You only need to cruise Post Road or Bridgeport Avenue in Milford to realize you’re in one of Connecticut’s most reliable fast food towns. Whether it’s classic drive-thrus, retro burger joints, or taco spots with cult followings, there’s no shortage of quick bites here. Add in new national chains, plus local legends that have been slinging fries for decades, and this is somewhere you should be grabbing lunch. Here are the 12 best places to eat while you’re there.
Duchess Family Restaurant
$ | (203) 783-9913 | WEBSITE
Duchess Family Restaurant is the ideal choice for families looking for a reliable fast food spot in Milford. It’s a place that clearly understands the needs of parents with kids (there’s plenty of parking and wheelchair access), and also serves as a convenient pit stop for truckers passing through. The interior kind of feels like a classic roadside diner that’s seen better days, with its straightforward layout and slightly worn booths, and the local regulars dominate during lunch hours.
That’s when this family-friendly joint really shines with offerings like the #6 double cheese burger and fresh curly fries. This Duchess location is also home to a truly accommodating staff who treat kids well and work hard to make sure everyone leaves satisfied, even if the food takes a bit to arrive.
Taco Bell
$ | (203) 876-1627 | WEBSITE
Taco Bell is your best bet for fast Mexican food in Milford, and possibly all of Connecticut. They serve their popular Mexican pizza and burritos with fresh ingredients, offer vegetarian options and a kids menu, and nothing takes more than 5 minutes. Our favorite meal at Taco Bell is the Mexican pizza—it’s loaded with great taste and reliable quality, quick service, and a comfortable dining area.
If you’re looking for fast food that makes you feel like someone cares about accuracy and cleanliness, you’ll love this place.
Charley’s Philly Steaks
$ | (203) 745-6326 | WEBSITE
Charley’s Philly Steaks isn’t the first fast food spot in Milford—they’re not even the first one to serve Philly cheesesteaks in town. But standout or not, this is one of our favorite places to get a sandwich in the area. If you’re really hungry, get the classic Philly cheesesteak—thinly sliced steak, melted cheese, and grilled onions on a soft roll—or try the chicken cheesesteak, which features tender chicken, provolone, and peppers.
Order a side of the crispy, golden fries to round everything all out.
Popeyes Louisiana Kitchen
$ | (203) 877-5200 | WEBSITE
Popeyes Louisiana Kitchen is a fast-food joint that will make you reconsider your usual lunch routine. Located in Milford with convenient parking, the restaurant offers a clean atmosphere where you can enjoy a spicy bacon & cheese sandwich or a 2 piece combo with red rice & beans. Everything we’ve tried from their straightforward menu is fresh and tasty, which explains our tendency to linger over our meal when we stop by (and maybe even grab an extra piece of that juicy, tender breast to go).
McDonald’s
$ | (203) 874-9606 | WEBSITE
When it comes to reliable fast food, McDonald’s sets the standard. The team behind this familiar spot delivers an impressive lineup of classic American fare that hits all the right notes: crispy golden fries, perfectly assembled Big Macs, and hot coffee that’s always fresh. Whether you swing through the drive-through on your lunch break or grab a quick bite at a clean table inside, it’s the consistent quality that’ll keep you coming back for more.
And even if you would never have thought to crave a simple cheeseburger or a vanilla shake, you’ll leave here glad this place has them ready when you do.
I-95 Milford SB Service Plaza
$ | (888) 406-3466 | WEBSITE
The I-95 Milford SB Service Plaza has been a staple rest stop for Connecticut travelers for years and continues to draw crowds with its reliable offerings. This is the most substantial fast-food selection along the oversaturated I-95 corridor. From the classic McDonald’s burgers and crispy Subway sandwiches to the cheesy Sbarro slices and sweet Auntie Ann’s pretzels, these quick bites will keep you satisfied through the next leg of your journey or possibly even until your next pit stop.
Grab a Dunkin’ coffee, too.
Goodies Milford Restaurant
$ | (203) 874-0113 | WEBSITE
The cheerful, no-fuss vibe at Goodies Milford Restaurant—spotless counters, friendly chatter, bright fluorescent lighting—makes it feel like you’ve stepped into a neighborhood favorite. You have, and that’s good because you’ll want to make it your regular stop. Sure, it’s yet another fast-food spot with solid options, but the genuine care in the cooking puts it in a different league.
For a quick bite, there’s a breakfast platter with perfectly fried dough that’ll make you wonder why you ever settled for less. For a full meal, there’s a juicy burger, a fresh gyro, and excellent fried seafood. Whichever route you go, you’ll order at the counter, where Nick talks through the day’s specials before you grab a clean booth and settle in.
Jersey Mike’s Subs
$ | (203) 647-9060 | WEBSITE
Jersey Mike’s Subs is a reliable spot to grab a quick lunch, even if everyone here is doing the same thing. This popular sandwich shop is counter service only, so expect to wait in line when the lunch rush is in full swing. And if you can handle some pre-meal small talk (and eating sandwiches in a bustling space), you’ll be rewarded with a solid selection of well-made subs.
The classic Italian sub is stacked with cured meats and provolone, the turkey and provolone has a tangy oil and vinegar dressing, and the Philly cheesesteak with grilled onions is one of the town’s best (and cheesiest). All of Jersey Mike’s dozen or so sandwiches are under $15 and come out quickly, which makes lingering in this cheerful, brightly lit space with a few groups of coworkers all too easy.
Slices
$ | (203) 878-5097 | WEBSITE
This beloved Devon spot has a full pie menu with everything from classic cheese to specialty slices, but coming here without ordering one of their namesake pizzas would be like going to a concert and not hearing the music. The large, hand-tossed pies come with a perfectly crisp crust in the middle and topped with tangy sauce, a generous layer of cheese, and a choice of toppings (we like the savory pepperoni).
Order it fresh from the oven and they’ll serve it piping hot on a retro-style metal tray, too.
Goodies At Gulf Beach
$ | (203) 693-3519 | WEBSITE
When you want a classic burger without leaving the Milford shoreline, Goodies At Gulf Beach has your back. This all-day, order-at-the-counter spot comes with a friendly staff and offers a wide variety of options, from classic cheeseburgers to specialty creations. We come here for the Southwest Burger, which delivers a satisfying kick beneath its toasted bun. It’s great eaten when still a little too hot and paired with a side of crispy fries.
Mr. Mac’s Canteen
$ | (203) 874-1515 | WEBSITE
Mr. Mac’s Canteen is a great old-fashioned spot with qualities you currently find in most classic New England diners: quick service, friendly staff, and a menu full of hearty breakfast sandwiches and straightforward comfort food. But Mr. Mac’s mashes all those familiar elements up in a way that feels satisfying. The Portuguese roll with hash brown and egg and cheese is excellent, and it’s also a great spot for a quick meal before heading out to all the other attractions around Milford.
Frosty Twist
$ | (203) 693-3888 | WEBSITE
Our list of reasons for loving Milford’s favorite frozen treat spot just grew longer. This fast-food gem offers a variety of food and frozen yogurt options that keep us coming back. The froyo flavors include strawberry banana, chocolate, vanilla, cotton candy, peanut butter, and original tart—though we must note the cotton candy flavor has been described as tasting like a car tire or car part. The bubble tea portions are generous, and the brown sugar flavor with tapioca pearls is quite good.
The hot honey chicken sandwiches are a popular choice, and customers have praised the gracious and helpful customer service, as well as the delicious breakfast burger and ice cream. The dining area feels bright and casual, with cheerful colors and quick-service counters that make grabbing a treat effortless. And like all proper dessert destinations, Frosty Twist is an all-day affair. Make a morning stop for an açaí bowl, or swing by in the afternoon for milk tea or tropical bubble tea.
The frozen yogurt, ice cream, and selection of toppings are also great. The Frosty Twist experience is further enhanced by the opportunity to enjoy a frozen treat while taking a stroll near the nearby shops, restaurants, and waterfront.
