Looking at the rise of plant-based recipes, it’s clear that they’re becoming a staple in many households. Not only are these recipes a great way to incorporate more vegetables and whole grains into your diet, but they also offer a wealth of health benefits. By reducing meat consumption or adopting a vegetarian or vegan lifestyle, individuals can significantly lower their risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.
With the vast array of fruits, vegetables, nuts, and grains available, the possibilities for creating delicious and satisfying plant-based meals are truly endless. Whether you’re looking to make a few tweaks to your current diet or completely overhaul it, plant-based recipes can be a great starting point. And if you’re in need of inspiration, our selection of healthy snack recipes and dairy-free recipes is a great place to begin.
BUFFALO CAULIFLOWER WRAPS
Zero in on the benefits of running on real food, and you’ll discover a world of culinary delights. Behold, the majesty of these vegan buffalo cauliflower wraps, an ultra-comforting recipe that not only tantalizes your taste buds but also nourishes your body with wholesome plant-based goodness.
BLACK BEAN BURRITO BOWL
Sophisticated plant-based dishes are in high demand, and Little Spoon Farm has got you covered. Their Black Bean Burrito Bowls offer a flavorful and exciting twist on traditional Mexican cuisine that’s perfect for your Cinco de Mayo celebration or any night of the week. One of the standout features of these bowls is the creamy chipotle sauce that adds an incredible depth of flavor without compromising on dietary preferences – it’s entirely dairy-free, making it suitable for all food tastes.
BROCCOLI & MUSHROOM STIR FRY
Understanding the importance of quick and nutritious meals, Skinny Ms. offers a simple yet satisfying vegan stir-fry recipe that can be prepared in no time. This easy weeknight meal is perfect for serving over quinoa or brown rice, and for an added boost of protein and flavor, simply top it with some crispy fried tofu. The best part? It’s always delicious and leaves you feeling energized and ready to take on the day!
CROCKPOT CREAMY VEGETARIAN TORTILLA SOUP
Discover the ultimate comfort food for a chilly fall evening with our delectable Vegetarian Tortilla Soup, prepared to perfection in your crockpot. This hassle-free family meal is quick, filling, and bursting with flavor, making it an ideal dish to enjoy this season while cozily warming up your home. Whether you’re cooking for one or the whole family, let this hearty soup be the star of any day of the week, bringing all its delicious flavors right into your kitchen.
VEGAN HUMMUS AVOCADO SANDWICH
Renowned for its delicious flavors and impressive nutritional profile, a vegan veggie hummus avocado sandwich is a treat you can enjoy every day without any guilt. With an abundance of nutritious vegetables, this delectable powerhouse consistently satisfies your taste buds and leaves you feeling content and energized.
PLANT-BASED VEGGIE POTPIE
Notably, the Creek Line House veggie pot pie is an exceptional choice for weeknight dinners or any gathering. Its presentation is both adorable and visually appealing, while its flavor is delightful enough to please all eaters – whether they follow a vegan diet or not. Few things bring people together like a satisfying meal, especially one that features a delicious biscuit. So why not try this easy recipe soon?
It’s the perfect way to share a comforting dish with your loved ones and create lasting memories.
AIR FRYER SESAME CAULIFLOWER WINGS
Floating above the noise of traditional snack options, these irresistible crunchy air fryer cauliflower wings make for the perfect party pleaser. Their delectable coating of tantalizingly spicy sesame garlic sauce not only adds a burst of flavor but also makes them vegan and gluten-free, effortlessly making them a breeze to whip up!
CHICKPEA SALAD SANDWICH
Kickstart your week with this incredible vegan chickpea salad sandwich that’s not only quick to make but also packed with nutrients! With just five simple ingredients and under 10 minutes of preparation time, you can enjoy a delicious and satisfying meal that will keep you going throughout the day. Its exceptional flavor and delightful texture make it an ideal choice for meal prep, ensuring you stay on track with your fitness goals without sacrificing taste.
MEXICAN QUINOA STUFFED SWEET POTATOES
Creating a flavorful and nutritious meal has never been easier with the Simply Quinoa Mexican Quinoa Stuffed Sweet Potato recipe. This dish is not only packed with protein but also entirely plant-based and gluten-free, making it an excellent option for those with dietary restrictions or preferences. Whether you’re in the mood for something spicy, savory, or comforting, this recipe is sure to delight your taste buds and leave you feeling satisfied.
For more healthy quinoa recipes, be sure to check out our related post: Best Healthy Quinoa Recipes
SPICY POTATO KALE BOWLS
With each passing fall season, there’s an unmistakable craving for hearty and comforting dishes that warm the soul. These Spicy Potato Kale Bowls with a luscious Mustard Tahini Dressing perfectly capture the essence of autumnal flavors, combining crispy potatoes, red onions, and marinated kale all enveloped by a creamy dressing – what more could you ask for?
Not only is this meal delicious but it’s also surprisingly healthy, making it an ideal choice for anyone looking to indulge in a guilt-free Fall delight.
VEGETARIAN QUESADILLAS
Enticing flavors and wholesome goodness can be found in these Vegetarian Quesadillas. Perfect for any occasion, whether it’s lunch, dinner, or a snack to satisfy your cravings as an appetizer, this dish is sure to please even the pickiest of eaters. With just a few simple ingredients like black beans, roasted sweet potatoes, creamy avocados, and melted cheese at your disposal, you can whip up a mouth-watering meal in under 30 minutes.
VEGAN INDIAN BUTTER CHICKEN
Healthy cravings are always a great thing, especially when it comes to indulging in the rich flavors of Indian cuisine. If you’re looking for a plant-based alternative to the classic butter chicken, this easy Vegan Butter Chicken recipe is just what you need – made with chickpeas and completely free from dairy products.
What’s more, this allergy-friendly and gluten-free version is marinated in a creamy yogurt substitute and fragrant spices, all cooked up in one skillet with a quick 10-minute tomato sauce base preparation time.
VEGAN FRIED RICE
Wondering how to create a vegan version of Fried Rice that rivals your favorite Hibachi-style or takeout dishes? You’ve come to the right place! This straightforward recipe requires only 10 ingredients and can be prepared in under 30 minutes, making it an excellent option for a quick and satisfying meal. By following this simple guide, you’ll be able to enjoy a delicious homemade Fried Rice that’s free from eggs.
VEGAN ENCHILADAS
ROASTED CAULIFLOWER TACOS
Hungry for something new and exciting? Look no further than these mouth-watering Mexican-inspired vegan cauliflower tacos. The combination of roasted cauliflower, crunchy cabbage slaw, and a rich and creamy cilantro lime crema creates a flavor explosion that will leave even the most discerning eaters begging for more. This delightful dish is surprisingly easy to prepare, making it perfect for a quick weeknight dinner or a special occasion meal.
VEGETARIAN WHITE CHILI
Welcoming a delicious and satisfying meal to your dinner table is easier than ever with this incredible White Chili recipe! Not only does it cater to vegetarians, but its rich flavors from vegan cream cheese and plant-based ingredients will also delight non-vegetarian palates. What’s more, this mouth-watering dish boasts an added advantage of being gluten-free, making it a wonderful option for everyone to enjoy together. And the best part?
Preparing this tasty treat takes no time at all – simply whip it up in under 30 minutes and watch your family and friends devour it with glee.
VEGETABLE LO MEIN
Taking center stage with its vibrant flavors and nutritious ingredients, the vegetable lo mein recipe is a weeknight dinner winner. The combination of tender noodles, crisp vegetables, and a savory sauce will have you hooked from the very first bite. Don’t miss out on this easy-to-make dish that packs a punch in terms of both flavor and nutrition – get all of those essential nutrients plus an abundance of taste into one satisfying meal!
TEX MEX VEGAN EGG ROLLS
Flaunting an irresistible blend of Tex Mex flavors, these Vegan Egg Rolls are sure to become your new favorite snack. Regardless of your dietary preferences, you can indulge in this delicious plant-based treat without worrying about missing out. With a mere handful of ingredients and minimal prep time required, these egg rolls are incredibly easy to make. Perfect for vegans and non-vegans alike, they’re ideal as an appetizer at any gathering or dinner party.
Simply serve them with your favorite dip, and get ready to enjoy the rave reviews – every single time! They’ll be a hit no matter what occasion you serve them on, so go ahead and start rolling these amazing vegan egg rolls today.
TERIYAKI BROCCOLI CHICKPEA STIR FRY
Keen on cooking up a storm? Then look no further than this delectable Teriyaki Broccoli Chickpea Stir Fry. It’s simplicity is a major drawcard, as it can be prepared using ingredients that are likely lingering in the depths of your freezer or pantry. What’s more, once you’ve tried this recipe, you’ll undoubtedly find yourself making it again and again – it’s sure to become one of your trusted go-to dinner options!
PLANT-BASED RANCH DRESSING
Delighting in the convenience of a condiment that’s both tasty and healthy can be a dream come true for many food lovers. Who wouldn’t want to indulge in their favorite ranch dressing without worrying about sacrificing nutrition? In fact, it’s great news for those who prefer to avoid certain dressings like blue cheese, which often contains artificial ingredients or high amounts of sugar.
But now, there’s an exciting alternative: a healthier, plant-based version that still captures the authentic flavor of traditional ranch dressing. This innovative recipe makes it possible to enjoy all your favorite dishes without compromising nutrition or flavor.
BBQ VEGAN LENTIL MEATBALLS
Combining the best of both worlds, these BBQ vegan lentil meatballs cater to those who crave a meaty dish without artificial ingredients. Made from wholesome plant-based products such as rice, mushrooms, and lentils, they’re packed with protein and provide an all-natural alternative to traditional meatball recipes – no need for mock meats here! This hearty meal is designed to satisfy your taste buds.
HEARTY VEGAN STEW
Gather around the table for a culinary experience that will transport you to the heart of Italy, where rich flavors and aromas come together in perfect harmony. A one-pot Italian Vegan Stew is the epitome of comfort food, combining gnocchi dumplings with tender jackfruit and an assortment of colorful vegetables such as peas and carrots, all swimming in a rich red wine gravy that’s both savory and indulgent.
This beefless yet satisfying dish is sure to become a new favorite, packed with nutrient-rich whole foods that will nourish both body and soul.
CRISPY AIR FRYER TOFU
Gastronomes looking for innovative and nutritious recipes will be delighted by the following air fryer tofu dish, which is not only easy to prepare but also provides an extraordinary culinary experience. This remarkable recipe can be enjoyed as a quick snack or used as the central ingredient in a more substantial meal, showcasing its versatility and appeal.
POTATO CARROT TOMATO SOUP
Navigating the world of vegan soups can be a daunting task, especially when you’re looking for options that are not only healthy but also hearty and made with whole food ingredients. Fortunately, The Vegan 8 has got you covered with their delicious and nutritious Healthy Potato Carrot Tomato Soup recipe.
This soup is packed with an array of wholesome veggies and is carefully crafted to be free from gluten, oil, and fat, making it the perfect addition to any meal, whether you’re a seasoned vegan or just looking for a healthy alternative.
CAJUN SWEET POTATO RICE BOWL
Laden with flavor and versatility, the Cajun Sweet Potato Rice Bowl is a treat for the senses every time you make it. Not only is this dish vegan and gluten-free, but it’s also incredibly easy to prepare, requiring minimal effort from start to finish. The best part? You can customize it to your liking by adding any toppings that strike your fancy. With its rich flavors and satisfying texture, this meal is sure to become a staple in your household, meeting all of your cravings with ease.
Whether you’re in the mood for something spicy or comforting, this recipe has got you covered.
CHICKPEA SHAWARMA SALAD
Just imagine serving a deliciously filling meal that’s packed with flavor and nutrition to your entire family. This vegan chickpea shawarma salad is the perfect option for you, as it’s not only a treat for the taste buds but also boasts numerous health benefits. With its gluten-free and sugar-free status, it can be easily tailored to suit anyone’s dietary preferences.
VEGAN MEATLOAF WITH GRAVY
Just imagine sinking your teeth into a rich, satisfying vegan meatloaf that’s bursting with flavor! This mouthwatering masterpiece boasts an impressive composition of black beans, carefully crafted to provide a hearty dose of nutritious plant-based protein. Whether you’re looking for a tasty alternative to traditional roasts or craving something special to serve alongside your favorite side dishes on holidays and special occasions, this incredible recipe is sure to hit the spot.
And with its guaranteed gluten-free, egg-free, and animal-product-free status, you can indulge in complete peace of mind!
SPINACH MUSHROOM QUINOA SKILLET
Finding the perfect balance between deliciousness and convenience is a challenge many of us face when it comes to cooking dinner. Fortunately, this parmesan spinach mushroom quinoa dish offers an ideal solution for those looking for a quick and satisfying meal that still packs a nutritional punch.
With its protein-rich quinoa base topped with nutrient-dense mushrooms and spinach, and finished with a sprinkle of savory parmesan cheese, this meatless option is sure to please even the pickiest eaters in your household, delivering a comforting taste experience without weighing you down.
GARLIC BRUSSELS SPROUTS POTATOES
Ushering in a culinary experience like no other, these scrumptious Garlic Brussels Sprouts Potatoes are a vegan and gluten-free delight that can be cooked up in almost no time at all. Perfectly suited as a warming dish for the holiday season, this recipe is just as popular throughout the year, making it an ideal addition to any meal or special occasion.
LEMON BUTTER PASTA & VEGETABLES
Gather around the dinner table for a culinary experience that will delight even the most discerning palates! This delectable recipe combines the sweetness of zucchini and cherry tomatoes with the rich, tangy flavor of a heavenly lemon butter sauce, all perfectly paired with freshly cooked pasta to create a truly satisfying dish.
VEGAN CURRY RAMEN NOODLES
Often, creating a quick yet satisfying dinner can be a challenge for home cooks, especially when trying to balance taste and nutrition. Fortunately, there’s a solution: a delicious and healthy curry ramen noodle dish that can be prepared in just 20 minutes. Packed with an abundance of fresh vegetables and the depth of flavor from rich curry, this meal is sure to please even the pickiest eaters.
By serving up this nutritious option, you’ll have peace of mind knowing you’re making something great for your loved ones.
VEGAN MAC AND CHEESE
Elevate your comfort food game with this luscious vegan Mac & Cheese recipe that’s both hearty and healthy. This scrumptiously ‘cheesy’ dish is not only easy to make, but also packed with a secret ingredient – hidden veggies for an added boost of flavor and nutrition. Whether you enjoy it as a side or try pairing it with zucchini noodles (zoodles) for a low-carb twist, this recipe is sure to become a new favorite.
ARTICHOKE AND SPINACH PESTO PIZZA
Fresh from the oven, there’s nothing quite like a homemade pizza that combines the perfect blend of flavors to create a truly mouthwatering experience. This beloved recipe brings together pesto, spinach, artichokes, mozzarella, and parmesan cheese for an instant hit in any household. The combination is sure to satisfy even the most discerning palates.
VEGETABLE POTATO FRITTERS
Join us on a culinary journey to discover a delectable vegan treat that will satisfy your cravings. Indulge in these mouthwatering potato fritters made with the added nutritional benefits of red lentils, making them not only scrumptious but also incredibly healthy. The game-changer is the spicy kick from the sriracha mayonnaise, elevating the dish to a whole new level and leaving you wanting more, time and time again.
EGGPLANT LASAGNA
Fresh from the kitchen, this Eggplant Lasagna is an effortless dish to prepare with inexpensive ingredients and remarkable flavor. Its versatility makes it perfect for any family gathering, potluck, or special occasion, ensuring even the pickiest of eaters will be won over by its tantalizing taste. Upon taking a bite, you’ll be convinced that your guests (or family members) will be truly impressed by its deliciousness, and you’ll be more than happy to serve it again.
VEGAN MASHED POTATO BOWLS
Savoring the flavors of plant-based cuisine, indulge in our signature dish featuring rabbit-free alternatives. Satisfy your cravings with velvety vegan mashed potatoes, crispy baked tofu nuggets, an assortment of roasted vegetables, and corn smothered in a rich and sensational vegan gravy that’s sure to delight even the most discerning palates.
VEGAN STUFFED ZUCCHINI BOATS
Delight in the simplicity of this scrumptious stuffed zucchini boats recipe, packed with nutritious ingredients like bell peppers, chickpeas, and vegan cheese. This plant-based dish not only satisfies your cravings but also offers numerous benefits such as improved nutrition, weight management, and environmental sustainability. One of the best aspects of this recipe is its versatility – you can easily substitute the chickpeas for beans or lentils to suit your taste preferences.
Furthermore, it’s a relatively low-carb option that’s simple to prepare, making it an ideal choice for those looking to incorporate more plant-based meals into their diet. With so many advantages and a wide variety of flavors to explore, there’s no reason not to give plant-based recipes like this one a try.
SOME PLANT-BASED SNACKS THAT YOU CAN BUY:
Yummy options abound for those seeking plant-based protein snacks that are also vegan, gluten-free, and non-GMO. Frooze Balls Plant Protein Powered Vegan Snack Energy Balls, Classic Variety Pack Gift Box (Pack of 6) Each Pack Has 5 Balls! is a popular choice, offering a variety pack with 30 energy balls in total, perfect for on-the-go snacking or as a gift.
This product is certified vegan, gluten-free, plant-based, and non-GMO, making it an excellent option for those following specific dietary restrictions. Additionally, it’s available for purchase on Amazon. Yielding to cravings without compromising on nutrition is what No Cow High Protein Bars aim to achieve. With 20g of plant-based protein per bar, these keto-friendly snacks are designed to keep you energized and focused throughout your day.
The Blueberry Cobbler flavor is a popular choice among consumers, who praise the bars for their great taste and satisfying texture. Made with wholesome vegan ingredients and containing high amounts of fiber, every bar is packed with goodness that will keep you feeling full and energized. No Cow High Protein Bars are also keto-friendly and low in sugar, making them an excellent option for those following a ketogenic diet.
Plus, they’re dairy-free and gluten-free, ensuring that everyone can indulge without compromising on their dietary needs. Yearning for a snack that’s not only delicious but also packed with nutrients? Navitas Organics Superfood Power Snacks, Cacao Goji, 8 oz. Bag, 11 Servings — Organic, Non-GMO, Gluten-Free is an excellent choice. These power snacks bring together dates, seeds, and premium superfoods to create a tasty and supremely portable snack that’s perfect for on-the-go.
With the antioxidant power of goji berries combined with mineral-rich cacao, Navitas Organics Cacao Goji Power Snacks provide eight superfoods and 20% DV vitamin C per serving! Whether you’re heading out for sports training, road trips, hikes, or simply need a mid-afternoon pick-me-up, these snacks are great for any occasion.
