19 Delicious Preggatinis Recipes for Moms-to-Be

Moms-to-be, rejoice! Whether you’re craving something sweet, tangy, or refreshing, we’ve gathered 19 delightful preggatini recipes that are perfect for celebrating your pregnancy journey. These mocktails are easy to whip up, bursting with flavor, and safe for you and baby. So, grab your shaker and get ready to sip your way through this tasty roundup—you’re in for a treat!

Fruity Mocktail Punch

Fruity Mocktail Punch
Ditch the complicated cocktails and serve this vibrant Fruity Mocktail Punch at your next gathering. It’s a refreshing, non-alcoholic blend that comes together in minutes. Perfect for parties or a sunny afternoon treat.

Serving: 8 | Pre Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

– Orange juice – 2 cups
– Pineapple juice – 2 cups
– Cranberry juice – 1 cup
– Ginger ale – 1 cup
– Fresh lime juice – ¼ cup
– Ice – 4 cups

Instructions

1. Chill all juices and the ginger ale in the refrigerator for at least 1 hour before starting.
2. Pour 2 cups of orange juice into a large punch bowl or pitcher.
3. Add 2 cups of pineapple juice to the bowl.
4. Stir in 1 cup of cranberry juice until fully combined.
5. Squeeze ¼ cup of fresh lime juice directly into the mixture. Tip: Roll the lime on the counter before juicing to maximize yield.
6. Gently pour 1 cup of chilled ginger ale down the side of the bowl to preserve its fizz.
7. Add 4 cups of ice to the punch bowl. Tip: Use large ice cubes or an ice ring to slow melting and prevent dilution.
8. Stir the punch gently once to mix without losing carbonation.
9. Ladle the punch into individual glasses filled with ice. Tip: Garnish each glass with a slice of orange or a sprig of mint for a festive touch.

The punch is effervescent and tangy-sweet, with a bright citrus finish from the fresh lime. For a fun twist, freeze berries into the ice cubes or add a splash of sparkling water for extra fizz. It’s best served immediately while the bubbles are lively.

Citrus Basil Sparkler

Citrus Basil Sparkler
Liven up your day with this bright, herb-infused drink. It’s refreshingly simple to make with just a few ingredients. Perfect for a quick pick-me-up or a casual gathering.

Serving: 2 | Pre Time: 5 minutes | Cooking Time: 0 minutes

Ingredients

– Fresh basil leaves – 10 leaves
– Granulated sugar – ¼ cup
– Water – ¼ cup
– Fresh lime juice – ¼ cup
– Fresh orange juice – 1 cup
– Sparkling water – 1 cup
– Ice cubes – as needed

Instructions

1. Combine the granulated sugar and water in a small saucepan over medium heat. 2. Stir constantly until the sugar fully dissolves, about 2 minutes, to create a simple syrup. 3. Remove the saucepan from the heat and immediately add the fresh basil leaves. 4. Let the basil steep in the syrup for 5 minutes to infuse the flavor. 5. Strain the syrup through a fine-mesh sieve into a pitcher, discarding the basil leaves. 6. Pour the fresh lime juice and fresh orange juice into the pitcher with the syrup. 7. Stir the mixture thoroughly until well combined. 8. Fill two glasses with ice cubes. 9. Divide the juice mixture evenly between the two glasses. 10. Top each glass with sparkling water, pouring slowly to preserve the bubbles. 11. Gently stir each drink once to mix. 12. Serve immediately.

Unbelievably crisp and effervescent, this sparkler offers a tangy citrus punch softened by sweet basil. The texture is light and bubbly, making it ideal for sipping on a warm afternoon. For a creative twist, garnish with a thin orange slice or a sprig of fresh basil.

Berry Bliss Cooler

Berry Bliss Cooler
A refreshing, no-cook beverage that blends sweet berries with zesty citrus for a quick, hydrating treat. Perfect for hot days or as a vibrant mocktail base, it comes together in minutes with minimal effort. Keep it simple and let the fresh flavors shine through.
Serving: 4 | Pre Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

– Mixed berries – 2 cups
– Lime juice – ¼ cup
– Honey – 2 tbsp
– Ice – 2 cups
– Sparkling water – 2 cups

Instructions

1. Rinse 2 cups of mixed berries thoroughly under cold water in a colander.
2. Pat the berries dry with a clean kitchen towel to remove excess moisture.
3. Combine the berries, ¼ cup lime juice, and 2 tbsp honey in a blender.
4. Blend on high speed for 30 seconds until the mixture is completely smooth.
5. Strain the blended mixture through a fine-mesh sieve into a pitcher to remove seeds and pulp.
6. Press down on the solids with a spoon to extract all liquid, then discard the solids.
7. Add 2 cups of ice to the pitcher with the strained berry mixture.
8. Pour 2 cups of sparkling water into the pitcher and stir gently with a long spoon to combine.
9. Divide the mixture evenly among 4 glasses, ensuring each gets an equal amount of ice.
10. Garnish each glass with a few whole berries or a lime wedge if desired.
Unbelievably smooth and effervescent, this cooler boasts a bright, tangy flavor balanced by natural sweetness. Serve it immediately over ice for a crisp texture, or freeze it into popsicles for a fun, kid-friendly twist on a hot afternoon.

Peach Ginger Fizz

Peach Ginger Fizz
Ditch the complicated cocktails—this refreshing non-alcoholic drink comes together in minutes with just four ingredients. Perfect for summer gatherings or a quick afternoon pick-me-up, it balances sweet peach with spicy ginger for a vibrant flavor. You’ll have it ready before your guests even arrive.
Serving: 4 | Pre Time: 5 minutes | Cooking Time: 0 minutes

Ingredients

– Fresh peaches – 2 cups, chopped
– Fresh ginger – 1 tbsp, grated
– Sparkling water – 2 cups
– Honey – ¼ cup

Instructions

1. Chop 2 cups of fresh peaches into small pieces, discarding the pits.
2. Grate 1 tablespoon of fresh ginger using a fine grater, avoiding the fibrous core.
3. Combine the chopped peaches and grated ginger in a blender.
4. Blend on high speed for 30 seconds until the mixture is completely smooth.
5. Strain the blended mixture through a fine-mesh sieve into a pitcher to remove any pulp, pressing with a spoon to extract all liquid.
6. Add ¼ cup of honey to the pitcher and stir vigorously for 1 minute until fully dissolved.
7. Chill the mixture in the refrigerator for at least 30 minutes to let the flavors meld.
8. Pour 2 cups of sparkling water into the pitcher just before serving to maintain carbonation.
9. Stir gently to combine without losing bubbles.
10. Serve immediately over ice in tall glasses.
Ginger’s sharpness cuts through the peach’s sweetness, creating a fizzy, slightly spicy drink with a smooth texture. For a creative twist, garnish with mint leaves or a peach slice, or freeze it into popsicles for a cool summer treat.

Tropical Pineapple Spritzer

Tropical Pineapple Spritzer
A refreshing escape from winter blues, this vibrant spritzer combines tropical pineapple with fizzy soda for instant sunshine. Perfect for brunch or afternoon sipping, it requires zero cooking and comes together in minutes.

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Serving: 2 | Pre Time: 5 minutes | Cooking Time: 0 minutes

Ingredients

– Fresh pineapple – 1 cup, cubed
– Lime juice – 2 tbsp
– Sparkling water – 1 cup
– Ice – 1 cup
– Mint leaves – 4

Instructions

1. Cut a fresh pineapple into 1-inch cubes until you have 1 cup packed.
2. Place pineapple cubes in a blender and blend on high speed for 30 seconds until completely smooth.
3. Strain the pineapple puree through a fine-mesh sieve into a pitcher, pressing with a spoon to extract all juice; discard pulp for a clearer drink.
4. Add 2 tbsp of freshly squeezed lime juice to the pitcher and stir with a spoon to combine.
5. Fill two tall glasses with ½ cup of ice each, using large cubes to prevent quick dilution.
6. Pour equal amounts of the pineapple-lime mixture into each glass, filling halfway.
7. Top each glass with ½ cup of chilled sparkling water, pouring slowly down the side to preserve fizz.
8. Garnish each drink with 2 fresh mint leaves by gently clapping them between your palms to release aroma before adding.
9. Serve immediately with a straw, stirring once before drinking to mix layers.
Light and effervescent, this spritzer offers a tangy-sweet pineapple flavor balanced by zesty lime, with a crisp, bubbly texture from the sparkling water. For a creative twist, freeze pineapple juice into ice cubes to keep it chilled without watering it down, or rim the glasses with coarse sugar for extra sweetness.

Cucumber Mint Refresher

Cucumber Mint Refresher
This crisp drink cuts through summer heat with cool cucumber and bright mint. Toss everything in a blender for instant refreshment.

Serving: 2 | Pre Time: 5 minutes | Cooking Time: 0 minutes

Ingredients

– Cucumber – 1 large
– Fresh mint leaves – ¼ cup
– Lime juice – 2 tbsp
– Honey – 1 tbsp
– Ice – 1 cup
– Water – ½ cup

Instructions

1. Peel the cucumber completely to avoid bitterness in the final drink.
2. Chop the peeled cucumber into 1-inch chunks.
3. Pack the mint leaves tightly into a ¼ cup measure for maximum flavor.
4. Add the cucumber chunks, mint leaves, lime juice, honey, ice, and water to a blender.
5. Blend on high speed for 45 seconds until completely smooth and frothy.
6. Strain the mixture through a fine-mesh sieve into a pitcher to remove any fibrous bits.
7. Pour the strained liquid into two glasses filled with fresh ice.
8. Garnish each glass with a thin cucumber slice and a mint sprig.

Garnished with cucumber slices, it delivers a clean, hydrating texture with a sweet-tart balance. Serve it over crushed ice for a slushy variation or spike it with a shot of gin for an adult cocktail.

Lemon Lavender Lemonade

Lemon Lavender Lemonade
Venture beyond basic lemonade with this floral twist that balances tart citrus with soothing lavender. Perfect for spring gatherings or a refreshing afternoon pick-me-up, it comes together in minutes with minimal effort. The subtle herbal notes elevate a classic drink into something special.
Serving: 4 | Pre Time: 5 minutes | Cooking Time: 5 minutes

Ingredients

– Water – 4 cups
– Granulated sugar – ¾ cup
– Fresh lemon juice – 1 cup
– Dried culinary lavender – 2 tbsp

Instructions

1. Combine water and sugar in a medium saucepan over medium-high heat.
2. Stir constantly until sugar dissolves completely, about 2 minutes.
3. Add dried lavender to the saucepan.
4. Bring mixture to a gentle boil, then immediately reduce heat to low.
5. Simmer uncovered for 5 minutes to infuse the lavender flavor.
6. Strain the lavender syrup through a fine-mesh sieve into a heatproof pitcher.
7. Discard the lavender buds left in the sieve.
8. Let the syrup cool to room temperature, about 15 minutes.
9. Stir fresh lemon juice into the cooled syrup.
10. Refrigerate the lemonade until thoroughly chilled, at least 1 hour.
11. Serve over ice in tall glasses.
Pour this lemonade over ice for a crisp, slightly floral beverage that’s neither too sweet nor too tart. The lavender infusion creates a subtle aromatic quality that pairs beautifully with the bright lemon acidity. For a creative twist, freeze some in popsicle molds or mix with sparkling water for a fizzy version.

Apple Cinnamon Delight

Apple Cinnamon Delight
Hear that cozy crunch? Apple Cinnamon Delight is a quick, one-pan dessert that transforms simple pantry staples into a warm, spiced treat. It’s perfect for a weeknight craving or a last-minute gathering.

Serving: 4 | Pre Time: 10 minutes | Cooking Time: 25 minutes

Ingredients

– Apples – 3 medium
– Butter – 4 tbsp
– Brown sugar – ½ cup
– Cinnamon – 1 tsp
– Vanilla extract – 1 tsp
– All-purpose flour – ¼ cup
– Rolled oats – ½ cup

Instructions

1. Preheat your oven to 375°F (190°C).
2. Peel, core, and thinly slice the apples.
3. In a 9-inch oven-safe skillet, melt 2 tablespoons of butter over medium heat.
4. Add the apple slices to the skillet and cook for 5 minutes, stirring occasionally, until slightly softened.
5. Sprinkle ¼ cup of brown sugar and ½ teaspoon of cinnamon over the apples, then stir to coat evenly. Tip: For deeper flavor, let the sugar caramelize lightly for 1-2 extra minutes.
6. Remove the skillet from heat and stir in the vanilla extract.
7. In a small bowl, combine the remaining 2 tablespoons of butter (melted), ¼ cup of brown sugar, ½ teaspoon of cinnamon, flour, and rolled oats. Mix until crumbly. Tip: Use your fingers to pinch the mixture for better texture.
8. Evenly sprinkle the oat mixture over the apples in the skillet.
9. Bake in the preheated oven for 20 minutes, or until the topping is golden brown and the apples are bubbling. Tip: Check at 15 minutes to prevent over-browning.
10. Remove from the oven and let cool for 5 minutes before serving.

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Delight in the contrast of the crisp oat topping against the tender, juicy apples. The cinnamon-spiced filling caramelizes into a rich syrup, making it ideal served warm with a scoop of vanilla ice cream or a dollop of whipped cream for extra indulgence.

Strawberry Rose Mocktail

Strawberry Rose Mocktail
Just in time for Valentine’s Day, this Strawberry Rose Mocktail is a vibrant, alcohol-free treat. Juicy strawberries and floral rose water create a refreshing sip that’s perfect for any celebration.
Serving: 2 | Pre Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

– Fresh strawberries – 1 cup
– Rose water – 1 tbsp
– Lime juice – 2 tbsp
– Honey – 2 tbsp
– Ice cubes – 1 cup
– Sparkling water – 1 cup

Instructions

1. Hull 1 cup of fresh strawberries and slice them into quarters.
2. Place the sliced strawberries in a blender.
3. Add 1 tbsp of rose water, 2 tbsp of lime juice, and 2 tbsp of honey to the blender.
4. Blend the mixture on high speed for 30 seconds until completely smooth.
5. Strain the blended mixture through a fine-mesh sieve into a pitcher to remove seeds and pulp.
6. Fill two serving glasses with ½ cup of ice cubes each.
7. Pour half of the strained strawberry mixture into each glass.
8. Top each glass with ½ cup of sparkling water.
9. Stir gently with a spoon to combine the layers.
10. Garnish each mocktail with a fresh strawberry slice on the rim.
Elegant and effervescent, this mocktail offers a silky texture with a sweet-tart balance from the strawberries and lime. For a creative twist, serve it in chilled coupe glasses with edible rose petals floating on top.

Mango Lime Virgin Mojito

Mango Lime Virgin Mojito
Zesty and refreshing, this Mango Lime Virgin Mojito is the perfect non-alcoholic summer drink. It combines sweet mango with tart lime and fresh mint for a vibrant flavor. You can whip it up in minutes for any occasion.

Serving: 2 | Pre Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

– Fresh mint leaves – 10 leaves
– Lime – 1
– Mango – 1 cup, diced
– Ice – 1 cup
– Sparkling water – 1 cup
– Sugar – 2 tbsp

Instructions

1. Wash the fresh mint leaves thoroughly under cold water and pat them dry with a paper towel.
2. Roll the lime on a hard surface using your palm to soften it, then cut it in half.
3. Juice both lime halves into a small bowl, straining out any seeds to get about 2 tbsp of juice.
4. In a blender, combine the diced mango, lime juice, and sugar, then blend on high speed for 30 seconds until smooth.
5. Place the mint leaves in a cocktail shaker or sturdy glass and muddle them gently for 10 seconds to release their oils without tearing them.
6. Add the mango-lime mixture and ice to the shaker, then shake vigorously for 15 seconds to chill and combine.
7. Strain the mixture into two tall glasses filled with fresh ice, dividing it evenly.
8. Top each glass with ½ cup of sparkling water, stirring gently to mix without losing carbonation.
9. Garnish with a lime wedge and a mint sprig for presentation.
Just blended, this drink offers a smooth, slightly pulpy texture from the mango, balanced by the crisp fizz of sparkling water. Its flavor is a sweet-tart burst with herbal mint notes, making it ideal for serving over crushed ice on a hot day or pairing with spicy foods to cool the palate.

Pomegranate Honey Spritz

Pomegranate Honey Spritz
Mix this vibrant mocktail for a refreshing, non-alcoholic treat that balances sweet honey with tart pomegranate. Perfect for brunch or afternoon sipping, it comes together in minutes with just a few ingredients.
Serving: 2 | Pre Time: 5 minutes | Cooking Time: 0 minutes

Ingredients

– Pomegranate juice – 1 cup
– Honey – 2 tbsp
– Lime juice – 2 tbsp
– Sparkling water – 1 cup
– Ice cubes – 1 cup

Instructions

1. Combine pomegranate juice, honey, and lime juice in a small saucepan.
2. Heat the mixture over medium heat, stirring constantly, until the honey fully dissolves, about 2 minutes.
3. Remove the saucepan from heat and let the mixture cool to room temperature, approximately 10 minutes.
4. Fill two glasses with ice cubes, dividing evenly.
5. Pour the cooled pomegranate mixture over the ice in each glass.
6. Top each glass with sparkling water, pouring slowly to preserve fizz.
7. Stir gently with a spoon to combine the layers without losing carbonation.
8. Serve immediately with a lime wedge garnish if desired.
Bright and effervescent, this spritz offers a crisp texture with a tangy-sweet flavor profile. For a creative twist, add a splash of ginger beer or serve it over crushed ice with fresh pomegranate seeds.

Watermelon Basil Quencher

Watermelon Basil Quencher
Melt away summer heat with this vibrant watermelon basil quencher. It’s a refreshing, no-cook drink that comes together in minutes. Perfect for backyard gatherings or a quick afternoon pick-me-up.

Serving: 4 | Pre Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

– Seedless watermelon – 4 cups, cubed
– Fresh basil leaves – ¼ cup, packed
– Lime juice – 2 tbsp
– Honey – 2 tbsp
– Ice cubes – 2 cups

Instructions

1. Cut a seedless watermelon into 1-inch cubes until you have 4 cups.
2. Pack ¼ cup of fresh basil leaves into a measuring cup, lightly bruising them with your fingers to release their oils.
3. Add the watermelon cubes and basil leaves to a blender.
4. Pour 2 tbsp of lime juice into the blender.
5. Measure 2 tbsp of honey and add it to the blender.
6. Place 2 cups of ice cubes into the blender.
7. Blend on high speed for 45-60 seconds until the mixture is completely smooth and no chunks remain.
8. Strain the mixture through a fine-mesh sieve into a pitcher to remove any pulp or seeds, pressing gently with a spoon to extract all liquid.
9. Pour the strained liquid into glasses filled with fresh ice cubes.
10. Garnish each glass with a small basil leaf for presentation.

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Fresh and invigorating, this quencher boasts a silky-smooth texture with a sweet-tart balance from the watermelon and lime. Serve it in chilled mason jars for a rustic touch, or add a splash of sparkling water for extra fizz.

Grapefruit Rosemary Sparkle

Grapefruit Rosemary Sparkle
Nothing beats a refreshing, non-alcoholic drink that feels special. Grapefruit Rosemary Sparkle combines bright citrus with earthy herbs for a sophisticated sip. It’s quick to make and perfect for any occasion.

Serving: 4 | Pre Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

– Fresh grapefruit juice – 2 cups
– Fresh rosemary sprigs – 4
– Sparkling water – 2 cups
– Granulated sugar – ¼ cup
– Ice cubes – 2 cups

Instructions

1. Combine ¼ cup granulated sugar and ¼ cup water in a small saucepan over medium heat. 2. Stir constantly until the sugar dissolves completely, about 3 minutes, to make a simple syrup. 3. Remove the saucepan from heat and add 2 fresh rosemary sprigs to the hot syrup. 4. Let the rosemary steep in the syrup for 10 minutes to infuse the flavor. 5. Strain the rosemary syrup into a pitcher, discarding the used sprigs. 6. Pour 2 cups fresh grapefruit juice into the pitcher with the syrup. 7. Stir the mixture thoroughly until fully combined. 8. Fill four glasses with ½ cup ice cubes each. 9. Divide the grapefruit-rosemary mixture evenly among the glasses. 10. Top each glass with ½ cup sparkling water. 11. Gently stir each drink once to mix. 12. Garnish each glass with a remaining fresh rosemary sprig. Just serve immediately for the best fizz and flavor. The drink is tart and slightly sweet with a subtle herbal aroma, making it crisp and invigorating. Try it with a slice of grapefruit on the rim or pair it with light appetizers for a complete experience.

Cherry Vanilla Twist

Cherry Vanilla Twist
Mixing sweet cherries with vanilla creates a dessert that’s both nostalgic and impressive. This twist bakes up with a tender crumb and beautiful swirls. Perfect for brunch or afternoon tea.
Serving: 8 | Pre Time: 20 minutes | Cooking Time: 35 minutes

Ingredients

– All-purpose flour – 2 cups
– Granulated sugar – ¾ cup
– Baking powder – 2 tsp
– Salt – ½ tsp
– Unsalted butter – ½ cup
– Milk – ¾ cup
– Egg – 1
– Vanilla extract – 2 tsp
– Pitted cherries – 1 cup
– Brown sugar – ¼ cup

Instructions

1. Preheat oven to 350°F and grease a 9-inch loaf pan.
2. Whisk 2 cups all-purpose flour, ¾ cup granulated sugar, 2 tsp baking powder, and ½ tsp salt in a large bowl.
3. Cut ½ cup unsalted butter into the flour mixture until it resembles coarse crumbs.
4. In a separate bowl, whisk ¾ cup milk, 1 egg, and 2 tsp vanilla extract until smooth.
5. Pour the wet ingredients into the dry ingredients and stir just until combined; do not overmix to avoid a tough texture.
6. Fold 1 cup pitted cherries gently into the batter.
7. Spread half the batter into the prepared pan.
8. Sprinkle ¼ cup brown sugar evenly over the batter layer.
9. Top with the remaining batter and use a knife to swirl through the layers for a marbled effect.
10. Bake at 350°F for 35 minutes, or until a toothpick inserted into the center comes out clean.
11. Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely; this prevents sogginess.
12. Slice and serve warm or at room temperature.
Buttery and moist with bursts of tart cherry, this twist offers a delightful contrast. The vanilla enhances the fruit without overpowering it. Try serving slices toasted with a dollop of whipped cream for extra indulgence.

Kiwi Coconut Mocktail

Kiwi Coconut Mocktail
Unwind with this vibrant mocktail that blends sweet kiwi with creamy coconut for a refreshing non-alcoholic treat. It’s perfect for summer gatherings or a quick afternoon pick-me-up, requiring just a few simple ingredients and no cooking time. You’ll have a tropical drink ready in minutes.
Serving: 2 | Pre Time: 10 minutes | Cooking Time: 0 minutes

Ingredients

– Kiwi – 2 medium
– Coconut milk – 1 cup
– Lime juice – 2 tbsp
– Honey – 2 tbsp
– Ice cubes – 1 cup

Instructions

1. Peel and chop 2 medium kiwis into small chunks.
2. Place the kiwi chunks in a blender.
3. Add 1 cup of coconut milk to the blender.
4. Pour 2 tbsp of lime juice into the blender.
5. Measure and add 2 tbsp of honey to the blender.
6. Add 1 cup of ice cubes to the blender.
7. Blend on high speed for 30 seconds until the mixture is smooth and frothy.
8. Check the consistency; if it’s too thick, add 1-2 tbsp of water and blend for 5 more seconds.
9. Pour the mocktail into two glasses, dividing it evenly.
10. Garnish each glass with a thin kiwi slice on the rim.
Dive into this mocktail for a creamy, tropical experience with a tangy kick from the lime. The texture is smooth and slightly frothy, making it feel indulgent yet light. Serve it immediately over extra ice for maximum refreshment, or try freezing it into popsicles for a fun summer treat.

Conclusion

Excitingly, these 19 Preggatinis offer moms-to-be tasty, safe sips for every craving. We hope you whip up a few favorites—they’re perfect for relaxing or celebrating. Don’t forget to share which recipe you loved in the comments and pin this roundup on Pinterest to spread the joy to other expecting friends!

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