Are you tired of sacrificing flavor for a low-carb lifestyle? Look no further! As the queen of keto cooking, we’re thrilled to share our favorite recipes that are not only delicious but also align with your dietary goals. In this collection of 20 mouth-watering dishes, you’ll discover creative twists on classic comfort foods, indulgent treats, and savory meals that will keep you satisfied all day long.
From cheesy garlic bread to decadent chocolate mousse, our keto queen recipes are designed to satisfy your cravings while keeping your diet in check. Whether you’re hosting a dinner party or just need some inspiration for a quick weeknight meal, we’ve got you covered with these tried-and-true recipes that are sure to become new favorites.
Stay tuned for the full recipe list and get ready to elevate your keto cooking game!
Keto Queen Cheesy Garlic Bread
Elevate your keto game with this rich and savory cheesy garlic bread, perfect for satisfying your cravings without compromising your diet.
Ingredients:
– 1 cup almond flour
– 1/2 cup grated cheddar cheese (sharp or extra-sharp work best)
– 1/4 cup unsalted butter, softened
– 2 cloves garlic, minced
– 1 teaspoon dried parsley
– Salt and pepper to taste
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a medium-sized bowl, combine almond flour, grated cheddar cheese, and softened butter. Mix until well combined.
3. Add the minced garlic, dried parsley, salt, and pepper to the mixture. Stir until smooth.
4. Shape the mixture into a log or a loaf shape, about 6 inches (15 cm) long.
5. Place the “bread” on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until lightly golden brown.
Cooking Time: 20-25 minutes
Keto Queen Avocado Chocolate Mousse
Transform ordinary dessert nights into extraordinary experiences with this rich and creamy Keto Queen Avocado Chocolate Mousse. A game-changing treat that’s not only delicious but also keto-friendly!
Ingredients:
– 2 ripe avocados
– 1/4 cup unsalted butter, softened
– 1/4 cup granulated sweetener (e.g., Swerve or Erythritol)
– 1/2 cup unsweetened cocoa powder
– 2 large eggs
– 1 teaspoon vanilla extract
– Pinch of salt
– Whipped cream and chocolate shavings for garnish (optional)
Instructions:
1. Peel and pit the avocados, then place them in a blender or food processor.
2. Add the softened butter, granulated sweetener, cocoa powder, eggs, vanilla extract, and salt to the blender.
3. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
4. Pour the mixture into individual serving cups or a large serving dish.
5. Refrigerate for at least 2 hours or overnight to allow the flavors to meld together.
6. Garnish with whipped cream and chocolate shavings, if desired.
Cook Time: None! This dessert is ready in no time!
Keto Queen Bacon-Wrapped Jalapeño Poppers
Elevate your snack game with these savory and spicy keto-friendly treats. Crunchy bacon, creamy cheese, and smoky jalapeños come together in perfect harmony.
Ingredients:
– 12 large jalapeños
– 6 slices of thick-cut bacon
– 1/2 cup cream cheese, softened
– 1/4 cup shredded cheddar cheese
– 1 tablespoon chopped fresh cilantro (optional)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cut off the stems of the jalapeños and carefully hollow out the insides, leaving a shell.
3. In a bowl, mix together cream cheese, shredded cheddar, salt, and pepper.
4. Stuff each jalapeño with the cheese mixture, filling them as full as possible.
5. Wrap each stuffed jalapeño with a slice of bacon, securing it with toothpicks if needed.
6. Place the poppers on a baking sheet lined with parchment paper.
7. Bake for 20-25 minutes or until the bacon is crispy and golden brown.
Cooking Time: 20-25 minutes
Keto Queen Creamy Tuscan Garlic Chicken
Elevate your dinner game with this rich and creamy Keto-friendly dish that combines the bold flavors of Tuscan garlic chicken with a velvety cream sauce.
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 cloves of garlic, minced
– 1/4 cup (60ml) heavy cream
– 2 tablespoons unsalted butter
– 2 cups mixed greens (arugula, spinach, etc.)
– Salt and pepper to taste
– 1/4 teaspoon dried basil
– 1/4 teaspoon paprika
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, melt butter over medium-high heat. Add garlic and cook for 1 minute.
3. Add chicken breasts and cook for 5-6 minutes per side or until cooked through.
4. Remove chicken from skillet and set aside.
5. Reduce heat to medium. Whisk in heavy cream and bring to a simmer. Let cook for 2-3 minutes or until slightly thickened.
6. Season with salt, pepper, basil, and paprika.
7. Serve chicken breasts topped with the creamy sauce and mixed greens.
Cooking Time: 25-30 minutes
Keto Queen Zucchini Lasagna Rolls
Get ready to roll with these delicious Keto-friendly lasagna rolls! Made with zucchinis, ricotta cheese, and melted mozzarella, these tasty treats are perfect for a low-carb lunch or dinner.
Ingredients:
– 4 medium zucchinis
– 1 cup ricotta cheese
– 1/2 cup grated Parmesan cheese
– 1 egg
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 cup shredded mozzarella cheese
– Fresh basil leaves (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Slice the zucchinis into 1/4-inch thick rounds.
3. In a bowl, mix together ricotta cheese, Parmesan cheese, egg, salt, and pepper.
4. Place a spoonful of the cheese mixture onto the center of each zucchini round.
5. Roll up the zucchinis tightly but gently.
6. Place the rolls seam-side down on a baking sheet lined with parchment paper.
7. Sprinkle the top with mozzarella cheese and bake for 20-25 minutes or until golden brown.
8. Garnish with fresh basil leaves, if desired.
Cooking Time: 20-25 minutes
Keto Queen Almond Flour Pancakes
Start your day with a delicious and healthy twist on traditional pancakes using almond flour and eggs. These Keto-friendly pancakes are low-carb, gluten-free, and packed with flavor.
Ingredients:
– 1 cup almond flour
– 2 large eggs
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/4 teaspoon salt
– 1/2 teaspoon baking powder
– 1/4 teaspoon vanilla extract
– 2 tablespoons melted coconut oil
– Butter or ghee for serving (optional)
Instructions:
1. In a medium bowl, whisk together almond flour, granulated sweetener, and salt.
2. In a separate bowl, whisk eggs until frothy.
3. Add baking powder, vanilla extract, and melted coconut oil to the egg mixture. Whisk until smooth.
4. Pour wet ingredients into dry ingredients and mix until combined.
5. Heat a non-stick skillet or griddle over medium heat.
6. Drop 1/4 cup of batter onto the skillet and cook for 2-3 minutes or until bubbles appear on surface.
7. Flip and cook for an additional 1-2 minutes.
Cooking Time: 4-5 minutes per batch (depending on number of pancakes)
Keto Queen Coconut Flour Waffles
Start your day off right with these delicious and healthy waffles, made with coconut flour and packed with flavorful ingredients. Perfect for a keto breakfast or brunch, these waffles are sure to please even the pickiest of eaters.
Ingredients:
– 1 cup coconut flour
– 2 large eggs
– 1/4 cup melted butter, cooled slightly
– 1/2 cup unsweetened almond milk
– 1/4 teaspoon salt
– 1/2 teaspoon vanilla extract
– 1/4 cup shredded cheddar cheese (optional)
Instructions:
1. Preheat waffle iron according to manufacturer’s instructions.
2. In a large bowl, whisk together coconut flour, eggs, melted butter, almond milk, and salt until smooth.
3. Add vanilla extract and mix well.
4. Pour about 1/4 cup of batter onto the center of the waffle iron and spread evenly.
5. Cook for 3-5 minutes or until edges are crispy and centers are cooked through.
6. Repeat with remaining batter, greasing waffle iron as needed.
Cooking Time: 15-20 minutes
Keto Queen Buffalo Cauliflower Bites
Elevate your snack game with these crispy and flavorful cauliflower bites, smothered in a spicy buffalo sauce.
Ingredients:
– 1 head of cauliflower
– 1/2 cup almond flour
– 1/4 cup grated Parmesan cheese
– 1/4 cup melted butter
– 1 tablespoon Frank’s RedHot sauce
– 1 teaspoon garlic powder
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Rinse the cauliflower and remove the leaves and stem.
3. Cut into bite-sized pieces and place on a baking sheet lined with parchment paper.
4. In a bowl, mix together almond flour, Parmesan cheese, melted butter, Frank’s RedHot sauce, garlic powder, salt, and pepper.
5. Toss the cauliflower pieces in the buffalo mixture until evenly coated.
6. Bake for 20-25 minutes or until golden brown and crispy.
7. Serve hot with your favorite ranch dressing for dipping.
Cooking Time: 20-25 minutes
Keto Queen Chocolate Peanut Butter Fat Bombs
Treat yourself to a rich and creamy dessert without the guilt – these Keto Queen Chocolate Peanut Butter Fat Bombs are the perfect indulgence. Made with just a few simple ingredients, you can satisfy your sweet tooth while staying within your keto diet’s guidelines.
Ingredients:
– 1 cup (200g) cream cheese, softened
– 1/2 cup (120g) peanut butter
– 1/4 cup (60g) granulated sweetener (such as Swerve or Erythritol)
– 1 tablespoon (15g) unsweetened cocoa powder
– 1/4 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a medium-sized bowl, combine the softened cream cheese and peanut butter. Mix until smooth and creamy.
2. Add the granulated sweetener, cocoa powder, vanilla extract, and salt to the bowl. Mix until well combined.
3. Cover the mixture and refrigerate for at least 30 minutes or until firm.
4. Use a small cookie scoop or spoon to portion out the mixture into balls, about 1-inch (2.5cm) in diameter.
5. Refrigerate or freeze for up to 5 days.
Cooking Time: None needed – these fat bombs are ready straight from the fridge!
Keto Queen Lemon Blueberry Cheesecake Bars
These tangy and sweet bars are perfect for satisfying your cravings while staying within keto guidelines. With a shortbread crust, a creamy lemon cheesecake filling, and a burst of fresh blueberries, these bars are sure to become a favorite.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 1/2 cup unsalted butter, melted
– 12 ounces cream cheese, softened
– 3 large eggs
– 1/2 cup freshly squeezed lemon juice
– 1 teaspoon vanilla extract
– 1 cup fresh blueberries
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
Instructions:
1. Preheat oven to 350°F (175°C). Line an 8-inch square baking dish with parchment paper.
2. In a medium bowl, mix together almond flour and granulated sweetener. Add melted butter and stir until a crumbly mixture forms. Press into prepared baking dish.
3. In a large bowl, beat cream cheese until smooth. Add eggs one at a time, beating well after each addition. Stir in lemon juice and vanilla extract.
4. Pour cheesecake batter over shortbread crust. Top with blueberries and sprinkle with granulated sweetener.
5. Bake for 25-30 minutes or until edges are set and center is slightly jiggly. Let cool completely before cutting into bars.
Cooking Time: 25-30 minutes
Keto Queen Garlic Butter Steak Bites
A mouthwatering combination of tender steak, savory garlic butter, and crispy edges – perfect for a low-carb indulgence.
Ingredients:
– 1 lb beef strip loin or ribeye, cut into 1-inch cubes
– 2 cloves garlic, minced
– 4 tbsp (60g) unsalted butter, softened
– 1 tsp dried parsley
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a medium bowl, mix together garlic, butter, parsley, salt, and pepper.
3. Add steak cubes to the bowl and toss until evenly coated with garlic butter mixture.
4. Line a baking sheet with parchment paper or aluminum foil. Arrange steak bites in a single layer.
5. Bake for 12-15 minutes, flipping halfway through, or until cooked to desired level of doneness.
Cooking Time: 12-15 minutes
Tips:
– For crispy edges, broil the steak bites for an additional 1-2 minutes after baking.
– Serve hot with your favorite keto-friendly sides.
Keto Queen Spinach Artichoke Dip
This creamy, cheesy dip is a game-changer for any keto gathering. With the rich flavors of spinach and artichokes, it’s sure to please even the most discerning palates.
Ingredients:
– 1 (14 oz) can artichoke hearts, drained and chopped
– 2 cups fresh spinach leaves
– 8 oz cream cheese, softened
– 1/4 cup mayonnaise
– 1/4 cup shredded mozzarella cheese
– 1/2 teaspoon lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F.
2. In a large mixing bowl, combine chopped artichoke hearts, spinach leaves, cream cheese, mayonnaise, and mozzarella cheese.
3. Mix until smooth and creamy.
4. Add lemon juice, salt, and pepper; mix well.
5. Transfer the mixture to a baking dish or ramekin.
6. Bake for 20-25 minutes, or until the dip is warm and bubbly.
Cooking Time: 20-25 minutes
Keto Queen Cheddar Biscuits
Moist, cheesy, and utterly addictive, these keto-friendly biscuits are perfect for a quick snack or side dish. With only 5g of net carbs per serving, you can indulge in the rich flavor without compromising your low-carb diet.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup coconut flour
– 1/2 cup grated cheddar cheese (sharp or extra-sharp work well)
– 1/4 cup butter, softened
– 1 large egg
– 1 teaspoon baking powder
– Salt to taste
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a bowl, combine almond flour, coconut flour, and baking powder.
3. Add softened butter, grated cheese, and egg to the dry ingredients. Mix until a dough forms.
4. Roll out the dough to about 1/2 inch thickness. Cut into desired shapes (biscuits, squares, or strips).
5. Place on prepared baking sheet and bake for 12-15 minutes, or until golden brown.
Cooking Time: 12-15 minutes
Servings: 8-10 biscuits
Keto Queen Eggplant Parmesan
Elevate your keto diet with this delectable eggplant parmesan recipe, featuring crispy eggplant slices smothered in melted mozzarella and rich tomato sauce. Perfect for a low-carb dinner or lunch option.
Ingredients:
– 2 large eggplants
– 1 cup grated mozzarella cheese (shredded)
– 1/4 cup chopped fresh basil
– 1/2 cup tomato sauce (homemade or store-bought, sugar-free)
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
– 1 tablespoon olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. Slice eggplants into 1/4-inch thick rounds.
3. Dip each slice in beaten eggs, then coat with a mixture of mozzarella and Parmesan cheese.
4. Place coated eggplant slices on a baking sheet lined with parchment paper.
5. Drizzle with olive oil and sprinkle with salt and pepper to taste.
6. Bake for 25-30 minutes or until golden brown and crispy.
7. Serve hot, topped with tomato sauce and fresh basil.
Cooking Time: 25-30 minutes
Keto Queen Chocolate Chip Cookie Dough Bites
Keto Queen Chocolate Chip Cookie Dough Bites: A Sweet Treat for Low-Carb Lovers
Satisfy your cookie cravings without the guilt! These bite-sized treats combine the richness of chocolate chips with the creaminess of butter and eggs, all wrapped up in a low-carb package.
Ingredients:
– 1/2 cup (110g) almond flour
– 1/4 cup (55g) coconut sugar
– 1/4 cup (55g) unsalted butter, softened
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 cup (60g) dark chocolate chips (at least 85% cocoa)
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a medium bowl, combine almond flour, coconut sugar, and salt.
3. In a large bowl, whisk together butter and eggs until smooth.
4. Add vanilla extract and mix well.
5. Gradually add the dry ingredients to the wet mixture and mix until a dough forms.
6. Fold in chocolate chips.
7. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving about 2 inches (5 cm) between each bite.
8. Bake for 10-12 minutes or until edges are lightly golden.
9. Allow to cool on the baking sheet for 5 minutes before transferring to a wire rack.
Cooking Time: 10-12 minutes
Keto Queen Bacon Cheeseburger Casserole
A rich and satisfying casserole that combines the flavors of a classic cheeseburger with the convenience of a one-dish meal. Perfect for a keto-friendly dinner that’s sure to please even the pickiest eaters.
Ingredients:
– 1 lb ground beef
– 6 slices of bacon, diced
– 1 onion, diced
– 2 cloves of garlic, minced
– 1 cup shredded cheddar cheese
– 1/2 cup heavy cream
– 1 tsp salt
– 1/4 tsp black pepper
– 1 cup frozen peas and carrots
Instructions:
1. Preheat oven to 350°F.
2. Cook ground beef in a large skillet over medium-high heat until browned, breaking it up into small pieces as it cooks.
3. Add diced bacon, onion, and garlic to the skillet and cook until the onion is translucent.
4. In a separate bowl, combine shredded cheddar cheese and heavy cream. Stir until smooth.
5. Combine cooked ground beef mixture with the cheese mixture and stir until well combined.
6. Pour the mixture into a 9×13 inch baking dish and top with frozen peas and carrots.
7. Bake for 25-30 minutes or until the casserole is hot and bubbly.
Cooking Time: 25-30 minutes
Keto Queen Coconut Curry Shrimp
Savor the flavors of tropical paradise with this creamy and aromatic Keto-friendly shrimp dish, perfect for a quick and satisfying meal.
Ingredients:
– 1 pound large shrimp, peeled and deveined
– 2 tablespoons coconut oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon curry powder
– 1/2 teaspoon turmeric
– 1/4 teaspoon cayenne pepper (optional)
– 1 can (14 oz) full-fat coconut milk
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Heat the coconut oil in a large skillet over medium-high heat.
2. Add the onion, garlic, and ginger; cook until the onion is translucent, about 3-4 minutes.
3. Add the shrimp and cook until pink and cooked through, about 2-3 minutes per side.
4. Stir in curry powder, turmeric, and cayenne pepper (if using); cook for an additional minute.
5. Pour in coconut milk; simmer for 2-3 minutes or until slightly thickened.
6. Season with salt and pepper to taste.
7. Garnish with fresh cilantro leaves.
8. Serve hot and enjoy!
Cooking Time: 15-20 minutes
Keto Queen Pumpkin Spice Latte Fat Bombs
Add a delicious twist to your low-carb diet with these creamy and flavorful Keto Queen Pumpkin Spice Latte Fat Bombs.
Ingredients:
– 1 cup (2 sticks) unsalted butter, softened
– 1/2 cup granulated sweetener (such as Swerve or Erythritol)
– 1/4 cup heavy cream
– 1/4 cup pumpkin puree
– 1 teaspoon vanilla extract
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– Pinch of salt
– Optional: 1-2 drops liquid stevia or monk fruit sweetener (depending on desired sweetness)
Instructions:
1. In a medium-sized bowl, cream together the softened butter and granulated sweetener until smooth.
2. Add in the heavy cream, pumpkin puree, vanilla extract, cinnamon, nutmeg, and salt. Mix until well combined.
3. Pour the mixture into an ice cube tray or a silicone candy mold.
4. Freeze for at least 30 minutes to set.
5. Enjoy your Keto Queen Pumpkin Spice Latte Fat Bombs as a low-carb treat or snack.
Cooking Time: None, as this recipe is no-bake.
Keto Queen Cauliflower Mac and Cheese
A creamy, cheesy comfort food that’s surprisingly low-carb! This recipe uses cauliflower to replace traditional pasta, making it a perfect fit for the keto diet.
Ingredients:
– 1 head of cauliflower
– 2 tablespoons of butter
– 1/2 cup of grated cheddar cheese (sharp or extra sharp work best)
– 1/4 cup of heavy cream
– 1 teaspoon of salt
– 1/4 teaspoon of black pepper
– 1/4 teaspoon of paprika
Instructions:
1. Preheat oven to 375°F (190°C).
2. Rinse the cauliflower and remove the leaves and stem.
3. Pulse the cauliflower in a food processor until it resembles macaroni.
4. In a large skillet, melt the butter over medium heat.
5. Add the processed cauliflower and cook for about 5 minutes, stirring occasionally.
6. Stir in the cheddar cheese, heavy cream, salt, pepper, and paprika.
7. Transfer the mixture to a baking dish and top with additional grated cheddar (optional).
8. Bake for 15-20 minutes or until golden brown and bubbly.
Cooking Time: 20 minutes
Keto Queen Peanut Butter Cup Smoothie
A creamy and rich treat that combines the flavors of peanut butter cups with a hint of coffee, perfect for a keto breakfast or snack on-the-go.
Ingredients:
– 1/2 cup heavy cream
– 1/4 cup unsweetened almond milk
– 2 tablespoons peanut butter (creamy or crunchy)
– 1 tablespoon instant coffee powder
– 1/2 teaspoon vanilla extract
– 1 scoop keto-friendly protein powder (optional)
– Ice cubes (as needed)
Instructions:
1. In a blender, combine heavy cream, unsweetened almond milk, peanut butter, and coffee powder.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add vanilla extract and protein powder (if using) and blend until well combined.
4. Taste and adjust sweetness or flavor as desired.
5. Pour into a glass and serve immediately.
Cooking Time: None! This is a quick and easy smoothie recipe that’s ready in just a few minutes.
Summary
Get ready to indulge in a delicious journey with these 20 keto recipes from Keto Queen! From savory dishes like Creamy Tuscan Garlic Chicken and Bacon-Wrapped Jalapeño Poppers, to sweet treats like Avocado Chocolate Mousse and Almond Flour Pancakes, there’s something for every occasion. Try the unique Buffalo Cauliflower Bites or satisfy your cravings with Chocolate Peanut Butter Fat Bombs. Whether you’re looking for comfort food or a special treat, Keto Queen’s recipes are sure to please even the most discerning palates.