reduced balsamic vinegar)
– 1 tablespoon honey
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large skillet, heat the olive oil over medium-high heat. Add garlic and sauté until fragrant.
3. Add cabbage “steaks” to the skillet in batches, cooking for 2-3 minutes per side or until tender.
4. In a small bowl, whisk together balsamic glaze and honey.
5. Brush the glaze mixture evenly over each cabbage steak.
6. Transfer the glazed cabbage to a baking sheet and bake for 10-12 minutes or until caramelized.
7. Season with salt and pepper to taste.
8. Garnish with fresh thyme leaves, if desired.
Cooking Time: Approximately 20-25 minutes
Spicy Cajun Cabbage Steak
Spicy Cajun Cabbage Steak Recipe
This bold and flavorful dish combines the tenderness of steak with the crunch of sautéed cabbage, all wrapped up in a spicy Cajun blanket. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 lb flank steak
– 2 cups shredded cabbage
– 1/4 cup Cajun seasoning
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste
– 1/4 cup chopped scallions (optional)
Instructions:
1. Preheat oven to 400°F.
2. Season the steak with salt, pepper, and Cajun seasoning.
3. Heat olive oil in a large skillet over medium-high heat. Sear the steak for 3-4 minutes per side, or until cooked to desired level of doneness.
4. Remove the steak from the skillet and set aside. Reduce heat to medium and add garlic powder. Cook for 1 minute, stirring constantly.
5. Add shredded cabbage to the skillet and cook, stirring occasionally, until slightly caramelized (about 5 minutes).
6. Slice the steak against the grain and serve with sautéed cabbage. Garnish with chopped scallions if desired.
Cooking Time: 20-25 minutes
Parmesan Crusted Cabbage Steak
Elevate your vegetable game with this savory and crispy Parmesan crusted cabbage steak. This recipe is perfect for a quick weeknight dinner or as a side dish to impress.
Ingredients:
– 1 medium-sized cabbage, cored and thinly sliced into “steaks”
– 1/2 cup grated Parmesan cheese
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper, to taste
– 1 tablespoon chopped fresh parsley
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together Parmesan cheese, garlic powder, salt, and pepper.
3. Dip each cabbage steak into the Parmesan mixture, pressing gently to adhere.
4. Place the coated cabbage steaks on a baking sheet lined with parchment paper, leaving space between each steak.
5. Drizzle olive oil over the cabbage steaks and sprinkle with parsley.
6. Bake for 20-25 minutes or until the cabbage is tender and crispy.
Cooking Time: 20-25 minutes
Smoky Paprika Cabbage Steak
This hearty cabbage steak recipe adds a smoky twist with the help of paprika, making it a perfect side dish for your next BBQ or grilled meal. The sweetness of the caramelized onions and the crunch of toasted almonds add depth to this flavorful vegetarian option.
Ingredients:
– 1 large head of cabbage, thinly sliced
– 2 tbsp olive oil
– 1 onion, thinly sliced
– 1 tsp smoked paprika
– Salt and pepper, to taste
– 1/4 cup chopped fresh parsley
– 1/4 cup toasted almonds
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large skillet, heat olive oil over medium-high. Add sliced onions and cook until caramelized, about 5 minutes.
3. Add smoked paprika and stir to combine. Cook for an additional minute.
4. In a separate pan, toast almonds over medium heat until fragrant, about 2-3 minutes.
5. In a large bowl, toss cabbage with the onion mixture, salt, and pepper. Top with toasted almonds and parsley.
6. Transfer the cabbage mixture to a baking dish and bake for 20-25 minutes or until tender.
Cooking Time: 25-30 minutes
Lemon Herb Cabbage Steak
A flavorful and healthy twist on traditional steak dishes, this recipe combines the tender taste of grilled steak with the brightness of lemon and the crunch of cabbage.
Ingredients:
– 1.5 lbs flank steak or ribeye
– 2 cups shredded cabbage
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 2 tbsp freshly chopped parsley
– 1 tsp dried thyme
– 1/4 cup lemon juice (about 2 lemons)
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together olive oil, garlic, parsley, thyme, salt, and pepper.
3. Add shredded cabbage to the bowl and toss until evenly coated with the herb mixture.
4. Grill steak for 5-7 minutes per side, or until cooked to desired level of doneness.
5. During the last minute of grilling, place a portion of the cabbage mixture on top of the steak.
6. Remove from heat and let rest for 3-5 minutes before slicing and serving.
Cooking Time: Approximately 20-25 minutes
Maple Mustard Cabbage Steak
This recipe combines the natural sweetness of cabbage with the tanginess of mustard, all wrapped up in a tender steak. The result is a harmonious balance of flavors that will leave you craving more.
Ingredients:
– 1 lb flank steak
– 1 medium head of cabbage, thinly sliced
– 2 tbsp maple syrup
– 1 tbsp whole-grain mustard
– 1 tsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large skillet, heat the olive oil over medium-high heat. Sear the steak for 3-4 minutes per side, or until cooked to desired doneness.
3. Meanwhile, in a separate pan, sauté the cabbage with a pinch of salt and pepper until tender, about 5 minutes.
4. In a small bowl, whisk together maple syrup and mustard.
5. Brush the steak with the maple-mustard mixture during the last minute of cooking.
6. Serve the steak with caramelized cabbage on top.
Cooking Time: approximately 15-20 minutes
Asian-Inspired Sesame Cabbage Steak
Elevate your dinner game with this flavorful and nutritious recipe that combines the richness of sesame oil with the crunch of fresh cabbage. This Asian-inspired dish is perfect for a quick weeknight meal or a special occasion.
Ingredients:
– 1.5 lbs flank steak
– 2 cups shredded cabbage
– 1/4 cup tahini
– 2 tbsp soy sauce
– 2 tbsp sesame oil
– 1 tsp grated ginger
– 1 tsp garlic, minced
– Salt and pepper to taste
– Sesame seeds for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together tahini, soy sauce, sesame oil, ginger, and garlic.
3. Add the shredded cabbage to the bowl and toss to combine.
4. Season the flank steak with salt and pepper.
5. Grill or pan-sear the steak to desired doneness.
6. Serve the steak atop a bed of sesame-cabbage mixture and garnish with sesame seeds if desired.
Cooking Time: 12-15 minutes for medium-rare steak, 15-20 minutes for medium-cooked steak.
Rosemary Garlic Cabbage Steak
Elevate your steak game with this aromatic and flavorful dish, combining the boldness of garlic and rosemary with the tenderness of cabbage.
Ingredients:
– 1.5 lbs flank steak or strip loin
– 2 tbsp olive oil
– 4 cloves garlic, minced
– 2 sprigs fresh rosemary, chopped
– 1 head of cabbage, thinly sliced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, garlic, and rosemary.
3. Season the steak with salt and pepper on both sides.
4. Place the steak in a large skillet or grill pan and cook for 3-4 minutes per side, or until desired level of doneness is reached.
5. Transfer the steak to a baking sheet and bake for an additional 10-15 minutes.
6. Meanwhile, sauté the cabbage in a separate skillet with a little olive oil until tender and slightly caramelized.
7. Slice the cooked steak against the grain and serve with roasted cabbage.
Cooking Time: Approximately 25-30 minutes
BBQ Glazed Cabbage Steak
A twist on traditional cabbage recipes, this BBQ glazed version is a flavorful and visually appealing side dish perfect for your next backyard gathering. The sweet and tangy glaze brings out the natural sweetness of the cabbage, while the crispy texture from caramelization adds a delightful contrast.
Ingredients:
– 1 medium-sized cabbage head
– 2 tbsp olive oil
– 1/4 cup BBQ sauce
– 2 tbsp honey
– 1 tsp apple cider vinegar
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cut the cabbage into thick “steaks” or slabs.
3. In a large bowl, whisk together olive oil, BBQ sauce, honey, and apple cider vinegar.
4. Add the cabbage steaks to the marinade and toss to coat evenly.
5. Place the cabbage steaks on a baking sheet lined with parchment paper.
6. Bake for 30-35 minutes or until caramelized and tender.
7. Season with salt and pepper to taste.
Cooking Time: 30-35 minutes
Cheesy Bacon Cabbage Steak
Elevate your steak game with this hearty and flavorful recipe that combines the richness of cheese, the smokiness of bacon, and the crunch of cabbage.
Ingredients:
– 1.5 lbs flank steak
– 6 slices of bacon, diced
– 2 cups shredded cheddar cheese
– 1 head of cabbage, thinly sliced
– 2 cloves of garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the steak with salt and pepper.
3. In a large skillet, cook the diced bacon over medium heat until crispy. Remove from heat and set aside.
4. Add the olive oil, garlic, and sliced cabbage to the same skillet. Cook for 5-7 minutes or until the cabbage is tender.
5. Place the steak on top of the cabbage mixture in the skillet.
6. Sprinkle the shredded cheese over the steak.
7. Transfer the skillet to the preheated oven and bake for 12-15 minutes or until the cheese is melted and bubbly.
8. Remove from the oven and let the steak rest for a few minutes before slicing.
Cooking Time: 25-30 minutes
Mediterranean-Style Cabbage Steak
Mediterranean-Style Cabbage Steak Recipe
Transform ordinary cabbage into a savory and flavorful “steak” with this Mediterranean-inspired recipe! This dish is perfect for a quick weeknight meal or as an impressive side dish for your next dinner party.
Ingredients:
– 1 large head of cabbage, thinly sliced
– 2 tablespoons olive oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 teaspoon paprika
– Salt and pepper to taste
– 1/4 cup crumbled feta cheese (optional)
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the onion and cook for 3-4 minutes, or until translucent.
3. Add the garlic and paprika; cook for an additional minute.
4. Add the cabbage slices to the skillet, stirring occasionally to ensure even cooking.
5. Cook for 10-12 minutes, or until the cabbage is tender and slightly caramelized.
6. Season with salt and pepper to taste.
7. If using feta cheese, sprinkle on top of the cabbage steak before serving.
Cooking Time: 15-18 minutes
Teriyaki Cabbage Steak
This recipe is a unique and flavorful way to enjoy grilled cabbage, marinated in a sweet teriyaki sauce and served as a “steak” with a crispy texture. Perfect for a quick and easy dinner or a vegetarian main course.
Ingredients:
– 1 large head of cabbage, thinly sliced into “steaks”
– 1/4 cup soy sauce
– 2 tablespoons honey
– 2 tablespoons rice vinegar
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– Salt and pepper to taste
Instructions:
1. In a large bowl, whisk together soy sauce, honey, rice vinegar, and vegetable oil. Add garlic and ginger; stir to combine.
2. Add the cabbage “steaks” to the marinade; toss to coat.
3. Let marinate for at least 30 minutes, or up to several hours in the refrigerator.
4. Preheat grill to medium-high heat. Remove cabbage from marinade, allowing excess to drip off.
5. Grill cabbage for 3-4 minutes per side, or until tender and slightly charred.
6. Serve hot with your favorite sides.
Cooking Time: 15-20 minutes
Curry Spiced Cabbage Steak
Transform ordinary cabbage into a flavorful and savory “steak” with this easy recipe that combines the sweetness of caramelized onions with the warmth of curry spices. Perfect as a vegetarian main course or side dish.
Ingredients:
– 1 large head of cabbage, thinly sliced
– 2 tablespoons olive oil
– 1 medium onion, thinly sliced
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon curry powder
– Salt and pepper to taste
Instructions:
1. In a large skillet, heat the olive oil over medium-high heat. Add the onions and cook until caramelized, stirring occasionally (about 10-12 minutes).
2. Add the garlic, cumin, and curry powder to the skillet and stir for 1 minute.
3. Add the cabbage to the skillet in a single layer, if necessary, in batches. Cook for 5-7 minutes or until slightly wilted and caramelized.
4. Season with salt and pepper to taste.
5. Serve hot, garnished with chopped fresh cilantro or scallions, if desired.
Cooking Time: About 20-25 minutes
Pesto Drizzled Cabbage Steak
A flavorful twist on traditional steak, this recipe combines the savory taste of grilled steak with the creamy richness of pesto and the crunch of roasted cabbage.
Ingredients:
– 1.5 lbs flank steak
– 2 tbsp olive oil
– 1/4 cup pesto
– 1 large head of cabbage, cored and thinly sliced
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. Season the steak with salt and pepper. Grill for 5-7 minutes per side, or until cooked to desired level of doneness.
3. Meanwhile, toss the cabbage with olive oil, salt, and pepper. Spread on a baking sheet and roast at 400°F (200°C) for 15-20 minutes, or until caramelized and crispy.
4. Once the steak is cooked, brush with pesto during the last minute of cooking.
5. Serve the steak with roasted cabbage and any additional desired toppings.
Cooking Time: 30-40 minutes
Sweet Chili Lime Cabbage Steak
Sweet Chili Lime Cabbage Steak Recipe
This vibrant dish combines the natural sweetness of cabbage with a spicy kick from chili flakes and a tangy squeeze of lime juice, all wrapped up in a savory steak-like package.
Ingredients:
– 1 head of cabbage, thinly sliced
– 2 tbsp olive oil
– 1 tsp chili flakes
– 1/4 cup lime juice
– Salt and pepper to taste
– Optional: 1/4 cup chopped cilantro for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, whisk together olive oil, chili flakes, and salt.
3. Add the sliced cabbage to the bowl and toss until evenly coated with the spice mixture.
4. Spread the cabbage mixture onto a baking sheet in a single layer.
5. Drizzle lime juice over the cabbage and sprinkle with pepper.
6. Bake for 25-30 minutes or until the cabbage is tender and slightly caramelized.
7. Garnish with chopped cilantro, if desired.
Cooking Time: 25-30 minutes
Roasted Garlic and Thyme Cabbage Steak
Discover the sweet and savory combination of roasted garlic, thyme, and cabbage in this unique recipe. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 medium-sized head of cabbage
– 2 cloves of garlic, peeled and separated
– 2 tbsp olive oil
– 2 tsp dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. Cut the cabbage into a thick “steak” shape, about 1 inch (2.5 cm) thick.
3. In a small bowl, mix together olive oil, garlic, and thyme. Brush the mixture evenly onto both sides of the cabbage steak.
4. Season with salt and pepper to taste.
5. Place the cabbage steak on a baking sheet lined with parchment paper and roast for 25-30 minutes, or until tender and caramelized.
Cooking Time: 25-30 minutes
Buffalo Sauce Cabbage Steak
Elevate your steak game with this bold and tangy Buffalo Sauce Cabbage Steak recipe. A flavorful twist on traditional grilled steak, this dish combines the spicy kick of Buffalo sauce with the crunch of roasted cabbage.
Ingredients:
– 1 lb flank steak
– 1/2 cup Buffalo sauce (Frank’s RedHot or similar)
– 1 medium head of cabbage, cored and thinly sliced
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. Season the steak with salt and pepper on both sides.
3. Grill the steak for 5-7 minutes per side, or until it reaches desired doneness.
4. While the steak is cooking, toss the cabbage slices with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven at 400°F (200°C) for 10-12 minutes, or until tender and slightly caramelized.
5. Once the steak is cooked, brush it with Buffalo sauce during the last minute of cooking.
6. Serve the grilled steak with roasted cabbage and additional Buffalo sauce on the side, if desired.
Cooking Time: 20-25 minutes
Honey Sriracha Cabbage Steak
This sweet and spicy cabbage steak recipe is a game-changer for anyone looking to add some excitement to their plant-based meals. By marinating thinly sliced cabbage in a mixture of honey, sriracha, and soy sauce, you’ll create a dish that’s both flavorful and healthy.
Ingredients:
– 1 medium-sized head of cabbage, thinly sliced
– 2 tbsp honey
– 1 tbsp sriracha
– 1 tsp soy sauce
– 1 tsp sesame oil
– Salt and pepper to taste
Instructions:
1. In a large bowl, whisk together honey, sriracha, soy sauce, and sesame oil.
2. Add the sliced cabbage to the marinade and toss to coat evenly.
3. Let it sit for at least 30 minutes or up to several hours in the refrigerator.
4. Preheat a non-stick skillet or wok over medium-high heat.
5. Remove the cabbage from the marinade, letting any excess liquid drip off.
6. Cook the cabbage for 2-3 minutes per side, until it’s slightly caramelized and tender.
7. Season with salt and pepper to taste.
Cooking Time: 10-15 minutes
Miso Glazed Cabbage Steak
Transform ordinary cabbage into a savory, sweet, and umami-packed main course with this Miso Glazed Cabbage Steak recipe. The combination of caramelized miso glaze, crispy cabbage, and tender steak makes for a unique and satisfying meal.
Ingredients:
– 1 lb cabbage steak (about 1/4 inch thick)
– 2 tbsp white miso paste
– 2 tbsp soy sauce
– 2 tbsp honey
– 1 tsp rice vinegar
– 1 tsp sesame oil
– 1/4 cup water
– 1/4 cup chopped green onions for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together miso paste, soy sauce, honey, rice vinegar, and sesame oil.
3. Place the cabbage steak on a baking sheet lined with parchment paper.
4. Brush the miso glaze evenly over the cabbage steak.
5. Bake for 20-25 minutes or until the cabbage is caramelized and tender.
6. Garnish with chopped green onions and serve hot.
Cooking Time: 20-25 minutes
Summary
Get ready to elevate your mealtime with these 20 savory cabbage steak recipes! From classic garlic butter and parmesan crusted to bold flavors like spicy Cajun and smoky paprika, there’s something for every occasion. Whether you’re looking for a quick weeknight dinner or a show-stopping main course, these innovative recipes will inspire your next culinary creation. With a range of international influences and flavor combinations, you’ll never tire of the versatility and deliciousness of cabbage steak.
