Are you ready to discover a world of flavors and textures that will make your taste buds do the happy dance? Look no further than the humble Korean sweet potato! Sweet potatoes are a staple ingredient in Korean cuisine, and when paired with the right ingredients and cooking techniques, they become truly irresistible. From comforting bowls of warm porridge to crispy fried treats and savory stir-fries, there’s a Korean sweet potato recipe out there for everyone.
In this article, we’ll be exploring 20 mouth-watering Korean sweet potato recipes that you simply must try. Whether you’re a seasoned cook or just looking for some inspiration in the kitchen, these recipes are sure to delight. So let’s get started and dive into the wonderful world of Korean sweet potatoes!
Korean Sweet Potato Noodles (Japchae)
Japchae is a popular Korean dish made from sweet potato starch noodles, beef, and vegetables. This recipe offers a simple and flavorful take on this traditional Korean dish.
Ingredients:
– 200g sweet potato starch noodles
– 1/2 pound beef (thinly sliced), cut into bite-sized pieces
– 2 tablespoons vegetable oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 cup mushrooms (button or cremini), sliced
– 1 tablespoon soy sauce
– 1 tablespoon sugar
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions:
1. Cook the sweet potato noodles according to package instructions. Drain and set aside.
2. In a large skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Add beef and cook until browned, about 3-4 minutes. Remove from heat and set aside.
3. In the same skillet, add remaining 1 tablespoon of vegetable oil. Cook onion and garlic until softened, about 2 minutes.
4. Add mushrooms to the skillet and cook until tender, about 3 minutes.
5. Add cooked noodles, soy sauce, and sugar to the skillet. Stir-fry everything together for about 2 minutes.
6. Return beef to the skillet and stir-fry until combined with noodles and vegetables.
7. Season with salt and pepper to taste.
8. Garnish with chopped green onions if desired.
Cooking Time: About 15-20 minutes
Roasted Korean Sweet Potato Wedges
Get ready to elevate your snack game with these addictive Roasted Korean Sweet Potato Wedges! Inspired by the bold flavors of Korean cuisine, this recipe combines the natural sweetness of sweet potatoes with a savory and spicy kick.
Ingredients:
– 2 large sweet potatoes
– 1/4 cup Korean chili flakes (gochugaru)
– 2 tablespoons soy sauce
– 2 tablespoons brown sugar
– 2 cloves garlic, minced
– 1 tablespoon sesame oil
– Salt to taste
Instructions:
1. Preheat the oven to 425°F (220°C).
2. Cut sweet potatoes into wedges and place on a baking sheet lined with parchment paper.
3. In a small bowl, whisk together chili flakes, soy sauce, brown sugar, garlic, and sesame oil.
4. Toss sweet potato wedges with the marinade until evenly coated.
5. Roast for 30-35 minutes or until crispy, flipping halfway through.
6. Season with salt to taste.
Cooking Time: 30-35 minutes
Korean Sweet Potato Pancakes (Gamjajeon)
These crispy and sweet Korean-style pancakes are made with sweet potatoes, flour, and eggs. They’re a popular snack or dessert in Korea, often served with a drizzle of honey or a sprinkle of cinnamon.
Ingredients:
– 2 large sweet potatoes, cooked and mashed
– 1 cup all-purpose flour
– 1/4 teaspoon salt
– 1/4 teaspoon baking powder
– 1 egg
– 1 tablespoon vegetable oil
– Honey or cinnamon for serving (optional)
Instructions:
1. In a bowl, combine mashed sweet potatoes, flour, salt, and baking powder. Mix well.
2. Crack in the egg and mix until smooth.
3. Heat the vegetable oil in a non-stick pan over medium heat.
4. Using a ladle, scoop the batter into the pan and spread evenly to form a pancake.
5. Cook for 2-3 minutes or until the bottom is golden brown.
6. Flip the pancake and cook for another 1-2 minutes or until crispy.
7. Serve warm with honey or cinnamon, if desired.
Cooking Time: 10-12 minutes
Sweet Potato and Red Bean Porridge (Patjuk)
Warm up with this comforting Korean-inspired porridge, made with sweet potatoes and red beans. Perfect for a cozy breakfast or snack on a chilly day.
Ingredients:
– 2 large sweet potatoes, peeled and diced
– 1 cup dried red kidney beans, soaked overnight and drained
– 4 cups water
– 1/4 teaspoon ground cinnamon
– Salt to taste
Instructions:
1. In a large pot, combine the diced sweet potatoes and 4 cups of water. Bring to a boil over high heat, then reduce the heat to medium-low and simmer for 20-25 minutes, or until the sweet potatoes are tender.
2. Add the soaked and drained red beans to the pot with the sweet potatoes. Continue to simmer for an additional 10-15 minutes, or until the red beans are soft and mushy.
3. Season the porridge with cinnamon and salt to taste.
4. Serve warm, garnished with a sprinkle of cinnamon if desired.
Cooking Time: 40-50 minutes
Korean Sweet Potato Latte (Goguma Latte)
Warm up with a comforting and unique twist on traditional latte, using sweet potato puree as the base. This Korean-inspired drink is perfect for any time of day.
Ingredients:
– 2 large sweet potatoes
– 1 cup milk (dairy or non-dairy)
– 2 tablespoons sugar
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon vanilla extract
– Ice
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Pierce the sweet potatoes with a fork several times and bake for 45-60 minutes, or until soft.
3. Scoop out the flesh and blend with milk, sugar, cinnamon, and vanilla extract until smooth.
4. Taste and adjust sweetness if needed.
5. Pour into a mug and top with ice.
Cooking Time: 1 hour
Servings: 1-2 cups
Enjoy your creamy and comforting Korean Sweet Potato Latte!
Sweet Potato Stuffed Korean Rice Cakes (Hobak Tteok)
A sweet and savory twist on traditional Korean rice cakes, these sweet potato stuffed treats are perfect for a snack or light meal.
Ingredients:
– 2 cups cooked Korean-style rice
– 1 large sweet potato, cooked and mashed
– 1/4 cup chopped scallions
– 1/4 cup grated Korean chili flakes (gochugaru)
– 1/4 cup sesame oil
– Salt to taste
– 20-25 round cake pans or molds
Instructions:
1. In a large bowl, combine cooked rice, mashed sweet potato, chopped scallions, and grated Korean chili flakes.
2. Mix well until all ingredients are fully incorporated.
3. Divide the mixture into small portions, about the size of a small egg.
4. Shape each portion into a ball and then flatten slightly to fit the mold.
5. Place a small amount of sesame oil in each cake pan or mold.
6. Gently press the rice mixture into the mold, making sure it’s evenly distributed.
7. Cook the Hobak Tteok for 15-20 minutes on each side, or until lightly browned and crispy.
8. Serve warm with your favorite dipping sauce.
Cooking Time: 30-40 minutes
Korean Sweet Potato Bread (Goguma-ppang)
This sweet potato bread, also known as Goguma-ppang, is a popular street food in Korea. It’s soft, fluffy, and slightly sweet, making it a perfect snack or dessert.
Ingredients:
– 2 large sweet potatoes, cooked and mashed
– 1 cup all-purpose flour
– 1/4 cup granulated sugar
– 1/4 teaspoon salt
– 1/2 teaspoon instant yeast
– 1/2 cup lukewarm water
– 1 tablespoon vegetable oil
Instructions:
1. In a large mixing bowl, combine mashed sweet potatoes, flour, sugar, and salt. Mix until smooth.
2. Add yeast and lukewarm water. Mix until a sticky dough forms.
3. Knead the dough for 5-7 minutes until it becomes smooth and elastic.
4. Place the dough in a greased bowl, cover with plastic wrap, and let it rise in a warm place for about 1 hour, or until doubled in size.
5. Preheat a non-stick pan or griddle over medium heat. Cook the bread for 2-3 minutes on each side, or until golden brown.
6. Brush with vegetable oil and serve warm.
Cooking Time: About 30 minutes from start to finish.
Sweet Potato and Cheese Korean Corn Dogs
Take your love of corn dogs to the next level with this unique fusion recipe, combining sweet potato, cheese, and Korean flavors. The result is a crispy, cheesy, and indulgently sweet snack that’s sure to delight.
Ingredients:
– 4-6 corn dog batter mix
– 2 large sweet potatoes, peeled and cooked through
– 1 cup shredded cheddar cheese
– 1/4 cup grated Parmesan cheese
– 1/2 cup all-purpose flour
– 1/2 teaspoon salt
– Vegetable oil for frying
– Optional: additional toppings such as chopped green onions or toasted sesame seeds
Instructions:
1. Preheat the oil in a deep fryer to 375°F (190°C).
2. Cut cooked sweet potatoes into 1-inch (2.5 cm) cubes.
3. In a bowl, mix together corn dog batter mix and flour.
4. Dip each sweet potato cube into the batter mixture, then roll in shredded cheese to coat.
5. Fry coated sweet potato cubes for 2-3 minutes or until golden brown.
6. Remove from oil and place on paper towels to drain excess oil.
Cooking Time: Approximately 10-12 minutes
Korean Sweet Potato Soup (Goguma-guk)
Warm up with this comforting and sweet Korean soup, perfect for any time of the year.
Ingredients:
– 2 large sweet potatoes, peeled and diced
– 4 cups chicken broth
– 1 onion, diced
– 3 cloves garlic, minced
– 1 tablespoon grated ginger
– 1/2 teaspoon ground black pepper
– Salt to taste
– 2 tablespoons soy sauce (optional)
Instructions:
1. In a large pot, combine the sweet potatoes, chicken broth, onion, garlic, and ginger.
2. Bring the mixture to a boil over high heat, then reduce the heat to medium-low and simmer for 20-25 minutes, or until the sweet potatoes are tender.
3. Use an immersion blender to puree the soup until smooth, or leave it chunky if you prefer.
4. Season with salt, black pepper, and soy sauce (if using).
5. Serve hot, garnished with chopped green onions and a sprinkle of toasted sesame seeds if desired.
Cooking Time: 25-30 minutes
Sweet Potato and Kimchi Stir-Fry
Experience the bold flavors of Korea with this sweet and spicy stir-fry, combining tender sweet potatoes with a kick of kimchi. Perfect as a side dish or main course.
Ingredients:
– 2 large sweet potatoes, peeled and cubed
– 1/4 cup kimchi, chopped
– 1 tablespoon vegetable oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: sesame seeds and chopped green onions for garnish
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the sweet potato cubes and cook until slightly caramelized, about 5 minutes.
3. Add the onion and garlic; stir-fry until the onion is translucent, about 2 minutes.
4. Stir in the chopped kimchi and cook for an additional minute.
5. Season with salt and pepper to taste.
6. Garnish with sesame seeds and green onions, if desired.
Cooking Time: About 15-20 minutes
Korean Sweet Potato Pizza with Gochujang Sauce
Elevate your pizza game with this unique fusion of Korean and Italian flavors. Sweet potatoes add natural sweetness, while gochujang sauce brings a spicy kick.
Ingredients:
– 1 large sweet potato
– 1 pre-made pizza crust or dough
– 2 tbsp gochujang sauce
– 1/4 cup mozzarella cheese, shredded
– 1/4 cup chopped green onions
– 1 tsp sesame oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. Bake the sweet potato in the oven for about 45 minutes, or until soft.
3. Roll out the pizza crust or dough on a floured surface.
4. Spread gochujang sauce over the crust, leaving a small border around the edges.
5. Slice the baked sweet potato into thin rounds and arrange on top of the sauce.
6. Sprinkle mozzarella cheese and chopped green onions over the sweet potatoes.
7. Drizzle sesame oil over the pizza.
8. Season with salt and pepper to taste.
9. Bake for an additional 15-20 minutes, or until the crust is golden brown.
Cooking Time: Approximately 1 hour
Sweet Potato and Tofu Bibimbap
This Korean-inspired dish combines the natural sweetness of sweet potatoes with the savory flavors of pan-fried tofu, all wrapped up in a nutritious and filling bowl.
Ingredients:
– 2 large sweet potatoes, peeled and diced
– 1 block firm tofu, drained and cubed
– 2 tablespoons vegetable oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Cooked white rice (for serving)
– Assorted toppings: bean sprouts, shredded carrots, diced bell peppers, chopped green onions
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with 1 tablespoon oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until tender.
3. In a separate pan, heat the remaining 1 tablespoon oil over medium-high heat. Add tofu and cook for 3-4 minutes per side, until golden brown.
4. In the same pan, add onion and garlic. Cook until softened, about 2-3 minutes.
5. In a large bowl, combine cooked sweet potatoes, tofu mixture, and soy sauce. Mix well to combine.
6. Serve over cooked white rice with assorted toppings.
Cooking Time: Approximately 30-40 minutes
Korean Sweet Potato Donuts (Goguma Donut)
Get ready to indulge your taste buds with these soft, fluffy, and irresistibly sweet Korean-style donuts made with mashed sweet potatoes. Perfect for a snack or dessert, these Goguma Donuts are sure to become a favorite!
Ingredients:
– 2 large sweet potatoes, cooked and mashed
– 1 cup all-purpose flour
– 1/4 cup granulated sugar
– 1/2 teaspoon active dry yeast
– 1/2 teaspoon salt
– 1/4 cup whole milk
– 2 tablespoons vegetable oil
– Confectioners’ sugar for dusting (optional)
Instructions:
1. Preheat oil in a deep frying pan to 350°F.
2. In a large bowl, combine mashed sweet potatoes, flour, sugar, yeast, and salt. Mix until smooth.
3. Add milk, mixing until a thick batter forms.
4. Using a piping bag or a spoon, drop donut mixture into the hot oil, about 1/4 cupfuls.
5. Fry for 2-3 minutes on each side, or until golden brown.
6. Drain excess oil and dust with confectioners’ sugar (optional).
7. Serve warm and enjoy!
Cooking Time: 10-12 minutes
Sweet Potato and Beef Bulgogi Bowl
Get ready to enjoy a flavorful and nutritious bowl filled with tender beef, sweet potatoes, and savory spices!
Ingredients:
– 1 large sweet potato, peeled and cubed
– 1 lb beef (such as ribeye or sirloin), sliced into thin strips
– 2 tablespoons soy sauce
– 2 tablespoons Gochujang (Korean chili paste)
– 2 cloves garlic, minced
– 1 tablespoon brown sugar
– 1 teaspoon ground black pepper
– 2 green onions, thinly sliced
– Salt to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with 1 tablespoon soy sauce and cook for 20-25 minutes or until tender.
3. In a separate pan, cook beef strips in 1 tablespoon oil over medium-high heat for 3-4 minutes per side or until cooked through.
4. In a small bowl, whisk together remaining soy sauce, Gochujang, garlic, brown sugar, and black pepper.
5. Add the marinade to the cooked beef and stir to coat.
6. Assemble bowls by placing sweet potatoes at the bottom, topping with marinated beef, and garnishing with green onions.
Cooking Time: 35-40 minutes
Korean Sweet Potato Mash with Honey Butter
Sweet potatoes get a sweet and savory twist in this Korean-inspired mash, topped with a rich honey butter that’s sure to become a new favorite. Perfect as a side dish or topping for your favorite Korean dishes.
Ingredients:
– 2 large sweet potatoes
– 1/4 cup unsalted butter
– 2 tablespoons honey
– 1 tablespoon soy sauce (optional)
– Salt and pepper, to taste
– Chopped green onions and toasted sesame seeds, for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Pierce sweet potatoes with a fork several times and bake for 45-50 minutes, or until tender.
3. Let cool slightly, then peel and mash in a bowl.
4. In a separate bowl, mix together butter and honey until smooth.
5. Add soy sauce (if using) and stir to combine.
6. Fold the honey butter mixture into the mashed sweet potatoes.
7. Season with salt and pepper to taste.
8. Garnish with chopped green onions and toasted sesame seeds, if desired.
Cooking Time: 45-50 minutes
Sweet Potato and Seaweed Salad (Miyeok Muchim)
This Korean-inspired salad is a vibrant and nutritious side dish that combines the natural sweetness of sweet potatoes with the nutty flavor of seaweed. Perfect for balancing your meal, this recipe is easy to make and packed with vitamins and minerals.
Ingredients:
– 2 large sweet potatoes, peeled and diced
– 1/4 cup wakame seaweed (dried or fresh)
– 2 tablespoons sesame oil
– 1 tablespoon soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon grated ginger
– Salt and pepper to taste
– Chopped green onions and toasted sesame seeds for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with 1 tablespoon of sesame oil, salt, and pepper on a baking sheet.
3. Roast sweet potatoes for 20-25 minutes or until tender.
4. In a large bowl, whisk together remaining sesame oil, soy sauce, rice vinegar, and grated ginger.
5. Add roasted sweet potatoes and wakame seaweed to the dressing; toss to combine.
6. Season with salt and pepper to taste.
7. Garnish with chopped green onions and toasted sesame seeds if desired.
Cooking Time: 25-30 minutes
Korean Sweet Potato Tempura
Sweet potatoes are a staple ingredient in Korean cuisine, and when coated in a crispy tempura batter, they become an irresistible snack. This recipe combines the natural sweetness of sweet potatoes with the savory flavor of tempura, perfect for any occasion.
Ingredients:
– 2 large sweet potatoes, peeled and cut into bite-sized chunks
– 1 cup all-purpose flour
– 1/2 cup cornstarch
– 1/4 cup ice-cold soda water
– Vegetable oil for frying
– Salt, to taste
Instructions:
1. In a bowl, whisk together flour, cornstarch, and a pinch of salt.
2. Gradually add soda water to the dry ingredients, stirring until the batter is smooth and free of lumps.
3. Dip each sweet potato chunk into the batter, coating evenly.
4. Heat about 2-3 inches (5-7.5 cm) of vegetable oil in a deep frying pan over medium-high heat.
5. Fry battered sweet potatoes for 3-4 minutes on each side, or until golden brown and crispy.
6. Remove from oil with a slotted spoon and drain excess oil on paper towels.
7. Serve hot and enjoy!
Cooking Time: 8-10 minutes
Sweet Potato and Chestnut Rice (Bap)
Sweet Potato and Chestnut Rice (Bap) Recipe
Experience the warm, comforting flavors of Korea with this delicious Sweet Potato and Chestnut Rice dish, perfect for a cozy meal or as a side to your favorite Korean dishes.
Ingredients:
– 2 cups cooked white rice
– 1 large sweet potato, peeled and diced
– 1/4 cup chestnuts, sliced
– 2 tablespoons sesame oil
– 1 tablespoon soy sauce
– Salt to taste
Instructions:
1. Cook the white rice according to package instructions.
2. In a separate pan, heat the sesame oil over medium heat. Add the sweet potato and cook for about 5 minutes or until slightly caramelized.
3. Add the chestnuts and soy sauce to the pan with the sweet potato. Stir-fry for an additional 2-3 minutes or until the flavors are well combined.
4. Combine the cooked rice, sweet potato-chestnut mixture, and salt to taste in a bowl.
5. Serve warm and enjoy!
Cooking Time: Approximately 15-20 minutes
Korean Sweet Potato Muffins
These moist and flavorful muffins combine the natural sweetness of sweet potatoes with the subtle warmth of Korean spices, making them a perfect snack or breakfast treat.
Ingredients:
– 2 large sweet potatoes, cooked and mashed
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground ginger
– 1/2 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, salt, cinnamon, and ginger.
3. In a large bowl, combine mashed sweet potatoes, melted butter, eggs, and vanilla extract. Stir until smooth.
4. Add dry ingredients to wet ingredients and stir until just combined. Do not overmix.
5. Divide batter evenly among muffin cups.
6. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Cooking Time: 20-25 minutes
Sweet Potato and Spinach Korean Pancakes
Get ready to experience the sweet and savory fusion of Korean-style pancakes with the added nutrition of sweet potatoes and spinach!
Ingredients:
– 2 large sweet potatoes, cooked and mashed
– 1/2 cup all-purpose flour
– 1/4 cup cornstarch
– 1/4 cup chopped fresh spinach
– 1/2 cup water
– 1/4 teaspoon salt
– Vegetable oil for frying
Instructions:
1. In a large bowl, combine mashed sweet potatoes, flour, cornstarch, and chopped spinach.
2. Add water and mix until a smooth batter forms.
3. Heat a non-stick pan or griddle over medium heat with a small amount of vegetable oil.
4. Using a 1/4 cup measuring cup, scoop the batter into the pan.
5. Cook for 2-3 minutes on each side, until pancakes are golden brown and crispy.
6. Serve warm with your favorite dipping sauce.
Cooking Time: Approximately 10-12 minutes
Summary
Discover the sweet taste of Korea with these 20 mouthwatering sweet potato recipes! From Japchae, a stir-fry noodle dish, to Goguma Latte, a creamy coffee alternative, each recipe showcases the versatility and flavor of Korean sweet potatoes. Try your hand at making Gamjajeon pancakes, Patjuk porridge, or Hobak Tteok stuffed rice cakes. Sweet tooth? Indulge in Goguma-ppang bread or Goguma Donut treats. Whether you’re a seasoned cook or just looking to spice up your meal routine, these recipes are sure to delight your taste buds and leave you wanting more of Korea’s sweet potato magic.