Are you looking for new and exciting ways to incorporate avocados into your meals? Look no further! Avocados are a nutritious and versatile ingredient that can add creaminess, flavor, and healthy fats to a wide variety of dishes. From classic guacamole to innovative desserts, we’ve rounded up 20 delicious creamy avocado recipes perfect for every occasion.
Whether you’re in the mood for a quick breakfast, a satisfying lunch, or a decadent dessert, our collection has got you covered. With ingredients like eggs, shrimp, chicken, and even tuna, these recipes showcase the incredible versatility of avocados.
In this article, we’ll explore the many ways to enjoy avocados and provide you with inspiration for your next meal or snack. So grab a ripe avocado and get ready to indulge in some creamy goodness!
Avocado Toast with Poached Eggs
A creamy and satisfying breakfast or brunch option that combines the richness of avocado with the simplicity of poached eggs.
Ingredients:
– 2 slices of whole grain bread (toasted)
– 1 ripe avocado, mashed
– 2 large eggs
– Salt and pepper to taste
– Optional: red pepper flakes for added heat
Instructions:
1. Toast the bread until lightly browned.
2. Mash the avocado in a bowl and season with salt and pepper to taste.
3. Poach the eggs by cracking them into a pot of simmering water (about 180°F). Cook for 3-4 minutes or until the whites are set and the yolks are cooked to your liking.
4. Assemble the toast by spreading the mashed avocado on top of the toasted bread.
5. Place the poached egg(s) on top of the avocado.
6. Sprinkle with red pepper flakes if desired for added heat.
Cooking Time: 10-12 minutes
Guacamole with Fresh Lime and Cilantro
This classic Mexican dip gets a boost from the brightness of fresh lime juice and the earthy flavor of cilantro, making it perfect for topping tacos, grilled meats, or veggies.
Ingredients:
– 3 ripe avocados
– 1/2 lime, juiced
– 1/4 cup chopped fresh cilantro
– 1 teaspoon salt
– 1/2 teaspoon pepper
Instructions:
1. Cut the avocados in half and remove the pit.
2. In a large bowl, use a fork to mash the avocado halves until mostly smooth.
3. Stir in the lime juice, cilantro, salt, and pepper until well combined.
4. Taste and adjust the seasoning if needed.
5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
Cooking Time: None! This recipe is ready when you are.
Creamy Avocado Pasta
Transform your pasta dish into a creamy haven with the added richness of avocados. This simple and flavorful recipe is perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 8 oz pasta (such as spaghetti or fettuccine)
– 2 ripe avocados
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 cup chicken or vegetable broth
– 1 tsp lemon juice
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Cook pasta according to package instructions until al dente. Drain and set aside.
2. In a blender or food processor, combine avocado, olive oil, garlic, broth, and lemon juice. Blend until smooth and creamy.
3. Add the blended mixture to cooked pasta, tossing to coat.
4. Season with salt and pepper to taste.
5. Serve hot, topped with Parmesan cheese if desired.
Cooking Time: 15-20 minutes
Avocado and Shrimp Salad
This refreshing salad combines the richness of avocado with the sweetness of shrimp, perfect for a light and satisfying meal or snack. The creaminess of the avocado pairs beautifully with the savory flavor of the shrimp, making this dish a great option for any occasion.
Ingredients:
– 2 ripe avocados
– 1 pound large shrimp, peeled and deveined
– 1/2 red onion, thinly sliced
– 1/4 cup freshly squeezed lime juice
– 1/4 cup chopped fresh cilantro
– Salt and pepper to taste
Instructions:
1. In a medium bowl, combine the avocado, shrimp, and red onion.
2. Squeeze the lime juice over the top and toss gently to combine.
3. Sprinkle with cilantro and season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve chilled.
Cooking Time: 10-15 minutes (plus chilling time)
Avocado Smoothie with Banana and Spinach
Revitalize your day with this creamy and nutritious smoothie, packed with the goodness of avocado, banana, and spinach.
Ingredients:
– 1 ripe avocado
– 1 medium banana
– 2 cups fresh spinach leaves
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey (optional)
– Ice cubes (as needed)
Instructions:
1. Peel the banana and avocado, then place them in a blender.
2. Add the fresh spinach leaves to the blender.
3. Pour in the unsweetened almond milk and add honey if desired.
4. Blend the mixture on high speed until smooth and creamy.
5. Add ice cubes as needed and blend again to desired thickness.
Cooking Time: 30 seconds to 1 minute
Avocado Chocolate Mousse
A creamy and rich dessert that combines the health benefits of avocados with the decadence of chocolate.
Ingredients:
– 3 ripe avocados
– 1 cup unsweetened cocoa powder
– 1/2 cup granulated sugar
– 1/4 teaspoon salt
– 1/2 cup heavy cream
– 2 tablespoons unsalted butter, melted
– 1 teaspoon vanilla extract
Instructions:
1. Peel and pit the avocados and place them in a blender or food processor.
2. Add the cocoa powder, sugar, and salt to the blender and blend until smooth.
3. In a separate bowl, whip the heavy cream until stiff peaks form.
4. Fold the whipped cream into the avocado mixture until well combined.
5. Melt the butter and vanilla extract in a microwave-safe bowl for 10-15 seconds.
6. Fold the melted butter mixture into the avocado mixture until smooth.
7. Spoon the mousse into individual serving cups or a large serving dish.
8. Refrigerate for at least 2 hours to allow the flavors to meld together.
Cooking Time: 10 minutes
Grilled Chicken and Avocado Wrap
This flavorful wrap combines grilled chicken breast with creamy avocado, crunchy lettuce, and tangy lime crema, all wrapped in a warm tortilla. Perfect for a quick and satisfying meal or snack!
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 2 ripe avocados, sliced
– 4 large lettuce leaves
– 2 tbsp lime crema (or plain Greek yogurt with lime juice)
– 1 tsp olive oil
– Salt and pepper to taste
– 4 large flour tortillas
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Season chicken breasts with salt, pepper, and olive oil. Grill for 5-6 minutes per side, or until cooked through.
3. Meanwhile, toast tortillas by wrapping them in foil and heating for 2 minutes.
4. Assemble wraps by spreading lime crema on each tortilla, then adding grilled chicken, avocado slices, and lettuce leaves.
5. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Avocado and Black Bean Quesadillas
A flavorful twist on traditional quesadillas, these avocado and black bean filled tortillas are perfect for a quick and satisfying meal or snack. With the creamy richness of avocados and the savory goodness of black beans, you’ll be hooked from the first bite.
Ingredients:
– 2 ripe avocados, mashed
– 1 can black beans, drained and rinsed
– 2 large flour tortillas
– 1/4 cup shredded cheese (Monterey Jack or Cheddar work well)
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: diced tomatoes, cilantro, or sour cream for topping
Instructions:
1. Preheat a large skillet or griddle over medium-high heat.
2. In a bowl, mix together mashed avocado and black beans.
3. Place one tortilla in the skillet and sprinkle half of the avocado-black bean mixture onto half of the tortilla.
4. Sprinkle with cheese and fold the tortilla in half to enclose the filling.
5. Cook for 2-3 minutes or until the tortilla is crispy and the cheese is melted.
6. Flip and cook for an additional 2 minutes or until the other side is also crispy.
7. Repeat with remaining ingredients.
Cooking Time: 4-6 minutes total
Avocado Deviled Eggs
Take your deviled eggs to a new level by incorporating creamy avocado into the mix. This recipe adds a silky, healthy twist to a classic party favorite.
Ingredients:
– 6 large egg yolks
– 1 ripe avocado, mashed
– 1 tablespoon Dijon mustard
– 1 teaspoon prepared horseradish
– Salt and pepper, to taste
– Paprika or chopped chives, for garnish (optional)
Instructions:
1. Hard-boil the egg whites and let them cool.
2. In a bowl, mix together the egg yolks, mashed avocado, Dijon mustard, and horseradish until smooth.
3. Season with salt and pepper to taste.
4. Slice the cooled egg whites in half lengthwise.
5. Spoon the avocado-egg yolk mixture into the egg white halves.
6. Garnish with paprika or chopped chives, if desired.
Cooking Time:
– 10 minutes to boil eggs
– 5 minutes to prepare filling
– Assemble and serve as needed
Avocado and Mango Salsa
This vibrant salsa combines the creamy richness of avocados with the sweet, tropical flavor of mangoes, perfect for topping tacos, grilled meats, or veggies.
Ingredients:
– 3 ripe avocados, diced
– 1 ripe mango, diced
– 1/2 red onion, finely chopped
– 1 jalapeño pepper, seeded and finely chopped
– 1 lime, juiced
– 2 cloves of garlic, minced
– Salt to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a large bowl, combine diced avocado, mango, red onion, and jalapeño pepper.
2. Squeeze lime juice over the mixture and toss to coat.
3. Add minced garlic and sprinkle with salt to taste.
4. Gently stir until all ingredients are well combined.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
6. Serve chilled, garnished with fresh cilantro leaves if desired.
Cooking Time: 10-15 minutes (prep time) + 30 minutes (chilling time)
Avocado Stuffed with Tuna Salad
Elevate your snack game with this refreshing combination of creamy avocado and protein-packed tuna salad. This recipe is perfect for a quick and easy lunch or as a healthy afternoon treat.
Ingredients:
– 2 ripe avocados
– 1 can of tuna (drained and flaked)
– 1/4 cup of low-fat mayonnaise
– 1 tablespoon of Dijon mustard
– Salt and pepper to taste
– Fresh parsley or dill for garnish
Instructions:
1. Cut the avocados in half and remove the pit.
2. In a medium-sized bowl, mix together the tuna, mayonnaise, and Dijon mustard until well combined.
3. Stuff each avocado half with the tuna salad mixture, dividing it evenly between the two.
4. Season with salt and pepper to taste.
5. Garnish with fresh parsley or dill.
6. Serve immediately and enjoy!
Cooking Time: 10 minutes
Avocado and Bacon Stuffed Sweet Potatoes
Elevate your sweet potato game with this creamy, savory, and indulgent recipe that combines the richness of avocado and crispy bacon.
Ingredients:
– 4 large sweet potatoes
– 1 ripe avocado, diced
– 6 slices of cooked bacon, crumbled
– 1/2 cup shredded cheddar cheese (optional)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Scrub the sweet potatoes clean and poke some holes in them using a fork.
3. Bake the sweet potatoes for about 45-50 minutes, or until they’re tender when pierced with a fork.
4. While the sweet potatoes are baking, mix together the diced avocado, crumbled bacon, and shredded cheese (if using).
5. Once the sweet potatoes are done, let them cool for a few minutes before slicing them in half lengthwise.
6. Stuff each sweet potato half with the avocado-bacon mixture, dividing it evenly among the four potatoes.
7. Serve warm and enjoy!
Cooking Time: 50-60 minutes (including baking time)
Avocado Ice Cream
Enjoy a unique and refreshing dessert with this creamy avocado ice cream recipe. The subtle nutty flavor of avocados pairs perfectly with the sweetness of sugar and the tanginess of lime.
Ingredients:
– 3 ripe avocados
– 1 can (14 oz) full-fat coconut milk
– 1/2 cup granulated sugar
– 1/4 cup heavy cream
– 1 tsp vanilla extract
– Juice of 1 lime
Instructions:
1. Peel and pit the avocados and place them in a blender or food processor.
2. Add the coconut milk, sugar, heavy cream, and vanilla extract to the blender.
3. Blend the mixture until smooth and creamy, stopping to scrape down the sides as needed.
4. Stir in the lime juice.
5. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
6. Once frozen, scoop and serve.
Cooking Time: 2-3 hours (depending on the type of ice cream maker used)
Avocado and Egg Breakfast Bowl
Kickstart your day with this nutritious breakfast bowl featuring creamy avocado, a runny egg, and crunchy whole grain.
Ingredients:
• 1 ripe avocado, sliced
• 2 large eggs
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1/4 cup cooked brown rice or quinoa
• Chopped fresh cilantro (optional)
Instructions:
1. Crack the eggs into a small bowl and whisk lightly. Set aside.
2. Heat the olive oil in a non-stick skillet over medium heat. Pour in the eggs and scramble until they’re almost set, about 3-4 minutes.
3. Add the cooked rice or quinoa to the skillet and stir to combine with the eggs.
4. Arrange the sliced avocado on top of the egg mixture.
5. Season with salt and pepper to taste.
6. Garnish with chopped cilantro if desired.
7. Serve hot and enjoy!
Cooking Time: 10-12 minutes
Avocado and Corn Salad
This salad is a perfect blend of creamy avocado and sweet corn, topped with crispy red onion and tangy lime juice. It’s a great side dish or light lunch that’s packed with nutritious ingredients.
Ingredients:
– 2 ripe avocados, diced
– 1 cup fresh corn kernels (from about 2 ears)
– 1/2 cup thinly sliced red onion
– 2 tablespoons freshly squeezed lime juice
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a large bowl, combine the diced avocado and corn kernels.
2. Thinly slice the red onion and add it to the bowl.
3. Squeeze the lime juice over the mixture and toss to combine.
4. Season with salt and pepper to taste.
5. Garnish with fresh cilantro leaves, if desired.
6. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: None! This salad is best served chilled, so no cooking required.
Avocado and Cucumber Gazpacho
This refreshing summer soup is a twist on the classic Andalusian gazpacho, with the creamy richness of avocado and the crunch of fresh cucumber. Perfect for hot days when you need something light and revitalizing.
Ingredients:
– 2 ripe avocados
– 1 large cucumber, peeled and seeded
– 1 cup cooked tomato (canned or fresh)
– 1/4 cup red wine vinegar
– 1/4 cup olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley leaves for garnish
Instructions:
1. In a blender or food processor, combine avocados, cucumber, tomato, vinegar, oil, onion, and garlic.
2. Blend until smooth, adding water as needed to achieve desired consistency.
3. Season with salt and pepper to taste.
4. Chill in refrigerator for at least 30 minutes before serving.
5. Garnish with parsley leaves and serve chilled.
Cooking Time: 15 minutes (plus chilling time)
Avocado and Quinoa Stuffed Peppers
A nutritious and flavorful twist on traditional stuffed peppers, this recipe combines the creamy richness of avocado with the nutty goodness of quinoa. Perfect as a main dish or a side, these peppers are sure to please!
Ingredients:
– 4 bell peppers (any color), seeded and chopped
– 1 cup cooked quinoa
– 2 ripe avocados, diced
– 1/2 cup black beans, cooked
– 1/2 cup shredded cheddar cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: cilantro, chopped for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, mix together quinoa, black beans, avocado, and cheese.
3. Stuff each bell pepper with the quinoa mixture, filling as full as possible.
4. Place peppers in a baking dish and drizzle with olive oil.
5. Bake for 25-30 minutes or until peppers are tender.
6. Serve warm, garnished with cilantro if desired.
Cooking Time: 25-30 minutes
Avocado and Lime Cheesecake
This creamy cheesecake combines the richness of avocados with the brightness of lime, creating a unique and delicious dessert perfect for warm weather.
Ingredients:
– 1 1/2 cups graham cracker crumbs
– 1/4 cup granulated sugar
– 1/2 avocado, mashed
– 16 oz cream cheese, softened
– 1/2 cup sour cream
– 2 large eggs
– 1 tsp vanilla extract
– 1/4 cup freshly squeezed lime juice
– 1/4 cup chopped fresh cilantro (optional)
Instructions:
1. Preheat oven to 350°F.
2. Mix crust ingredients and press into a 9-inch springform pan.
3. Beat cream cheese until smooth, then add mashed avocado and mix well.
4. Add sour cream, eggs, vanilla extract, and lime juice; mix until combined.
5. Pour cheesecake batter into prepared pan and smooth top.
6. Bake for 45-50 minutes or until edges are set and center is slightly jiggly.
7. Let cool completely before refrigerating for at least 4 hours.
Cooking Time: 45-50 minutes
Avocado and Chickpea Buddha Bowl
Nourish your body and soul with this creamy, nutritious bowl filled with the best of both worlds – avocados and chickpeas. This quick and easy recipe is perfect for a healthy lunch or dinner.
Ingredients:
– 1 ripe avocado, diced
– 1 can chickpeas (15 oz), drained and rinsed
– 2 cups mixed greens (such as arugula, spinach, and kale)
– 1/4 cup chopped red bell pepper
– 2 tablespoons freshly squeezed lime juice
– 1 teaspoon olive oil
– Salt and pepper to taste
– Optional: sliced almonds or pumpkin seeds for garnish
Instructions:
1. In a medium bowl, whisk together lime juice and olive oil.
2. Add the mixed greens, chickpeas, and red bell pepper to the bowl. Toss to combine.
3. Top with diced avocado and season with salt and pepper to taste.
4. Garnish with sliced almonds or pumpkin seeds, if desired.
5. Serve immediately and enjoy!
Cooking Time: 10-15 minutes
Avocado and Coconut Chia Pudding
Start your day with a nutritious breakfast or snack that’s packed with healthy fats, protein, and fiber. This creamy pudding combines the richness of avocado and coconut milk with the nutritional benefits of chia seeds.
Ingredients:
– 1 ripe avocado, mashed
– 1/2 cup coconut milk
– 2 tablespoons chia seeds
– 1 tablespoon honey or maple syrup (optional)
– Pinch of salt
Instructions:
1. In a small bowl, mix together the mashed avocado and coconut milk until smooth.
2. Add the chia seeds and stir well to combine.
3. If desired, add the honey or maple syrup and salt. Mix until well combined.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or overnight to allow the chia seeds to gel.
5. Serve chilled, garnished with a sprinkle of cinnamon or a slice of fresh fruit.
Cooking Time: None! This recipe is no-cook.
Summary
Indulge in the creamy goodness of avocados with these 20 mouthwatering recipes! From classic guacamole to unique dishes like avocado chocolate mousse and ice cream, there’s something for every occasion. Enjoy a breakfast bowl with poached eggs and avocado toast, or a wrap filled with grilled chicken and avocado. Get creative with quesadillas, salads, and even deviled eggs featuring this versatile ingredient. Whether you’re looking for a light snack or a decadent dessert, these creamy avocado recipes will satisfy your cravings. Start cooking and get ready to go green!
