21 Scrumptious Goose Breast Recipes to Try for a Quick Weeknight Dinner

Posted on October 23, 2025

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Surpassing chicken in terms of nutritional value, goose breasts offer a rich and robust flavor profile that makes them an ideal choice for various culinary creations. In addition to their distinct taste, these lean cuts are packed with iron and other essential nutrients, positioning them as a superior alternative to more conventional poultry options.

Whether you prefer your goose breast roasted, grilled, or pan-seared, we have curated a selection of top-notch recipes that cater to diverse tastes and cooking techniques. Tip: Since geese are classified as red meat birds, it is crucial to ensure the internal temperature of the goose breasts reaches 140-150°F (60-65°C) for optimal flavor and food safety when serving them medium-rare.

Slow Cooker BBQ Pulled Goose

Slow Cooker BBQ Pulled Goose

Slow-cooking is an excellent way to savor the rich flavor of goose breast. The lengthy cooking process breaks down the connective tissues in the meat, rendering it incredibly tender and falling-apart-easy. To elevate the dish further, cook the goose with aromatics like onion, Worcestershire sauce, and chicken broth, which infuse the meat with deep, complex flavors that will surely delight your taste buds.

Serve the slow-cooked goose on a soft brioche bun, slathered in your favorite BBQ sauce, to create an unforgettable BBQ pulled goose burger experience. Pair this mouth-watering main course with some satisfying side dishes, such as crispy russet potatoes or sweet and crunchy shredded carrots, for a well-rounded meal that is sure to please.

Goose Tacos

Goose Tacos

Having a skinless goose breast on hand is an excellent opportunity to create some mouth-watering goose tacos that are sure to impress even the most discerning palates! Whether you’re working with a Canadian goose or snow goose, both types of breasts work exceptionally well in this wild game meat recipe. After being immersed in a marinade made with soy sauce, beer, and an array of spices, the meat becomes incredibly flavorful. When seared in a skillet, it reaches a whole new level of tastiness.

To complete your dish, simply assemble everything in tortillas and top with your favorite taco ingredients for a satisfying meal.

Instant Pot Wild Goose Breast

Instant Pot Wild Goose Breast

Becoming a staple in our household, this Instant Pot goose breast recipe is a must-try due to its unparalleled convenience and ease of preparation. The addition of beef broth, red wine vinegar, almond milk, paprika, mushrooms, and onions not only infuses the meat with incredible flavor but also contributes to a rich and savory gravy. With all ingredients combined and cooked in under an hour using the Instant Pot’s one-pot wonder capabilities, clean-up is a breeze.

Serve this mouthwatering dish alongside your favorite sides for a truly satisfying meal that’s perfect for sharing with loved ones.

Bourbon-and-Butter Goose Breast

Bourbon-and-Butter Goose Breast

Making a delicious Bourbon-and-Butter Goose Breast is easier than cooking beef steak if you’ve done it before. The process involves searing the meat in a hot pan until a nice crust forms on all sides, which can be achieved by leaving the meat to cook for a short while. Once the crust is formed, deglazing the pan with a splash of bourbon releases the rich flavors trapped within the pan.

This flavorful liquid is then enriched with stock and butter to create a simple yet mouth-watering pan sauce that perfectly complements the umami taste of the goose breast. When served with some fresh greens on the side, this dish is sure to become your new favorite meal that’s both satisfying and irresistible.

Reverse-Seared Canada Goose Breast

Reverse-Seared Canada Goose Breast

Bringing together simplicity and exceptional flavor, this goose breast recipe has become one of our go-to options for a delicious meal. Reverse searing is the key technique used here, where the meat is initially cooked at a low temperature before being quickly seared in a hot skillet to lock in the juices. This ensures that the interior and exterior are both perfectly cooked, resulting in a mouthwatering dish that can be enjoyed whenever you please.

The addition of rosemary adds a touch of depth to the flavor profile, while a light sprinkle of salt and black pepper is all it takes to bring out the best in this delightful meal.

Roast Goose Breast With Apples And Raisins

Roast Goose Breast With Apples And Raisins

Flavours of sweetness and savouriness come together in perfect harmony when fruits and meat are paired, as demonstrated by this exceptional goose breast recipe. The combination of seared meat cooked to perfection in both a skillet and an oven is elevated further by the addition of a luscious topping featuring apples, raisins, cinnamon, marmalade, red wine, and chicken stock.

This delightful dish makes for an impressive dinner option and, with its straightforward preparation process, won’t keep you tied up in the kitchen for hours. As you take your first bite, it’s clear that this recipe is sure to become a staple in your meal rotation.

Pan-Fried Goose Breast With Wild Mushroom Sauce, Potato Cake And Swiss Chard

Pan-Fried Goose Breast With Wild Mushroom Sauce, Potato Cake And Swiss Chard

Making any meal preparation truly special often requires a combination of flavors, textures, and presentation. This mouth-watering sous vide goose breast recipe is sure to elevate your culinary skills and leave a lasting impression on your friends and family. The dish consists of tenderly cooked meat smothered in a rich wild mushroom sauce that’s expertly paired with a crispy potato cake and a side of nutritious Swiss chard, providing an ideal balance of flavors and nutrients.

Whether you’re looking to introduce goose meat into your diet or simply seeking a new culinary adventure, this recipe is an excellent starting point, guaranteed to satisfy even the most discerning palates and earn you a flurry of compliments!

Goose Breast With Rosemary Mushroom Cream Sauce

Goose Breast With Rosemary Mushroom Cream Sauce

Zest for adventure is key when trying your hand at this fantastic dish, incredibly delicious with a creamy sauce that adds so much flavor to the meat. The goose breast is first marinated in a mixture of garlic and red wine vinegar, giving it a wonderful fragrance even before cooking, which perfectly sets the tone for the delightful flavors to come.

Seared in a skillet and roasted in an oven, the meat comes out perfectly cooked and it’s smothered in a rosemary mushroom cream sauce that really makes this dish stand out from other recipes. Serve with some fragrant white rice to enjoy a wholesome meal that will leave you feeling satisfied!

Carne Asada Style Slow Cooker Goose

Carne Asada Style Slow Cooker Goose

Unleash the bold flavors of Mexico in your kitchen with this mouth-watering slow cooker goose breast recipe that pairs perfectly with tortillas. The combination of aromatics, orange juice, lime juice, and beer creates a rich and tender meat that’s bursting with flavor.

To take it to the next level, assemble the dish with warm tortillas, your favorite taco toppings such as spicy salsa, fresh pico de gallo, creamy avocado slices, and any other desired ingredients for a truly unforgettable experience. Whether you’re hosting friends or family, this recipe is sure to be the star of your next Taco Tuesday gathering!

Smoked Goose Breast Pastrami

Smoked Goose Breast Pastrami

Zest for adventure is what this smoked goose breast recipe brings, and it’s a game-changer when it comes to making cured meat at home. The combination of pink salt, brown sugar, and various herbs and spices not only cures the meat but also adds a dry rub that enhances its flavor. When paired with a rich dipping sauce such as mustard, the taste is elevated to new heights, creating an unbeatable culinary experience.

If you’re feeling bold, try pairing it with unique options like Tiger sauce or Bitchin’ sauce – both of which complement the meat’s flavor perfectly and add a tangy twist.

Canada Goose In Sweet Chili Sauce

Canada Goose In Sweet Chili Sauce

Often, a simple yet flavorful recipe can elevate our cooking game and provide us with a delicious meal in a snap. This exceptional dish, made with goose breast and sweet chili sauce, is one such example of how few ingredients can come together to create something truly special. With its harmonious blend of savory flavors, this recipe is sure to become a staple in your kitchen.

You’ll be pleased to know that preparing this dish requires minimal effort, as it only needs a handful of ingredients and comes together rapidly. The aromatic flavor of garlic and onion perfectly complements the richness of the goose breast, while the sweet chili sauce adds a delightful spicy kick. If you’re a fan of spicy food, we’re confident that you’ll adore this incredible recipe that’s quick to prepare and full of flavor. The best part?

Everything is simmered until the sauce thickens, creating a deliciously sticky glaze that coats the meat perfectly. Go ahead and give it a try – your taste buds will thank you!

Goose Breast With Rosemary Fig Sauce

Goose Breast With Rosemary Fig Sauce

Naturally, one of the standout dishes that can elevate any dinner party is a perfectly cooked goose breast served with a luscious rosemary fig sauce. This mouth-watering combination not only tantalizes the taste buds but also boasts an impressive balance of sweet and savory flavors. To achieve this culinary masterpiece, the goose breast is first seared to perfection in a skillet, where it develops a delightful golden-brown color and crispy skin.

Subsequent roasting in the oven ensures that the meat remains tender and juicy, while the rosemary fig sauce adds a rich depth to each bite. For an added touch of elegance, serve this dish alongside your favorite sides for a truly unforgettable meal experience. With its simplicity and flair, this recipe is sure to become a new favorite among food enthusiasts.

Goose Breast Sous Vide

Goose Breast Sous Vide

Zest up your next meal with this amazing recipe for sous vide goose breasts. A combination of salt, pepper, onion powder, and rosemary creates a depth of flavor that’s both complex and simple at the same time. This makes it an incredibly versatile dish that pairs well with a wide variety of side dishes, from classic mashed potatoes to roasted vegetables.

For those looking to mix things up, try seasoning the meat with salt, honey, orange slices, and rosemary for a sweet and savory flavor combination that’s sure to impress. And the best part? This recipe is ridiculously easy to make, making it perfect for beginners or anyone looking to cook goose breasts with minimal fuss. Whether you’re cooking for one or hosting a dinner party, this sous vide recipe is sure to be a hit!

Bacon Wrapped Canada Goose

Bacon Wrapped Canada Goose

Culinary enthusiasts often turn to traditional methods when preparing wild game meats, and one such classic approach is wrapping them in bacon. The result of this combination is not only a delightful flavor profile but also an explosion of umami flavors with each bite. By marinating the meat in teriyaki sauce before grilling it to perfection while wrapped in bacon, chefs can unlock all the nuances that make wild game meats so uniquely irresistible.

Bacon-wrapped recipes have become staples for many types of meat due to their ability to elevate flavors and textures, making them an easy choice for adventurous foodies.

Goose Breasts With Orange-Ouzo Sauce

Goose Breasts With Orange-Ouzo Sauce

Delighting our senses with its perfect blend of citrus and meat, this exceptional wild goose breast recipe brings together the essence of orange and red meat in a mouth-watering fusion. The addition of ouzo not only elevates the flavor but also creates an incredible combination that is sure to please even the most discerning palate.

Brined Wild Goose Stroganoff

Brined Wild Goose Stroganoff

Taking your next meal to the next level is easy with this incredible goose stroganoff recipe. To create this mouth-watering dish, the meat is first brined to remove any gamey flavor, ensuring a tender and flavorful final product. The star of the show is undoubtedly the rich and creamy sour cream sauce that coats perfectly cooked egg noodles, elevating the dish to new heights. The addition of mushrooms and beef broth takes it to the next level, adding depth and complexity to each bite.

The result is a plate of irresistible stroganoff that not only rivals but surpasses its classic beef counterpart in terms of taste and flavor. Whether you’re a seasoned chef or a culinary newbie, this goose stroganoff recipe is sure to become a staple in your kitchen.

Pan-Seared Canada Goose Breasts With Blackberry Sauce

Pan-Seared Canada Goose Breasts With Blackberry Sauce

Not only can you savor delicious goose breasts with an amazing blackberry sauce that’s perfectly balanced between sweet and tangy, but this incredible recipe is also incredibly easy to make. Naturally, the dish is cooked on a skillet to perfection, allowing the meat to sear to a crispy golden brown. Once done, it’s laid on top of the luscious sauce made with fresh blackberries, sugar, lemon juice, lemon zest, and cinnamon.

Naturally, the combination of flavors and textures in this dish is nothing short of fantastic. The crispy skin, tender meat, and flavorful sauce come together to create a meal that you will definitely devour because it’s incredibly tasty! Additionally, it’s quick to whip up, making it an ideal option for a tasty weeknight dinner that won’t break the bank or take up too much time.

Burgundy Grilled Goose

Burgundy Grilled Goose

Considering you’re looking for an uncomplicated yet mouth-watering goose breast recipe, the Burgundy Grilled Goose is definitely worth checking out. This incredible dish boasts a unique marinade made from burgundy wine, garlic, and rosemary, which elevates the flavor of the meat to new heights.

The simplicity of adding poultry seasoning and black pepper is all it takes to bring out the rich flavors of the goose breasts, making it an ideal meal option when paired with other delectable side dishes! Once you try this recipe, you might just find yourself craving for more, as it has the potential to become your new favorite dish.

Canada Goose Paprikash & Spaetzle

Canada Goose Paprikash & Spaetzle

Canada Goose Paprikash & Spaetzle
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Zest up your next meal with the unbeatable combination of Canada Goose Paprikash and Spaetzle, a culinary masterpiece that will leave you wanting more! This mouthwatering dish is a perfect blend of flavors, as slow-cooked goose breasts are infused with a rich mix of tomatoes, paprika, vegetables, wine, stock, and other delectable ingredients until they reach tender perfection.

Paired with the delightful crunch of spaetzle, this heavenly combination makes for a truly satisfying meal that will elevate your dining experience to new heights. To add the finishing touch, serve it with your favorite lager beer for an unforgettable culinary adventure! At Glorious Recipes, we’re particularly fond of our Seared and Roasted Goose Breasts recipe, which is simply divine! If you’re looking for a simple yet impressive dish to impress your family or friends, look no further.

This recipe yields 2 servings and can be ready in just 25 minutes, making it the perfect addition to any meal. With only 5 minutes of prep time and 20 minutes of cooking time, this recipe is as easy as it is delicious! You can even pair it with your favorite sauces for an added layer of flavor. So why wait? Try our Seared and Roasted Goose Breasts recipe today and discover a whole new world of flavors!

Instructions

Making a deliciously cooked goose breast in the oven requires some preparation and attention to detail. Most importantly, preheat your oven to 350°F (or 175°C) before starting. It’s also crucial that you bring the meat to room temperature to ensure even cooking. Gently pat dry the goose breasts with paper towels to remove excess moisture. Carefully score the skin without touching the underlying meat, and then season with salt and black pepper to taste.

Place the goose breasts in an oven-safe skillet at medium-high heat, skin side down, for around 5 minutes to achieve a crispy exterior before flipping them over and searing the other side for another 5 minutes. If necessary, use tongs to sear the sides of the meat for 1-2 minutes. After searing both sides, carefully remove excess oil from the skin using a paper towel, then place the skillet into the oven to finish cooking the goose breast to your desired level of doneness.

We recommend checking the internal temperature reaches between 140-150°F (60-65°C) for medium-rare. Once cooked, let it rest before serving with your favorite sauce and enjoy the perfectly cooked dish!

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