Are you tired of the same old boring meal routine? Look no further! In this article, we’ll be exploring 20 delicious and easy-to-make keto rotisserie chicken recipes that are perfect for every meal. From hearty casseroles to fresh salads and savory stir-fries, these mouthwatering dishes are sure to satisfy your cravings while keeping you in ketosis.
Whether you’re a seasoned keto veteran or just starting out on this low-carb journey, we’ve got you covered with a wide range of creative and tasty ideas. And the best part? These recipes all start with one simple ingredient: rotisserie chicken!
Creamy Keto Rotisserie Chicken Casserole
A rich and satisfying keto casserole that combines the flavors of rotisserie chicken with creamy cheese and crunchy vegetables.
Ingredients:
– 1 (14 oz) can of full-fat coconut milk
– 2 cups shredded cheddar cheese, divided
– 1 cup chopped cooked rotisserie chicken
– 1/4 cup chopped green onions
– 1/2 cup diced mushrooms
– 1/2 cup diced bell peppers
– 1 tablespoon olive oil
– Salt and pepper to taste
– 6-8 keto-friendly crackers (such as pork rinds or almond flour crackers)
Instructions:
1. Preheat oven to 350°F.
2. In a large mixing bowl, combine coconut milk, 1 cup of shredded cheese, chicken, green onions, mushrooms, bell peppers, and olive oil. Mix well.
3. Grease a 9×13-inch baking dish with butter or cooking spray.
4. Add the chicken mixture to the prepared baking dish.
5. Sprinkle remaining 1 cup of shredded cheese on top of the casserole.
6. Arrange keto-friendly crackers on top of the cheese for added crunch.
7. Bake for 30-35 minutes, or until the cheese is melted and bubbly.
Cooking Time: 30-35 minutes
Keto Rotisserie Chicken Salad with Avocado
A creamy and flavorful twist on traditional chicken salad, this recipe combines the richness of avocado with the savory taste of rotisserie chicken. Perfect for a quick and easy keto-friendly lunch or dinner.
Ingredients:
– 1 cup cooked rotisserie chicken, shredded
– 1 ripe avocado, diced
– 1/4 cup chopped red onion
– 1/4 cup chopped fresh cilantro
– 2 tablespoons freshly squeezed lime juice
– 1 tablespoon olive oil
– Salt and pepper to taste
– 1 hard-boiled egg, diced (optional)
Instructions:
1. In a medium-sized bowl, combine shredded chicken, diced avocado, red onion, and cilantro.
2. Squeeze lime juice over the mixture and toss to combine.
3. Drizzle olive oil over the top and season with salt and pepper to taste.
4. If using, stir in diced hard-boiled egg.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld together.
Cooking Time: None! This recipe is ready in just a few minutes of prep time.
Spicy Keto Rotisserie Chicken Lettuce Wraps
Add a twist to traditional lettuce wraps with this spicy keto recipe featuring rotisserie chicken, crunchy veggies, and a tangy sauce. Perfect for a quick and flavorful meal.
Ingredients:
– 1 rotisserie chicken (or 2 cups cooked chicken breast), shredded
– 4-6 lettuce leaves
– 1/2 cup chopped cilantro
– 1/2 cup diced red bell pepper
– 1/4 cup diced jalapeño peppers
– 2 tablespoons mayonnaise
– 1 tablespoon hot sauce (such as Frank’s RedHot)
– Salt and pepper to taste
– Optional: avocado, tomato, or other keto-friendly toppings
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a bowl, mix shredded chicken with cilantro, red bell pepper, jalapeño peppers, mayonnaise, hot sauce, salt, and pepper.
3. Assemble lettuce wraps by spooning the chicken mixture onto individual leaves.
4. Cook for an additional 5-7 minutes or until heated through.
5. Serve immediately and customize with your favorite toppings.
Cooking Time: 15-20 minutes
Keto Rotisserie Chicken Zoodle Soup
This hearty soup combines the rich flavors of rotisserie chicken with the creamy texture of zucchini noodles, all within a low-carb and keto-friendly framework.
Ingredients:
– 1 whole rotisserie chicken, shredded
– 2 medium zucchinis
– 4 cups chicken broth (low-sodium)
– 1 cup heavy cream
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Fresh parsley or thyme for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Spiralize the zucchinis into noodle-like strands.
3. In a large pot, heat the olive oil over medium-high heat. Add the garlic powder and sauté for 1 minute.
4. Add the shredded chicken, chicken broth, and heavy cream to the pot. Bring to a simmer.
5. Reduce heat to low and let cook for 10-12 minutes or until the soup has thickened slightly.
6. Stir in the zucchini noodles and season with salt and pepper to taste.
7. Serve hot, garnished with parsley or thyme if desired.
Cooking Time: 15-17 minutes
Cheesy Keto Rotisserie Chicken Stuffed Peppers
Transform traditional stuffed peppers into a keto-friendly masterpiece by filling bell peppers with creamy cheese, savory rotisserie chicken, and flavorful spices. This recipe is a game-changer for low-carb enthusiasts and anyone looking to mix things up.
Ingredients:
– 4 large bell peppers, any color
– 1 cup shredded cheddar cheese (keto-friendly)
– 1/2 cup cooked rotisserie chicken, shredded
– 1/4 cup chopped fresh parsley
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– 1 teaspoon paprika
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the tops off bell peppers and remove seeds and membranes. Place them in a baking dish.
3. In a bowl, mix together cheese, chicken, parsley, garlic, salt, pepper, and paprika.
4. Stuff each bell pepper with the cheesy mixture, filling to the top.
5. Drizzle olive oil over the peppers and cover with aluminum foil.
6. Bake for 30 minutes, then remove foil and bake an additional 10-15 minutes, until cheese is melted and bubbly.
Cooking Time: 40-45 minutes
Keto Rotisserie Chicken and Cauliflower Rice Bowl
Transform your favorite rotisserie chicken into a keto-friendly masterpiece by pairing it with a delicious cauliflower “rice” bowl. This recipe is a game-changer for those following a ketogenic diet.
Ingredients:
– 1 whole rotisserie chicken (boneless, skinless)
– 1 head of cauliflower
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Optional: chopped fresh herbs like parsley or thyme for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Remove the chicken from the rotisserie and place it on a baking sheet.
3. Toss cauliflower florets with olive oil, lemon juice, garlic powder, salt, and pepper. Spread on a separate baking sheet.
4. Roast the chicken in the oven for 20-25 minutes or until heated through.
5. Roast the cauliflower “rice” for 15-20 minutes or until tender and lightly browned.
6. Assemble the bowl by placing the roasted chicken on top of the cauliflower “rice.” Garnish with chopped herbs if desired.
Cooking Time: 40-50 minutes
Garlic Butter Keto Rotisserie Chicken Skillet
Experience the rich flavors of a rotisserie chicken without the hassle of cooking an entire bird. This skillet recipe is a game-changer for keto dieters, delivering tender chicken, savory garlic butter, and creamy spinach in one satisfying dish.
Ingredients:
– 1 lb boneless, skinless chicken thighs
– 2 tbsp unsalted butter, melted
– 4 cloves garlic, minced
– 1/2 cup chopped fresh spinach
– 1 tsp dried oregano
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, combine chicken, melted butter, garlic, spinach, and oregano.
3. Season with salt and pepper to taste.
4. Transfer the skillet to the preheated oven and cook for 25-30 minutes or until the chicken is cooked through.
5. Serve hot, garnished with additional spinach if desired.
Cooking Time: 25-30 minutes
Keto Rotisserie Chicken Cobb Salad
Keto Rotisserie Chicken Cobb Salad Recipe
This recipe combines the flavors of a classic cobb salad with the convenience of rotisserie chicken, perfect for a quick and delicious keto meal.
Ingredients:
– 1 lb rotisserie chicken, shredded
– 4 cups mixed greens (such as arugula, spinach, and lettuce)
– 1/2 cup chopped bacon
– 1/2 cup diced avocado
– 1/2 cup diced tomato
– 1/4 cup crumbled blue cheese
– 2 tbsp olive oil
– 1 tsp lemon juice
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine the shredded chicken, mixed greens, chopped bacon, diced avocado, and diced tomato.
2. In a small bowl, whisk together the olive oil and lemon juice.
3. Pour the dressing over the salad and toss to coat.
4. Sprinkle crumbled blue cheese on top of the salad and serve immediately.
Cooking Time: 5 minutes
Low-Carb Rotisserie Chicken Enchilada Bake
Elevate your weeknight dinner game with this flavorful and easy-to-make low-carb enchilada bake, featuring tender rotisserie chicken.
Ingredients:
– 1 (2.5-3 lb) rotisserie chicken, shredded
– 1 cup cream cheese, softened
– 1/2 cup chopped green chilies
– 1/4 cup chopped fresh cilantro
– 1 tablespoon lime juice
– 1 teaspoon garlic powder
– Salt and pepper to taste
– 1 (8 oz) container low-carb enchilada sauce
– 6-8 low-carb tortillas (6-7 inches in diameter)
– 1 cup shredded cheddar cheese, divided
Instructions:
1. Preheat oven to 375°F.
2. In a large bowl, mix together chicken, cream cheese, green chilies, cilantro, lime juice, garlic powder, salt, and pepper.
3. Spoon about half of the enchilada sauce into the bottom of a 9×13-inch baking dish.
4. Arrange 2-3 tortillas on top of the sauce.
5. Spread one-third of the chicken mixture over the tortillas.
6. Sprinkle with one-quarter of the cheddar cheese.
7. Repeat steps 4-6 two more times, finishing with a layer of enchilada sauce and cheese on top.
8. Bake for 35-40 minutes or until hot and bubbly.
Cooking Time: 35-40 minutes
Keto Rotisserie Chicken Alfredo with Zucchini Noodles
Transform your dinner routine with this creamy, low-carb take on a classic comfort food dish. This recipe combines the rich flavors of rotisserie chicken and Alfredo sauce with the tender goodness of zucchini noodles.
Ingredients:
– 1 (4-6 pound) rotisserie chicken
– 1 cup grated Parmesan cheese
– 1/2 cup heavy cream
– 2 tablespoons unsalted butter
– 1 teaspoon garlic powder
– Salt and pepper, to taste
– 2 medium zucchinis, spiralized into noodles
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a large skillet, melt butter over medium-high heat. Add chicken and cook until heated through.
3. In a separate saucepan, combine Parmesan cheese, heavy cream, garlic powder, salt, and pepper. Stir over low heat until smooth.
4. Toss zucchini noodles with chicken and Alfredo sauce. Serve hot.
Cooking Time: 20-25 minutes
Buffalo Keto Rotisserie Chicken Dip
Elevate your snack game with this creamy, spicy, and savory dip that combines the flavors of buffalo chicken and a classic rotisserie chicken. Perfect for keto enthusiasts and partygoers alike!
Ingredients:
– 1 (8 oz) container of cream cheese, softened
– 1/2 cup ranch dressing
– 1/4 cup shredded cheddar cheese
– 1/4 cup chopped cooked rotisserie chicken
– 1 tablespoon buffalo wing sauce
– 1/4 teaspoon garlic powder
– Salt and pepper to taste
– Chopped green onions and crumbled blue cheese (optional)
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a mixing bowl, combine softened cream cheese, ranch dressing, shredded cheddar cheese, chopped chicken, buffalo wing sauce, garlic powder, salt, and pepper.
3. Mix until smooth and creamy.
4. Transfer the mixture to a baking dish or a cast-iron skillet.
5. Bake for 20-25 minutes or until warm and bubbly.
6. Garnish with chopped green onions and crumbled blue cheese (if desired).
7. Serve with low-carb veggies, crackers, or keto-friendly dippers.
Cooking Time: 20-25 minutes
Keto Rotisserie Chicken and Broccoli Stir-Fry
Elevate your low-carb meal game with this easy and flavorful Keto Rotisserie Chicken and Broccoli Stir-Fry recipe. This dish is perfect for a quick weeknight dinner or a satisfying weekend meal.
Ingredients:
– 1 rotisserie chicken, cooled
– 2 cups broccoli florets
– 2 tablespoons coconut oil
– 1 tablespoon soy sauce (make sure it’s sugar-free)
– 1 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat your skillet or wok over medium-high heat.
2. Add the coconut oil, broccoli, and garlic powder. Stir-fry for 3-4 minutes, or until the broccoli is tender-crisp.
3. Slice the cooled rotisserie chicken into bite-sized pieces and add to the skillet.
4. Pour in the soy sauce and stir everything together to coat the chicken and broccoli evenly.
5. Season with salt and pepper to taste.
6. Serve hot and enjoy!
Cooking Time: 10-12 minutes
Rotisserie Chicken Stuffed Keto Avocados
Elevate your keto game with this unique recipe that combines the creaminess of avocados with the flavor of rotisserie chicken. Perfect as an appetizer or snack, these stuffed avocados are a game-changer.
Ingredients:
– 4 ripe avocados
– 1 rotisserie chicken, shredded
– 1/2 cup chopped fresh cilantro
– 1 tablespoon lime juice
– Salt and pepper to taste
– 1/4 teaspoon red pepper flakes (optional)
Instructions:
1. Cut the avocados in half and remove the pit.
2. In a bowl, mix together the shredded chicken, chopped cilantro, lime juice, salt, pepper, and red pepper flakes (if using).
3. Spoon about 1/4 cup of the chicken mixture into each avocado half.
4. Serve immediately, garnished with additional cilantro if desired.
Cooking Time: 5-7 minutes
Keto Rotisserie Chicken Pizza with Fathead Crust
A twist on traditional pizza, this recipe combines the flavors of rotisserie chicken with a crispy Fathead crust, perfect for low-carb diets.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 1/4 cup cream cheese, softened
– 1/2 cup shredded mozzarella cheese
– 1/4 cup chopped fresh parsley
– 2 tbsp olive oil
– 1 tsp garlic powder
– Fathead crust ingredients (see below)
Fathead Crust:
– 8 oz cream cheese, softened
– 1/2 cup shredded mozzarella cheese
– 1/4 cup almond flour
– 1 egg
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a bowl, mix chicken breast with cream cheese, parsley, olive oil, garlic powder, and salt.
3. Roll out Fathead crust ingredients into a thin circle.
4. Top crust with chicken mixture and mozzarella cheese.
5. Bake for 15-20 minutes or until crust is golden brown and cheese is melted.
Cooking Time: 20 minutes
Lemon Herb Keto Rotisserie Chicken Soup
Elevate your comfort food game with this creamy and citrusy soup, perfect for a low-carb diet. This recipe combines the rich flavor of rotisserie chicken with the brightness of lemon and herbs.
Ingredients:
– 2 lbs rotisserie chicken, shredded
– 4 cups chicken broth
– 1/2 cup heavy cream
– 1/4 cup freshly squeezed lemon juice
– 2 tbsp chopped fresh parsley
– 1 tsp dried thyme
– 1/2 tsp garlic powder
– Salt and pepper to taste
Instructions:
1. In a large pot, combine chicken broth, shredded chicken, heavy cream, lemon juice, parsley, thyme, garlic powder, salt, and pepper.
2. Bring the mixture to a simmer over medium heat.
3. Reduce heat to low and let it cook for 10-12 minutes or until heated through.
4. Taste and adjust seasoning as needed.
Cooking Time: 15-18 minutes
Keto Rotisserie Chicken Tacos with Cheese Shells
Elevate your taco game with this unique recipe that combines the juiciness of rotisserie chicken with the creaminess of cheese shells, all while staying within keto guidelines.
Ingredients:
– 1 (2.5-3 pound) rotisserie chicken
– 8 ounces cream cheese, softened
– 1/4 cup shredded cheddar cheese
– 1/4 cup chopped cilantro
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 6 low-carb taco shells (or make your own using almond flour and eggs)
– Optional toppings: diced tomatoes, avocado, sour cream, salsa
Instructions:
1. Shred the rotisserie chicken into bite-sized pieces.
2. In a separate bowl, mix together softened cream cheese, shredded cheddar cheese, chopped cilantro, salt, and pepper.
3. Warm the low-carb taco shells according to package instructions or make your own by baking at 375°F for 10-12 minutes.
4. Assemble tacos by filling the shells with chicken, followed by a dollop of the cream cheese mixture.
5. Top with desired toppings and serve immediately.
Cooking Time: approximately 15-20 minutes
Rotisserie Chicken and Spinach Keto Frittata
Transform last night’s rotisserie chicken into a delicious keto breakfast or brunch option with this easy recipe.
Ingredients:
– 4 large eggs
– 1 cup shredded rotisserie chicken breast
– 1/2 cup fresh spinach leaves, chopped
– 1/2 cup grated cheddar cheese (make sure it’s a low-carb option)
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, whisk together eggs and a pinch of salt.
3. Add chopped spinach, shredded chicken, and grated cheese to the egg mixture. Mix well.
4. Heat the olive oil in a 9-inch (23cm) non-stick skillet over medium heat.
5. Pour the egg mixture into the skillet and cook for 2-3 minutes or until the edges start to set.
6. Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is cooked through and golden brown.
Cooking Time: 15-18 minutes
Keto Rotisserie Chicken and Mushroom Skillet
Transform your weeknight dinner with this mouthwatering Keto Rotisserie Chicken and Mushroom Skillet, a flavorful and satisfying meal that’s ready in no time. This recipe combines the juiciest chicken thighs with savory mushrooms and a hint of creamy goodness.
Ingredients:
– 1 (2 lbs) rotisserie chicken, shredded
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– Salt and pepper, to taste
– 1/4 cup heavy cream
– Chopped fresh parsley, for garnish
Instructions:
1. Heat olive oil in a large skillet over medium-high heat.
2. Add onion and cook until translucent, about 3-4 minutes.
3. Add mushrooms, garlic, and thyme; cook until mushrooms release their liquid and start to brown, about 5-6 minutes.
4. Stir in shredded chicken, salt, and pepper.
5. Pour in heavy cream and simmer for an additional 2-3 minutes or until the sauce has thickened slightly.
6. Serve hot, garnished with chopped parsley.
Cooking Time: 15-20 minutes
Bacon-Wrapped Keto Rotisserie Chicken Bites
Elevate your snack game with these crispy, savory bites that blend the flavors of rotisserie chicken and smoky bacon. Perfect for keto dieters or anyone looking for a tasty, low-carb treat.
Ingredients:
– 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
– 6 slices of bacon, cut in half
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a bowl, mix together chicken, olive oil, garlic powder, salt, and pepper.
3. Wrap each piece of chicken with a half-slice of bacon, securing with toothpicks if needed.
4. Place bites on a baking sheet lined with parchment paper, leaving space between each bite.
5. Bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C).
6. Remove from oven and let cool before serving.
Cooking Time: 20-25 minutes
Keto Rotisserie Chicken and Green Bean Casserole
Keto Rotisserie Chicken and Green Bean Casserole: A Low-Carb Twist on a Classic Comfort Food Recipe!
Ingredients:
For the chicken:
– 1 (3-4 pound) rotisserie chicken, skin removed
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and pepper to taste
For the green bean casserole:
– 1 pound fresh green beans, trimmed
– 6 ounces cream cheese (softened)
– 1/4 cup chopped scallions (green onions)
– 1/2 cup grated cheddar cheese (low-carb option: use a dairy-free alternative)
– 1 tablespoon lemon juice
Instructions:
1. Preheat oven to 375°F.
2. In a small bowl, mix together olive oil, garlic powder, and paprika.
3. Rub the mixture all over the chicken, seasoning with salt and pepper to taste.
4. Place the chicken in a baking dish and roast for 20-25 minutes or until cooked through.
5. While the chicken is cooking, prepare the green bean casserole: steam green beans until tender, then mix with cream cheese, scallions, and cheddar cheese.
6. Combine the green bean mixture with lemon juice and spread on top of the roasted chicken.
7. Return to oven for an additional 5-7 minutes or until the cheese is melted and bubbly.
Cooking Time: Approximately 30-40 minutes
Summary
Get ready to elevate your meal game with these 20 delicious keto rotisserie chicken recipes! From classic comfort foods like casseroles and skillet meals to fresh salads and zoodle soups, there’s something for every craving. Enjoy creamy casserole, spicy wraps, cheesy stuffed peppers, and more. Whether you’re looking for a quick weeknight dinner or a show-stopping Sunday roast, these keto-friendly recipes are sure to please even the pickiest of eaters. Plus, with ingredients like avocado, cauliflower rice, and zucchini noodles, you’ll be getting your daily dose of healthy fats and fiber too!
