Getting creative with seafood can be a challenge, especially when it comes to cooking fish fillets. However, with the right techniques and flavorful ingredients, you can transform this delicate protein into a culinary masterpiece. In this article, we’ll dive into the world of crispy fish fillets and explore 20 mouth-watering recipes that will elevate your dinner game.
From classic lemon garlic butter to bold spicy Cajun flavors, our list features a diverse range of options to suit every taste and cooking style. Whether you’re looking for a quick weeknight meal or a special occasion dish, we’ve got you covered with these crispy fish fillet recipes that are sure to impress. So, grab your apron and get ready to cook up some deliciousness!
Lemon Garlic Butter Fish Fillet
Lemon Garlic Butter Fish Fillet: A Bright and Flavorful Twist on Classic Fish Cooking
This recipe combines the freshness of lemon with the richness of garlic butter to create a mouthwatering dish that’s sure to impress. With just a few simple ingredients and steps, you can transform fish fillets into a culinary masterpiece.
Ingredients:
– 4 fish fillets (any white fish works well)
– 2 cloves garlic, minced
– 2 tbsp unsalted butter, softened
– 1/4 cup freshly squeezed lemon juice
– 2 tbsp olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together garlic, butter, lemon juice, and olive oil.
3. Place fish fillets on a baking sheet lined with parchment paper.
4. Brush the garlic-lemon mixture evenly over both sides of the fish.
5. Season with salt and pepper to taste.
6. Bake for 12-15 minutes or until fish is cooked through.
7. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Crispy Baked Fish Fillet with Panko
Enjoy a flavorful and crispy fish fillet with this simple recipe that combines the crunch of panko breadcrumbs with the tenderness of baked fish.
Ingredients:
– 4 fish fillets (any white fish works well, such as cod or tilapia)
– 1 cup panko breadcrumbs
– 2 tablespoons olive oil
– 1 teaspoon lemon zest
– Salt and pepper to taste
– Optional: 1/4 cup grated Parmesan cheese
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper or aluminum foil.
3. Rinse the fish fillets under cold water, pat dry with paper towels.
4. In a shallow dish, mix together panko breadcrumbs and lemon zest.
5. Dip each fish fillet in olive oil, then coat in the breadcrumb mixture, pressing gently to adhere.
6. Place the coated fish on the prepared baking sheet.
7. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Pan-Seared Fish Fillet with Herb Sauce
Elevate your seafood game with this simple and flavorful recipe that combines the tender flake of fish fillet with a vibrant herb sauce.
Ingredients:
– 4 fish fillets (6 oz each, such as cod or tilapia)
– 2 tbsp olive oil
– 1/4 cup chopped fresh parsley
– 1/4 cup chopped fresh dill
– 2 cloves garlic, minced
– 1 lemon, juiced
– Salt and pepper to taste
– Fresh chives for garnish (optional)
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Season fish fillets with salt and pepper.
3. Add olive oil to the preheated pan, then sear fish fillets for 3-4 minutes per side, or until cooked through.
4. In a small bowl, mix together parsley, dill, garlic, lemon juice, salt, and pepper to create the herb sauce.
5. Serve fish fillets with the herb sauce spooned over the top. Garnish with fresh chives if desired.
Cooking Time: 12-15 minutes
Spicy Cajun Fish Fillet
Add a bold kick to your seafood with this spicy Cajun fish fillet recipe. Flaky fish, crispy crust, and a tangy sauce come together for a flavorful meal.
Ingredients:
– 4 fish fillets (any white fish works well)
– 1 cup all-purpose flour
– 1 teaspoon paprika
– 1/2 teaspoon cayenne pepper
– 1/2 teaspoon garlic powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup butter, melted
– 1 cup Cajun seasoning blend (homemade or store-bought)
– 1 cup buttermilk
– 1 tablespoon hot sauce (such as Tabasco)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together flour, paprika, cayenne pepper, garlic powder, salt, and black pepper.
3. Dip each fish fillet into the flour mixture, coating both sides evenly.
4. Dip the floured fillets into the buttermilk, then coat in Cajun seasoning blend.
5. Place the coated fish on a baking sheet lined with parchment paper.
6. Drizzle melted butter over the fish and sprinkle with hot sauce.
7. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Fish Fillet Tacos with Mango Salsa
Experience the fusion of flavors and textures in this refreshing and flavorful recipe! Crispy fish fillets, crunchy slaw, and a tangy mango salsa come together to create a delightful taco.
Ingredients:
– 4 fish fillets (white or cod), cut into small pieces
– 1/2 cup all-purpose flour
– 1/2 teaspoon paprika
– 1/4 teaspoon cayenne pepper
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 tablespoon olive oil
– 8 corn tortillas
– Mango Salsa (see below)
– Shredded cabbage, lime wedges, and cilantro for garnish
Instructions:
1. Preheat oven to 400°F.
2. In a shallow dish, mix together flour, paprika, cayenne pepper, salt, and black pepper.
3. Coat fish pieces with the flour mixture, shaking off excess.
4. Heat olive oil in an oven-safe skillet over medium-high heat. Cook fish for 3-4 minutes per side or until cooked through.
5. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20 seconds.
6. Assemble tacos with cooked fish, mango salsa, shredded cabbage, lime wedges, and cilantro.
Mango Salsa:
– 2 ripe mangos, diced
– 1/4 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– Juice of 1 lime
– Salt to taste
Combine ingredients in a bowl. Stir well. Serve immediately.
Parmesan Crusted Fish Fillet
Elevate your seafood game with this crispy and flavorful Parmesan crusted fish fillet recipe.
Ingredients:
– 4 fish fillets (any white fish works well, such as cod or tilapia)
– 1 cup panko breadcrumbs
– 1/2 cup grated Parmesan cheese
– 2 tablespoons olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season fish fillets with salt and pepper.
3. In a shallow dish, mix together panko breadcrumbs and Parmesan cheese.
4. Dip each fish fillet into the breadcrumb mixture, pressing gently to adhere.
5. Place coated fish fillets on a baking sheet lined with parchment paper.
6. Drizzle with olive oil and sprinkle with chopped parsley (if using).
7. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Grilled Fish Fillet with Lemon Dill Sauce
This recipe combines the freshness of lemon and herbs with the simplicity of grilling to create a light and flavorful fish dish. Perfect for a quick weeknight dinner or a summer BBQ.
Ingredients:
– 4 fish fillets (6 oz each, any white fish works well)
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup olive oil
– 2 tbsp chopped fresh dill
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together lemon juice, olive oil, dill, garlic, salt, and pepper.
3. Place fish fillets on the grill and cook for 4-5 minutes per side, or until cooked through.
4. Brush the lemon dill sauce over the fish during the last minute of cooking.
5. Serve immediately, garnished with additional fresh dill if desired.
Cooking Time: 8-10 minutes
Fish Fillet Piccata
Piccata is a classic Italian cooking technique that involves dredging thinly sliced meat or fish in flour, eggs, and breadcrumbs, then frying it until crispy. This Fish Fillet Piccata recipe brings this technique to the sea with flaky cod fillets coated in a light and flavorful breading.
Ingredients:
– 4 cod fillets (6 oz each)
– 1 cup all-purpose flour
– 2 eggs
– 1 cup breadcrumbs
– 1/4 cup white wine (optional)
– 2 tbsp butter, melted
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat the oven to 400°F.
2. In a shallow dish, mix together flour, eggs, and breadcrumbs.
3. Season cod fillets with salt and pepper.
4. Dredge cod fillets in the breading mixture, shaking off excess.
5. Heat butter in an oven-safe skillet over medium-high heat.
6. Add breaded cod fillets and cook for 2-3 minutes on each side, until golden brown.
7. Transfer the skillet to the preheated oven and bake for 8-10 minutes or until cooked through.
8. Serve hot with a squeeze of lemon and garnished with chopped parsley if desired.
Cooking Time: 15-18 minutes
Blackened Fish Fillet with Avocado Crema
Elevate your seafood game with this flavorful and creamy recipe, perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 fish fillets (any firm white fish, such as tilapia or catfish)
– 2 tbsp Cajun seasoning
– 1 tsp paprika
– 1/2 tsp garlic powder
– Salt and pepper to taste
– 1 ripe avocado, diced
– 1 lime, juiced
– 2 tbsp mayonnaise
– Fresh cilantro leaves for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together Cajun seasoning, paprika, garlic powder, salt, and pepper.
3. Dredge fish fillets in the spice mixture, coating both sides evenly.
4. Heat a non-stick skillet over medium-high heat; add blackened fish fillets and cook for 2-3 minutes per side, or until cooked through.
5. In a separate bowl, mix together diced avocado, lime juice, and mayonnaise to create the crema.
6. Serve blackened fish with a dollop of avocado crema on top and garnish with fresh cilantro leaves.
Cooking Time: 12-15 minutes
Fish Fillet Sandwich with Tartar Sauce
Elevate your lunch game with this easy-to-make sandwich featuring a crispy fish fillet, tangy tartar sauce, and crunchy lettuce. Perfect for a quick yet satisfying meal.
Ingredients:
– 4 fish fillets (cod or tilapia work well)
– 1/2 cup tartar sauce
– 4 hamburger buns
– Lettuce
– Tomato (optional)
– Lemon wedges (optional)
Instructions:
1. Preheat a non-stick skillet or grill to medium-high heat.
2. Season the fish fillets with salt, pepper, and any other desired herbs or spices.
3. Cook the fish for 3-4 minutes per side, or until it reaches an internal temperature of 145°F (63°C).
4. Meanwhile, toast the hamburger buns by grilling them lightly or baking them in a toaster.
5. Assemble the sandwiches by placing a cooked fish fillet on each bun, followed by a dollop of tartar sauce and some lettuce.
6. Add tomato and lemon wedges if desired.
Cooking Time: 12-15 minutes
Asian-Style Glazed Fish Fillet
This sweet and savory glazed fish fillet recipe is a flavorful twist on traditional Asian cuisine. Perfect as an appetizer or main course, it’s sure to impress!
Ingredients:
– 4 fish fillets (any white fish works well)
– 1/2 cup soy sauce
– 1/4 cup honey
– 2 tablespoons rice vinegar
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together soy sauce, honey, rice vinegar, and vegetable oil.
3. Add garlic and ginger; whisk until smooth.
4. Place fish fillets in a shallow baking dish. Brush glaze evenly over both sides of the fish.
5. Season with salt and pepper to taste.
6. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Fish Fillet en Papillote with Vegetables
Fish Fillet en Papillote with Vegetables
This classic Mediterranean dish is a flavorful and healthy way to cook fish, where the delicate flavors of the fish are enhanced by the aromas of vegetables and herbs.
Ingredients:
- 4 fish fillets (white fish such as cod or tilapia)
- 2 large potatoes, peeled and thinly sliced
- 1 large onion, thinly sliced
- 2 cloves of garlic, minced
- 1 red bell pepper, seeded and sliced
- 1 can of tomatoes (14.5 oz), drained
- 2 tbsp olive oil
- 1 tsp dried thyme
- Salt and pepper to taste
- Parchment paper or aluminum foil for wrapping
Instructions:
- Preheat oven to 400°F (200°C).
- In a large bowl, combine potatoes, onion, garlic, and red bell pepper.
- Sprinkle with thyme, salt, and pepper. Mix well.
- Place each fish fillet on top of the vegetable mixture, leaving a small border around the fish.
- Drizzle olive oil over the vegetables and fish.
- Cover with parchment paper or aluminum foil, sealing edges tightly.
- Bake for 20-25 minutes or until the fish is cooked through and flaky.
Cooking Time:
20-25 minutes
Fish Fillet with Tomato Basil Sauce
A classic combination of flavors, this recipe pairs tender fish fillets with a bright and tangy tomato basil sauce. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 fish fillets (white fish such as cod or tilapia work well)
– 2 large tomatoes, diced
– 1/4 cup fresh basil leaves, chopped
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season fish fillets with salt and pepper.
3. In a large skillet, heat the olive oil over medium-high heat. Add fish fillets and cook for 3-4 minutes per side, or until cooked through.
4. While the fish is cooking, combine diced tomatoes, garlic, and chopped basil in a separate saucepan. Cook over medium heat for 5-7 minutes, stirring occasionally, until the sauce has thickened slightly.
5. Serve the fish fillets with the tomato basil sauce spooned over the top. Garnish with chopped parsley if desired.
Cooking Time: 12-15 minutes
Fish Fillet Nuggets with Honey Mustard Dip
Savor the perfect blend of crispy fish and tangy dip with this easy-to-make recipe. In just a few simple steps, you’ll be enjoying a delicious appetizer or snack.
Ingredients:
– 1 pound cod fillets, cut into small nugget-sized pieces
– 1 cup panko breadcrumbs
– 1/2 cup grated Parmesan cheese
– 1 egg, beaten
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Honey Mustard Dip (see below)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together panko breadcrumbs and Parmesan cheese.
3. Dip each fish piece into the beaten egg and then coat in breadcrumb mixture, pressing gently to adhere.
4. Place coated fish nuggets on a baking sheet lined with parchment paper.
5. Bake for 12-15 minutes or until golden brown.
Honey Mustard Dip:
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1 tablespoon Dijon mustard
– Salt and pepper to taste
Combine all dip ingredients in a bowl and mix well. Serve with fish fillet nuggets for a tasty treat!
Fish Fillet Curry with Coconut Milk
This flavorful curry recipe is a great way to enjoy fish with the rich taste of coconut milk and aromatic spices. Serve it over rice or with some naan bread for a delicious meal.
Ingredients:
– 400g fish fillets (any white fish works well), cut into bite-sized pieces
– 2 medium onions, chopped
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon curry powder
– 1/2 teaspoon turmeric powder
– 1/4 teaspoon cumin powder
– 1 can (400ml) coconut milk
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Heat oil in a large pan over medium heat. Add onions, garlic, and ginger; sauté until the onions are translucent.
2. Add fish pieces and cook until they turn opaque.
3. Add curry powder, turmeric, cumin, salt, and pepper. Stir well to combine.
4. Pour in coconut milk and stir gently to coat the fish.
5. Reduce heat to low and simmer for 10-15 minutes or until the fish is cooked through.
6. Garnish with cilantro leaves if desired. Serve hot over rice or with naan bread.
Cooking Time: 20-25 minutes
Fish Fillet with Brown Butter and Capers
This recipe combines the delicate flavor of fish fillet with the nutty richness of brown butter and the tangy zip of capers, resulting in a simple yet impressive dish perfect for any occasion.
Ingredients:
– 4 fish fillets (white or oily fish such as cod, halibut, or snapper)
– 2 tablespoons unsalted butter
– 1/4 cup capers, rinsed and drained
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat the oven to 400°F (200°C).
2. Season the fish fillets with salt and pepper.
3. Heat one tablespoon of butter in a large skillet over medium-high heat. Add the fish fillets and cook for 2-3 minutes on each side, or until cooked through. Remove from the skillet and set aside.
4. Reduce the heat to medium and add the remaining tablespoon of butter to the skillet. Cook, stirring occasionally, until the butter turns golden brown and has a nutty aroma (about 5 minutes).
5. Stir in the capers and cook for an additional minute.
6. Serve the fish fillets with the brown butter and caper sauce spooned over the top. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Fish Fillet Stir-Fry with Vegetables
A quick and flavorful stir-fry recipe that combines the delicate taste of fish fillets with a medley of colorful vegetables.
Ingredients:
– 4 fish fillets (any white fish works well, such as cod or tilapia)
– 2 tablespoons vegetable oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 bell pepper, sliced
– 2 cups mixed vegetables (such as broccoli, carrots, and snap peas)
– 2 teaspoons soy sauce
– 1 teaspoon oyster sauce (optional)
– Salt and pepper to taste
– Chopped green onions for garnish
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the onion and garlic; stir-fry until the onion is translucent.
3. Add the bell pepper and mixed vegetables; stir-fry for 2-3 minutes.
4. Add the fish fillets; cook for 3-4 minutes, or until cooked through.
5. Stir in soy sauce and oyster sauce (if using); season with salt and pepper to taste.
6. Garnish with green onions and serve immediately.
Cooking Time: 12-15 minutes
Fish Fillet with Lemon Pepper Seasoning
Brighten up your meal with this simple and flavorful fish fillet recipe, featuring the zesty combination of lemon and pepper.
Ingredients:
– 4 fish fillets (any white fish works well)
– 2 lemons
– 1 tablespoon lemon pepper seasoning
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Rinse the fish fillets under cold water, pat dry with paper towels.
3. In a small bowl, mix together lemon pepper seasoning and a pinch of salt.
4. Place the fish fillets on a baking sheet lined with parchment paper.
5. Drizzle olive oil over the fish, then sprinkle the lemon pepper mixture evenly.
6. Slice the lemons into thin wedges and place one wedge on top of each fillet.
7. Bake for 12-15 minutes or until the fish is cooked through.
Cooking Time: 12-15 minutes
Tips:
– Use any type of white fish you prefer, such as cod, tilapia, or mahi-mahi.
– Adjust the amount of lemon pepper seasoning to your taste.
– Serve with a side of roasted vegetables or garlic mashed potatoes for a well-rounded meal.
Fish Fillet Po’ Boy Sandwich
A classic Southern favorite, this po’ boy sandwich combines crispy fish fillets with crunchy lettuce, juicy tomato, and creamy remoulade sauce on a soft baguette. Perfect for lunch or dinner!
Ingredients:
– 4 fish fillets (catfish or cod work well)
– 1 cup all-purpose flour
– 1 teaspoon paprika
– 1/2 teaspoon garlic powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 cup buttermilk
– Vegetable oil for frying
– 4 baguettes
– Lettuce, tomato, and remoulade sauce (store-bought or homemade)
Instructions:
1. In a shallow dish, mix flour, paprika, garlic powder, salt, and pepper.
2. Dip fish fillets in buttermilk, then coat in flour mixture, shaking off excess.
3. Fry fish in hot oil until golden brown, about 3-4 minutes per side.
4. Assemble sandwiches by placing fried fish on baguette, topping with lettuce, tomato, and remoulade sauce.
Cooking Time: About 15-20 minutes
Fish Fillet with Garlic Lime Butter
Elevate your seafood game with this flavorful and refreshing fish fillet recipe, perfectly seasoned with garlic and lime butter.
Ingredients:
– 4 fish fillets (white fish like cod or tilapia work well)
– 2 cloves of garlic, minced
– 1/4 cup unsalted butter, softened
– 2 tablespoons freshly squeezed lime juice
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper or aluminum foil.
3. Place the fish fillets on the prepared baking sheet.
4. In a small bowl, mix together minced garlic and softened butter until well combined.
5. Spread the garlic butter mixture evenly over each fish fillet.
6. Drizzle lime juice over the top of each fillet.
7. Season with salt and pepper to taste.
8. Bake for 12-15 minutes or until cooked through.
9. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Summary
Get ready to indulge in a world of flavors with these 20 crispy fish fillet recipes! From classic lemon garlic butter to spicy Cajun and Asian-style glazed, there’s something for everyone. Whether you’re looking for a quick weeknight dinner or a special occasion meal, these delicious recipes will guide you every step of the way. With options like panko-crusted, parmesan-encrusted, and even fish fillet tacos, you’ll never get bored with your seafood repertoire.
