When it comes to snacking, many of us reach for processed and packaged options that are often high in sugar and low in nutrients. But what if you could create your own delicious and healthy snacks at home? Dehydrating fruits is a simple process that can preserve their natural sweetness and flavor while also locking in their nutritional benefits. In this article, we’ll explore 18 mouth-watering dehydrated fruit recipes that are perfect for satisfying your cravings and nourishing your body.
From classic apple chips to exotic pineapple mango slices, these recipes use just three ingredients: the fruit itself, a sweetener of choice (like honey or maple syrup), and a pinch of salt. Whether you’re looking for a quick energy boost, a healthy treat to take on-the-go, or a delicious addition to your lunchbox or breakfast routine, we’ve got you covered.
Cinnamon Apple Chips
Transform fresh apples into crispy, sweet, and cinnamon-spiced chips that are perfect as a snack or topping for oatmeal or yogurt. This recipe is easy to make and requires only a few ingredients.
Ingredients:
– 2-3 apples (any variety), sliced into thin rounds
– 1/4 cup granulated sugar
– 1 tablespoon ground cinnamon
– 1/4 teaspoon salt
– 1/4 cup water
Instructions:
1. Preheat the oven to 200°F (90°C). Line a baking sheet with parchment paper.
2. In a large bowl, mix together sugar, cinnamon, and salt.
3. Add sliced apples to the bowl and toss until evenly coated with the sugar mixture.
4. Place apple slices on the prepared baking sheet in a single layer, leaving some space between each chip.
5. Bake for 1-2 hours, or until apple chips are dry and crispy.
6. Remove from the oven and let cool completely before serving.
Cooking Time: 1-2 hours
Strawberry Fruit Leather
Get ready to create a delicious and healthy snack with this simple recipe! This strawberry fruit leather is perfect for kids’ lunches, on-the-go snacks, or as a sweet treat.
Ingredients:
– 2 cups fresh strawberries, hulled and sliced
– 1 cup honey
– 1/4 cup lemon juice
– 1 tablespoon pectin (optional)
Instructions:
1. Preheat your oven to its lowest temperature setting (usually around 150°F).
2. In a blender or food processor, puree the strawberries until smooth.
3. In a medium saucepan, combine the strawberry puree, honey, and lemon juice. Whisk until well combined.
4. Bring the mixture to a boil over medium-high heat, then reduce the heat to medium-low and simmer for 10 minutes.
5. Remove from heat and let cool slightly. If using pectin, stir it in according to package instructions.
6. Line a baking sheet with parchment paper or a silicone mat. Pour the fruit leather mixture onto the prepared surface.
7. Place the baking sheet in the oven and dehydrate for 3-4 hours, or until the fruit leather reaches your desired level of dryness.
Cooking Time: 3-4 hours
Banana Coconut Crisps
These sweet and crunchy bites combine ripe bananas with toasted coconut flakes, perfect for a healthy snack or dessert.
Ingredients:
– 3-4 ripe bananas
– 1/2 cup unsweetened shredded coconut
– 1 tablespoon honey
– 1/4 teaspoon salt
– 1/4 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. Slice the bananas into 1-inch rounds.
3. In a bowl, mix together coconut flakes, honey, salt, and vanilla extract.
4. Dip each banana slice into the coconut mixture, coating both sides evenly.
5. Place the coated banana slices on the prepared baking sheet in a single layer.
6. Bake for 15-20 minutes or until the coconut is lightly toasted and the bananas are caramelized.
7. Remove from oven and let cool completely.
Cooking Time: 15-20 minutes
Pineapple Mango Slices
This refreshing recipe combines the sweetness of pineapple with the creamy texture of mango, perfect for a light and fruity snack or dessert. With just a few simple ingredients and steps, you can create a delicious and healthy treat.
Ingredients:
– 1 ripe pineapple, sliced into 1-inch wedges
– 2 ripe mangos, diced into 1-inch pieces
– 2 tablespoons honey
– 1 tablespoon lime juice
– Salt to taste (optional)
Instructions:
1. In a shallow dish, whisk together honey and lime juice until well combined.
2. Add the pineapple slices to the dish and toss to coat with the honey-lime mixture.
3. Repeat the process with the mango pieces.
4. Serve immediately, or store in an airtight container for up to 24 hours.
Cooking Time: None! This recipe is ready to serve straight away.
Spiced Pear Chips
Transform ripe pears into crispy, flavorful chips infused with aromatic spices. Perfect as a healthy snack or accompaniment to your favorite cheese and charcuterie board.
Ingredients:
– 3-4 ripe pears (any variety), peeled, cored, and sliced into thin strips
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1 tablespoon honey
Instructions:
1. Preheat the oven to 200°F (90°C). Line a baking sheet with parchment paper.
2. In a large bowl, mix together sliced pears, cinnamon, nutmeg, and salt until evenly coated.
3. Place pear strips in a single layer on the prepared baking sheet.
4. Drizzle honey over the pears, making sure they’re all coated.
5. Bake for 1 hour, or until pears are dry and crispy, flipping them halfway through.
6. Remove from oven and let cool completely before serving.
Cooking Time: 1 hour
Blueberry Yogurt Drops
Create bite-sized Blueberry Yogurt Drops perfect for snacking or adding to lunches and breakfasts.
Ingredients:
• 1 cup plain yogurt
• 1/2 cup rolled oats
• 1/4 cup honey
• 1 tablespoon lemon juice
• 1/4 teaspoon vanilla extract
• 1/2 cup fresh or frozen blueberries
Instructions:
1. In a bowl, mix together the yogurt, oats, and honey until well combined.
2. Add the lemon juice and vanilla extract; stir until smooth.
3. Gently fold in the blueberries.
4. Cover the mixture and refrigerate for at least 30 minutes to allow flavors to meld.
5. Once chilled, use a small cookie scoop or spoon to drop the mixture onto a parchment-lined baking sheet.
6. Refrigerate for an additional 15-20 minutes to firm up.
Cooking Time: 1 hour (includes chilling time)
These bite-sized treats are perfect for a quick snack or adding to lunchboxes and breakfasts on-the-go! Enjoy!
Cherry Vanilla Fruit Rolls
These bite-sized fruit rolls are packed with juicy cherries and a hint of vanilla, making them the perfect snack for any time of day. With just a few simple ingredients and steps, you can create these delicious treats in no time!
Ingredients:
– 1 cup pitted cherries
– 1/2 cup granulated sugar
– 1 tablespoon vanilla extract
– 1 package (10-12 count) fruit roll-up wrappers
Instructions:
1. In a medium bowl, mix together cherries and sugar until well combined.
2. Add the vanilla extract to the cherry mixture and stir until smooth.
3. Lay out a fruit roll-up wrapper on a flat surface.
4. Spoon about 1/4 cup of the cherry mixture onto the center of the wrapper.
5. Roll up the wrapper tightly, applying gentle pressure to compress the filling.
6. Repeat with remaining wrappers and filling.
7. Refrigerate for at least 30 minutes before serving.
Cooking Time: None! These fruit rolls are best served chilled or at room temperature.
Kiwi Lime Zest Strips
Add a burst of citrusy freshness to your dishes with these vibrant Kiwi Lime Zest Strips! This easy-to-make recipe is perfect for topping salads, yogurt parfaits, or using as a garnish for cocktails.
Ingredients:
– 2 ripe kiwis
– 1 lime
– 1 tablespoon granulated sugar (optional)
Instructions:
1. Cut the kiwis in half lengthwise and scoop out the flesh, leaving the skin intact.
2. Zest the lime using a zester or fine grater, removing any excess white pith.
3. Slice the kiwi skins into thin strips, about 1/4 inch wide.
4. Place the kiwi strips on a plate or tray and sprinkle with sugar (if using).
5. Roll each strip in the lime zest to coat evenly, pressing gently to adhere.
6. Refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: None
Peach Raspberry Leather
Peach Raspberry Leather: A Sweet and Tangy Treat
Create a delicious and refreshing fruit leather by combining the sweetness of peaches with the tartness of raspberries.
Ingredients:
– 2 cups ripe peaches, diced
– 1 cup fresh raspberries
– 1/4 cup honey
– 1 tablespoon lemon juice
– 1/4 teaspoon salt
Instructions:
1. Preheat oven to 150°F (65°C). Line a large baking sheet with parchment paper.
2. In a medium saucepan, combine peaches, raspberries, honey, lemon juice, and salt. Cook over medium heat, stirring occasionally, until the mixture reaches 215°F (102°C) on a candy thermometer.
3. Remove from heat and let cool slightly. Pour the mixture onto the prepared baking sheet.
4. Spread evenly to form a thin layer. Use a spatula or offset spatula to smooth out any air pockets.
5. Place in the oven for 3-4 hours, or until the leather is dry and slightly tacky to the touch.
6. Remove from the oven and let cool completely before cutting into strips or rolls.
Cooking Time: 3-4 hours
Orange Honey Glazed Rings
Sweet and sticky, these Orange Honey Glazed Rings are a perfect treat for any occasion!
Ingredients:
– 1 cup orange marmalade
– 2 tablespoons honey
– 1 tablespoon brown sugar
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/2 cup heavy cream
– 1 egg, beaten
– 1 cup powdered sugar
– Ring-shaped cookies (homemade or store-bought)
Instructions:
1. Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a small bowl, whisk together orange marmalade, honey, brown sugar, cinnamon, and salt until smooth.
3. Dip each ring-shaped cookie into the glaze, coating evenly.
4. Place coated cookies on prepared baking sheet, leaving about 1 inch of space between each ring.
5. Bake for 12-15 minutes or until warm and fragrant.
6. Remove from oven and let cool completely.
Cooking Time: 12-15 minutes
Plum Cardamom Slices
Elevate your snack time with these sweet and aromatic Plum Cardamom Slices. A perfect blend of juicy plums, warm spices, and flaky pastry.
Ingredients:
– 1 cup all-purpose flour
– 1/2 cup cold unsalted butter, cut into small pieces
– 1/4 cup granulated sugar
– 1/2 teaspoon ground cardamom
– 1/4 teaspoon salt
– 1/2 cup plum jam or preserves
– 1 egg, beaten (for egg wash)
– Fresh plums, sliced
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine flour, sugar, cardamom, and salt. Add cold butter; use a pastry blender or fingers to work into a crumbly mixture.
3. Roll out the dough on a lightly floured surface to about 1/8 inch thickness.
4. Spoon plum jam onto one half of the dough, leaving a 1/2 inch border. Top with sliced plums.
5. Fold the other half of the dough over the filling; press edges to seal.
6. Brush with egg wash and cut into desired shapes.
7. Bake for 25-30 minutes or until golden brown.
Cooking Time: 25-30 minutes
Apricot Almond Bites
A sweet and crunchy treat perfect for snacking or as a dessert topping, these apricot almond bites are easy to make and packed with flavor.
Ingredients:
– 1 cup dried apricots, chopped
– 1/2 cup rolled oats
– 1/4 cup brown sugar
– 1/4 cup chopped almonds
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a medium bowl, mix together apricots, oats, brown sugar, almonds, and salt.
3. In a small bowl, whisk together honey and vanilla extract. Pour over the apricot mixture and stir until combined.
4. Drop tablespoon-sized balls of the mixture onto the prepared baking sheet, leaving about 2 inches between each bite.
5. Bake for 15-20 minutes or until lightly golden brown.
Cooking Time: 15-20 minutes
Ginger Peach Chips
A sweet and spicy twist on traditional fruit chips, these Ginger Peach Chips are perfect for a healthy snack or as a topping for yogurt or oatmeal. With the warmth of ginger and the sweetness of peaches, you’ll be hooked!
Ingredients:
– 3 ripe peaches, sliced into thin wedges
– 2 inches fresh ginger, peeled and grated
– 1 tablespoon honey
– 1/4 teaspoon cinnamon
– 1/4 teaspoon salt
– 1/4 cup lemon juice
Instructions:
1. Preheat oven to 200°F (90°C).
2. In a large bowl, mix together peach slices, grated ginger, honey, cinnamon, and salt.
3. Line a baking sheet with parchment paper.
4. Arrange peach mixture in a single layer on the prepared baking sheet.
5. Bake for 3-4 hours, or until peaches are dry and slightly caramelized.
6. Remove from oven and brush with lemon juice.
Cooking Time: 3-4 hours
Watermelon Mint Crisps
Watermelon Mint Crisps Recipe
A refreshing twist on traditional crisps, these Watermelon Mint Crisps are perfect for snacking or adding to your favorite salad.
- Ingredients:
- 1 ripe watermelon, diced
- 1/4 cup granulated sugar
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon chopped fresh mint leaves
- 1/4 teaspoon salt
- Instructions:
- Mix watermelon, sugar, and lime juice in a medium bowl.
- Add mint leaves and salt. Stir until well combined.
- Spoon the mixture onto a baking sheet lined with parchment paper, spreading into a thin layer.
- Let dry for 30 minutes to allow excess moisture to evaporate.
- Bake in a preheated oven at 200°F (90°C) for 2-3 hours or until crispy and golden brown.
- Cooking Time:
Approximately 2.5 hours, including drying time.
Fig and Walnut Bars
These chewy bars combine the natural sweetness of figs with the earthy flavor of walnuts, perfect for a snack or dessert. With only 7 ingredients, this recipe is easy to make and packed with flavor.
Ingredients:
• 1 cup all-purpose flour
• 1/2 cup packed light brown sugar
• 1/4 cup granulated sugar
• 1/2 cup chopped dried figs
• 1/2 cup chopped walnuts
• 1/4 cup unsalted butter, melted
• 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F (180°C). Line an 8-inch square baking dish with parchment paper.
2. In a medium bowl, whisk together flour, brown sugar, and granulated sugar.
3. Add the chopped figs, walnuts, melted butter, and vanilla extract; mix until well combined.
4. Press the mixture into the prepared baking dish.
5. Bake for 25-30 minutes or until lightly golden.
6. Let cool completely before cutting into bars.
Cooking Time: 25-30 minutes
Pomegranate Berry Clusters
These bite-sized clusters are a perfect combination of sweet and tart flavors, made with juicy pomegranate seeds and mixed berries. Enjoy them as a healthy snack or dessert.
Ingredients:
– 1 cup rolled oats
– 1/2 cup chopped fresh dates
– 1/4 cup pomegranate seeds
– 1/4 cup mixed berries (blueberries, strawberries, raspberries)
– 1 tablespoon honey
– Pinch of salt
Instructions:
1. In a medium bowl, combine oats, dates, and pomegranate seeds.
2. Mix in honey until well combined.
3. Fold in mixed berries.
4. Use your hands to shape the mixture into small clusters, about 1 inch in diameter.
5. Place clusters on a baking sheet lined with parchment paper.
6. Refrigerate for at least 30 minutes to set.
7. Serve chilled or at room temperature.
Cooking Time: None
Lemon Coconut Chews
These bite-sized treats combine the brightness of lemon with the richness of coconut, making them a perfect snack for any time of day. With just a few simple ingredients, you can whip up a batch in no time.
Ingredients:
– 1 cup rolled oats
– 1/2 cup shredded coconut
– 1/4 cup honey
– 2 tablespoons lemon juice
– 1 tablespoon coconut oil
– 1/4 teaspoon salt
Instructions:
1. In a medium-sized bowl, combine the oats and shredded coconut.
2. In a small saucepan, heat the honey over low heat until it’s runny.
3. Remove from heat and stir in the lemon juice and coconut oil.
4. Pour the wet ingredients into the dry mixture and stir until everything is well combined.
5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the mixture to set.
6. Once set, use a cookie scoop or your hands to form the mixture into small balls (about 1 inch in diameter).
7. Place the chews on a baking sheet lined with parchment paper and refrigerate for an additional 15-20 minutes before serving.
Cooking Time: 30 minutes
Raspberry Chocolate Drizzled Chips
Transform ordinary potato chips into a decadent snack with this easy recipe that combines the sweetness of raspberries and the richness of chocolate. Perfect for movie nights or as a sweet treat anytime.
Ingredients:
– 1 bag of plain potato chips
– 1/2 cup fresh raspberries, pureed
– 1/4 cup white chocolate chips
– 1 tablespoon unsalted butter
Instructions:
1. Preheat oven to 200°F (90°C). Line a baking sheet with parchment paper.
2. Spread the potato chips on the prepared baking sheet in a single layer.
3. Drizzle the pureed raspberries over the chips, making sure they’re evenly coated.
4. Melt the white chocolate chips and butter in a microwave-safe bowl in 30-second increments, stirring between each interval until smooth.
5. Drizzle the melted chocolate mixture over the raspberry-coated chips.
6. Place the baking sheet in the oven for 5-7 minutes or until the chocolate is set.
7. Remove from the oven and let cool completely before serving.
Cooking Time: 5-7 minutes
Summary
Discover the sweet and healthy world of dehydrated fruit recipes! With these 18 delicious and easy-to-make recipes, you’ll never have to settle for store-bought snacks again. From Cinnamon Apple Chips to Raspberry Chocolate Drizzled Chips, each recipe offers a unique flavor combination that’s perfect for snacking on-the-go. Whether you’re looking for a sweet treat or a healthy snack option, these dehydrated fruit recipes are sure to satisfy your cravings.
