As the temperatures rise, there’s no better way to beat the heat than with a refreshing and delicious frozen treat. Frozen fruit recipes are perfect for hot summer days when you need something cool and sweet to satisfy your cravings. Whether you’re in the mood for a fruity smoothie bowl, popsicles for the kids, or a decadent sorbet, we’ve got you covered with these 20 amazing frozen fruit recipes.
From classic combinations like strawberry and banana to more exotic pairings like pineapple and coconut, our list has something for everyone. And the best part? These recipes are incredibly easy to make and require minimal ingredients – just pureed fruit, a little creativity, and maybe some added sweeteners or creamy textures. So go ahead, indulge in the taste of summer with these refreshing frozen fruit recipes!
Tropical Frozen Fruit Smoothie Bowl
Beat the heat with this refreshing and healthy tropical treat! This smoothie bowl is packed with a medley of frozen fruits, creamy yogurt, and a hint of coconut milk.
Ingredients:
– 1 cup frozen pineapple
– 1 cup frozen mango
– 1/2 cup frozen kiwi
– 1/2 cup plain Greek yogurt
– 1/4 cup unsweetened coconut milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Toppings: sliced fresh kiwi, toasted coconut flakes, and chopped pecans (optional)
Instructions:
1. In a blender, combine frozen pineapple, mango, and kiwi.
2. Add Greek yogurt, coconut milk, honey, and vanilla extract. Blend until smooth and creamy.
3. Pour the mixture into a bowl.
4. Top with sliced fresh kiwi, toasted coconut flakes, and chopped pecans (if using).
5. Serve immediately and enjoy!
Cooking Time: 5 minutes
Mixed Berry Frozen Fruit Popsicles
Beat the heat with these sweet and tangy popsicles made with a mix of juicy berries! Perfect for hot summer days or as a healthy snack for kids and adults alike.
Ingredients:
– 1 cup mixed berries (strawberries, blueberries, raspberries)
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 cup water
Instructions:
1. In a blender or food processor, puree the mixed berries until smooth.
2. In a bowl, mix together the blended berries, Greek yogurt, and honey until well combined.
3. Add the water and stir until the mixture is smooth and creamy.
4. Pour the mixture into popsicle molds or small cups.
5. Freeze for at least 4 hours or overnight.
6. To unmold, run the popsicles under warm water for a few seconds.
Cooking Time: None! Just freeze and enjoy!
Peach and Mango Frozen Fruit Sorbet
Beat the heat with this refreshing sorbet, bursting with juicy peach and mango flavors. Perfect for a quick dessert or snack, this recipe is easy to make and requires no cooking.
Ingredients:
– 2 ripe peaches, diced
– 1 ripe mango, diced
– 1 cup granulated sugar
– 1 cup water
– 1 tablespoon lemon juice
– 1/4 teaspoon salt
Instructions:
1. In a blender or food processor, combine peaches, mango, sugar, and salt. Blend until smooth.
2. Add water and lemon juice, blending until well combined.
3. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
4. Once frozen, scoop into bowls and serve immediately.
Cooking Time: None! Let your ice cream maker do the work.
Tips:
– Use ripe but firm fruits for the best flavor and texture.
– Adjust the amount of sugar to your taste.
– For a creamier sorbet, add 1/2 cup heavy cream or half-and-half during blending.
Strawberry Banana Frozen Fruit Yogurt
Beat the heat with this refreshing frozen treat that combines sweet strawberries, creamy yogurt, and ripe bananas.
Ingredients:
– 1 cup plain Greek yogurt
– 1/2 cup honey
– 1 ripe banana, sliced
– 1 cup fresh strawberries, hulled and sliced
– 1 tablespoon lemon juice
Instructions:
1. In a blender or food processor, combine yogurt, honey, and lemon juice. Blend until smooth.
2. Add sliced bananas and blend until well combined.
3. Fold in the sliced strawberries.
4. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
5. Once frozen, scoop into bowls and serve immediately.
Cooking Time: 30 minutes (including churning time)
Enjoy your delicious Strawberry Banana Frozen Fruit Yogurt!
Blueberry and Spinach Frozen Fruit Smoothie
This refreshing blend combines the sweetness of blueberries with the nutritional power of spinach, creating a healthy and delicious drink perfect for any time of day.
Ingredients:
– 1 cup frozen blueberries
– 2 cups fresh baby spinach leaves
– 1/2 cup plain Greek yogurt
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. Add the frozen blueberries, spinach leaves, Greek yogurt, and unsweetened almond milk to a blender.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add honey and blend until well combined.
4. Taste and adjust sweetness or consistency as desired.
5. Pour into glasses and serve immediately.
Cooking Time: None! Just blend and enjoy!
Pineapple Coconut Frozen Fruit Slushie
This refreshing slushie combines the sweetness of pineapple with the creamy richness of coconut, perfect for hot summer days or as a post-workout treat. With just 5 ingredients and no added sugars, this recipe is a guilt-free indulgence.
Ingredients:
– 1 cup frozen pineapple chunks
– 1/2 cup unsweetened shredded coconut
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the frozen pineapple, unsweetened shredded coconut, and plain Greek yogurt.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the honey and blend until well combined.
4. Taste and adjust the sweetness or consistency as desired.
5. Pour into glasses and serve immediately, or freeze for up to 3 hours before serving.
Cooking Time: 2-3 minutes (blending time)
Raspberry Lemonade Frozen Fruit Ice Cubes
Add a burst of flavor and color to your favorite drinks or desserts with these easy-to-make frozen fruit ice cubes. Perfect for hot summer days, these raspberry lemonade infused ice cubes will keep your beverages cool and refreshing.
Ingredients:
– 1 cup fresh raspberries
– 1/2 cup freshly squeezed lemon juice
– 1 cup water
– 1 tablespoon granulated sugar
Instructions:
1. In a blender or food processor, puree the raspberries until smooth.
2. In a medium-sized bowl, mix together the raspberry puree, lemon juice, and sugar until well combined.
3. Add the water to the mixture and stir until dissolved.
4. Pour the mixture into ice cube trays and freeze for at least 2 hours or overnight.
5. Once frozen, pop out the cubes and use in your favorite drinks or desserts.
Cooking Time: 2 hours (freezing time)
Cherry Vanilla Frozen Fruit Parfait
A refreshing and sweet treat perfect for warm weather or as a healthier dessert option.
Ingredients:
– 1 cup vanilla yogurt
– 1/2 cup frozen cherries, thawed
– 1/4 cup granola
– 1 tablespoon honey
– 1/2 cup heavy cream, whipped
– Fresh mint leaves, for garnish (optional)
Instructions:
1. In a small bowl, mix together the yogurt and honey until well combined.
2. Spoon half of the yogurt mixture into a glass or parfait dish.
3. Top with the thawed cherries, spreading evenly.
4. Sprinkle the granola over the cherries.
5. Spoon the remaining yogurt mixture on top of the granola.
6. Dollop the whipped cream on top.
7. Garnish with fresh mint leaves, if desired.
Cooking Time:
– Prep time: 10 minutes
– Total time: 15 minutes
Watermelon Lime Frozen Fruit Granita
Beat the heat with this light and revitalizing granita, perfect for warm weather gatherings or a quick dessert anytime. This sweet and tangy treat is made with pureed watermelon, lime juice, and a touch of sugar.
Ingredients:
– 3 cups watermelon chunks
– 1/4 cup freshly squeezed lime juice
– 2 tablespoons granulated sugar
– 1 cup sparkling water
Instructions:
1. In a blender or food processor, puree the watermelon chunks until smooth.
2. Strain the mixture through a fine-mesh sieve to remove excess pulp and seeds.
3. In a medium bowl, whisk together the lime juice and sugar until dissolved.
4. Add the lime-sugar mixture to the watermelon puree and stir until combined.
5. Stir in the sparkling water.
6. Pour the mixture into a shallow metal pan or 9×13 inch baking dish.
7. Freeze for at least 2 hours, scraping the mixture with a fork every 30 minutes to form crystals (granita).
8. Serve frozen, garnished with lime wedges and fresh mint leaves if desired.
Cooking Time: 2 hours
Apple Cinnamon Frozen Fruit Crumble
Transform your frozen fruit into a delicious and healthy dessert by adding the warmth of cinnamon and crunch of crumbled oat topping.
Ingredients:
– 2 cups mixed frozen fruit (such as blueberries, strawberries, and raspberries)
– 1/4 cup rolled oats
– 2 tablespoons brown sugar
– 1 tablespoon unsalted butter, melted
– 1 teaspoon ground cinnamon
– Pinch of salt
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a large bowl, combine the frozen fruit and sprinkle with cinnamon.
3. In a separate bowl, mix together the oats, brown sugar, and melted butter until crumbly.
4. Spoon the fruit mixture into a 9×9-inch baking dish and top with the crumbled oat mixture.
5. Bake for 25-30 minutes or until the topping is golden brown.
6. Serve warm or chilled, garnished with whipped cream or vanilla ice cream if desired.
Cooking Time: 25-30 minutes
Kiwi and Grape Frozen Fruit Salad
Looking for a light and refreshing dessert that’s perfect for warm weather? This kiwi and grape frozen fruit salad is the perfect treat to cool you down.
Ingredients:
– 1 cup fresh kiwi, peeled and cubed
– 1 cup red grapes, halved
– 1/2 cup plain Greek yogurt
– 2 tablespoons honey
– 1 tablespoon lemon juice
– Ice cubes
Instructions:
1. In a blender or food processor, combine kiwi, grapes, Greek yogurt, honey, and lemon juice. Blend until smooth.
2. Pour the mixture into a shallow metal pan or a 9×13 inch baking dish.
3. Cover the pan with plastic wrap and place it in the freezer.
4. Every 30 minutes, remove the pan from the freezer and use a fork to scrape the mixture and break up any ice crystals that have formed. Repeat this process for 2-3 hours, or until the salad has reached the desired consistency.
5. Once frozen, scoop the fruit salad into bowls and serve immediately.
Cooking Time: 2-3 hours
Blackberry Basil Frozen Fruit Infused Water
Elevate your hydration game with this unique and refreshing twist on flavored water. This recipe combines the sweetness of blackberries with the brightness of basil, creating a flavorful and healthy drink perfect for warm weather.
Ingredients:
– 1 cup fresh or frozen blackberries
– 1/4 cup fresh basil leaves
– 2 liters water
– Ice cubes (optional)
Instructions:
1. In a blender or food processor, combine blackberries and basil leaves. Blend until the mixture is well combined and the basil is finely chopped.
2. Pour the blended mixture into a large pitcher or container.
3. Add the liter of water to the pitcher. Stir well to combine.
4. Chill the infused water in the refrigerator for at least 30 minutes to allow the flavors to meld together.
5. Serve the Blackberry Basil Frozen Fruit Infused Water chilled, garnished with additional basil leaves if desired.
Cooking Time: None! This recipe is ready in just a few minutes.
Mango Pineapple Frozen Fruit Chia Pudding
Reinvigorate your snacking routine with this refreshing and nutritious treat! This frozen fruit pudding combines the sweetness of mango and pineapple with the crunch of chia seeds.
Ingredients:
– 1 cup frozen mango chunks
– 1/2 cup frozen pineapple chunks
– 1 tablespoon chia seeds
– 1 tablespoon honey or maple syrup (optional)
– 1/4 cup unsweetened almond milk
Instructions:
1. In a small bowl, mix together chia seeds and unsweetened almond milk. Let it sit for 5-7 minutes until the chia seeds absorb the liquid.
2. Add frozen mango and pineapple chunks to the chia seed mixture. Stir well to combine.
3. If desired, drizzle with honey or maple syrup.
4. Pour the mixture into a small airtight container or popsicle mold. Cover and refrigerate for at least 4 hours or overnight until frozen solid.
Cooking Time: 4 hours or overnight
Peach Raspberry Frozen Fruit Compote
This refreshing compote combines the sweetness of peaches with the tartness of raspberries, perfect for hot summer days or as a topping for yogurt or oatmeal.
Ingredients:
– 2 cups fresh peaches, diced
– 1 cup fresh raspberries
– 1/4 cup granulated sugar
– 2 tablespoons honey
– 1 tablespoon freshly squeezed lemon juice
Instructions:
1. In a blender or food processor, combine peaches, raspberries, sugar, honey, and lemon juice.
2. Blend until smooth, stopping to scrape down the sides of the blender as needed.
3. Pour the mixture into an ice cube tray or a 9×13 inch baking dish.
4. Freeze for at least 2 hours or overnight.
5. Once frozen, transfer the compote to an airtight container and store in the freezer for up to 3 months.
Cooking Time: 2 hours (freezing time)
Strawberry Lime Frozen Fruit Margarita
Beat the heat with this refreshing twist on a classic margarita! This frozen fruit margarita combines sweet strawberries and tangy lime for a taste that’s as cool as it is delicious.
Ingredients:
– 1 1/2 cups strawberries, hulled and sliced
– 1 cup fresh lime juice
– 1 cup tequila (your choice of brand)
– 1 cup triple sec or Cointreau
– 1 cup simple syrup (equal parts water and granulated sugar, dissolved)
– Salt, for rimming glass
– Ice cubes
– Lime wedges, for garnish
Instructions:
1. In a blender, combine strawberries, lime juice, tequila, triple sec, and simple syrup.
2. Blend until smooth, stopping to scrape down the sides of the blender as needed.
3. Rim a margarita glass with salt.
4. Fill the glass with ice and pour the frozen mixture over the ice.
5. Garnish with a lime wedge and serve immediately.
Cooking Time: None! Just blend and serve.
Blueberry Lavender Frozen Fruit Lemonade
This refreshing Blueberry Lavender Frozen Fruit Lemonade combines the flavors of juicy blueberries, soothing lavender, and tangy lemonade for a truly unique and delightful treat.
Ingredients:
– 2 cups fresh or frozen blueberries
– 1/4 cup dried lavender buds
– 1 cup freshly squeezed lemon juice
– 1 cup granulated sugar
– 4 cups water
– Ice cubes
Instructions:
1. In a blender, combine blueberries and lavender buds. Blend until smooth.
2. In a large pitcher, mix together lemon juice and sugar until dissolved.
3. Add the blueberry-lavender mixture to the pitcher and stir well.
4. Chill the mixture in the refrigerator for at least 30 minutes.
5. Just before serving, stir in water and add ice cubes as needed.
Cooking Time: None! This recipe is quick and easy to make, with no cooking required.
Banana Cocoa Frozen Fruit Nice Cream
Satisfy your sweet tooth with this healthier take on traditional ice cream! This Banana Cocoa Frozen Fruit Nice Cream is a delicious and nutritious treat that’s perfect for hot summer days or as a guilt-free dessert.
Ingredients:
– 3 ripe bananas
– 1/4 cup unsweetened cocoa powder
– 1 tablespoon honey
– 1/2 cup frozen mixed berries (such as blueberries, strawberries, raspberries)
– Pinch of salt
Instructions:
1. Peel the bananas and place them in a blender or food processor.
2. Add the cocoa powder, honey, and salt to the blender.
3. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides as needed.
4. Stir in the frozen mixed berries.
5. Pour the nice cream into an airtight container and freeze for at least 30 minutes to set.
6. Serve chilled and enjoy!
Cooking Time: None! This recipe is quick-freeze only.
Mixed Fruit Frozen Fruit Salsa with Cinnamon Chips
Beat the heat this summer with a refreshing twist on traditional fruit salsa! This recipe combines the sweetness of mixed fruits, the crunch of cinnamon chips, and the convenience of freezing.
Ingredients:
– 1 cup mixed frozen berries (blueberries, raspberries, blackberries)
– 1 cup diced fresh pineapple
– 1 cup diced fresh mango
– 1/2 cup granulated sugar
– 2 tablespoons freshly squeezed lime juice
– 1/4 teaspoon ground cinnamon
– 6-8 cinnamon chips
Instructions:
1. In a blender or food processor, combine frozen berries, pineapple, and mango. Blend until smooth.
2. Add sugar, lime juice, and cinnamon. Mix until well combined.
3. Spoon the mixture into an ice cube tray and freeze for at least 4 hours or overnight.
4. Just before serving, thaw the salsa cubes by leaving them at room temperature for about 30 minutes.
5. Serve with chilled cinnamon chips on the side. Enjoy!
Cooking Time: Freeze time: 4 hours or overnight. Thawing time: 30 minutes.
Pomegranate Orange Frozen Fruit Smoothie
A refreshing and healthy treat perfect for warm weather or any time you need a boost of antioxidants.
Ingredients:
– 1 cup frozen pomegranate seeds
– 1 cup frozen orange juice concentrate
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/2 cup plain Greek yogurt
– Ice cubes (as needed)
Instructions:
1. Combine the frozen pomegranate seeds, orange juice concentrate, and sliced banana in a blender.
2. Add the honey and blend until smooth.
3. Pour in the Greek yogurt and blend until well combined.
4. Add ice cubes if you want a thicker consistency.
5. Blend again until the ice is crushed and the smoothie is the desired texture.
Cooking Time: 2-3 minutes (blending time)
Serve immediately and enjoy!
Peach and Ginger Frozen Fruit Tea
Beat the heat with this sweet and tangy frozen fruit tea that combines the flavors of ripe peaches, zesty ginger, and a hint of citrus. Perfect for a summer afternoon or as a revitalizing pick-me-up any time of the year.
Ingredients:
– 2 cups mixed berries (strawberries, blueberries, raspberries)
– 1 cup sliced peaches
– 1/4 cup freshly juiced ginger
– 1 cup brewed green tea, cooled
– 1 tablespoon honey
– Ice cubes
Instructions:
1. In a blender or food processor, combine mixed berries, sliced peaches, and freshly juiced ginger.
2. Blend the mixture until smooth and creamy.
3. Add the cooled green tea and blend until well combined.
4. Stir in honey until dissolved.
5. Pour the mixture into glasses filled with ice cubes.
6. Serve immediately and enjoy!
Cooking Time: 0 minutes (blending and preparation only)
Summary
Beat the summer heat with these refreshing frozen fruit recipes! From smoothie bowls to popsicles, sorbets, and even ice cubes, we’ve got 20 delicious and easy-to-make treats that are perfect for hot weather. Try your hand at a Tropical Frozen Fruit Smoothie Bowl, Mixed Berry Popsicles, or Peach and Mango Sorbet – and many more! These recipes are sure to be a hit with friends and family alike. So go ahead, get creative in the kitchen, and enjoy the sweet taste of summer.
