Get ready to ignite your taste buds with these 20 deliciously easy spicy tofu noodle recipes! As a fan of Asian-inspired dishes, you know that combining savory noodles with protein-packed tofu and a kick of heat can be a match made in culinary heaven. In this article, we’ll dive into the world of spicy tofu noodles, exploring a variety of flavors and cuisines to satisfy your cravings.
From classic Thai curries to bold Korean flavors and Japanese-inspired stir-fries, these recipes showcase the versatility of tofu as a protein source. Whether you’re a vegan or simply looking for a meatless meal option, there’s something on this list for everyone. So grab your favorite noodles and let’s get started on this spicy culinary adventure!
Spicy Peanut Tofu Noodles
This recipe combines the creamy richness of peanut sauce with the spicy kick of sriracha, all wrapped up in a delicious and nutritious noodle dish featuring crispy tofu.
Ingredients:
– 1 block firm tofu, drained and cut into bite-sized pieces
– 8 oz rice noodles
– 2 tbsp peanut butter
– 2 tbsp soy sauce
– 1 tbsp honey
– 1 tsp sriracha
– 2 cloves garlic, minced
– 1/4 cup chopped scallions for garnish
Instructions:
1. Cook the noodles according to package instructions. Drain and set aside.
2. In a large skillet or wok, heat 1 tbsp of oil over medium-high heat. Add the tofu and cook until crispy, about 3-4 minutes per side. Remove from heat and set aside.
3. In the same skillet, combine the peanut butter, soy sauce, honey, and sriracha. Whisk until smooth and heated through.
4. Add the cooked noodles to the skillet and toss with the peanut sauce until coated.
5. Serve the noodles topped with crispy tofu, garlic, and scallions.
Cooking Time: 15-20 minutes
Garlic Ginger Tofu Ramen
A delicious and savory twist on traditional ramen, this recipe combines the flavors of garlic, ginger, and tofu for a comforting and satisfying meal.
Ingredients:
– 1 block firm tofu, drained and cut into bite-sized pieces
– 2 tablespoons vegetable oil
– 3 cloves garlic, minced
– 1-inch piece fresh ginger, grated
– 4 cups chicken or vegetable broth
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 8 ounces ramen noodles
– Salt and pepper to taste
– Green onions and bean sprouts for garnish (optional)
Instructions:
1. In a large pot, heat the oil over medium-high heat.
2. Add the garlic and ginger; cook for 1 minute, stirring constantly.
3. Add the tofu and cook until golden brown, about 5 minutes.
4. Pour in the broth, soy sauce, and sesame oil. Bring to a boil, then reduce heat and simmer for 10 minutes.
5. Cook the ramen noodles according to package instructions. Drain and set aside.
6. To assemble the bowls, place some noodles in each bowl, then add slices of tofu and garnish with green onions and bean sprouts if desired.
Cooking Time: 20-25 minutes
Thai Coconut Curry Tofu Noodles
This recipe combines the creamy richness of coconut curry with the comfort of soft noodles and crispy tofu, all wrapped up in a flavorful Thai-inspired dish. With its bold spices and aromatic ingredients, this curry is sure to satisfy your taste buds.
Ingredients:
– 1 block firm tofu, drained and cut into small cubes
– 2 cups mixed vegetables (bell peppers, carrots, snap peas)
– 1 cup cooked noodles (rice or egg-based)
– 2 tablespoons coconut oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 2 tablespoons Thai red curry paste
– 1 can (14 oz) full-fat coconut milk
– 1/4 cup water
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Cook noodles according to package instructions.
2. Heat coconut oil in a large skillet over medium-high heat. Add tofu and cook until golden, about 3-4 minutes per side. Remove from heat and set aside.
3. In the same skillet, add garlic, ginger, and curry paste. Cook for 1 minute, stirring constantly.
4. Pour in coconut milk, water, and cooked noodles. Stir to combine.
5. Add mixed vegetables and tofu. Simmer until heated through, about 2-3 minutes.
6. Season with salt and pepper to taste.
7. Garnish with fresh cilantro leaves.
Cooking Time: 20-25 minutes
Sesame Soy Tofu Stir-Fry Noodles
A flavorful and nutritious Asian-inspired dish that combines the creaminess of sesame with the savory taste of soy, all wrapped up in a delicious stir-fry.
Ingredients:
– 1 block of firm tofu, drained and cut into small cubes
– 2 cups of noodles (rice noodles or soba work well)
– 2 tablespoons of sesame oil
– 2 cloves of garlic, minced
– 1 tablespoon of soy sauce
– 1 tablespoon of sesame seeds
– Salt and pepper to taste
– Chopped scallions for garnish (optional)
Instructions:
1. Cook noodles according to package instructions. Drain and set aside.
2. In a large skillet or wok, heat the sesame oil over medium-high heat.
3. Add tofu and cook until golden brown on all sides, about 5-7 minutes.
4. Add garlic and stir-fry for an additional minute.
5. Stir in soy sauce and sesame seeds. Cook for 1-2 minutes, until the flavors have melded together.
6. Combine cooked noodles with the tofu mixture. Season with salt and pepper to taste.
7. Garnish with chopped scallions, if desired.
Cooking Time: 15-20 minutes
Kimchi Tofu Udon Soup
A spicy and savory soup that combines the flavors of kimchi, tofu, and udon noodles, perfect for a quick and comforting meal.
Ingredients:
– 1 package firm tofu, cut into small cubes
– 2 cups kimchi, chopped
– 4 cups vegetable broth
– 1/2 cup udon noodles
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. In a large pot, combine vegetable broth, kimchi, and tofu. Bring to a boil, then reduce heat and simmer for 10 minutes.
2. Add udon noodles and cook according to package instructions.
3. Stir in soy sauce and sesame oil.
4. Season with salt and pepper to taste.
5. Garnish with chopped scallions if desired.
Cooking Time: 15-20 minutes
Sweet Chili Tofu Soba Noodles
A delicious and savory fusion of Asian flavors, this recipe combines tender tofu with sweet chili sauce and served atop a bed of chewy soba noodles.
Ingredients:
– 1 block firm tofu, drained and cut into small cubes
– 2 tablespoons vegetable oil
– 1 cup sweet chili sauce (homemade or store-bought)
– 8 oz soba noodles
– 2 green onions, thinly sliced
– Sesame seeds for garnish (optional)
Instructions:
1. Cook the soba noodles according to package instructions and set aside.
2. In a non-stick skillet, heat 1 tablespoon of oil over medium-high heat. Add tofu cubes and cook until golden brown on all sides, about 5-6 minutes. Remove from heat and set aside.
3. In a separate saucepan, combine sweet chili sauce and remaining 1 tablespoon of oil. Bring to a simmer over low heat for 2-3 minutes or until slightly thickened.
4. To assemble the dish, place cooked soba noodles on a plate, top with tofu cubes, and spoon sweet chili sauce over the top. Garnish with green onions and sesame seeds (if using).
5. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Lemongrass Tofu Pho
In this recipe, the classic flavors of pho are elevated by the bright, citrusy notes of lemongrass and the tender texture of firm tofu.
Ingredients:
– 1 package of firm tofu, drained and cut into bite-sized pieces
– 2 stalks of lemongrass, bruised
– 4 cups of vegetable broth
– 2 tablespoons of soy sauce
– 2 tablespoons of fish sauce (optional)
– 1 tablespoon of grated ginger
– 1 teaspoon of ground cumin
– 1/2 teaspoon of turmeric powder
– 8 oz. rice noodles
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish
Instructions:
1. In a large pot, combine lemongrass, vegetable broth, soy sauce, fish sauce (if using), ginger, cumin, and turmeric.
2. Bring the mixture to a boil, then reduce heat and simmer for 10 minutes.
3. Add tofu to the pot and cook for an additional 5 minutes.
4. Cook rice noodles according to package instructions.
5. Ladle soup into bowls, add noodles, and garnish with cilantro leaves.
Cooking Time: 20-25 minutes
Miso Glazed Tofu Somen Noodles
A harmonious blend of Japanese flavors, this recipe combines the rich sweetness of miso glaze with the silky smoothness of somen noodles and crispy tofu. Perfect as a quick weeknight dinner or a satisfying lunch.
Ingredients:
– 1 block firm tofu, drained and cut into cubes
– 2 tablespoons white miso paste
– 2 tablespoons soy sauce
– 2 tablespoons sake (or substitute with water)
– 1 tablespoon sugar
– 1/4 cup vegetable oil
– 8 oz somen noodles
– Green onions, thinly sliced for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together miso paste, soy sauce, sake, and sugar.
3. Toss tofu cubes with half of the glaze mixture until well coated.
4. Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium-high heat. Cook tofu for 3-4 minutes per side, or until golden brown. Repeat with remaining glaze mixture.
5. Cook somen noodles according to package instructions. Drain and set aside.
6. In the same skillet, add remaining 1 tablespoon of vegetable oil. Add cooked noodles and toss to combine.
7. Serve tofu on top of noodles, garnished with thinly sliced green onions.
Cooking Time: 20 minutes
Spicy Mapo Tofu Noodles
This recipe is a Chinese-inspired twist on the classic noodle dish, featuring crispy tofu and spicy mapo sauce.
Ingredients:
– 1 block of firm tofu, cut into small cubes
– 2 tablespoons of vegetable oil
– 1 onion, diced
– 2 cloves of garlic, minced
– 1 tablespoon of grated ginger
– 2 teaspoons of mapo paste (Szechuan peppercorn and chili bean paste)
– 1 cup of cooked noodles (such as lo mein or rice noodles)
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Heat the oil in a wok or large skillet over medium-high heat.
2. Add the tofu and cook until golden brown, about 3-4 minutes. Remove from the pan and set aside.
3. Add the onion, garlic, and ginger to the pan and stir-fry until the onion is translucent.
4. Add the mapo paste and stir-fry for another minute.
5. Add the cooked noodles to the pan and toss with the sauce until well coated.
6. Return the tofu to the pan and toss with the noodles and sauce.
7. Season with salt and pepper to taste.
8. Garnish with chopped scallions if desired.
Cooking Time: 15-20 minutes
Crispy Tofu Pad Thai
A classic Thai dish gets a crispy twist with this recipe! Pan-fried tofu and rice noodles come together in harmony, infused with the bold flavors of soy sauce, tamarind, and chili flakes.
Ingredients:
– 1 block extra-firm tofu, drained and cut into bite-sized pieces
– 2 cups mixed rice noodles
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 1 cup mixed vegetables (bean sprouts, carrots, green onions)
– 2 tablespoons soy sauce
– 1 tablespoon tamarind paste
– 1 teaspoon chili flakes
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Cook rice noodles according to package instructions. Drain and set aside.
2. Pan-fry tofu in vegetable oil until crispy and golden, about 3-4 minutes per side. Remove from heat and set aside.
3. In a separate pan, cook garlic and ginger over medium-high heat for 1 minute.
4. Add mixed vegetables and stir-fry for an additional 2 minutes.
5. Add soy sauce, tamarind paste, and chili flakes to the pan. Stir well to combine.
6. Add cooked noodles and pan-fried tofu to the pan. Toss everything together until noodles are well coated with the flavorful mixture.
7. Season with salt and pepper to taste.
8. Garnish with fresh cilantro leaves and serve immediately.
Cooking Time: 15-20 minutes
Vegan Dan Dan Noodles with Tofu
This recipe is a plant-based take on the popular Sichuan dish, Dan Dan noodles. The addition of crispy tofu and savory sauce elevates this vegan version to new heights.
Ingredients:
– 1 package vegan noodles (such as rice or soba)
– 1/2 cup firm tofu, cut into small cubes
– 2 tablespoons soy sauce
– 2 tablespoons tahini
– 2 tablespoons rice vinegar
– 1 tablespoon cornstarch
– 2 cloves garlic, minced
– 1 teaspoon grated ginger
– 1/4 cup chopped scallions, for garnish
– Salt and pepper to taste
Instructions:
1. Cook noodles according to package instructions. Drain and set aside.
2. In a pan, heat 1 tablespoon of oil over medium-high heat. Add tofu and cook until crispy, about 3-4 minutes. Remove from pan and set aside.
3. In the same pan, add remaining 1 tablespoon of oil. Whisk together soy sauce, tahini, rice vinegar, and cornstarch. Bring to a boil, then reduce heat and simmer for 2 minutes.
4. Add garlic, ginger, and cooked tofu to the sauce. Stir to combine.
5. Combine noodles and sauce. Top with scallions and serve.
Cooking Time: 15-20 minutes
Tofu Laksa with Rice Noodles
A flavorful and comforting Southeast Asian-inspired dish that combines the creamy richness of laksa sauce with the soft, chewy texture of rice noodles and pan-fried tofu.
Ingredients:
– 1 block firm tofu, cut into small cubes
– 2 cups water or vegetable broth
– 1 tablespoon laksa paste
– 2 tablespoons coconut cream
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
– 200g rice noodles
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Cook the rice noodles according to package instructions. Drain and set aside.
2. In a large pan, heat the laksa paste over medium heat until fragrant.
3. Add the tofu cubes and cook until golden brown on all sides. Remove from pan and set aside.
4. In the same pan, add the coconut cream, soy sauce, and sesame oil. Stir to combine.
5. Add the cooked noodles and tofu back into the pan. Toss to coat with the laksa sauce.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with fresh cilantro leaves if desired.
Cooking Time: 20-25 minutes
Black Pepper Tofu Lo Mein
This recipe combines the bold flavors of black pepper with the tender texture of pan-fried tofu and savory lo mein noodles. Perfect for a quick and satisfying meal.
Ingredients:
– 1 block firm tofu, drained and cut into small cubes
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1/4 cup soy sauce
– 2 tablespoons black pepper
– 1 cup lo mein noodles
– 1 cup mixed vegetables (e.g., bean sprouts, cabbage, carrots)
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. In a small bowl, whisk together soy sauce, black pepper, and 1 tablespoon water. Set aside.
3. Heat 1 tablespoon vegetable oil in a wok or large skillet over medium-high heat. Add tofu and cook until golden brown, about 3-4 minutes per side. Remove from wok and set aside.
4. In the same wok, add remaining 1 tablespoon vegetable oil. Add garlic, ginger, and mixed vegetables. Cook until vegetables are tender-crisp, about 2-3 minutes.
5. Add cooked noodles to the wok and stir-fry for 1 minute. Pour in soy sauce mixture and toss to combine.
6. Return tofu to the wok and stir-fry everything together. Season with salt and pepper to taste.
7. Garnish with chopped scallions, if desired.
Cooking Time: 15-20 minutes
Tofu and Mushroom Ramen
This recipe combines the savory flavors of mushrooms and tofu with a rich pork bone broth, served over a bed of springy ramen noodles. Perfect for a cozy night in.
Ingredients:
– 1 block firm tofu, cut into bite-sized pieces
– 2 cups mixed mushrooms (shiitake, cremini, etc.), sliced
– 4 cups pork bone broth
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 teaspoon grated ginger
– 1/4 cup ramen noodles
– Green onions and sesame seeds for garnish
Instructions:
1. Cook ramen noodles according to package instructions. Drain and set aside.
2. In a large pot, combine pork bone broth, soy sauce, sesame oil, and grated ginger. Bring to a simmer over medium heat.
3. Add sliced mushrooms to the pot and cook until tender, about 5 minutes.
4. Add tofu pieces to the pot and cook for an additional 2-3 minutes, or until lightly browned.
5. Divide cooked noodles among bowls and ladle hot broth and toppings over the top. Garnish with green onions and sesame seeds.
Cooking Time: 20-25 minutes
Tofu Chow Mein with Vegetables
A classic Chinese-inspired dish that combines crispy chow mein noodles with tender tofu and a variety of colorful vegetables, all wrapped up in a savory sauce.
Ingredients:
– 1 block firm tofu, drained and cut into small cubes
– 2 cups mixed vegetables (bell peppers, carrots, broccoli, mushrooms)
– 1 cup cooked chow mein noodles
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon oyster sauce (optional)
– Salt and pepper to taste
Instructions:
1. Heat oil in a wok or large skillet over medium-high heat.
2. Add tofu and cook until golden brown, about 3-4 minutes. Remove from pan.
3. Add garlic, mixed vegetables, and cooked noodles to the pan. Stir-fry for 2-3 minutes.
4. Add soy sauce and oyster sauce (if using) to the pan. Stir-fry for an additional minute.
5. Return tofu to the pan and stir-fry until everything is well combined.
6. Season with salt and pepper to taste.
7. Serve hot and enjoy!
Cooking Time: 15-20 minutes
Tofu Yakisoba with Cabbage
A classic Japanese stir-fry dish, Tofu Yakisoba with Cabbage is a flavorful and nutritious meal that combines the tender texture of tofu with the crunch of cabbage. This recipe serves 4-6 people.
Ingredients:
– 1 block firm tofu, cut into small cubes
– 2 cups napa cabbage, chopped
– 1 tablespoon vegetable oil
– 2 cloves garlic, minced
– 1 cup yakisoba noodles (Japanese stir-fry noodles)
– 2 tablespoons soy sauce
– 1 tablespoon sake (Japanese rice wine) or dry sherry
– Salt and pepper to taste
Instructions:
1. Cook the yakisoba noodles according to package instructions. Drain and set aside.
2. Heat oil in a large wok or skillet over medium-high heat. Add tofu and cook until golden, about 3-4 minutes. Remove from pan and set aside.
3. In the same pan, add chopped cabbage and cook until slightly wilted, about 2-3 minutes.
4. Add garlic, soy sauce, and sake to the pan. Stir-fry for 1 minute.
5. Add cooked noodles and tofu back into the pan. Stir-fry everything together for about 2 minutes, or until well combined.
6. Season with salt and pepper to taste.
Cooking Time: About 15-20 minutes
Tofu and Spinach Ramen Bowl
Enjoy a nutritious and flavorful bowl of ramen with the harmony of silken tofu and fresh spinach.
Ingredients:
– 1 package of ramen noodles
– 1 block of firm silken tofu, drained and cut into small cubes
– 2 cups of fresh spinach leaves
– 2 tablespoons of soy sauce
– 1 tablespoon of sesame oil
– 1 teaspoon of grated ginger
– Salt and pepper to taste
Instructions:
1. Cook the ramen noodles according to package instructions and set aside.
2. In a large pan, heat the sesame oil over medium heat. Add the cubed tofu and cook for 3-4 minutes on each side until golden brown.
3. Add the fresh spinach leaves and grated ginger to the pan. Stir-fry until the spinach is wilted.
4. Add the cooked noodles, soy sauce, salt, and pepper to the pan. Stir-fry everything together for about 2 minutes.
5. Serve the Tofu and Spinach Ramen Bowl hot, garnished with additional spinach leaves if desired.
Cooking Time: Approximately 15-20 minutes
Tofu Zoodle Stir-Fry
Transform your zoodles into a mouth-watering stir-fry with this simple and flavorful recipe that combines tender tofu, crunchy vegetables, and savory sauces. Perfect for a quick weeknight dinner or a healthy lunch.
Ingredients:
– 1 block firm tofu, drained and cut into small cubes
– 1 cup zucchini noodles (zoodles)
– 2 tablespoons vegetable oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 bell pepper, diced
– 2 teaspoons soy sauce
– 1 teaspoon oyster sauce (optional)
– Salt and pepper to taste
– Chopped green onions for garnish
Instructions:
1. Heat oil in a large skillet or wok over medium-high heat.
2. Add tofu and cook until golden brown, about 3-4 minutes. Remove from pan and set aside.
3. Add onion, garlic, and bell pepper to the pan. Cook until vegetables are tender-crisp, about 5 minutes.
4. Add zoodles, soy sauce, and oyster sauce (if using) to the pan. Stir-fry for 2-3 minutes or until zoodles are coated with sauce.
5. Return tofu to the pan and stir-fry for an additional minute.
6. Season with salt and pepper to taste.
7. Garnish with green onions and serve hot.
Cooking Time: 15-20 minutes
Tofu and Broccoli Lo Mein
A classic Chinese-inspired dish, this Tofu and Broccoli Lo Mein recipe is quick to make and packed with nutrients. With a flavorful sauce and tender vegetables, it’s a perfect meal for any day.
Ingredients:
– 1 package lo mein noodles
– 1 block firm tofu, drained and cut into small cubes
– 3 cups broccoli florets
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 2 teaspoons soy sauce
– 1 teaspoon oyster sauce (optional)
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Cook lo mein noodles according to package instructions. Drain and set aside.
2. In a wok or large skillet, heat 1 tablespoon of oil over medium-high. Add tofu and cook until golden brown, about 3-4 minutes. Remove from wok and set aside.
3. In the same wok, add remaining 1 tablespoon of oil. Add garlic and stir-fry for 30 seconds.
4. Add broccoli to wok and stir-fry until tender, about 2-3 minutes.
5. Add cooked noodles, tofu, soy sauce, and oyster sauce (if using) to wok. Stir-fry everything together until combined.
6. Season with salt and pepper to taste.
7. Garnish with chopped scallions (if desired).
Cooking Time: 15-20 minutes
Tofu and Snow Pea Stir-Fry Noodles
A quick and flavorful stir-fry recipe that combines the creaminess of tofu with the crunch of snow peas, all wrapped up in a delicious noodle dish.
Ingredients:
– 1 block firm tofu, drained and cut into small cubes
– 2 cups mixed noodles (such as soba or udon)
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 cup snow peas, sliced
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Cook noodles according to package instructions. Drain and set aside.
2. Heat oil in a large skillet or wok over medium-high heat. Add garlic and cook for 1 minute.
3. Add tofu and cook until golden brown, about 3-4 minutes.
4. Add snow peas and stir-fry for an additional 2 minutes.
5. Add cooked noodles, soy sauce, and sesame oil. Stir-fry for 1 minute to combine.
6. Season with salt and pepper to taste.
7. Garnish with chopped scallions if desired.
Cooking Time: 15-20 minutes
Summary
Get ready to spice up your mealtime with these deliciously easy tofu noodle recipes! This collection of 20 mouthwatering dishes combines the flavors of Asia and beyond, featuring tofu as the star ingredient. From spicy peanut noodles to creamy coconut curry, savory sesame soy stir-fries to comforting kimchi udon soups, there’s something for every taste bud. Whether you’re a vegan or just looking for a plant-based twist on classic noodle dishes, these recipes are sure to satisfy your cravings and inspire your next culinary adventure.
