When it comes to cooking with lotus root, many people immediately think of braising or stewing. And while those methods can certainly bring out the best in this versatile ingredient, there’s a whole world of crispy, savory, and even sweet possibilities waiting to be explored. In this article, we’ll dive into 18 innovative recipes that showcase the crispy side of lotus root. From stir-fries to soups, salads to snacks, these dishes are sure to delight your taste buds and leave you wanting more.
In our first few recipes, we’ll explore some classic Chinese flavor combinations, including a simple yet satisfying stir-fry with garlic and chili peppers. But things quickly get more adventurous, with crispy lotus root chips seasoned with sea salt, or a sweet and sour glaze applied to tender, pan-seared slices. Whether you’re a fan of spicy, savory, or even sweet dishes, there’s something on this list for everyone.
Stir-Fried Lotus Root with Garlic and Chili
This recipe combines the natural sweetness of lotus root with the pungency of garlic and a kick of chili, creating a flavorful and aromatic dish that’s perfect for any meal.
Ingredients:
– 1 medium-sized lotus root, peeled and sliced into thin strips
– 2 cloves of garlic, minced
– 1 small chili pepper, seeded and chopped
– 1 tablespoon vegetable oil
– Salt to taste
Instructions:
1. Heat the oil in a wok or large skillet over medium-high heat.
2. Add the garlic and chili pepper, stirring constantly for 30 seconds.
3. Add the lotus root strips and stir-fry for 4-5 minutes, until they start to soften.
4. Continue cooking for another 2-3 minutes, until the lotus root is tender but still slightly crunchy.
5. Season with salt to taste, then serve immediately.
Cooking Time: 8-10 minutes
Crispy Lotus Root Chips with Sea Salt
Elevate your snack game with this easy-to-make recipe that combines the nutty flavor of lotus root with the perfect crunch and a touch of sea salt.
Ingredients:
– 1 large lotus root, peeled and sliced into thin rounds
– Vegetable oil for frying
– 1/2 teaspoon sea salt
Instructions:
1. Heat about 1-2 inches (2.5-5 cm) of vegetable oil in a deep frying pan or a deep fryer to 350°F (175°C).
2. Carefully add the lotus root slices to the hot oil in batches, being mindful not to overcrowd.
3. Fry for 2-3 minutes or until the chips turn golden brown and crispy.
4. Remove the chips from the oil with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
5. Sprinkle the sea salt evenly over the warm chips.
6. Serve immediately and enjoy!
Cooking Time: 15-20 minutes (including frying time)
Braised Lotus Root with Soy Sauce and Star Anise
This classic Chinese recipe showcases the tender, slightly sweet flavor of lotus root, elevated by the rich flavors of soy sauce and star anise.
Ingredients:
– 1 large lotus root (about 2 lbs), peeled and cut into 1-inch cubes
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 star anise pod, whole
– 1 cup soy sauce
– 1 cup chicken broth
– Salt to taste
Instructions:
1. Heat oil in a large saucepan or Dutch oven over medium heat.
2. Add garlic and ginger; cook until fragrant (about 30 seconds).
3. Add star anise pod; stir for 10 seconds.
4. Add lotus root cubes; stir to coat with oil mixture.
5. Pour in soy sauce and chicken broth; bring to a boil.
6. Reduce heat to low; simmer, covered, for 1 hour or until the lotus root is tender.
7. Season with salt to taste.
Cooking Time: About 1 hour
Lotus Root and Pork Rib Soup
This hearty soup combines the delicate flavor of lotus root with the tender texture of pork ribs, perfect for a comforting meal on a chilly day.
Ingredients:
– 1 large lotus root, peeled and sliced into thin rounds
– 1 pound pork ribs, cut into bite-sized pieces
– 2 tablespoons vegetable oil
– 4 cups chicken broth
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– 1 tablespoon cornstarch
– Salt and pepper to taste
Instructions:
1. Heat the oil in a large pot over medium-high heat. Add the pork ribs and cook until browned, about 5 minutes.
2. Add the onion, garlic, lotus root, chicken broth, soy sauce, and cornstarch mixture. Bring to a boil, then reduce heat to low and simmer for 30 minutes or until the pork is tender.
3. Season with salt and pepper to taste.
Cooking Time: 1 hour
Spicy Pickled Lotus Root Salad
This Spicy Pickled Lotus Root Salad is a refreshing twist on traditional Asian salads, combining the natural sweetness of lotus root with the bold flavors of Korean chili flakes and soy sauce.
Ingredients:
– 1 large lotus root, peeled and thinly sliced
– 1/4 cup rice vinegar
– 2 tablespoons soy sauce
– 1 tablespoon Gochugaru (Korean chili flakes)
– 2 cloves garlic, minced
– 1/4 cup chopped cilantro
– Salt to taste
Instructions:
1. In a large bowl, combine sliced lotus root and cold water. Let it sit for at least 30 minutes to remove bitterness.
2. Drain the lotus root and rinse with cold water. Pat dry with paper towels.
3. In a separate bowl, whisk together rice vinegar, soy sauce, Gochugaru, and garlic.
4. Add the pickling liquid to the drained lotus root and toss to coat.
5. Cover and refrigerate for at least 2 hours or overnight to allow flavors to meld.
6. Just before serving, sprinkle chopped cilantro and salt to taste.
Cooking Time: 30 minutes (including soaking time)
Lotus Root Tempura with Dipping Sauce
Savor the crispy exterior and tender interior of lotus root tempura, served with a tangy dipping sauce that complements its delicate flavor. This Japanese-inspired dish is perfect for a quick and delicious snack or appetizer.
Ingredients:
– 1 large lotus root (about 1 pound), peeled and sliced into 1/4-inch thick rounds
– 1 cup all-purpose flour
– 1/2 cup cornstarch
– 1/2 cup ice-cold soda water
– Vegetable oil for frying
– Dipping sauce ingredients: 1/2 cup soy sauce, 1/4 cup rice vinegar, 2 tablespoons honey, 1 tablespoon grated ginger
Instructions:
1. In a bowl, mix flour and cornstarch. Gradually add soda water to form a smooth batter.
2. Dip lotus root slices into the batter, coating evenly.
3. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat. Fry the battered lotus root in batches until golden brown (about 2-3 minutes per batch).
4. Remove the tempura from the oil with a slotted spoon and drain excess oil on paper towels.
5. Serve hot with dipping sauce made by whisking together soy sauce, rice vinegar, honey, and grated ginger.
Cooking Time: About 15 minutes (including frying time)
Lotus Root and Shrimp Stir-Fry
This flavorful stir-fry combines the crunch of lotus root with the tender sweetness of shrimp, all wrapped up in a savory sauce. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 1 medium-sized lotus root, peeled and cut into bite-sized pieces
– 1/2 pound large shrimp, peeled and deveined
– 2 tablespoons vegetable oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon oyster sauce (optional)
– Salt and pepper to taste
Instructions:
1. Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat.
2. Add the lotus root and cook for 3-4 minutes, or until slightly tender.
3. Add the shrimp and cook for an additional 2-3 minutes, until pink and fully cooked.
4. Add the onion and garlic; stir-fry for 1 minute.
5. Pour in soy sauce and oyster sauce (if using); stir-fry for another minute to combine flavors.
6. Season with salt and pepper to taste.
7. Serve immediately over steamed rice or noodles.
Cooking Time: 10-12 minutes
Sweet and Sour Glazed Lotus Root
Sweet and Sour Glazed Lotus Root Recipe
Discover the perfect balance of sweet and sour flavors with this simple yet impressive recipe for Sweet and Sour Glazed Lotus Root. This Asian-inspired dish is a great addition to any meal, whether it’s an appetizer or a side dish.
Ingredients:
– 1 large lotus root, peeled and sliced into 1/4-inch thick rounds
– 1 cup granulated sugar
– 1/2 cup white vinegar
– 1/4 cup water
– 2 tablespoons soy sauce
– 1 tablespoon cornstarch
– 2 tablespoons vegetable oil
– Sesame seeds and chopped scallions for garnish (optional)
Instructions:
1. In a small bowl, whisk together sugar, vinegar, water, and soy sauce until well combined.
2. In a separate bowl, mix cornstarch with a little water to make a paste.
3. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
4. Add the lotus root slices and cook for 5-7 minutes, or until slightly caramelized.
5. Pour the sweet and sour glaze over the lotus root and stir to coat.
6. Cook for an additional 2-3 minutes, stirring frequently, until the glaze has thickened.
7. Remove from heat and garnish with sesame seeds and chopped scallions if desired.
Cooking Time: 15-20 minutes
Lotus Root and Chicken Stir-Fry with Oyster Sauce
This savory stir-fry combines the earthy sweetness of lotus root with the rich flavors of oyster sauce, all wrapped up in a spicy kick from the Szechuan peppercorns. Perfect for a quick weeknight dinner!
Ingredients:
– 1 lb boneless chicken breast, cut into bite-sized pieces
– 2 medium lotus roots, peeled and sliced into thin strips
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– 2 teaspoons oyster sauce
– 1 teaspoon soy sauce
– 1/4 teaspoon Szechuan peppercorns, toasted and crushed
– Salt and pepper to taste
– Chopped scallions for garnish (optional)
Instructions:
1. Heat the oil in a wok or large skillet over medium-high heat.
2. Add chicken and cook until browned, about 3-4 minutes. Remove from wok and set aside.
3. Add garlic and stir-fry for 30 seconds.
4. Add lotus root strips and cook until tender, about 5 minutes.
5. Return chicken to the wok and add oyster sauce, soy sauce, and Szechuan peppercorns. Stir-fry for an additional 2-3 minutes.
6. Season with salt and pepper to taste.
7. Garnish with chopped scallions if desired.
Cooking Time: 15-20 minutes
Steamed Lotus Root Stuffed with Minced Pork
This traditional Chinese dish is a delightful combination of tender lotus root and savory pork filling, all wrapped up in a steaming hot package. Perfect for a quick and easy meal or as an appetizer.
Ingredients:
– 1 medium-sized lotus root
– 1/2 cup minced pork
– 1 tablespoon soy sauce
– 1 tablespoon oyster sauce (optional)
– 1 tablespoon sesame oil
– Salt and pepper to taste
– Scallions, chopped (for garnish)
Instructions:
1. Rinse the lotus root under cold water, then cut off both ends.
2. Cut the lotus root into thick slices, about 1/4 inch thick.
3. In a small bowl, mix together minced pork, soy sauce, oyster sauce (if using), and sesame oil.
4. Place a slice of lotus root on a plate or steamer basket, then spoon a portion of the pork mixture onto the center of the lotus root.
5. Fold the lotus root over the filling to form a neat package.
6. Steam the stuffed lotus roots for 10-12 minutes, or until the lotus is tender and the filling is cooked through.
7. Serve hot, garnished with chopped scallions.
Cooking Time: 10-12 minutes
Lotus Root and Mushroom Stir-Fry
A flavorful and nutritious stir-fry that combines the delicate sweetness of lotus root with the earthy taste of mushrooms, all within a few minutes.
Ingredients:
– 1 medium lotus root, peeled and sliced into thin rounds
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon vegetable oil
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Heat the oil in a wok or large skillet over medium-high heat.
2. Add mushrooms and cook until they release their liquid and start to brown, about 3-4 minutes.
3. Add garlic and stir-fry for 30 seconds.
4. Add lotus root and soy sauce. Stir-fry for 2-3 minutes, or until the lotus root is tender but still crisp.
5. Season with salt and pepper to taste.
6. Garnish with chopped scallions if desired.
Cooking Time: 10-12 minutes
Lotus Root Soup with Peanuts and Pork Bones
A traditional Chinese soup that combines the earthy flavor of lotus root with the richness of peanuts and the comfort of pork bones.
Ingredients:
– 1 cup dried lotus root, rinsed and drained
– 2 cups chicken broth
– 1/4 cup peanuts
– 2 pork bones (you can use pork neck or rib bones)
– 1 tablespoon vegetable oil
– Salt to taste
Instructions:
1. Rinse the lotus root under cold water, then soak it in water for at least 4 hours or overnight.
2. Drain and slice the lotus root into thin pieces.
3. Heat the vegetable oil in a large pot over medium heat. Add the pork bones and cook until browned, about 5 minutes.
4. Add the chicken broth, peanuts, and sliced lotus root to the pot. Bring to a boil, then reduce the heat to low and simmer for 1 hour.
5. Season with salt to taste.
Cooking Time: 1 hour 15 minutes
Lotus Root and Tofu Salad with Sesame Dressing
This refreshing salad combines the delicate flavor of lotus root with the creaminess of tofu, all tied together with a nutty sesame dressing. Perfect for a light and satisfying lunch or dinner.
Ingredients:
– 1 medium-sized lotus root, peeled and sliced into thin rounds
– 1/2 cup firm tofu, cut into small cubes
– 2 tablespoons sesame oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon grated ginger
– Salt and pepper to taste
– Chopped scallions and toasted sesame seeds for garnish (optional)
Instructions:
1. In a large bowl, whisk together sesame oil, garlic, soy sauce, rice vinegar, and grated ginger.
2. Add the sliced lotus root and tofu cubes to the bowl; toss gently to combine.
3. Season with salt and pepper to taste.
4. Garnish with chopped scallions and toasted sesame seeds if desired.
5. Serve immediately.
Cooking Time: 10-15 minutes
Candied Lotus Root Slices
This recipe transforms lotus root into a sweet and crispy treat that’s perfect as a snack or dessert topping. With just a few ingredients, you can create a delightful combination of textures and flavors.
Ingredients:
– 1 large lotus root, peeled and sliced into thin rounds
– 1 cup granulated sugar
– 1/2 cup water
– 1 tablespoon honey
– 1/4 teaspoon baking soda
Instructions:
1. In a medium saucepan, combine sugar, water, honey, and baking soda. Bring to a boil over medium-high heat, then reduce the heat to medium-low and simmer for 5 minutes.
2. Add the lotus root slices to the syrup and cook for an additional 10-12 minutes, or until they are coated in the candy mixture and slightly caramelized.
3. Remove from heat and let cool completely. Once cooled, the candied lotus root slices can be stored in an airtight container at room temperature for up to 2 weeks.
Cooking Time: 15-17 minutes
Lotus Root and Beef Stir-Fry with Black Bean Sauce
Discover the unique flavor combination of lotus root, beef, and black bean sauce in this Asian-inspired stir-fry.
Ingredients:
– 1 lb beef (sirloin or ribeye), sliced into thin strips
– 2 medium lotus roots, peeled and sliced into thin wedges
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– 1 cup black bean sauce (homemade or store-bought)
– Salt and pepper to taste
– Chopped scallions and sesame seeds for garnish (optional)
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the beef and cook until browned, about 3-4 minutes. Remove from skillet and set aside.
3. Add more oil if needed, then add the garlic and cook for 30 seconds.
4. Add the lotus root and cook until slightly tender, about 2-3 minutes.
5. Return the beef to the skillet and stir in the black bean sauce.
6. Cook for an additional 1-2 minutes, seasoning with salt and pepper as needed.
7. Garnish with scallions and sesame seeds (if using). Serve hot over rice or noodles.
Cooking Time: 15-20 minutes
Lotus Root and Carrot Kimchi
This kimchi recipe combines the crunch of lotus root with the sweetness of carrots, all wrapped up in a spicy and sour package. Perfect for adding a burst of flavor to any meal.
Ingredients:
– 1 large lotus root, peeled and cut into thin strips
– 2 medium-sized carrots, peeled and grated
– 1/4 cup Korean chili flakes (gochugaru)
– 2 cloves garlic, minced
– 1/4 cup fish sauce
– 1/4 cup rice vinegar
– 1/4 cup water
– 1 tsp salt
– 1/4 cup chopped scallions, for garnish
Instructions:
1. In a large bowl, combine lotus root, carrots, chili flakes, garlic, and fish sauce. Mix well.
2. In a separate bowl, whisk together rice vinegar, water, and salt.
3. Add the vinegar mixture to the lotus root mixture and stir until everything is well coated.
4. Pack the kimchi into a jar or container, pressing down firmly to remove any air pockets.
5. Leave the kimchi at room temperature for 1-2 days to ferment, then refrigerate.
Cooking Time: None required – this kimchi is best served after it’s had time to ferment!
Lotus Root and Scallion Pancakes
These pan-fried pancakes are a popular street food in China, filled with the natural sweetness of lotus root and the pungency of scallions. Perfect as a snack or side dish.
Ingredients:
– 1 cup all-purpose flour
– 1/2 cup lotus root, peeled and grated
– 1/4 cup chopped scallions (green onions)
– 1/4 teaspoon salt
– 1/4 teaspoon baking powder
– 1 egg, beaten
– Vegetable oil for frying
Instructions:
1. In a bowl, mix together flour, lotus root, scallions, salt, and baking powder.
2. Add the beaten egg and stir until a dough forms.
3. Divide the dough into small balls, about 1 inch in diameter.
4. Flatten each ball slightly into a pancake shape.
5. Heat a non-stick pan or wok with 1-2 tablespoons of vegetable oil over medium heat.
6. Cook the pancakes for 2-3 minutes on each side, until golden brown and crispy.
7. Serve hot and enjoy!
Cooking Time: 4-6 minutes per batch
Lotus Root and Duck Braised in Spiced Broth
Lotus Root and Duck Braised in Spiced Broth is a rich and aromatic dish that combines the earthy sweetness of lotus root with the tender flesh of duck. This slow-cooked braise is perfect for a cold winter’s night.
Ingredients:
– 1 lb duck leg or thighs
– 2 medium lotus roots, peeled and sliced
– 2 tablespoons vegetable oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 tablespoon grated ginger
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground cardamom
– 1 cup chicken broth
– 1 cup water
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Heat oil in a large Dutch oven over medium-high heat. Brown the duck, then set aside.
2. Add more oil if needed, then sauté onion, garlic, ginger, cumin, paprika, cinnamon, and cardamom until fragrant.
3. Add lotus root slices and cook for 5 minutes, stirring occasionally.
4. Add browned duck back to the pot, along with broth and water. Bring to a boil, then cover and simmer for 1 1/2 hours or until duck is tender.
5. Season with salt and pepper to taste. Garnish with cilantro leaves, if desired.
Cooking Time: 1 1/2 hours
Summary
Discover the versatility of lotus root with these 18 crispy recipes! From savory stir-fries to sweet and sour glazes, there’s something for every palate. Try your hand at making Crispy Lotus Root Chips with Sea Salt or Braised Lotus Root with Soy Sauce and Star Anise. For a spicy kick, go for Spicy Pickled Lotus Root Salad or Lotus Root Tempura with Dipping Sauce. Or, opt for comforting soups like Lotus Root Soup with Peanuts and Pork Bones or hearty stir-fries featuring pork, chicken, beef, or tofu. Explore these unique recipes and elevate your culinary game!
