Are you new to juicing and looking for some simple and refreshing recipes to get started? Look no further! As a beginner, it’s essential to start with juices that are not only delicious but also easy to make. In this article, we’ll share 20 mouth-watering and easy-to-make juice recipes perfect for beginners. From classic combinations like apple and carrot to more unique blends featuring spinach and pineapple, our list has something for everyone.
From boosting your immune system to flushing out toxins and providing a natural energy boost, juicing can be an incredible way to improve your overall health and wellbeing. And the best part? You don’t have to be a culinary expert or spend hours in the kitchen to create these tasty treats. In fact, many of our recipes require just a few minutes of prep time and use ingredients you likely already have on hand.
So, what are you waiting for? Let’s dive into our top 20 easy juicing recipes for beginners and get started on your juicing journey today!
Apple Carrot Ginger Juice
This refreshing juice combines the natural sweetness of apples and carrots with the spicy kick of ginger, making it a perfect way to start your day or recharge after a workout.
Ingredients:
– 2 apples, cored
– 4 carrots, peeled and chopped
– 1-inch piece of fresh ginger, peeled and chopped
– 2 cups water
Instructions:
1. Add the chopped apples, carrots, and ginger to a juicer or blender.
2. Add the water and blend until smooth.
3. Strain the mixture through a fine-mesh sieve or cheesecloth to remove any pulp or fibers.
4. Serve immediately and enjoy!
Cooking Time: 5 minutes ( prep time: 3 minutes, blending/juicing time: 2 minutes)
Green Detox Juice with Spinach and Cucumber
This refreshing green juice recipe combines the detoxifying properties of spinach with the hydrating powers of cucumber, perfect for a quick pick-me-up or post-workout refreshment.
Ingredients:
– 2 cups fresh spinach leaves
– 1 large cucumber, peeled and chopped
– 1/2 lemon, juiced
– 1-inch piece of ginger, peeled and chopped
– 1/4 cup water
Instructions:
1. Add all the ingredients to a juicer or blender.
2. Juice or blend until smooth.
3. Strain the mixture into a glass if using a blender.
4. Serve immediately and enjoy!
Cooking Time: None, as this is a juice recipe.
Pineapple Mint Cooler
Beat the heat with this refreshing Pineapple Mint Cooler! This sweet and tangy drink is perfect for warm weather gatherings or a quick pick-me-up any time of the year.
Ingredients:
– 2 cups pineapple juice
– 1 cup fresh mint leaves
– 1/4 cup simple syrup (equal parts water and granulated sugar, dissolved)
– 2 cups sparkling water
– Ice cubes
Instructions:
1. In a large pitcher, muddle the mint leaves with a spoon or a muddler to release their oils and flavor.
2. Add the pineapple juice and simple syrup to the pitcher. Stir until well combined.
3. Chill the mixture in the refrigerator for at least 30 minutes to allow the flavors to meld.
4. Just before serving, stir in the sparkling water.
5. Fill glasses with ice and pour the Pineapple Mint Cooler over the ice.
6. Garnish with additional mint leaves and pineapple wedges, if desired.
Cooking Time: 10-15 minutes (mostly chill time)
Enjoy your delicious and refreshing Pineapple Mint Cooler!
Beetroot Orange Blast
Experience the sweet and earthy harmony of beetroot and orange in this refreshing summer salad. This vibrant dish is perfect for a light lunch or as a colorful addition to your next barbecue.
Ingredients:
– 2 large beetroot, peeled and thinly sliced
– 1 navel orange, peeled and segmented
– 1/4 cup olive oil
– 2 tablespoons orange juice
– Salt and pepper to taste
– Fresh parsley leaves for garnish
Instructions:
1. Preheat your oven to 425°F (220°C).
2. Toss the beetroot slices with 2 tablespoons of olive oil, salt, and pepper on a baking sheet.
3. Roast in the preheated oven for 20-25 minutes or until tender.
4. In a large bowl, whisk together the remaining 2 tablespoons of olive oil and orange juice.
5. Add the roasted beetroot, orange segments, and a pinch of salt to taste.
6. Garnish with fresh parsley leaves and serve immediately.
Cooking Time: 20-25 minutes
Watermelon Lime Hydrator
Refresh your body with a refreshing and revitalizing drink that combines the sweetness of watermelon with the zing of lime.
Ingredients:
– 2 cups cubed seedless watermelon
– 1/4 cup freshly squeezed lime juice
– 1 tablespoon honey
– Ice cubes (as needed)
– Fresh mint leaves or watermelon rind for garnish (optional)
Instructions:
1. In a blender, combine the watermelon cubes and lime juice.
2. Add the honey and blend until smooth.
3. Taste and adjust sweetness if desired.
4. Pour into glasses filled with ice cubes, if desired.
5. Garnish with fresh mint leaves or watermelon rind, if desired.
Cooking Time: None! This hydrator is ready in minutes!
Celery Apple Lemon Juice
This revitalizing drink combines the natural sweetness of apples, the crunch of celery, and the tanginess of lemon juice to create a unique and refreshing beverage perfect for any time of day.
Ingredients:
– 2 cups apple juice
– 1/4 cup freshly squeezed lemon juice
– 1 stalk celery, finely chopped
– 1/2 cup ice
– Sliced apples and celery leaves for garnish (optional)
Instructions:
1. In a large pitcher, combine apple juice and lemon juice. Stir to combine.
2. Add the chopped celery and stir gently to distribute evenly.
3. Fill the pitcher with ice and stir until the ice is crushed and the mixture is chilled.
4. Taste and adjust the sweetness or tartness to your liking.
5. Pour into glasses and garnish with sliced apples and celery leaves, if desired.
Cooking Time: 0 minutes (no cooking required)
Tropical Mango Pineapple Juice
Escape to a tropical paradise with this refreshing juice that combines the sweetness of mangoes and pineapples. This easy-to-make recipe is perfect for hot summer days or anytime you need a burst of flavor.
Ingredients:
– 2 cups pineapple chunks
– 1 cup fresh or frozen mango chunks
– 1/4 cup freshly squeezed lime juice
– 1/4 cup honey (optional)
– Ice cubes (as needed)
Instructions:
1. In a blender, combine pineapple chunks and mango chunks.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add lime juice and blend until well combined.
4. Taste and add honey if desired for extra sweetness.
5. Pour into glasses filled with ice cubes (if using) and serve immediately.
Cooking Time: 0 minutes (blending only)
Strawberry Banana Smoothie Juice
Enjoy a refreshing blend of sweet strawberries and creamy bananas with this easy-to-make smoothie juice recipe.
Ingredients:
– 2 ripe bananas, sliced
– 1 cup fresh or frozen strawberries
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (optional)
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender, combine the sliced bananas, strawberries, and Greek yogurt.
2. Blend on high speed until smooth and creamy.
3. Add honey to taste and blend until well combined.
4. Taste and adjust sweetness or consistency as needed.
5. If desired, add ice cubes and blend until frothy.
6. Pour into glasses and garnish with fresh mint leaves, if desired.
Cooking Time: 2-3 minutes (blending time)
Cucumber Kiwi Refresher
Beat the heat with this light and revitalizing drink that combines the coolness of cucumber with the sweetness of kiwi. Perfect for hot summer days or as a pick-me-up any time of the year.
Ingredients:
– 2 cups water
– 1 large cucumber, peeled and thinly sliced
– 2 kiwis, peeled and chopped
– 1/4 cup fresh lime juice
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender or food processor, combine cucumber slices, kiwi chunks, water, lime juice, and honey.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust sweetness or lime juice to your liking.
4. Pour into glasses filled with ice (if desired) and serve immediately.
Cooking Time: None! This drink is ready in just a few minutes.
Enjoy your refreshing Cucumber Kiwi Refresher!
Carrot Orange Turmeric Boost
Start your day with a vibrant and refreshing Carrot Orange Turmeric Boost that combines the natural sweetness of carrots, the invigorating zest of oranges, and the anti-inflammatory properties of turmeric.
Ingredients:
– 2 large carrots, peeled and chopped
– 1 orange, peeled and segmented
– 1/2 teaspoon ground turmeric
– 1 tablespoon honey
– 1 cup water
– Ice cubes (optional)
Instructions:
1. In a blender, combine chopped carrots, orange segments, and ground turmeric.
2. Add honey and water to the blender and blend until smooth.
3. Taste and adjust sweetness or consistency as needed.
4. Pour into glasses and serve immediately.
5. If desired, add ice cubes for a refreshing chilled drink.
Cooking Time: 5 minutes
Blueberry Spinach Power Juice
This refreshing blend combines the antioxidant power of blueberries with the nutrient-rich spinach, making it a perfect way to kick-start your day. With its sweet and tangy flavor, you’ll be energized and ready to take on whatever comes next!
Ingredients:
– 2 cups fresh or frozen blueberries
– 1 cup fresh baby spinach leaves
– 1/2 cup freshly squeezed orange juice
– 1/2 cup coconut water
– 1 tablespoon honey (optional)
– Ice cubes (as needed)
Instructions:
1. Add all the ingredients to a high-powered blender and blend until smooth.
2. Taste and adjust sweetness by adding more honey if desired.
3. Pour into a glass and serve immediately.
Cooking Time: None! Simply blend and enjoy.
Grapefruit Mint Detox Juice
Start your day with a refreshing and revitalizing juice that combines the tangy flavors of grapefruit and mint for a detoxifying boost. This recipe is perfect for those looking to kickstart their morning routine or recharge after a long day.
Ingredients:
– 2 cups grapefruit juice
– 1/4 cup fresh mint leaves
– 1/2 lemon, peeled
– 1 tablespoon honey (optional)
Instructions:
1. Add all ingredients to a juicer and extract the juice.
2. Strain the mixture through a fine-mesh sieve or cheesecloth to remove any pulp or fibers.
3. Serve immediately, garnished with additional mint leaves if desired.
Cooking Time: 5 minutes
Tips:
– Adjust the amount of honey to taste, or omit it altogether for a sugar-free option.
– Use fresh grapefruit juice instead of bottled or concentrated varieties for the best flavor and nutritional benefits.
– Experiment with different citrus fruits like lime or orange if you prefer a sweeter or more tart flavor.
Pear Ginger Zing Juice
This juice recipe combines the sweetness of pears with the spiciness of ginger, creating a unique and revitalizing drink perfect for any time of day.
Ingredients:
– 2 ripe pears (such as Bartlett or Anjou)
– 1-inch piece of fresh ginger
– 1/2 cup freshly squeezed orange juice
– 1 tablespoon honey (optional)
– Ice cubes
Instructions:
1. Peel the pears and remove any seeds or stems.
2. Cut the pears into chunks and add to a blender with the ginger, orange juice, and honey (if using).
3. Blend on high speed until smooth and creamy.
4. Taste and adjust sweetness or spiciness as needed.
5. Pour into glasses filled with ice cubes and serve immediately.
Cooking Time: 5 minutes
Pomegranate Lemon Elixir
Refresh your senses with this revitalizing drink, perfect for hot summer days or as a soothing pick-me-up any time of the year.
Ingredients:
– 1 cup pomegranate juice
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup honey syrup (equal parts honey and water, dissolved)
– Ice cubes
– Fresh mint leaves or lemon slices for garnish (optional)
Instructions:
1. In a large pitcher, combine pomegranate juice and lemon juice.
2. Add honey syrup and stir until dissolved.
3. Chill the mixture in the refrigerator for at least 30 minutes to allow flavors to meld.
4. Serve over ice cubes and garnish with fresh mint leaves or lemon slices, if desired.
Cooking Time: None – this is a no-cook recipe!
Tips:
– Adjust the amount of honey syrup to your taste preference.
– Use freshly squeezed juice for optimal flavor.
– Enjoy as a refreshing beverage on its own or use as a base for other cocktails and mocktails.
Sweet Potato Apple Spice Juice
This autumn-inspired juice combines the natural sweetness of sweet potatoes with the crunch of apples and a hint of spice, making it the perfect drink to cozy up with on a chilly day.
Ingredients:
– 2 large sweet potatoes
– 1 large apple, cored
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1 tablespoon honey
– 2 cups water
Instructions:
1. Preheat the oven to 400°F (200°C).
2. Pierce the sweet potatoes several times with a fork and bake for 45-50 minutes, or until soft.
3. Let the sweet potatoes cool, then peel and chop into chunks.
4. Add the apple chunks, cinnamon, nutmeg, and honey to a juicer or blender.
5. Juice or blend the mixture with 2 cups of water until smooth.
6. Strain the juice through a fine-mesh sieve or cheesecloth to remove any pulp.
Cooking Time: 45-50 minutes (for baking sweet potatoes)
Yield: Approximately 4 servings
Aloe Vera Lime Cleanser
Nourish your skin with this refreshing aloe vera lime cleanser, perfect for daily use.
Ingredients:
– 1 cup aloe vera gel
– 1/2 cup distilled water
– 2 tablespoons lime juice (freshly squeezed or bottled)
– 1 teaspoon glycerin
– 1 teaspoon liquid soap (fragrance-free)
Instructions:
1. In a bowl, combine aloe vera gel and distilled water. Stir until well combined.
2. Add lime juice and glycerin to the mixture. Stir until smooth.
3. Gradually add liquid soap, stirring until fully incorporated.
4. Transfer the cleanser to a clean bottle or jar.
Cooking Time: None required! This recipe is ready to use straight away.
Peach Raspberry Delight
Peach Raspberry Delight Recipe
A sweet and tangy dessert that combines the freshness of peaches and raspberries, perfect for warm weather gatherings.
Ingredients:
– 1 cup heavy cream
– 1/2 cup granulated sugar
– 2 ripe peaches, diced
– 1/4 cup fresh raspberries
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
Instructions:
1. In a large bowl, whip the heavy cream until stiff peaks form.
2. In a separate bowl, mix together the granulated sugar and diced peaches.
3. Fold the whipped cream into the peach mixture until well combined.
4. Gently fold in the fresh raspberries and honey until they are evenly distributed.
5. Stir in the vanilla extract.
6. Spoon the mixture into individual serving cups or a large serving dish.
7. Chill in the refrigerator for at least 30 minutes before serving.
Cooking Time: None! This dessert is best served chilled, so simply prepare it ahead of time and refrigerate until ready to serve.
Lemon Ginger Honey Shot
This refreshing shot combines the zesty flavors of lemon and ginger with the sweetness of honey, making it a perfect pick-me-up for any time of day. With just a few simple ingredients and a quick blend, you’ll be sipping on this invigorating drink in no time.
Ingredients:
– 1/2 cup freshly squeezed lemon juice
– 1-inch piece of fresh ginger, peeled and grated
– 1 tablespoon pure honey
– 1/2 cup ice-cold water
Instructions:
1. In a blender, combine lemon juice, grated ginger, and honey.
2. Blend the mixture on high speed until smooth and well combined.
3. Add ice-cold water and blend for an additional 10-15 seconds, or until chilled.
4. Pour the shot into glasses filled with ice and serve immediately.
Cooking Time: None! This recipe is a quick blend-and-go kind of drink.
Avocado Coconut Cream Juice
A refreshing blend of creamy avocado and rich coconut milk, this juice is perfect for a hot summer day or as a post-workout treat.
Ingredients:
– 2 ripe avocados
– 1 cup coconut milk
– 1/2 cup freshly squeezed lime juice
– 1/4 teaspoon salt
– Ice cubes (optional)
Instructions:
1. Peel and pit the avocados and place them in a blender.
2. Add the coconut milk, lime juice, and salt to the blender.
3. Blend the mixture on high speed until smooth and creamy.
4. Taste and adjust the seasoning as needed.
5. Pour the juice into glasses filled with ice cubes (if desired) and serve immediately.
Cooking Time: None! This recipe is a quick and easy blend that’s ready in just a few minutes.
Tomato Basil Hydration Juice
This juice recipe combines the natural sweetness of tomatoes with the subtle flavor of basil, making it a perfect drink for hot summer days. With its high water content and nutrient-rich ingredients, this juice is also great for post-workout hydration or as a pick-me-up any time of day.
Ingredients:
– 2 cups tomato juice
– 1/4 cup fresh basil leaves
– 1/2 cup coconut water
– 1 tablespoon honey (optional)
– Ice cubes (as needed)
Instructions:
1. In a blender, combine tomato juice, fresh basil leaves, and coconut water.
2. Blend on high speed for about 10 seconds, or until the mixture is smooth and well combined.
3. Add honey if desired, then blend again for another second or two.
4. Pour the juice into glasses filled with ice cubes (if desired).
5. Serve immediately and enjoy!
Cooking Time: None required! This recipe is ready in just a few minutes.
Summary
Start your day with a refreshing glass of juice! This article features 20 easy juicing recipes perfect for beginners. From classic combinations like Apple Carrot Ginger Juice to unique blends like Beetroot Orange Blast and Tropical Mango Pineapple Juice, there’s something for everyone. Discover the health benefits of juicing and enjoy delicious flavors like Pear Ginger Zing and Strawberry Banana Smoothie. Whether you’re looking to boost your energy or simply quench your thirst, these recipes will get you started on your juicing journey.
