Are you looking for a quick and delicious weeknight dinner that’s packed with flavor? Look no further! In this article, we’ll be exploring 18 mouthwatering bok choy and chicken recipes that are sure to become staples in your kitchen. From stir-fries and soups to curries and skillet dishes, these recipes showcase the versatility of this Asian green and its ability to pair perfectly with juicy chicken.
Whether you’re a busy professional or a busy parent, we know it can be challenging to come up with new and exciting meal ideas. That’s why we’ve put together this collection of recipes that are sure to please even the pickiest eaters. So, without further ado, let’s dive into our first recipe…
Garlic Ginger Bok Choy and Chicken Stir-Fry
A flavorful and nutritious stir-fry that combines the savory taste of chicken with the subtle sweetness of bok choy, all tied together with aromatic garlic and ginger.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 cloves garlic, minced
– 1-inch piece fresh ginger, grated
– 1 bunch bok choy, cleaned and chopped
– 2 tbsp vegetable oil
– Salt and pepper to taste
– Optional: soy sauce, chili flakes for added flavor
Instructions:
1. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.
2. Add chicken and cook until browned, about 5-6 minutes. Remove from pan.
3. In the same pan, add remaining 1 tablespoon of oil, garlic, and ginger. Cook for 30 seconds.
4. Add chopped bok choy to the pan and stir-fry until tender, about 2-3 minutes.
5. Return chicken to the pan and stir in any accumulated juices.
6. Season with salt, pepper, and optional soy sauce or chili flakes to taste.
7. Serve hot over rice or noodles.
Cooking Time: 15-18 minutes
Sesame Soy Glazed Chicken with Bok Choy
This Asian-inspired dish combines sweet and savory flavors with the crunch of sesame seeds and the tenderness of chicken. A perfect weeknight dinner that’s ready in under 30 minutes!
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/4 cup soy sauce
– 2 tablespoons honey
– 2 tablespoons rice vinegar
– 1 tablespoon sesame oil
– 2 teaspoons grated ginger
– 1/4 teaspoon black pepper
– 1/4 cup sesame seeds
– 1 bunch bok choy, cleaned and chopped
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, ginger, and black pepper.
3. Place chicken breasts in a shallow baking dish and brush with the glaze.
4. Sprinkle sesame seeds over the top of each breast.
5. Roast for 20-25 minutes or until cooked through.
6. Meanwhile, heat a tablespoon of sesame oil in a wok or large skillet over medium-high heat. Add chopped bok choy and cook until wilted, about 3-4 minutes.
7. Serve chicken breasts with sautéed bok choy.
Cooking Time: 20-25 minutes
Spicy Bok Choy and Chicken Noodle Soup
A comforting and flavorful soup that combines the tender bite of chicken, the crunch of bok choy, and the warmth of spicy aromatics. Perfect for a quick and satisfying meal.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 2 cups mixed vegetables (carrots, celery, bell peppers)
– 4 cups chicken broth
– 1 bunch bok choy, cleaned and chopped
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– 1/4 teaspoon cayenne pepper
– 8 oz egg noodles
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a large pot, sauté chicken, vegetables, garlic, ginger, cumin, smoked paprika, and cayenne pepper in a little oil until the chicken is cooked through.
2. Add chicken broth and bring to a boil. Reduce heat and simmer for 15 minutes.
3. Add chopped bok choy and cook until tender, about 5 minutes.
4. Cook egg noodles according to package instructions. Drain and add to the soup.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with cilantro leaves if desired.
Cooking Time: 30-40 minutes
Honey Sriracha Chicken with Sautéed Bok Choy
A sweet and spicy twist on classic chicken, this recipe combines the bold flavors of honey and sriracha sauce with the tender crunch of bok choy.
Ingredients:
– 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 tbsp honey
– 1 tbsp sriracha sauce
– 2 cloves garlic, minced
– 2 cups bok choy, chopped
– 2 tbsp vegetable oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey and sriracha sauce.
3. Toss chicken pieces with the honey-sriracha mixture until coated.
4. Heat 1 tbsp of oil in a large skillet over medium-high heat. Cook chicken for 5-6 minutes or until cooked through.
5. Add remaining 1 tbsp of oil, garlic, and bok choy to the skillet. Cook for an additional 2-3 minutes or until bok choy is tender.
6. Serve chicken with sautéed bok choy and enjoy!
Cooking Time: 15-20 minutes
Bok Choy and Chicken Coconut Curry
A flavorful and nutritious curry that combines the natural sweetness of bok choy with the richness of coconut milk and tender chicken.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 tablespoons vegetable oil
– 1 onion, diced
– 3 cloves garlic, minced
– 2 cups bok choy, chopped
– 1 can coconut milk
– 2 teaspoons curry powder
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish
Instructions:
1. Heat oil in a large skillet or wok over medium-high heat.
2. Add chicken and cook until browned, about 5-7 minutes. Remove from skillet.
3. Add onion and garlic; cook until softened, about 3 minutes.
4. Add bok choy; cook until wilted, about 2-3 minutes.
5. Stir in coconut milk, curry powder, salt, and pepper. Bring to a simmer.
6. Return chicken to skillet; stir to coat with curry sauce.
7. Reduce heat to low; let simmer for 10-15 minutes or until chicken is cooked through.
Cooking Time: 20-25 minutes
Lemon Pepper Chicken with Roasted Bok Choy
Brighten up your mealtime with this flavorful and nutritious recipe, perfect for a weeknight dinner or special occasion. The combination of juicy chicken, crispy lemon pepper crust, and tender roasted bok choy is sure to delight.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 lemons, juiced
– 2 tbsp olive oil
– 1 tsp black pepper
– 1 tsp lemon zest
– 2 cloves garlic, minced
– 1 bunch bok choy, cleaned and separated into individual leaves
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together olive oil, lemon juice, black pepper, lemon zest, and garlic.
3. Place chicken breasts in a shallow dish and brush with the lemon mixture.
4. Roast bok choy leaves on a baking sheet with 1 tbsp of olive oil, salt, and pepper for 10-12 minutes or until tender.
5. Cook chicken for 20-22 minutes or until cooked through.
6. Serve chicken with roasted bok choy and enjoy!
Cooking Time: 32-35 minutes
Teriyaki Chicken and Bok Choy Skillet
Savor the sweet and savory flavors of Asia with this quick and easy skillet recipe, perfect for a weeknight dinner. Pan-seared chicken and bok choy are smothered in a rich teriyaki sauce, creating a harmonious balance of sweet, sour, and umami flavors.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 cups bok choy, cleaned and chopped
– 2 tbsp vegetable oil
– 2 tbsp teriyaki sauce
– 1 tsp soy sauce
– 1 tsp honey
– Salt and pepper to taste
– Sesame seeds and green onions for garnish (optional)
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add chicken and cook until browned, about 5-6 minutes. Remove from skillet and set aside.
3. Add bok choy to the skillet and stir-fry until tender, about 3-4 minutes.
4. In a small bowl, whisk together teriyaki sauce, soy sauce, and honey. Pour the sauce into the skillet and stir to combine.
5. Return chicken to the skillet and cook for an additional 2-3 minutes, until coated in the sauce.
6. Season with salt and pepper to taste. Garnish with sesame seeds and green onions if desired.
Cooking Time: 15-20 minutes
Bok Choy and Chicken Fried Rice
A flavorful and easy-to-make dish that combines the crispness of bok choy with the savory taste of chicken and rice.
Ingredients:
– 2 cups cooked rice (preferably day-old)
– 1 pound boneless, skinless chicken breast or thighs, cut into small pieces
– 2 cloves garlic, minced
– 1 bunch bok choy, cleaned and chopped
– 1 tablespoon vegetable oil
– 2 teaspoons soy sauce
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the chicken and cook until browned, about 5 minutes. Remove from the pan.
3. In the same pan, add the garlic and bok choy. Cook until the greens are wilted, about 2-3 minutes.
4. Add the cooked rice to the pan, breaking up any clumps with a spatula. Stir-fry for about 5 minutes, or until the rice is lightly toasted.
5. Return the chicken to the pan and stir in soy sauce. Season with salt and pepper to taste.
6. Garnish with chopped scallions (if using) and serve hot.
Cooking Time: 20-25 minutes
Five-Spice Chicken with Braised Bok Choy
Elevate your weeknight dinner with this flavorful and aromatic combination of five-spice chicken and braised bok choy. This simple yet impressive dish is perfect for a quick family meal or a satisfying lunch.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 2 tbsp vegetable oil
– 1 tsp five-spice powder
– 1 tsp soy sauce
– 1 tsp honey
– Salt and pepper to taste
– 4 cups bok choy leaves, cleaned and separated
– 2 cloves garlic, minced
– 1/4 cup chicken broth
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together five-spice powder, soy sauce, honey, salt, and pepper.
3. Brush the mixture on both sides of the chicken breasts.
4. Heat oil in an oven-safe skillet over medium-high heat. Cook chicken for 5-6 minutes per side or until cooked through.
5. Add bok choy leaves to the skillet, followed by garlic and chicken broth. Braise for 3-4 minutes or until tender.
6. Serve chicken with braised bok choy and enjoy!
Cooking Time: Approximately 20-25 minutes.
Bok Choy and Chicken Ramen Bowl
Savor the flavors of Asia with this hearty and nutritious bowl, featuring tender chicken, crunchy bok choy, and a rich ramen broth.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 2 cups bok choy, chopped
– 4 cups ramen noodles
– 2 tablespoons vegetable oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 2 cups chicken broth
– 1 cup water
– 1 teaspoon soy sauce
– Salt and pepper, to taste
– Scallions, chopped (optional)
Instructions:
1. Cook ramen noodles according to package instructions. Drain and set aside.
2. In a large pot or wok, heat oil over medium-high heat. Add chicken and cook until browned, about 5 minutes.
3. Add onion and garlic; cook until onion is translucent, about 3 minutes.
4. Add bok choy; cook until wilted, about 2-3 minutes.
5. Pour in broth and water; bring to a boil.
6. Reduce heat and simmer for 10-12 minutes or until chicken is cooked through.
7. Stir in soy sauce; season with salt and pepper.
8. Divide noodles among bowls; top with chicken and bok choy mixture.
Cooking Time: 20-25 minutes
Balsamic Glazed Chicken with Bok Choy Salad
This recipe combines the rich flavors of balsamic glaze with the subtle sweetness of bok choy, creating a harmonious balance of sweet and savory notes.
Ingredients:
For the chicken:
– 4 boneless, skinless chicken breasts
– 1/2 cup balsamic vinegar
– 1/4 cup honey
– 2 tbsp olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
For the bok choy salad:
– 2 bunches of bok choy, cleaned and drained
– 1/4 cup chopped pecans or walnuts
– 1/4 cup crumbled feta cheese (optional)
– 2 tbsp olive oil
– 1 tsp lemon juice
– Salt to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together balsamic vinegar and honey.
3. Brush the glaze on both sides of the chicken breasts.
4. Bake for 20-25 minutes or until cooked through.
5. Meanwhile, heat olive oil in a pan over medium-high heat. Add garlic and cook for 1 minute.
6. Add bok choy to the pan and cook until wilted, about 3-4 minutes.
7. Toss with chopped nuts, feta cheese (if using), salt, and lemon juice.
Cooking Time: 25-30 minutes
Bok Choy and Chicken Lettuce Wraps
A refreshing twist on traditional wraps, this recipe combines the savory flavors of bok choy and chicken with crisp lettuce leaves.
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 cups bok choy, chopped
– 1/4 cup soy sauce
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 4 large lettuce leaves
– Salt and pepper to taste
– Optional: sesame seeds, sliced almonds, or diced scallions for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a bowl, whisk together soy sauce, olive oil, garlic, salt, and pepper. Add chicken and mix until coated.
3. Spread the chicken mixture on a baking sheet and bake for 15-20 minutes or until cooked through.
4. Meanwhile, heat 1 tbsp of olive oil in a wok or large skillet over medium-high heat. Add chopped bok choy and cook until wilted, about 2-3 minutes.
5. Assemble the wraps by placing cooked chicken on each lettuce leaf, followed by a spoonful of wilted bok choy. Garnish with sesame seeds, sliced almonds, or diced scallions if desired.
Cooking Time: 25-30 minutes
Chili Garlic Chicken with Stir-Fried Bok Choy
This recipe combines the bold flavors of chili garlic sauce and crispy chicken with the tender crunch of stir-fried bok choy. Perfect for a quick weeknight dinner or a flavorful lunch, this dish is sure to become a favorite.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 2 cloves garlic, minced
– 1/4 cup chili garlic sauce
– 1 tbsp vegetable oil
– 1 bunch bok choy, cleaned and chopped
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together chili garlic sauce and minced garlic.
3. Season chicken with salt and pepper, then brush with the chili garlic mixture.
4. Bake chicken for 15-20 minutes or until cooked through.
5. Heat vegetable oil in a wok or large skillet over medium-high heat. Add bok choy and stir-fry until tender, about 3-4 minutes.
6. Serve chicken on top of stir-fried bok choy.
Cooking Time: 25-30 minutes
Bok Choy and Chicken Dumpling Soup
This comforting soup combines the sweetness of bok choy with the savory flavors of chicken dumplings, making it a perfect remedy for a chilly day. With just a few ingredients and simple steps, you’ll be enjoying a warm bowl in no time.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 2 cups bok choy, chopped
– 4 cups chicken broth
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons all-purpose flour
– 2 tablespoons butter
– 2 dumpling wrappers (homemade or store-bought)
Instructions:
1. In a large pot, sauté the chicken and garlic in butter until cooked through.
2. Add the chopped bok choy, thyme, salt, and pepper. Cook until the greens are wilted.
3. Gradually add the flour to the pot, whisking continuously.
4. Pour in the chicken broth and bring to a simmer.
5. Roll out the dumpling wrappers and cut into desired shapes. Add to the soup and cook for 10-15 minutes or until the dumplings float to the surface.
Cooking Time: 25-30 minutes
Orange Glazed Chicken with Bok Choy
A sweet and savory twist on classic glazed chicken, this recipe pairs juicy poultry with crisp Asian greens.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup orange marmalade
– 2 tablespoons honey
– 2 tablespoons soy sauce
– 2 tablespoons brown sugar
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 1 bunch bok choy, cleaned and chopped
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together marmalade, honey, soy sauce, brown sugar, garlic, and ginger.
3. Place chicken breasts in a shallow baking dish and brush with the orange glaze.
4. Roast for 25-30 minutes or until cooked through.
5. Toss bok choy with a pinch of salt and pepper; add to the baking dish with the last 10 minutes of cooking.
6. Serve hot, garnished with additional orange slices if desired.
Cooking Time: 30-40 minutes
Bok Choy and Chicken Quinoa Bowl
A flavorful and nutritious bowl filled with sautéed bok choy, chicken breast, and quinoa, perfect for a quick weeknight dinner or lunch.
Ingredients:
– 1 cup quinoa
– 2 cups water
– 1 lb boneless, skinless chicken breast
– 2 cloves garlic, minced
– 1 bunch bok choy, cleaned and chopped
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: soy sauce, sesame seeds, or other toppings of your choice
Instructions:
1. Cook quinoa according to package instructions using 2 cups water.
2. Preheat a large skillet over medium-high heat. Add chicken breast and cook for 5-6 minutes per side, or until cooked through. Let rest before slicing.
3. In the same skillet, add olive oil, garlic, and bok choy. Cook for 3-4 minutes, or until bok choy is tender but still crisp.
4. Combine cooked quinoa, chicken, and bok choy in a bowl. Season with salt and pepper to taste.
5. Add optional toppings as desired.
Cooking Time: 25-30 minutes
Thai Basil Chicken with Bok Choy
A flavorful and aromatic Thai-inspired dish that combines the savory flavors of chicken, basil, and bok choy.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 2 tablespoons Thai red curry paste
– 1/4 cup fish sauce
– 2 tablespoons soy sauce
– 1 tablespoon brown sugar
– 1/4 cup chopped fresh Thai basil leaves
– 2 cups bok choy, cleaned and cut into bite-sized pieces
– 1 tablespoon vegetable oil
– Salt and pepper to taste
Instructions:
1. Heat the oil in a wok or large skillet over medium-high heat.
2. Add the chicken and cook until browned, about 5 minutes. Remove from the pan.
3. Add the garlic, ginger, and curry paste. Cook for 1 minute, stirring constantly.
4. Stir in the fish sauce, soy sauce, and sugar. Bring to a simmer.
5. Add the bok choy and basil leaves. Cook until the greens are wilted, about 2-3 minutes.
6. Return the chicken to the pan and stir to combine with the sauce.
7. Season with salt and pepper to taste.
8. Serve hot over rice or noodles.
Cooking Time: 20-25 minutes
Bok Choy and Chicken Spring Rolls
These crispy spring rolls are filled with tender chicken, crunchy bok choy, and savory flavors. Perfect as an appetizer or snack for your next gathering.
Ingredients:
– 1 package of spring roll wrappers (usually found in the produce section)
– 1/2 pound cooked chicken breast, diced
– 1 bunch of bok choy, chopped
– 1 tablespoon soy sauce
– 1 tablespoon olive oil
– 1 tablespoon grated ginger
– Salt and pepper to taste
– Vegetable oil for frying
Instructions:
1. In a bowl, mix together the cooked chicken, chopped bok choy, soy sauce, olive oil, and grated ginger.
2. Lay a spring roll wrapper flat on a surface.
3. Place about 1 tablespoon of the chicken-bok choy mixture in the center of the wrapper.
4. Fold the bottom half of the wrapper up over the filling, then fold in the sides and roll up to form a tight cylinder.
5. Repeat with remaining wrappers and filling.
6. Heat about 1 inch of vegetable oil in a large skillet over medium-high heat.
7. Fry the spring rolls until golden brown and crispy (about 2-3 minutes per side).
8. Drain on paper towels and serve hot.
Cooking Time: About 10-12 minutes total, including frying time.
Summary
Discover new flavors for your weeknights with these 18 delicious recipes that combine bok choy and chicken. From classic stir-fries to hearty soups, this collection has something for everyone. Try garlic ginger bok choy and chicken stir-fry, sesame soy glazed chicken with bok choy, or spicy bok choy and chicken noodle soup. With a range of international flavors and simple ingredients, these recipes are perfect for busy weeknights when you need a quick and satisfying meal.