20 Fluffy Tamagoyaki Recipes for Breakfast

Posted on April 3, 2025

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Are you tired of the same old breakfast routine? Look no further! Tamagoyaki, a traditional Japanese rolled omelette, is a game-changer in the world of morning meals. With its fluffy texture and versatility, it’s easy to get creative with this simple yet impressive dish. Whether you’re in the mood for something classic and sweet or savory and bold, we’ve got 20 tamagoyaki recipes to start your day off right.

From traditional flavors like dashi and teriyaki to unique twists like kimchi and matcha, these recipes will inspire you to take your breakfast to new heights. And who knows – you might just find a new favorite dish to start your day!

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In this article, we’ll dive into the world of tamagoyaki and explore 20 delicious recipes that are sure to satisfy your morning cravings.

Classic Sweet Tamagoyaki

Classic Sweet Tamagoyaki
Tamagoyaki is a traditional Japanese sweet rolled omelette that’s perfect as a snack or dessert. This classic recipe is a staple in many Japanese households and is often served at special occasions.

Ingredients:

– 2 large eggs
– 1/2 cup granulated sugar
– 1 tablespoon soy sauce (optional)
– 1 teaspoon sake (optional)

Instructions:

1. Beat the eggs with a fork until they’re lightly beaten.
2. Add the sugar, soy sauce, and sake (if using) to the eggs. Mix well.
3. Heat a small non-stick pan over medium heat.
4. Pour about 1/4 cup of the egg mixture into the pan.
5. Tilt the pan to spread the eggs evenly.
6. Once the edges start to set, use a spatula to gently lift and roll the tamagoyaki towards you.
7. Repeat steps 4-6 until all the egg mixture is used up.
8. Serve warm or at room temperature.

Cooking Time: 10-12 minutes

Savoury Dashi Tamagoyaki

Savoury Dashi Tamagoyaki
Tamagoyaki is a classic Japanese rolled omelette, typically sweet and served at breakfast or brunch. In this recipe, we add a twist by infusing it with the savory flavors of dashi, a traditional Japanese broth.

Ingredients:

– 2 eggs
– 1/4 cup dashi (homemade or store-bought)
– 1 tablespoon soy sauce
– 1 tablespoon sake (optional)
– Salt and pepper to taste
– Chopped green onions for garnish (optional)

Instructions:

1. In a small bowl, whisk together eggs, dashi, soy sauce, and sake (if using).
2. Heat a non-stick pan over medium heat. Brush the pan with a thin layer of oil.
3. Pour in the egg mixture and cook until the edges start to set, about 30 seconds.
4. Use a spatula to gently lift and fold the edges towards the center, allowing uncooked egg to flow to the edges.
5. Continue cooking and folding for about 2-3 minutes, or until the eggs are almost fully set.
6. Use the spatula to roll the omelette into a compact shape.
7. Serve warm, garnished with chopped green onions if desired.

Cooking Time: 4-5 minutes

Cheesy Tamagoyaki Roll

Cheesy Tamagoyaki Roll
Tamagoyaki, a classic Japanese rolled omelette, gets a creamy twist with the addition of melted cheese. This recipe combines the rich flavors of egg, soy sauce, and sake with the gooey goodness of cheddar.

Ingredients:

– 4 large eggs
– 1/2 cup grated cheddar cheese
– 2 tablespoons soy sauce
– 2 tablespoons sake (or dry white wine)
– 1 tablespoon sesame oil
– Salt and pepper to taste

Instructions:

1. In a bowl, whisk together eggs, soy sauce, and sake until smooth.
2. Heat a non-stick pan over medium heat. Add sesame oil and swirl to coat.
3. Pour in egg mixture and cook until edges start to set (about 30 seconds).
4. Sprinkle grated cheese evenly over the egg mixture.
5. Use a spatula to gently roll the omelette into a compact log shape.
6. Cook for an additional 30 seconds to melt cheese and set the roll.
7. Slice and serve warm.

Cooking Time: 2-3 minutes

Green Onion Tamagoyaki

Green Onion Tamagoyaki
Tamagoyaki is a popular Japanese dish that typically consists of rolled omelette made with dashi broth and soy sauce. This recipe adds a fresh twist by incorporating green onions for added flavor and texture.

Ingredients:

– 2 eggs
– 1/4 cup chopped green onions
– 1 tablespoon soy sauce
– 1 teaspoon sake (optional)
– Salt to taste

Instructions:

1. In a small bowl, whisk together eggs and a pinch of salt.
2. Heat a non-stick pan over medium heat and add a small amount of oil.
3. Pour in the egg mixture and cook until the edges start to set.
4. Add chopped green onions and soy sauce (and sake if using) along one edge of the omelette.
5. Use a spatula to gently roll the omelette into a tight cylinder.
6. Repeat rolling process 2-3 times, then slice into bite-sized pieces.
7. Cook for an additional 1-2 minutes, or until the omelette is cooked through.

Cooking Time: Approximately 10-12 minutes

Spicy Sriracha Tamagoyaki

Spicy Sriracha Tamagoyaki
Tamagoyaki, a classic Japanese rolled omelette, gets a bold twist with the addition of spicy sriracha sauce. This sweet and savory treat is perfect for adventurous foodies and sushi lovers alike.

Ingredients:

– 2 large eggs
– 1 tablespoon soy sauce
– 1 tablespoon sake (or dry white wine)
– 1 teaspoon mirin (sweet Japanese cooking sake)
– 1/4 teaspoon sriracha sauce
– 1 sheet of nori seaweed

Instructions:

1. In a bowl, whisk together eggs, soy sauce, sake, and mirin until well combined.
2. Heat a small non-stick pan over medium heat. Brush the pan with a thin layer of oil.
3. Pour in half of the egg mixture and cook until the edges start to set (about 1-2 minutes).
4. Add sriracha sauce on one half of the omelette, leaving a small border around the edge.
5. Roll up the omelette using a spatula or your fingers, applying gentle pressure.
6. Repeat with remaining egg mixture and nori seaweed sheet for wrapping.

Cooking Time: 8-10 minutes

Miso-Glazed Tamagoyaki

Miso-Glazed Tamagoyaki
Experience the rich flavors of Japan with this sweet and savory miso-glazed tamagoyaki recipe. This classic Japanese rolled omelette is elevated by a sticky glaze made with fermented miso paste, soy sauce, and sake.

Ingredients:

– 2 large eggs
– 1/4 cup tamago (Japanese egg sheets)
– 2 tablespoons white miso paste
– 1 tablespoon soy sauce
– 1 tablespoon sake
– 1 tablespoon sugar
– 1 teaspoon grated ginger

Instructions:

1. Whisk the eggs in a bowl until smooth.
2. Cut the tamago into 1-inch wide strips.
3. In a non-stick pan, cook the egg mixture over medium heat, stirring occasionally, until almost set.
4. Add the tamago strips and gently fold the omelette to enclose them.
5. Cook for an additional 30 seconds.
6. To make the glaze, whisk together miso paste, soy sauce, sake, sugar, and grated ginger in a small bowl.
7. Brush the glaze over the tamagoyaki and cook for an additional 30 seconds.

Cooking Time: 4-5 minutes

Tamagoyaki with Crab Stick Filling

Tamagoyaki with Crab Stick Filling
Tamagoyaki, a classic Japanese rolled omelette, gets a delicious twist with the addition of crab stick filling. This unique flavor combination is perfect for adventurous eaters looking to try something new.

Ingredients:

– 2 eggs
– 1/4 cup crab stick (peeled and finely chopped)
– 1 tablespoon soy sauce
– 1 teaspoon sake (Japanese rice wine)
– 1/2 teaspoon mirin (sweet Japanese cooking wine)
– Salt and pepper to taste
– Cooking oil or sesame oil for brushing

Instructions:

1. In a bowl, whisk together eggs, soy sauce, sake, and mirin until well combined.
2. Heat a small non-stick pan over medium heat and brush with a thin layer of cooking oil.
3. Pour in the egg mixture and cook until the edges start to set (about 30 seconds).
4. Add the chopped crab stick and sprinkle with salt and pepper to taste.
5. Use a spatula to gently roll the omelette into a neat cylinder shape.
6. Cook for an additional 30 seconds to a minute, then remove from heat.

Cooking Time: 2-3 minutes

Teriyaki Tamagoyaki Bites

Teriyaki Tamagoyaki Bites
These bite-sized treats combine the classic Japanese tamagoyaki (rolled omelette) with the sweet and sticky flavors of teriyaki sauce. Perfect as an appetizer or snack, these tamagoyaki bites are easy to make and always a crowd pleaser.

Ingredients:

– 2 eggs
– 1 tablespoon soy sauce
– 1 tablespoon sake (or dry white wine)
– 1 tablespoon mirin (sweet Japanese cooking sake)
– 1 teaspoon sugar
– 1/4 cup teriyaki sauce
– 1 sheet of nori seaweed (dried or toasted sesame seeds for garnish)

Instructions:

1. In a bowl, whisk together eggs, soy sauce, sake, mirin, and sugar.
2. Heat a small non-stick pan over medium heat. Pour in the egg mixture and cook until the edges start to set, about 2 minutes.
3. Use a spatula to gently lift and fold the edges of the omelette towards the center, allowing uncooked egg to flow to the edges.
4. Repeat step 3 until the omelette is almost fully set, then cut it into small pieces.
5. In a separate pan, heat teriyaki sauce over low heat. Add tamagoyaki bites and cook for an additional 1-2 minutes, until coated in the sweet and sticky glaze.

Cooking Time: 15-20 minutes

Tamagoyaki with Nori Seaweed

Tamagoyaki with Nori Seaweed
Experience the classic Japanese art of sushi-making with this simple and delicious Tamagoyaki recipe, wrapped in crispy nori seaweed sheets.

Ingredients:

– 1 cup cooked Japanese-style short-grain rice (preferably Koshihikari or Akita Komachi)
– 1/2 cup water
– 1 tablespoon rice vinegar
– 1 sheet of nori seaweed

Instructions:

1. In a medium saucepan, combine rice and water. Bring to a boil over high heat, then reduce heat to low and cover with a tight-fitting lid. Simmer for 15-20 minutes or until the water is absorbed.
2. Allow the cooked rice to cool slightly. Mix in rice vinegar.
3. Cut the nori sheet into desired size for wrapping.
4. Using your hands or a bamboo sushi mat, shape the cooled rice into a cylindrical shape, approximately 1 inch (2.5 cm) in diameter and 6-7 inches (15-17.5 cm) long.
5. Wrap the nori sheet around the rice cylinder, applying gentle pressure to adhere.
6. Serve immediately, or store in an airtight container for up to 24 hours.

Cooking Time: 20 minutes

Kimchi Tamagoyaki Twist

Kimchi Tamagoyaki Twist
This recipe combines the classic Japanese tamagoyaki with the bold flavors of kimchi, creating a unique and addictive snack. The spicy kick from the kimchi adds depth to the traditional egg roll.

Ingredients:

– 4 eggs
– 1/2 cup kimchi, chopped
– 1 tablespoon soy sauce
– 1 tablespoon sake (or substitute with mirin)
– 1 teaspoon sugar
– 1/4 teaspoon sesame oil
– Salt and pepper to taste
– Nori sheets (dried seaweed)

Instructions:

1. In a bowl, whisk together eggs, kimchi, soy sauce, sake, sugar, and sesame oil.
2. Heat a non-stick pan over medium heat. Pour in the egg mixture.
3. As the eggs start to set, use a spatula to gently roll them into a cylindrical shape.
4. Continue cooking for 5-7 minutes or until the eggs are fully cooked and slightly browned.
5. Cut nori sheets into desired sizes for wrapping.
6. Place a slice of tamagoyaki in the center of each nori sheet, leaving a small border at the top.
7. Roll up the nori to enclose the egg, applying gentle pressure.
8. Serve immediately and enjoy!

Cooking Time: 10-12 minutes

Tamagoyaki Sandwich with Pickled Radish

Tamagoyaki Sandwich with Pickled Radish
A classic Japanese-inspired sandwich that combines sweet and savory flavors, perfect for a quick and easy meal or snack. This tamagoyaki sandwich is elevated by the crunch and tanginess of pickled radish.

Ingredients:

– 2 slices of bread (white or whole wheat)
– 1/4 cup tamagoyaki (Japanese-style rolled omelette)
– 1/4 cup sliced cucumber
– 1/4 cup sliced pickled radish
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste

Instructions:

1. Lay the bread slices on a flat surface.
2. Place the tamagoyaki in the center of each slice, leaving a small border around the edges.
3. Top with sliced cucumber and pickled radish.
4. Drizzle soy sauce and sesame oil over the filling.
5. Season with salt and pepper to taste.
6. Assemble the sandwich by placing the two bread slices together, pressing gently.

Cooking Time: 5 minutes

Bacon-Wrapped Tamagoyaki

Bacon-Wrapped Tamagoyaki
Tamagoyaki, a traditional Japanese sweet egg roll, gets a savory twist with the addition of crispy bacon.

Ingredients:

– 4 large eggs
– 1/2 cup granulated sugar
– 1/4 cup soy sauce
– 1/4 cup sake (Japanese rice wine)
– 2 tablespoons mirin (sweet Japanese cooking wine)
– 6 slices of thick-cut bacon, cooked and crumbled
– Sesame seeds and chopped scallions for garnish

Instructions:

1. In a small bowl, whisk together eggs, sugar, soy sauce, sake, and mirin until well combined.
2. Heat a tamagoyaki pan or a non-stick skillet over medium heat.
3. Pour in the egg mixture and cook for about 5 minutes, stirring occasionally, until the eggs are almost set.
4. Wrap cooked bacon slices around the edges of the egg roll to form a neat package.
5. Cook for an additional 2-3 minutes, until the bacon is crispy and golden brown.
6. Remove from heat, let cool slightly, and garnish with sesame seeds and chopped scallions.

Cooking Time: Approximately 10-12 minutes

Matcha-Infused Tamagoyaki

Matcha-Infused Tamagoyaki
Tamagoyaki is a classic Japanese rolled omelette, and infusing it with matcha green tea adds an extra layer of complexity and flavor. This recipe yields a delicate, savory, and slightly sweet roll perfect for breakfast or as a snack.

Ingredients:

– 2 large eggs
– 1 teaspoon matcha powder
– 1 tablespoon soy sauce
– 1 tablespoon sake (Japanese rice wine) or water
– Salt to taste
– Cooking oil or sesame oil for greasing

Instructions:

1. In a bowl, whisk together eggs, matcha powder, and soy sauce until well combined.
2. Add sake or water and whisk gently.
3. Heat a small non-stick pan over medium heat. Grease with a small amount of cooking oil.
4. Pour about 1/4 cup of the egg mixture into the pan and cook for 1-2 minutes, until the edges start to set.
5. Use a spatula to gently lift and fold the edges towards the center, creating a roll shape.
6. Cook for an additional 30 seconds to 1 minute, until the egg is almost set.
7. Remove from heat and let cool slightly before slicing.

Cooking Time: 4-5 minutes per batch

Tamagoyaki Sushi Rolls

Tamagoyaki Sushi Rolls
Tamagoyaki sushi rolls are a traditional Japanese dish that consists of rolled omelette filled with sweetened Japanese plums and green tea. This recipe is a simple yet delicious guide to making these iconic rolls at home.

Ingredients:

– 2 eggs
– 1/2 cup dashi broth (or water)
– 1/4 cup granulated sugar
– 1/4 cup thinly sliced Japanese plums
– 1 tablespoon green tea leaves (or matcha powder)
– Sushi vinegar and sesame seeds for garnish (optional)

Instructions:

1. In a small bowl, whisk together eggs, dashi broth, and sugar until smooth.
2. Heat a non-stick pan over medium heat and add the egg mixture.
3. Cook the omelette for about 2-3 minutes or until almost set.
4. Add sliced plums and green tea leaves to one half of the omelette.
5. Fold the other half of the omelette over the filling to form a roll.
6. Repeat with remaining ingredients to make 2-3 rolls.
7. Slice each roll into bite-sized pieces.
8. Serve immediately or store in an airtight container for up to 24 hours.

Cooking Time: 10-12 minutes

Tamagoyaki with Mushroom Filling

Tamagoyaki with Mushroom Filling
Tamagoyaki is a traditional Japanese rolled omelette that’s often sweet and savory. In this recipe, we’re giving it a savory boost by adding a rich mushroom filling.

Ingredients:

– 2 large eggs
– 1/4 cup water
– 1 tablespoon soy sauce
– 1 tablespoon sake (or dry white wine)
– 1 tablespoon sugar
– 1/4 teaspoon salt
– 2 tablespoons vegetable oil
– 1/2 cup sliced mushrooms (such as shiitake or cremini)
– 2 cloves garlic, minced

Instructions:

1. In a small bowl, whisk together eggs, water, soy sauce, sake, sugar, and salt.
2. Heat a non-stick pan over medium heat with 1 tablespoon of oil.
3. Pour in the egg mixture and cook until the edges start to set (about 30 seconds).
4. Add the mushroom filling to one half of the omelette and sprinkle with garlic.
5. Use a spatula to gently fold the other half of the omelette over the filling.
6. Cook for an additional 1-2 minutes, until the egg is cooked through.
7. Serve warm or at room temperature.

Cooking Time: 4-5 minutes

Sweet Potato Tamagoyaki

Sweet Potato Tamagoyaki
A twist on traditional Japanese tamagoyaki, this sweet potato version adds a delightful sweetness and creamy texture to the classic egg roll.

Ingredients:
– 2 large sweet potatoes, cooked and mashed
– 4 eggs
– 1/4 cup soy sauce
– 1/4 cup sake (or dry white wine)
– 2 tablespoons mirin (sweet Japanese cooking sake)
– 1 tablespoon sugar
– 1 teaspoon grated ginger
– Sesame seeds for garnish

Instructions:
1. In a medium bowl, whisk together eggs, soy sauce, sake, mirin, sugar, and grated ginger until well combined.
2. Add the mashed sweet potatoes to the egg mixture and mix until smooth.
3. Heat a small non-stick pan over medium heat. Brush with a thin layer of water.
4. Pour 1/4 cup of the sweet potato mixture into the pan and cook for 2-3 minutes, until the bottom is set.
5. Roll the tamagoyaki using a spatula, applying gentle pressure to form a tight roll.
6. Cook for an additional 30 seconds to 1 minute, then slide onto a plate.
7. Repeat with remaining batter.

Cooking Time: Approximately 10-12 minutes for 4-6 rolls.

Tamagoyaki Donburi Bowl

Tamagoyaki Donburi Bowl
Tamagoyaki donburi is a popular Japanese dish that combines the sweetness of tamagoyaki (Japanese-style rolled omelette) with the savory flavors of beef and vegetables, all served over a bed of warm rice. This recipe is easy to make and perfect for a quick and satisfying meal.

Ingredients:

– 2 cups cooked Japanese short-grain rice
– 1/2 cup tamagoyaki (Japanese-style rolled omelette)
– 1/4 cup beef strips (such as ribeye or sirloin), sliced into thin strips
– 1/2 cup mixed vegetables (such as carrots, green beans, and peas)
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– Salt and pepper to taste

Instructions:

1. Cook the Japanese short-grain rice according to package instructions.
2. Slice the tamagoyaki into thin strips.
3. Heat the sesame oil in a pan over medium-high heat. Add the beef and cook until browned, about 3-4 minutes.
4. Add the mixed vegetables and soy sauce to the pan. Cook for an additional 2-3 minutes or until the vegetables are tender.
5. Assemble the donburi bowl by placing the cooked rice in a bowl, topping with the tamagoyaki strips, beef and vegetable mixture, and serving immediately.

Cooking Time: 15-20 minutes

Tamagoyaki with Shrimp and Chives

Tamagoyaki with Shrimp and Chives
Tamagoyaki with Shrimp and Chives Recipe

Summary: Tamagoyaki is a classic Japanese-style rolled omelette that’s savory, fluffy, and utterly delicious. This variation adds the sweetness of shrimp and freshness of chives for a unique twist.

Ingredients:

– 2 eggs
– 1/4 cup diced cooked shrimp
– 1 tablespoon chopped chives
– 1 teaspoon soy sauce
– 1/2 teaspoon sake (optional)
– Salt and pepper to taste

Instructions:

1. In a bowl, whisk together eggs, soy sauce, and sake (if using). Set aside.
2. Heat a non-stick pan over medium heat. Brush the bottom with a small amount of oil.
3. Pour in the egg mixture and cook until the edges start to set, about 30 seconds.
4. Sprinkle shrimp and chives evenly across the top of the omelette.
5. Use a spatula to gently fold the omelette into a roll, applying gentle pressure.
6. Cook for an additional 30-45 seconds or until the eggs are cooked through.
7. Serve warm, sliced into rounds.

Cooking Time: 4-5 minutes

Wasabi Mayo Tamagoyaki

Wasabi Mayo Tamagoyaki
Tamagoyaki is a classic Japanese rolled omelette, and adding wasabi mayonnaise takes it to the next level. This recipe combines the creamy richness of mayonnaise with the pungency of wasabi for a unique flavor experience.

Ingredients:

– 2 large eggs
– 1/2 teaspoon salt
– 1 tablespoon soy sauce
– 1 tablespoon sake (optional)
– 1/4 cup wasabi mayonnaise (see note)
– Optional: chopped green onions, grated daikon, and/or pickled ginger for garnish

Instructions:

1. In a small bowl, whisk together eggs, salt, and soy sauce.
2. Heat a non-stick pan over medium heat. Add a small amount of oil to the pan.
3. Pour in the egg mixture and cook until the edges start to set (about 30 seconds).
4. Use a spatula to gently lift and fold the edges towards the center.
5. Repeat this process several times, allowing the eggs to set slightly between folds.
6. Once the eggs are fully cooked, remove from heat and let cool slightly.
7. Spread wasabi mayonnaise on top of the tamagoyaki.
8. Roll up the omelette tightly and slice into 1-inch thick pieces.

Cooking Time: About 10 minutes

Tamagoyaki with Spinach and Cheese

Tamagoyaki with Spinach and Cheese
Tamagoyaki, a traditional Japanese rolled omelette, gets a flavorful boost with the addition of spinach and cheese. This recipe is perfect for breakfast or brunch.

Ingredients:

– 2 eggs
– 1/4 cup chopped fresh spinach
– 1 tablespoon butter
– 1 tablespoon grated cheddar cheese
– Salt and pepper to taste

Instructions:

1. In a small bowl, beat the eggs with a fork until well mixed.
2. Heat a non-stick pan or tamagoyaki pan over medium heat.
3. Add the butter and let it melt.
4. Pour in the eggs and cook for about 30 seconds, until the edges start to set.
5. Sprinkle the chopped spinach and grated cheese evenly over the eggs.
6. Use a spatula to gently lift and fold the edges of the omelette towards the center.
7. Continue cooking and folding the omelette for about 2-3 minutes, until it’s almost set.
8. Use the spatula to roll the omelette into a compact log shape.
9. Cook for an additional 30 seconds to melt the cheese and set the filling.
10. Serve warm and enjoy!

Cooking Time: 5-6 minutes

Summary

Get ready to start your day off right with these 20 fluffy tamagoyaki recipes for breakfast! From classic sweet to savory and spicy, there’s something for everyone. Try adding a Japanese twist with dashi or miso glaze, or take it up a notch with cheesy rolls or teriyaki bites. For a seafood boost, add crab stick or shrimp and chives. And don’t forget the vegetarian options like matcha-infused or mushroom-filled tamagoyakis. Whether you’re in the mood for something sweet or savory, these recipes are sure to satisfy your morning cravings.

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