20 Juicy T-Bone Steak Recipes for Grilling Enthusiasts

Posted on April 12, 2025

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When it comes to grilling, few cuts of meat can match the allure and indulgence of a perfectly cooked T-Bone steak. Thick, juicy, and packed with flavor, T-Bone steaks are the ultimate treat for any grill enthusiast. Whether you’re a seasoned pro or just starting out, we’ve got you covered with our collection of 20 mouth-watering T-Bone steak recipes that will take your grilling game to the next level.

From classic combinations like garlic butter and herbs, to bold flavors like bourbon glaze and spicy Sriracha marinade, each recipe has been carefully crafted to showcase the rich flavor and tenderness of this iconic cut. So fire up your grill, get ready to impress your friends and family, and dive into our list of T-Bone steak recipes below.

Garlic Butter Herb T-Bone Steak

Garlic Butter Herb T-Bone Steak
Elevate your steak game with this flavorful and aromatic recipe that combines the richness of garlic butter with the brightness of fresh herbs. This method yields a tender and juicy t-bone steak with a savory crust.

Ingredients:

– 1 (1.5-2 pound) t-bone steak
– 4 cloves of garlic, minced
– 2 tablespoons unsalted butter, softened
– 2 tablespoons chopped fresh parsley
– 2 tablespoons chopped fresh thyme
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together garlic, butter, parsley, and thyme.
3. Season the steak with salt and pepper on both sides.
4. Place the steak in a hot skillet over medium-high heat for 1-2 minutes per side.
5. Transfer the skillet to the preheated oven and cook for 8-12 minutes, or until the steak reaches your desired level of doneness.
6. Remove the steak from the oven and brush with the garlic butter mixture.

Cooking Time: 12-15 minutes total

Classic Grilled T-Bone Steak with Rosemary

Classic Grilled T-Bone Steak with Rosemary
Experience the perfect blend of smoky flavor and tender texture with this timeless recipe.

Ingredients:
• 1 (1.5-2 pound) t-bone steak
• 2 tablespoons olive oil
• 4 sprigs fresh rosemary, chopped
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, chopped rosemary, and minced garlic.
3. Brush the mixture evenly onto both sides of the t-bone steak.
4. Season with salt and pepper to taste.
5. Grill the steak for 6-8 minutes per side, or until it reaches your desired level of doneness.
6. Let the steak rest for 5 minutes before slicing and serving.

Cooking Time: 12-16 minutes

Tips:

– Make sure to let the steak come to room temperature before grilling for optimal cooking results.
– Don’t press down on the steak with your spatula, as this can squeeze out juices and make it tough.

Smoked T-Bone Steak with Bourbon Glaze

Smoked T-Bone Steak with Bourbon Glaze
Elevate your steak game with this rich and flavorful recipe that combines the tenderizing power of smoking with a tangy bourbon glaze. Perfect for special occasions or a cozy night in.

Ingredients:
– 4 T-bone steaks (1.5-2 pounds each)
– 1 cup wood chips (your choice of hardwood, such as hickory or apple)
– 1/4 cup bourbon
– 1/4 cup honey
– 2 tablespoons Dijon mustard
– 2 tablespoons brown sugar
– Salt and pepper to taste

Instructions:

1. Preheat your smoker to 225°F (110°C).
2. Season the steaks with salt and pepper.
3. Smoke the steaks for 2 hours, or until they reach an internal temperature of 130°F (54°C).
4. In a small saucepan, combine bourbon, honey, mustard, brown sugar, and a pinch of salt. Bring to a boil over medium-high heat, then reduce to a simmer for 5 minutes.
5. Brush the bourbon glaze over the steaks during the last 30 minutes of smoking.
6. Remove from heat and let rest for 10-15 minutes before serving.

Cooking Time: 2 hours (smoking), 10-15 minutes (resting)

T-Bone Steak with Chimichurri Sauce

T-Bone Steak with Chimichurri Sauce
Elevate your steak game with this Argentine-inspired recipe that pairs the richness of a grilled T-bone with the bright, herby flavors of chimichurri sauce.

Ingredients:

– 1.5-2 pounds T-bone steak
– 1/4 cup olive oil
– 1/4 cup freshly chopped parsley
– 1/4 cup freshly chopped oregano
– 2 cloves garlic, minced
– 1 tablespoon red wine vinegar
– Salt and pepper to taste

Instructions:

1. Preheat grill to medium-high heat.
2. Season the T-bone steak with salt and pepper on both sides.
3. Grill the steak for 4-5 minutes per side, or until it reaches your desired level of doneness.
4. Meanwhile, combine olive oil, parsley, oregano, garlic, and red wine vinegar in a bowl to make the chimichurri sauce.
5. Brush the chimichurri sauce on the steak during the last minute of grilling.
6. Let the steak rest for 5 minutes before slicing and serving.

Cooking Time: 10-12 minutes total

Blackened T-Bone Steak with Cajun Spices

Blackened T-Bone Steak with Cajun Spices
Get ready to elevate your steak game with this bold and flavorful Blackened T-Bone Steak recipe, infused with the spicy kick of Cajun spices.

Ingredients:

– 1 (1.5-2 pound) T-bone steak
– 2 tablespoons butter
– 2 cloves garlic, minced
– 1 tablespoon Worcestershire sauce
– 1 teaspoon paprika
– 1/2 teaspoon cayenne pepper
– 1/4 teaspoon black pepper
– Salt to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together butter, garlic, Worcestershire sauce, paprika, cayenne pepper, and black pepper.
3. Season the steak with salt on both sides.
4. Place the steak on a hot skillet or grill pan over medium-high heat. Cook for 2-3 minutes per side, or until seared.
5. Remove the steak from heat and brush the Cajun butter mixture evenly across both sides of the steak.
6. Place the steak in the oven and cook for an additional 10-12 minutes, or until cooked to desired level of doneness.
7. Remove from oven and let rest for 5 minutes before serving. Garnish with chopped parsley if desired.

Cooking Time: Approximately 15-17 minutes total

T-Bone Steak with Blue Cheese Crust

T-Bone Steak with Blue Cheese Crust
Elevate your steak game with this bold and savory T-Bone Steak with Blue Cheese Crust recipe, perfect for a special occasion or a night in.

Ingredients:

– 1.5-2 lbs T-bone steak
– 1/4 cup blue cheese crumbles (such as Roquefort or Gorgonzola)
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together blue cheese crumbles and garlic powder.
3. Season the T-bone steak with salt and pepper on both sides.
4. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the steak for 1-2 minutes per side, or until browned.
5. Sprinkle the blue cheese mixture evenly over the top of the steak.
6. Transfer the skillet to the preheated oven and cook for 8-10 minutes, or until the steak reaches desired doneness (130°F – 135°F for medium-rare).
7. Remove from oven and let rest for 5 minutes before slicing.

Cooking Time: 12-15 minutes

Reverse-Seared T-Bone Steak

Reverse-Seared T-Bone Steak
Elevate your steak game with this reverse-searing method that yields a perfectly cooked and juicy T-Bone Steak. By cooking the steak to low temperature first, then finishing it under the broiler, you’ll achieve a rich, caramelized crust and a tender interior.

Ingredients:

– 1 (1.5-2 pound) T-Bone Steak
– Kosher salt
– Black pepper
– Olive oil

Instructions:

1. Preheat oven to 200°F (90°C).
2. Season the steak with kosher salt and black pepper.
3. Heat a skillet or oven-safe pan over medium-high heat. Sear the steak for 2-3 minutes per side, then transfer it to the preheated oven.
4. Cook the steak for 10-12 minutes, or until it reaches an internal temperature of 120°F (49°C) for medium-rare.
5. Remove the steak from the oven and finish it under the broiler for 2-3 minutes, or until a nice crust forms.
6. Let the steak rest for 5 minutes before slicing and serving.

Cooking Time: 12-15 minutes

T-Bone Steak with Red Wine Reduction

T-Bone Steak with Red Wine Reduction
Elevate your steak game with this classic recipe that combines a tender T-bone steak with a rich, flavorful red wine reduction.

Ingredients:

– 1 (1.5-2 pound) T-bone steak
– 1 cup red wine (Cabernet Sauvignon or Merlot work well)
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon butter
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. Season the steak with salt and pepper.
3. Heat the olive oil in an oven-safe skillet over high heat. Sear the steak for 2-3 minutes per side, or until a nice crust forms.
4. Transfer the skillet to the preheated oven and cook for 10-12 minutes, or until the steak reaches your desired level of doneness.
5. While the steak is cooking, prepare the red wine reduction. In a small saucepan, combine the red wine, garlic, and butter. Bring to a simmer over medium heat and cook until the sauce has reduced by half, stirring occasionally (about 10-15 minutes).
6. Remove the steak from the oven and let it rest for 5 minutes before slicing.
7. Serve the sliced steak with the rich red wine reduction spooned over the top.

Cooking Time: 25-30 minutes

Grilled T-Bone Steak with Mushroom Sauce

Grilled T-Bone Steak with Mushroom Sauce
Savor the rich flavors of a perfectly grilled T-bone steak paired with a savory mushroom sauce. This classic combination is sure to impress any dinner guest.

Ingredients:

– 1 (1.5-2 pound) T-bone steak
– 2 tablespoons olive oil
– 1 tablespoon butter
– 1 cup mixed mushrooms (button, cremini, shiitake), sliced
– 2 cloves garlic, minced
– 1/4 cup dry white wine
– 1/4 cup beef broth
– 1 tablespoon all-purpose flour
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat grill to medium-high heat.
2. Season steak with salt and pepper.
3. Grill steak for 5-7 minutes per side, or until desired level of doneness is reached.
4. Meanwhile, melt butter in a skillet over medium heat. Add mushrooms and cook until tender, about 5 minutes.
5. Add garlic, wine, and broth to skillet. Bring to a simmer and cook until sauce has thickened, about 2-3 minutes.
6. Serve steak with mushroom sauce spooned over the top. Garnish with chopped parsley, if desired.

Cooking Time: 15-20 minutes

T-Bone Steak with Garlic Mashed Potatoes

T-Bone Steak with Garlic Mashed Potatoes
Experience the classic combination of a perfectly cooked T-bone steak served with creamy garlic mashed potatoes.

Ingredients:

– 1 (1.5-2 pound) T-bone steak
– 2 large potatoes, peeled and chopped into 1-inch cubes
– 3 cloves of garlic, minced
– 1/4 cup unsalted butter
– 1/2 cup milk or heavy cream
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. Season the T-bone steak with salt and pepper.
3. Heat a skillet over high heat. Sear the steak for 1-2 minutes per side, then transfer to the preheated oven and cook for an additional 8-12 minutes or until desired level of doneness is reached.
4. While the steak is cooking, boil the potatoes in salted water until tender. Drain and mash with butter, milk, and garlic.
5. Serve the T-bone steak with the garlic mashed potatoes.

Cooking Time:

– Steak: 10-12 minutes
– Potatoes: 15-20 minutes

Peppercorn Crusted T-Bone Steak

Peppercorn Crusted T-Bone Steak
Elevate your steak game with this flavorful and easy-to-make recipe. A peppercorn crust adds a savory and aromatic twist to the classic T-Bone cut.

Ingredients:

– 1 (1.5-2 pound) T-Bone steak
– 1/4 cup black peppercorns, coarsely ground
– 2 tablespoons olive oil
– 1 tablespoon butter
– 2 cloves garlic, minced
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together ground black peppercorns, olive oil, butter, and garlic.
3. Rub the peppercorn mixture all over the steak, making sure to coat it evenly.
4. Season with salt and pepper to taste.
5. Place the steak on a wire rack set over a rimmed baking sheet or a broiler pan.
6. Cook for 15-20 minutes per side, or until the desired level of doneness is reached.
7. Let the steak rest for 10 minutes before slicing and serving.

Cooking Time: 30-40 minutes

T-Bone Steak with Balsamic Glaze

T-Bone Steak with Balsamic Glaze
Elevate your steak game with this flavorful and tender T-Bone dish, paired with a rich balsamic glaze that adds a depth of flavor.

Ingredients:

– 4 T-Bone steaks (1.5-2 pounds each)
– 1 cup balsamic vinegar
– 1/4 cup honey
– 2 tablespoons olive oil
– Salt and pepper, to taste
– Fresh thyme leaves, for garnish

Instructions:

1. Preheat the grill or grill pan to medium-high heat.
2. Season the steaks with salt and pepper on both sides.
3. Grill the steaks for 4-5 minutes per side, or until they reach your desired level of doneness.
4. While the steak is cooking, combine balsamic vinegar and honey in a small saucepan. Bring to a boil over medium heat, then reduce the heat to low and simmer for 10-12 minutes, or until the glaze thickens slightly.
5. Brush the steaks with olive oil and serve immediately with the warm balsamic glaze spooned over the top. Garnish with fresh thyme leaves, if desired.

Cooking Time: 15-20 minutes

T-Bone Steak and Roasted Vegetables

T-Bone Steak and Roasted Vegetables
A classic combination that’s sure to please – a tender T-bone steak paired with a medley of roasted vegetables.

Ingredients:

– 1 (1.5-2 pound) T-bone steak
– 2 tablespoons olive oil
– Salt and pepper, to taste
– 1 large red bell pepper, seeded and sliced
– 1 large yellow bell pepper, seeded and sliced
– 2 medium-sized zucchinis, sliced
– 2 cloves garlic, minced
– 1 tablespoon butter

Instructions:

1. Preheat oven to 425°F (220°C).
2. Season the T-bone steak with salt and pepper.
3. Heat olive oil in an oven-safe skillet over high heat. Sear the steak for 2-3 minutes per side, or until a nice crust forms. Transfer the skillet to the preheated oven.
4. In a separate bowl, toss bell peppers, zucchinis, and garlic with butter, salt, and pepper.
5. Spread the vegetables in a single layer on a baking sheet. Roast for 20-25 minutes, or until tender and lightly caramelized.
6. Remove the steak from the oven when it reaches desired doneness (medium-rare to medium).
7. Let the steak rest for 5 minutes before slicing. Serve with roasted vegetables.

Cooking Time:

– Steak: 15-18 minutes
– Vegetables: 20-25 minutes

T-Bone Steak with Horseradish Cream

T-Bone Steak with Horseradish Cream
Elevate your steak game with this simple yet impressive recipe that combines the rich flavor of a perfectly cooked T-bone with the pungent kick of horseradish cream.

Ingredients:

– 1.5-2 pounds T-bone steak
– 1/4 cup horseradish cream (store-bought or homemade)
– 2 tablespoons olive oil
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. Season the T-bone with salt and pepper on both sides.
3. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the steak for 2-3 minutes per side, or until a nice crust forms.
4. Transfer the skillet to the preheated oven and cook the steak for 8-12 minutes, or until it reaches your desired level of doneness.
5. Remove the steak from the oven and let it rest for 5 minutes before slicing.
6. Serve with horseradish cream on top.

Cooking Time: 15-20 minutes

T-Bone Steak with Caramelized Onions

T-Bone Steak with Caramelized Onions
Elevate your steak game with this classic combination of tender T-bone and sweet, caramelized onions.

Ingredients:

– 1.5-2 pounds T-bone steak (1-1.5 inches thick)
– 1 large onion, thinly sliced
– 2 tablespoons olive oil
– 1 tablespoon butter
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large skillet, heat olive oil over medium-low heat. Add sliced onions and cook, stirring occasionally, for 20-25 minutes or until caramelized.
3. Season T-bone steak with salt and pepper. Heat butter in a separate skillet over high heat. Sear steak for 1-2 minutes per side, then transfer to the preheated oven.
4. Cook steak to desired level of doneness: medium-rare (120°F/49°C), medium (130°F/54°C), or well-done (140°F/60°C). Use a meat thermometer for accuracy.
5. Remove steak from oven and let rest for 5 minutes before slicing.

Cooking Time: Approximately 25-35 minutes, depending on desired doneness.

T-Bone Steak with Herb Butter and Asparagus

T-Bone Steak with Herb Butter and Asparagus
Elevate your dinner game with this simple yet impressive recipe that combines the richness of a T-bone steak with the brightness of fresh asparagus and a flavorful herb butter.

Ingredients:

– 1 (1.5-2 pound) T-bone steak
– 1/4 cup unsalted butter, softened
– 2 tablespoons chopped fresh parsley
– 1 tablespoon chopped fresh chives
– 1 tablespoon lemon zest
– Salt and pepper to taste
– 1 pound fresh asparagus, trimmed

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together butter, parsley, chives, and lemon zest.
3. Season the steak with salt and pepper.
4. Heat a skillet over high heat. Sear the steak for 2-3 minutes per side, then transfer to the oven and cook to desired doneness (120°F – 130°F internal temperature).
5. Meanwhile, place asparagus on a baking sheet and drizzle with olive oil. Roast in the oven alongside the steak until tender, about 12-15 minutes.
6. Serve the steak with roasted asparagus and a pat of herb butter.

Cooking Time: 20-25 minutes

T-Bone Steak with Spicy Sriracha Marinade

T-Bone Steak with Spicy Sriracha Marinade
Savor the bold flavors of a classic T-bone steak, elevated by the spicy kick of sriracha marinade.

Ingredients:

– 1 (1.5-2 pound) T-bone steak
– 1/4 cup sriracha sauce
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon brown sugar
– Salt and pepper to taste

Instructions:

1. In a large bowl, whisk together sriracha sauce, olive oil, garlic, soy sauce, and brown sugar.
2. Place the T-bone steak in the marinade, making sure it’s fully coated. Cover and refrigerate for at least 2 hours or overnight.
3. Preheat grill to medium-high heat (400°F).
4. Remove the steak from the marinade, letting any excess liquid drip off.
5. Grill the steak for 4-5 minutes per side, or until it reaches your desired level of doneness.
6. Let the steak rest for 5 minutes before slicing and serving.

Cooking Time: 12-15 minutes total

T-Bone Steak with Gorgonzola Sauce

T-Bone Steak with Gorgonzola Sauce
Elevate your steak game with this indulgent recipe featuring a rich and creamy Gorgonzola sauce, perfectly paired with a tender T-bone steak.

Ingredients:

– 1 (1.5-2 pound) T-bone steak
– 1/4 cup gorgonzola cheese, crumbled
– 1 tablespoon unsalted butter
– 2 cloves garlic, minced
– 1/2 cup heavy cream
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. Season the T-bone steak with salt and pepper.
3. In a skillet, melt butter over medium-high heat. Sear the steak for 2-3 minutes per side, or until browned.
4. Transfer the skillet to the preheated oven and cook for an additional 8-10 minutes, or until the steak reaches desired doneness.
5. Meanwhile, combine crumbled gorgonzola cheese, minced garlic, and heavy cream in a saucepan over medium heat. Whisk until smooth and creamy.
6. Serve the T-bone steak with the Gorgonzola sauce spooned over the top. Garnish with chopped parsley if desired.

Cooking Time: 15-20 minutes

T-Bone Steak with Roasted Garlic Aioli

T-Bone Steak with Roasted Garlic Aioli
Elevate your steak game with this mouthwatering combination of a perfectly cooked T-bone and rich, roasted garlic aioli. This dish is sure to impress at any dinner gathering.

Ingredients:

– 1 (1.5-2 pound) T-bone steak
– 3 heads of garlic, separated into individual cloves
– 1/4 cup olive oil
– 2 tablespoons lemon juice
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Aioli ingredients: 1/2 cup mayonnaise, 1 tablespoon chopped fresh parsley, 1 minced garlic clove

Instructions:

1. Preheat oven to 425°F (220°C).
2. Line a baking sheet with parchment paper and arrange garlic cloves in a single layer.
3. Drizzle olive oil over the garlic, sprinkle with salt, and pepper to taste.
4. Roast in the preheated oven for 30-40 minutes, or until cloves are tender and caramelized.
5. Meanwhile, season T-bone steak with salt and pepper on both sides.
6. Grill or pan-fry the steak to desired level of doneness (medium-rare recommended).
7. While steak is cooking, mix roasted garlic into aioli ingredients in a bowl.
8. Serve T-bone steak with roasted garlic aioli spooned over the top.

Cooking Time: 30-40 minutes for garlic, 5-7 minutes for steak

T-Bone Steak with Smoked Paprika Rub

T-Bone Steak with Smoked Paprika Rub
Elevate your steak game with this simple yet flavorful recipe featuring a smoky paprika rub that adds depth and complexity to the classic T-bone.

Ingredients:

– 1.5-2 lbs T-bone steak
– 2 tbsp smoked paprika
– 1 tsp garlic powder
– 1 tsp onion powder
– Salt, to taste
– Fresh parsley or thyme, for garnish (optional)

Instructions:

1. Preheat grill or broiler to high heat.
2. In a small bowl, mix together smoked paprika, garlic powder, and onion powder.
3. Season the T-bone steak with salt on both sides.
4. Apply the smoked paprika rub evenly to both sides of the steak, pressing gently to adhere.
5. Grill or broil the steak for 4-5 minutes per side, or until it reaches your desired level of doneness.
6. Let the steak rest for 5 minutes before slicing and serving.

Cooking Time: 10-12 minutes total

Summary

Get ready to fire up your grill and indulge in the rich flavors of T-bone steak! This collection of 20 mouth-watering recipes offers a variety of twists on the classic grilled T-bone. From garlic butter herb to smoked paprika rub, these unique flavor combinations will elevate your grilling game. Whether you’re looking for bold and spicy or savory and comforting, there’s something for everyone in this roundup. Treat yourself to a juicy T-bone steak tonight!

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