22 Savory Calamari Steak Recipes To Try for a Quick Dinner

Posted on October 27, 2025

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Welcoming seafood lovers to a world of culinary possibilities, calamari steak is an excellent choice for elevating your meals with its distinctive flavor and versatility. With a tender texture and impressive nutritional profile, it’s no wonder this squid-based dish has gained popularity in recent years. Not only does it offer a generous amount of protein, but it also boasts a low fat content, making it an ideal option for health-conscious individuals.

Whether you prefer to grill or pan-fry your calamari steak, our selection of recipes ensures that you can easily recreate this seafood delight in the comfort of your own home.

Grilled Calamari Steaks With Mediterranean Salsa

Grilled Calamari Steaks With Mediterranean Salsa

Kick-start your culinary journey with this mouth-watering Grilled Calamari Steak recipe that’s sure to leave you and your guests craving for more. The combination of tender calamari steaks, tossed in a zesty mixture of olive oil, lemon juice, and parsley, grilled to perfection is truly unbeatable. To elevate the dish further, a refreshing Mediterranean salsa made with garlic, cherry tomatoes, olives, capers, oil, parsley, lemon juice, and lemon zest adds an incredible depth of flavor.

The symphony of vibrant flavors in this delectable recipe makes it an excellent addition to your meal rotation, guaranteed to become a new favorite!

Lemon Caper Calamari Steaks

Lemon Caper Calamari Steaks

Bring out the best of seafood cuisine with this mouth-watering Lemon Caper Calamari Steaks recipe that’s surprisingly easy to prepare. The tender calamari steaks are first coated in a light dusting of flour, followed by an egg wash, and then pan-seared to perfection until they achieve a beautiful golden brown color. This not only adds texture but also enhances the flavor of the dish.

To elevate it further, a zesty sauce made from butter, lemon juice, and capers is served on the side, allowing each bite to burst with flavors. Give this recipe a try and experience the delight of savoring a perfectly cooked meal that’s sure to leave you wanting more!

Thai Red Curry Calamari Steak

Thai Red Curry Calamari Steak

Keenly observe the Thai-styled calamari steak, as it’s sure to tantalize your taste buds with its incredibly delectable flavor profile. The harmonious blend of garlic, ginger, shallots, lemongrass, red curry paste, fish sauce, and Thai chili paste brings forth a fragrance that elevates the dish to divine heights. By incorporating bok choy into the mix, you’ll be rewarded with a hearty meal that’s sure to satisfy any appetite.

With its exceptional taste, this calamari steak recipe has earned itself a spot as one of our top favorites!

Grilled Calamari Steaks With Olive And Bean Salad

Grilled Calamari Steaks With Olive And Bean Salad

Elevate your culinary experience with these delectable Grilled Calamari Steaks paired with an incredibly refreshing Olive and Bean Salad, bursting with a symphony of delightful flavors! The combination of tender grilled calamari steaks and the vibrant salad, crafted with capers, mixed olives, white beans, minced anchovy, garlic, lemon juice, and other harmonious ingredients, creates a culinary masterpiece that’s sure to please even the most discerning palates.

With its light and revitalizing flavors, this dish is perfect for satisfying any appetite, making it an ideal choice for family gatherings or casual get-togethers. The simplicity of the recipe belies its complex and nuanced flavor profile, ensuring that everyone will leave the table feeling satisfied and eager for more.

Chicken-Fried Calamari Steak Sandwich

Chicken-Fried Calamari Steak Sandwich

Taking your taste buds on a thrilling adventure, this fried calamari steak recipe is an absolute must-try for any food enthusiast! Dredged in whisked eggs and then coated with panko breadcrumbs, the steak is then deep-fried until golden brown and crispy, resulting in an irresistible patty that’s sure to tantalize your senses.

The sandwich itself is a masterful assembly of pickles, calamari steak, coleslaw, lemon vinaigrette, and burger buns that have been elevated by a flavorsome spicy gochujang mayonnaise spread. With each bite, all the harmonious flavors meld together in perfect unison, making this sandwich an absolute game-changer that will leave you craving for more at the mere thought of it! You’ll be hooked from the very first bite, we promise!

Calamari Piccata And Roasted Asparagus

Calamari Piccata And Roasted Asparagus

Here’s an amazing opportunity to elevate your dinner game with this mouth-watering Calamari Piccata that’s bound to leave you wanting more! The tender steaks are first coated in a mixture of flour and egg, before being seared to perfection in a pan until they’re beautifully browned. A simple yet flavorful sauce is then added, crafted with rich butter, white wine, lemon juice, and the salty tang of capers. The best part?

This recipe comes together incredibly quickly, allowing you to indulge in a delectable meal without breaking a sweat. Whether it’s a busy weeknight or a special occasion, this quick and easy pan-fried calamari steak recipe is sure to become a new favorite! Go to Recipe

Spanish Style Squid Steaks With Spicy Garlic Sauce

Spanish Style Squid Steaks With Spicy Garlic Sauce

Bring your taste buds on an exciting culinary journey with this mouth-watering calamari steak recipe, infused with the rich flavors of Spain. The dish starts with a straightforward seasoning blend of olive oil, salt, and pepper, which gives way to a satisfying pan-searing process that leaves the steaks cooked to perfection.

To elevate the flavor profile even further, a delectable sauce is prepared using white wine, garlic, Spanish pepper, and olive oil, which complements the calamari steaks beautifully. The best part? This recipe is refreshingly easy to prepare, making it an ideal choice for a quick yet impressive meal. The harmony of flavors in this dish is nothing short of incredible, leaving you wanting more with its second serving guarantee!

With its perfect balance of simplicity and taste, this calamari steak recipe has become one of our go-to favorites.

Chimichurri Calamari Steak Sandwich

Chimichurri Calamari Steak Sandwich

We can’t wait to sink our teeth into this exceptional sandwich that’s bursting with delicious flavors you’ll undoubtedly adore! The steak is marinated in a zesty chimichurri sauce, making it incredibly flavorsome even before it’s cooked. It’s clear from the start that you’re in for a treat with this delectable dish.

Once grilled to perfection, beautiful grill marks form on the surface of the steak, and then it’s paired with tangy pickled onions and peppery baby arugula between two crispy toasted buns, creating an unforgettable sandwich experience. The herbaceous flavor is a game-changer, making this an absolute must-try in our books!

Calamari Steaks With Lemon Butter & Parsley

Calamari Steaks With Lemon Butter & Parsley

Making mealtime easier doesn’t have to mean sacrificing flavor, as evident in these delectable Calamari Steaks with Lemon Butter and Parsley. The process is remarkably straightforward and requires just a few simple steps: first, tenderize the steaks before dipping them into an egg white bath and then coating with panko breadcrumbs for added crunch.

Next, pan-sear the coated calamari until golden brown and crispy, finishing it off with a sprinkle of parsley and a squeeze of fresh lemon juice for a burst of citrus flavor that adds depth without overpowering the dish. With its ease of preparation, this dish is ideal for any day of the week when you’re craving something delicious yet effortless to make.

Pan Fried Calamari Steaks With Charred Lemon And Lemon Beurre Blanc

Pan Fried Calamari Steaks With Charred Lemon And Lemon Beurre Blanc

Mastering the art of cooking can be incredibly rewarding, especially when you create dishes that are both visually stunning and tantalizingly delicious. This pan-fried calamari steaks recipe is a perfect example of this, featuring a harmonious balance of flavors and textures that will surely delight your taste buds.

The dish consists of tender calamari steaks paired with the charred, slightly sweet flavor of lemons, all nestled atop a rich butter sauce infused with white wine, shallot, garlic, lemon juice, and a generous pat of butter. This culinary masterpiece is sure to be a crowd-pleaser, garnering rave reviews and requests for seconds from even the most discerning palates.

We’re confident that this recipe will quickly become a staple in your repertoire, earning its place alongside your favorite calamari steak recipes.

Calamari Steak And Lemony Pasta

Calamari Steak And Lemony Pasta

Elevate your mealtime experience with a mouth-watering dish that’s perfect for any day of the week! The combination of breaded calamari steak and fantastic lemon anchovy spaghetti is incredibly tasty, while a side of julienned zucchini adds a refreshing touch. Its delectable flavors are so enticing that you’ll find yourself devouring the entire thing before you even realize it’s gone.

With this recipe, you’ll get all the necessary carbs, protein, and fiber for a wholesome meal, making it an absolute must-have in your kitchen!

Lime And Sweet Chili Grilled Calamari Steaks

Lime And Sweet Chili Grilled Calamari Steaks

Lime And Sweet Chili Grilled Calamari Steaks
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Kick up your meal game with an Asian-inspired twist on calamari steaks, guaranteed to leave you speechless! The secret lies in a marinade made with soy sauce, sweet chili sauce, lime juice, garlic, and red pepper flakes that infuse the steaks with incredible flavor. After grilling until cooked through, finish them off with a light sprinkle of salt and serve with fresh lime wedges and reserved marinade for dipping.

The result is an explosion of flavors that will take your taste buds on a wild ride! Try it out and discover just how mouth-watering this dish can be!

Instructions

Often, the key to achieving perfectly cooked calamari steaks lies in the preparation process. To begin, ensure that the calamari is dry by gently patting it with paper towels to remove any excess moisture. Next, season the calamari with salt and pepper to bring out its natural flavors. Add three shallow bowls to your workspace – one for each coating stage of your breading process. In the first bowl, mix together flour and 1 teaspoon of homemade seasoning until well combined.

In the second bowl, whisk a single egg until smooth and free of lumps. For the third bowl, add breadcrumbs and panko breadcrumbs, along with another 1 teaspoon of homemade seasoning, and mix until evenly distributed. Add oil and butter to a skillet over medium-high heat. Now it’s time to coat your calamari steaks in the breading mixture. Start by dredging each steak in flour, followed by an egg wash, and finally a generous coating of breadcrumb mixture.

Once breaded, carefully place the steak into the hot skillet and let it cook untouched for approximately 2 minutes or until golden brown. Flip the calamari once and continue cooking for another 2 minutes before transferring it to a serving plate. Serve your perfectly cooked calamari steaks with your favorite dipping sauce and sides, and enjoy the fruits of your labor!

Notes

Rest assured that the cooking process will be efficient if you cook in batches, especially when using a skillet that’s too small to accommodate both steaks. This way, you’ll avoid overcrowding the pan, which can lead to unevenly cooked meat. Additionally, the homemade seasoning recipe yields some extra mixture, which can be repurposed for other dishes, lending its signature flavors to everything from roasted vegetables to soups.

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