18 Sizzling Low-Calorie Shrimp Recipes for a Quick and Delicious Dinner

Posted on October 23, 2025

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You don’t have to sacrifice flavor when watching your calorie intake, especially when it comes to indulging in shrimp. Fortunately, there are numerous low-calorie shrimp recipes that not only tantalize your taste buds but also cater to your dietary needs. Whether you’re craving a light and revitalizing salad or a savory stir-fry, these mouth-watering dishes will surely hit the spot without compromising on your waistline goals.

As we explore the world of shrimp together, you’ll discover how easy it is to enjoy this delectable seafood without feeling guilty about the calories.

Stir Fry

Stir Fry

Requiring only a short amount of time to prepare, this delicious and nutritious shrimp stir fry dish is an excellent option for individuals seeking a quick yet satisfying meal. Filled with a variety of vibrant vegetables such as carrots, zucchini, mushrooms, and sugar snap peas, Stir Fry not only tantalizes the taste buds but also provides a boost of essential nutrients.

The protein-rich shrimp are lightly seared before being combined with the colorful vegetables in a rich sauce crafted from coconut aminos, sesame oil, rice wine vinegar, honey, lime juice, and an assortment of spices.

Healthy Tuscan Shrimp

Healthy Tuscan Shrimp

Featuring a delicious blend of flavors and nutrients, this low-calorie dish is an excellent choice for those seeking a gluten-free and protein-rich meal. The skillet recipe takes mere minutes to prepare and cook, making it an ideal option for busy days when time is limited. This Tuscan-inspired shrimp dish boasts a rich and creamy sauce infused with Italian seasonings, adding depth and aroma to the dish.

It can be served over rice or cauliflower rice, providing a well-rounded meal that caters to various dietary needs and preferences. With its simplicity in ingredients and complexity in flavor, Healthy Tuscan Shrimp is a must-try for shrimp enthusiasts looking for a healthy and satisfying meal option.

Cajun Shrimp

Cajun Shrimp

Vying for attention in the culinary world, the Cajun Shrimp recipe stands out as a low-calorie and healthy option for a quick lunch or dinner. With its tender and juicy shrimp seasoned with Cajun spices, cooked in olive oil, and garnished with fresh parsley and lime wedges, this dish is sure to impress even the most discerning palates. Its ease of preparation makes it perfect for those following a keto-diet or looking for a flavorful, low-carb meal that won’t compromise on taste.

Serve it over cooked rice or cauliflower rice for a satisfying and delicious meal that will leave you feeling full and content without sacrificing your dietary goals.

Keto Honey Walnut Shrimp

Keto Honey Walnut Shrimp

Not only is Keto Honey Walnut Shrimp an indulgent treat, but it’s also incredibly nutritious. This low-calorie Chinese-inspired recipe features crispy shrimp coated in a rich sauce and topped with crunchy candied walnuts. With its unique blend of sweet and savory flavors, this dish has become a favorite among those following a ketogenic diet or anyone looking for a healthier take on a classic favorite.

Whether you’re watching your figure or simply seeking out new culinary experiences, give this recipe a try and indulge in a guilt-free shrimp dish that will satisfy even the most discerning palates.

Air Fryer Frozen Shrimp

Air Fryer Frozen Shrimp

Nourishing yourself with a quick and easy meal option has never been easier thanks to the Air Fryer Frozen Shrimp recipe. With just 10 minutes of cooking time, these plump and tender shrimp are not only a healthy choice but also packed with protein to keep you energized throughout the day. The best part is that this recipe offers various seasoning options, allowing you to tailor the flavor to your liking and suit different tastes, making it an incredibly versatile meal option for any occasion.

Overall, Air Fryer Frozen Shrimp is a convenient and delicious way to add protein to your diet without sacrificing taste or nutrition.

Sriracha Shrimp

Sriracha Shrimp

Just imagine a flavorful dish that combines the zest of lime, the pungency of garlic, and the spiciness of Sriracha with succulent shrimp. This delightful recipe is not only easy to prepare but also packed with nutrients, making it an ideal choice for those following a gluten-free, low-carb, or paleo diet. Whether cooked in a skillet or oven, this quick and delicious meal can be ready in under 15 minutes, thanks to its minimal ingredient list.

Healthy Shrimp in Garlic Lemon Sauce

Healthy Shrimp in Garlic Lemon Sauce

Within the realm of quick and easy recipes, Healthy Shrimp in Garlic Lemon Sauce stands out as a nutritious and mouth-watering option perfect for a weeknight meal. The key to its success lies in the perfectly cooked shrimp paired with a vibrant garlic and lemon sauce that elevates the dish to new heights. Whether served with pasta, rice, or the low-carb alternative of spaghetti squash, this recipe is sure to become a staple in your household.

It’s particularly ideal for those seeking a healthy and satisfying shrimp dish that won’t compromise on flavor.

Healthy Shrimp Scampi

Healthy Shrimp Scampi

Most people think that traditional Shrimp Scampi is unhealthy due to its high-calorie ingredients. However, by making some simple swaps, you can create a delicious and low-calorie version of this classic dish. Zucchini noodles are used instead of pasta to drastically reduce the carb count, while a smaller amount of butter and vegetable stock create a rich and flavorful scampi sauce. The addition of garlic and lemon not only adds flavor but also provides an extra nutritional boost.

This recipe is perfect for shrimp enthusiasts who want to enjoy their favorite dish without feeling guilty about the calories.

Keto Shrimp Scampi

Keto Shrimp Scampi

Here’s the thing about Keto Shrimp Scampi – it’s an incredibly versatile recipe that not only caters to low-calorie enthusiasts but also fits into various dietary requirements with minimal adjustments. The dish combines garlic, lemon, olive oil, and Parmesan in a simple yet flavorful one-pan setup that can be paired with cauliflower rice or low-carb pasta for a guilt-free meal.

Garlic Shrimp with Quinoa

Garlic Shrimp with Quinoa

Among the many benefits of Garlic Shrimp with Quinoa lies its incredibly quick and easy preparation time, making it an ideal choice for busy individuals or those seeking a low-maintenance yet nutritious meal. This dish’s rich protein content is perfectly balanced by the light, fluffy texture of quinoa, which is cooked in chicken broth to infuse the dish with added depth of flavor.

The shrimp itself is sautéed with aromatic garlic and spices, creating a harmonious blend of flavors that are further elevated by the fresh, citrusy notes of lemon zest and juice, as well as the bright, herbaceous taste of parsley.

Keto Shrimp and Broccoli Skillet

Keto Shrimp and Broccoli Skillet

Welcoming the delicious flavors of Italy into your kitchen, the Keto Shrimp and Broccoli Skillet is a mouth-watering and healthy low-calorie recipe. This delectable dish features succulent shrimp and crisp broccoli perfectly cooked in a rich garlic butter sauce infused with the brightness of lemon juice, the sweetness of shallots, and a blend of aromatic spices. With only 5 net carbs per serving, it is an ideal choice for those following a keto diet.

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