Packed with an array of delectable options, our collection of keto air fryer recipes is designed to cater to even the most discerning enthusiasts. Whether you’re a long-time proponent of the keto lifestyle or simply looking for new ideas to incorporate into your diet, these recipes offer a winning combination of flavor and healthiness. Craving crispy chicken wings, cheesy cauliflower bites, or perhaps a mouthwatering steak?
Our selection has got you covered, providing the perfect solution for satisfying your taste buds while staying true to your keto principles.
Air Fryer Keto Fried Chicken
Air Fryer Cabbage and Sausage
Looking at the simplicity of this Air Fryer Cabbage and Sausage recipe, it’s no wonder why it has become a staple in many households following a keto lifestyle. The combination of savory sausage and tender cabbage, infused with garlic and spices, makes for a mouth-watering low-carb meal that can be cooked in under 10 minutes. With the flexibility to choose from various types of sausage, such as smoked, andouille, or kielbasa, you can personalize this recipe to suit your taste preferences.
The Air Fryer’s ability to cook the cabbage to perfection allows for a tailored level of tenderness that suits your individual liking. Overall, this quick and easy recipe is an excellent option for those seeking a fast and satisfying keto meal.
Air Fryer KETO Bagels
Keenly observing the rise of low-carb diets, individuals on the keto path often crave delicious alternatives to traditional bread products. Among the numerous options available, Air Fryer KETO Bagels have emerged as a popular choice due to their ease of preparation and mouthwatering taste. These delectable bagels are crafted with almond flour, shredded mozzarella cheese, cream cheese, eggs, and baking powder, resulting in a light and fluffy texture accompanied by crispy edges.
By cooking them in the air fryer, keto enthusiasts can enjoy a quick and satisfying breakfast option without sacrificing flavor or nutritional value. With minimal ingredients and a short cooking time, these bagels are an absolute must-try for anyone following a ketogenic lifestyle.
Crispy Air Fryer Chicken Breast
Elevating the humble chicken breast to new heights, the Crispy Air Fryer Chicken Breast recipe is a game-changer for keto dieters and foodies alike. This mouth-watering dish boasts an irresistible combination of tender, juicy interior and crunchy exterior, all made possible by the air fryer’s clever cooking technique. Furthermore, its gluten-free, grain-free, and low-carb credentials make it an excellent choice for those adhering to a keto lifestyle.
Keto Air Fryer Garlic Butter Salmon
Versatile in its flavor profile, the Keto Air Fryer Garlic Butter Salmon offers a delightful and nutritious option for those following a low-carb diet. By incorporating a harmonious blend of butter, lemon juice, garlic, and herbs, this salmon recipe is elevated to new heights of culinary excellence. This delectable dish requires only 20 minutes to cook, making it an ideal choice for busy households or individuals with limited time to spare.
Furthermore, its gluten-free nature ensures that it can be easily paired with a variety of keto-friendly sides, such as cauliflower rice or a fresh salad, creating a well-rounded and satisfying meal experience.
Keto Fried Pickles
Amazingly, Keto Fried Pickles have taken the low-carb snack game to a whole new level. Made with crushed pork rinds instead of traditional bread crumbs, they offer a guilt-free indulgence that’s perfect for those following a ketogenic diet. The resulting crispy exterior and juicy interior make them an absolute delight, especially when paired with your preferred low-carb dipping sauce.
With only 2 net carbs per serving, these air fryer fried pickles have become a must-try treat for keto enthusiasts seeking a satisfying and healthier alternative.
Keto Air Fryer Rolls
Very often, people on the keto diet struggle to find delicious and easy-to-make bread alternatives that fit within their dietary restrictions. The Keto Air Fryer Rolls recipe is an excellent solution to this problem, offering a quick and effortless way to enjoy light, fluffy, and savory rolls that are perfect for any occasion.
Made with almond flour and generously infused with cheese, these air fryer-baked rolls take less than 20 minutes to prepare and cook, making them an ideal side dish or snack option for both keto followers and non-keto enthusiasts. With a few simple tips and tricks, you can achieve outstanding results every time, and this recipe is undoubtedly a must-try for anyone seeking a tasty and keto-friendly bread alternative.
Crispy Keto Air Fryer Chicken Tenders
Keto Canned Chicken Nuggets
Yearning for a delicious and convenient snack that fits within your keto lifestyle? Look no further than these mouth-watering Keto Canned Chicken Nuggets! Made with canned chicken, shredded mozzarella cheese, and a blend of spices, they’re air fried to perfection, resulting in a crispy exterior and a juicy interior. What sets these nuggets apart is their clever use of ingredients, as they eschew traditional breading agents like breadcrumbs, flour, or pork rinds in favor of a lower-carb approach.
With an astonishing 0.2g net carbs and just 28 calories per serving, you can indulge in these guilt-free treats without worrying about blowing your keto diet.
Air Fryer Bread
Keto dieters rejoice! Air Fryer Bread is a game-changer when it comes to low-carb baked goods. This recipe uses almond flour and psyllium husk powder to create delicious buns or hotdog shapes that are not only easy to make but also cook perfectly in the air fryer. The result is a fluffy, flavorful bread that can be stored in the fridge for later use or even frozen for extended periods.
With an impressive nutritional profile of just 145 calories and 6g of protein per serving, it’s no wonder this recipe has become a favorite among keto enthusiasts.
Keto Chicken Legs in The Air Fryer
Relying on the simplicity of air fryers, these keto chicken legs are transformed into a mouth-watering meal with a spicy rub and crispy skin. The ingredients list is straightforward, allowing for easy preparation, and the cooking time is incredibly short, making it an ideal choice for busy weeknights. In fact, this recipe’s ease and speed make it a fantastic addition to any keto air fryer enthusiast’s collection.
Air Fryer Broccoli
Featuring tender and crispy broccoli as a side dish has become increasingly popular among those following a low-carb diet. The Air Fryer Broccoli recipe is a great option due to its simplicity and low carb count, boasting only 3 net carbs per serving. By roasting the broccoli in the air fryer for 8 minutes, it achieves a perfect balance of textures – fork-tender on the inside and crispy on the outside.
To elevate this dish further, the addition of garlic butter and Parmesan cheese adds an incredible depth of flavor. As a result, this recipe is perfectly suited to accompany a wide variety of main dishes, making it a must-try for keto air fryer enthusiasts.
Keto Air Fryer Fish Sticks
Looking to indulge in some crispy, golden goodness while staying on track with your keto diet? Look no further than Keto Air Fryer Fish Sticks! Made with tender white fish fillets coated in a mouthwatering mixture of crushed pork rinds, almond flour, and an array of savory spices, these fish sticks are not only delicious but also remarkably low in carbs.
The air fryer method is the secret to their crispy texture without the excess grease, making them an ideal option for those following a keto or low-carb lifestyle. Plus, pairing them with Keto Air Fryer Zucchini Fries will create a well-rounded and satisfying meal that’s sure to become a new favorite.
Keto Fried Chicken
Crafting the perfect Keto Fried Chicken recipe can be achieved in both an air fryer and oven, yielding a deliciously crispy exterior while remaining low in carbs. With only 1.6g net carbs per serving, it is an ideal option for those adhering to a keto diet, ensuring that their cravings are met without compromising on dietary restrictions.
The chicken’s flavorful coating is courtesy of a mixture of coconut flour and pork rinds, combined with an assortment of spices that not only add depth but also contribute to the dish’s satisfying crunch. Given its simplicity and ease of preparation, this recipe provides a convenient solution for individuals seeking to indulge in fried chicken without jeopardizing their keto lifestyle.
Air Fryer Breakfast Frittata
Not only does the Air Fryer Breakfast Frittata offer incredible convenience as a quick and easy keto-friendly recipe that can be made in under 10 minutes, but it also boasts a multitude of health benefits. It is an ideal low-carb egg dish that aligns perfectly with vegetarian, gluten-free, and weight watchers dietary requirements.
The frittata’s composition consists of eggs, cream, mushrooms, bell peppers, onions, and cheese, making it a nutritious and satisfying option for those adhering to a keto diet. To prepare this delicious breakfast dish, the air fryer is preheated to 400 degrees, where the ingredients are cooked for 5 minutes before being topped with shredded cheese and left to cook for another minute.
Whether served warm or at room temperature, the frittata can be easily customized by adding additional vegetables or meats, ensuring that it remains a versatile breakfast option for keto dieters.
Air Fryer KETO Cheesy Pickles
Knowing how to elevate simple ingredients can be a game-changer, especially when it comes to keto-friendly options. Air Fryer KETO Cheesy Pickles are an excellent example of this concept in action. With just two primary components – shredded cheddar cheese and dill pickle chips – these pickles undergo a transformation from humble snack to crispy, cheesy delight. The air fryer plays a crucial role in achieving the perfect texture for these treats without causing them to dry out.
This recipe serves as an ideal solution for individuals adhering to a keto or low-carb diet due to its simplicity and nutritional balance.
Keto Air Fryer Croutons
Packed with flavor and crunch, these homemade air fryer croutons are an excellent addition to any keto or low-carb diet. Made with keto-friendly bread, they offer a delightful combination of crispy texture and savory taste, all ready in just 7 minutes. To truly elevate the experience, feel free to customize the seasonings according to your preferences and enjoy them on top of your favorite soups or salads.
Whether you’re an air fryer aficionado or simply looking for a keto-friendly snack option, this recipe is definitely worth trying out.
Air Fryer Green Bean Fries
Zeroing in on a healthier alternative to traditional french fries, the Air Fryer Green Bean Fries offer a keto-friendly and gluten-free solution that’s not only delicious but also packed with nutrients. Made by coating fresh green beans in a mixture of crushed pork rinds, parmesan cheese, and garlic powder, these crispy fries are then air fried until golden brown.
This tasty treat is perfect for dipping in your favorite low-carb sauces, making it an excellent option for both snacks and side dishes alike.
Air Fryer Pork Chops
Often overlooked by home cooks, air frying is a game-changer for cooking tender and juicy meat without sacrificing flavor or texture. The Air Fryer Pork Chops recipe leverages this technique to deliver a delicious and keto-friendly option that can be prepared in under 8 minutes using an air fryer or Instant Pot. It utilizes the benefits of air frying, such as rapid cooking without drying out the meat and achieving a crispy exterior with perfectly browned bits.
The recipe also provides various marinade options to elevate the flavor of the pork chops, allowing home cooks to experiment and find their preferred taste combination. Overall, this recipe is an excellent choice for those following a keto diet due to its convenience and mouthwatering results.
Air Fryer Baked Avocado Eggs
Highlighting the benefits of a balanced breakfast, Air Fryer Baked Avocado Eggs offer a delicious and nutritious meal that’s perfect for a keto-friendly start to your day. The combination of creamy avocado and baked eggs creates a satisfying dish that’s not only low in carbs but also packed with flavor. With its minimal ingredient list and effortless preparation method, this recipe is an ideal way to kick-start your morning on a healthy note.
Using the air fryer ensures that the eggs are cooked to perfection, while the addition of seasonings takes this dish to the next level of flavor, making it a must-try option for those following a keto diet.
Keto Crispy Air Fryer Shrimp
Understanding the importance of finding delicious and healthy options while following a specific diet can be challenging. Luckily, the Keto Crispy Air Fryer Shrimp offers a solution that perfectly aligns with a keto-friendly lifestyle. By coating these succulent shrimps in almond flour and butter, you’ll achieve a mouthwatering combination of crispy texture and juicy flavor, all within a mere 3g of carbs per serving – making it an ideal choice for those on a low-carb diet.
This recipe’s simplicity makes it a breeze to prepare, taking only 20 minutes from start to finish. The versatility of the cooking method also allows you to use an air fryer, oven, or stovetop, ensuring that the outcome is consistently impressive and full of flavor. Whether you’re a seasoned keto enthusiast or just starting your low-carb journey, this recipe is undoubtedly worth trying for its unbeatable taste and convenience.
Keto Air Fryer Garlic Parmesan Wings
Varying from traditional deep-fried wings, the Keto Air Fryer Garlic Parmesan Wings offer a healthier alternative while maintaining an incredible flavor profile. With only 2 net carbs per serving, this dish is perfect for those adhering to a keto lifestyle.
Mattys AirFryer Chicken
Delivering on the promise of keto-friendly cuisine, Mattys AirFryer Chicken is a delectable recipe that yields mouthwatering, crunchy chicken without the excess calories and fat. The uncomplicated seasoning blend of salt, pepper, garlic powder, smoked paprika, and baking powder, contributes to a rich and savory flavor profile, making it an excellent choice for health-conscious individuals.
By utilizing the air fryer technique, this recipe achieves a crispy texture that rivals deep-fried chicken, providing a guilt-free alternative that is sure to become a staple in your kitchen.
Air Fryer Chicken Breast
Air Fryer Chicken Breast has become a staple recipe for those on the keto diet due to its simplicity and flavor profile. By using a combination of butter, garlic powder, salt, and pepper as a coating, this dish delivers juicy and flavorful chicken without the need for breading, which can be high in carbs.
Air Fryer Chicken Nuggets
Not only are Air Fryer Chicken Nuggets a healthier alternative to fast food, but they also cater to various dietary needs. These nuggets can be classified as Paleo, Keto, Low Carb, Dairy Free, Grain Free, Whole30, and Gluten Free, making them an inclusive option for those with specific requirements. The unique combination of crispy outside and juicy inside texture makes them a fulfilling meal choice.
Moreover, by controlling the ingredients, you can steer clear of artificial additives and unknown meats that are often present in store-bought alternatives.
Air Fryer Cauliflower
Often, when it comes to delicious and easy-to-make side dishes, we tend to overlook one of the most versatile vegetables out there: cauliflower. However, with the help of an air fryer, cooking this cruciferous delight has never been easier or more enjoyable. Simply season the cauliflower with garlic powder, paprika, salt, and Parmesan cheese, and let the air fryer do its magic to roast it to perfection.
Keto Air Fryer Chicken Wings
Finding the perfect balance of crispy and moist is crucial when it comes to creating low-carb meals that satisfy even the most discerning palates. Fortunately, these keto air fryer chicken wings hit the mark with their ideal fat and protein ratio, making them an excellent option for those following a ketogenic diet. By using an air fryer for cooking, not only does the process become significantly quicker, but cleanup is also effortless.
Air Fryer 2 Ingredient Weight Watcher Friendly Bagels
Zeroing in on the perfect breakfast or snack, The Air Fryer 2 Ingredient Weight Watcher Friendly Bagels offer a game-changing solution. Combining Greek yogurt with self-rising flour creates a protein-packed bagel that boasts a tender and delicious texture, regardless of whether it’s cooked in the air fryer or instant pot duo crisp. This convenient recipe eliminates the need for yeast or boiling, making it an attractive alternative to traditional bagel recipes.
Moreover, its Weight Watchers friendly nature allows for guilt-free customization with your favorite toppings, providing a satisfying keto option for air fryer cooking.
Crispy Air Fryer Brussels Sprouts
Authenticating the keto lifestyle has never been easier with this Crispy Air Fryer Brussels Sprouts recipe, which boasts an impressive nutritional profile of only 3g net carbs per serving. This mouth-watering side dish is elevated by being crispy on the outside and tender on the inside, making it a perfect complement to your favorite keto meals.
The recipe requires just 6 simple ingredients, including Parmesan cheese and crushed almonds, which are combined in a way that minimizes the need for oil or deep-frying, allowing you to indulge in this delicious dish while staying true to your dietary goals.
Keto Air Fryer Mushrooms
Delicious and healthy Keto Air Fryer Mushrooms are a perfect accompaniment to any main course, offering a crispy texture with significantly fewer calories compared to traditional frying methods. The process of air-frying mushrooms is not only easy but also ensures that they remain low in carbs, making them an excellent choice for those following a keto diet.
Keto Air Fryer Steak Bites
Savoring the flavors of tender and juicy steak morsels has never been easier than with Keto Air Fryer Steak Bites. This low-carb recipe is specifically designed for those following a ketogenic diet, making it an excellent choice for individuals who need to monitor their carb intake.
Air Fryer Fish Sticks
Zest up your mealtime with Air Fryer Fish Sticks, a delectable and effortless keto recipe that masterfully combines the crunch of a savory exterior with the flakiness of delicate white fish. The unique coating made from almond flour and pork rind crumbs not only adds a delightful texture but also provides a gluten-free alternative to traditional deep-fried versions, making it an ideal choice for those seeking a healthier option.
These keto-friendly air fryer fish sticks are tailor-made for seafood enthusiasts looking for a heart-healthy meal that meets their dietary requirements. Irrespective of whether you’re following a keto diet or not, these bite-sized treats are sure to satiate your cravings and leave you wanting more.
Keto Air Fryer Zucchini Noodles
When it comes to delicious and low-carb comfort food options, these keto air fryer zucchini noodles stand out as a top choice. Made with just three simple ingredients – zucchini, mayonnaise, and parmesan cheese – they offer a perfect combination of crispy texture and savory flavor. One of the significant advantages of this recipe is its extremely low carb count, with each serving containing only 4.9g net carbs, making it an ideal choice for those following a keto diet.
The preparation time is also impressively quick, taking just 15 minutes to prepare from start to finish. Whether enjoyed as a main course or served as a side dish, these zoodles are a tasty meatless option that can be easily prepared in the air fryer and devoured with satisfaction.
Air Fryer Zucchini
Delighting in the simplicity of air-fried recipes, Air Fryer Zucchini stands out as an exemplary keto dish that can be prepared with just 5 ingredients. The humble zucchini, cut into slender fries, is then coated with olive oil cooking spray and seasoned with a blend of garlic powder and salt. This aromatic combination creates a flavorful base for the dish, while the addition of cheese provides a delightful textural contrast that is both crispy and satisfying.
Low Carb Air Fried Chicken
Revamping traditional fried chicken, Low Carb Air Fried Chicken offers a mouth-watering and keto-friendly alternative that’s perfect for those adhering to a low-carb lifestyle. Utilizing skinless chicken breast and pairing it with low carb bread crumbs provides the same crispy texture and savory flavor as its high-carb counterpart, but without the added sugar and excess calories.
The incorporation of an air fryer further elevates this recipe, making it a healthier option for those seeking a guilt-free fried chicken experience, ideal for both low-carb and keto dieters.
Broccoli and Sausage
Varying from traditional oven-baked meals, Broccoli and Sausage is a quick and easy keto-friendly air fryer recipe that combines the convenience of fully cooked sausage links with the nutritional benefits of broccoli florets. The result is a low-carb, flavorful meal that is both satisfying and nutritious.
Air-Fryer Zucchini
Navigating the world of low-carb recipes can be daunting, especially when trying to incorporate vegan and gluten-free options. Fortunately, Air-Fryer Zucchini offers a solution that fits perfectly into a keto lifestyle. Not only is it incredibly versatile, but it’s also bursting with flavor, making it an ideal choice for those seeking a tasty and healthy air fryer recipe.
The beauty of this dish lies in its simplicity: zucchini cooked to perfection in the air fryer results in a crispy texture that rivals traditional frying methods without the need for excessive oil.
Air Fryer Cabbage
Years ago, discovering Air Fryer Cabbage was a game-changer for keto dieters like myself. The combination of Italian-inspired flavors with the crunch of slightly crispy cabbage on the outside and tender interior is truly unbeatable. But what really takes this dish to the next level is the addition of melted cheese on top, adding an extra layer of flavor that complements the natural sweetness of the cabbage perfectly.
This recipe not only fits seamlessly into a keto diet due to its gluten-free and low-carb nature, but it also boasts the added benefit of no added sugars. However, please note that cooking time may vary depending on the thickness of your cabbage slices. Nonetheless, with its simplicity and ease of preparation, Air Fryer Cabbage is an absolute must-try for anyone following a keto lifestyle.
