{"id":27592,"date":"2025-04-11T04:42:42","date_gmt":"2025-04-11T04:42:42","guid":{"rendered":"https:\/\/recipe4peace.com\/swordfish-recipes\/"},"modified":"2025-04-11T04:42:43","modified_gmt":"2025-04-11T04:42:43","slug":"swordfish-recipes","status":"publish","type":"post","link":"https:\/\/recipe4peace.com\/swordfish-recipes\/","title":{"rendered":"20 Succulent Swordfish Recipes for Seafood Lovers"},"content":{"rendered":"
Indulge your taste buds and discover the flavors of the ocean with these 20 succulent swordfish recipes. Swordfish, a popular seafood choice, can be cooked in countless ways to bring out its tender and slightly sweet flavor. Whether you’re a fan of bold and zesty or delicate and refined, there’s a swordfish recipe here that will satisfy your cravings.<\/p>\n
From classic grilled swordfish with lemon garlic butter to innovative swordfish kebabs with Mediterranean vegetables, these mouth-watering recipes showcase the versatility and majesty of this oceanic delight. Whether you’re a seasoned chef or a culinary newbie, we’ll guide you through the preparation process with step-by-step instructions and helpful tips.<\/p>\n
In this article, we’ll dive into the world of swordfish cuisine and explore the various ways to prepare this versatile fish. So, get ready to embark on a gastronomic journey that will leave your taste buds singing!<\/p>\n
\nElevate your swordfish game with this flavorful and refreshing recipe, perfect for a quick weeknight dinner or a summer barbecue.<\/p>\n
Ingredients:<\/strong><\/p>\n – 4 swordfish steaks (6 oz each) Instructions:<\/strong><\/p>\n 1. Preheat grill to medium-high heat. Cooking Time:<\/strong> 12-15 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4 swordfish steaks (6 oz each) Instructions:<\/strong><\/p>\n 1. Preheat the oven to 400\u00b0F (200\u00b0C). Cooking Time:<\/strong> 10-12 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4 swordfish steaks (6 oz each) Instructions:<\/strong><\/p>\n 1. Season swordfish with salt and pepper. Cooking Time:<\/strong> 12-15 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4 swordfish steaks (6 oz each) Mango Salsa:<\/strong><\/p>\n – 2 ripe mangos, diced Instructions:<\/strong><\/p>\n 1. Preheat grill or grill pan to medium-high heat. Cooking Time:<\/strong> 15-20 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 pound swordfish steaks, cut into 1-inch pieces Instructions:<\/strong><\/p>\n 1. Preheat grill or grill pan to medium-high heat. Cooking Time:<\/strong> 15-20 minutes<\/p>\n Ingredients:<\/p>\n – 4 swordfish steaks (6 oz each) Instructions:<\/p>\n 1. Preheat grill or grill pan to medium-high heat. Cooking Time:<\/strong> 8-10 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4 swordfish steaks (6 oz each) Puttanesca Sauce:<\/strong><\/p>\n – 1\/4 cup olive oil Instructions:<\/strong><\/p>\n 1. Preheat oven to 400\u00b0F (200\u00b0C). Cooking Time:<\/strong> 15-20 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4 swordfish fillets (6 oz each) Instructions:<\/strong><\/p>\n 1. Preheat oven to 400\u00b0F (200\u00b0C). Cooking Time:<\/strong> 12-15 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 pound sashimi-grade swordfish, cut into small pieces Instructions:<\/strong><\/p>\n 1. In a large bowl, combine swordfish pieces, lime juice, salt, and pepper. Cooking Time:<\/strong> 30 minutes (including marinating time)<\/p>\n Ingredients:<\/strong><\/p>\n – 1 pound swordfish steaks, cut into 4 equal pieces Instructions:<\/strong><\/p>\n 1. Preheat grill or grill pan to medium-high heat. Cooking Time:<\/strong> 12-15 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4 swordfish steaks (6 oz each) Instructions:<\/strong><\/p>\n 1. Preheat oven to 400\u00b0F (200\u00b0C). Cooking Time:<\/strong> Approximately 12-15 minutes total.<\/p>\n Ingredients:<\/strong><\/p>\n – 1 pound swordfish steak, cut into bite-sized pieces Instructions:<\/strong><\/p>\n 1. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Cooking Time:<\/strong> 12-15 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4 swordfish fillets (6 oz each) Instructions:<\/strong><\/p>\n 1. Preheat oven to 400\u00b0F (200\u00b0C). Cooking Time:<\/strong> 12-15 minutes<\/p>\n This creamy risotto recipe combines the rich flavor of swordfish with the subtle warmth of saffron, complemented by fresh peas. Perfect for a sophisticated dinner party or a special occasion.<\/p>\n Ingredients: Instructions: Cooking Time:<\/strong> Approximately 20-25 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 6 oz swordfish steaks Instructions:<\/strong><\/p>\n 1. Preheat grill or grill pan to medium-high heat. Season swordfish with salt and pepper. Grill for 3-4 minutes per side, or until cooked through. Cooking Time:<\/strong> 15-20 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4 swordfish steaks (6 oz each) Instructions:<\/strong><\/p>\n 1. Preheat oven to 425\u00b0F (220\u00b0C). Cooking Time:<\/strong> 30-40 minutes (roasting) + 8-12 minutes (grilling)<\/p>\n Ingredients:<\/strong><\/p>\n – 1 pound swordfish steaks Instructions:<\/strong><\/p>\n 1. Heat oil in a large skillet over medium-high heat. Cooking Time:<\/strong> 15-20 minutes<\/p>\n Summary: Ingredients:<\/p>\n – 1 pound swordfish steaks, thinly sliced Instructions:<\/p>\n 1. In a large bowl, whisk together lemon juice and olive oil. Cooking Time:<\/strong> 15 minutes<\/p>\n Ingredients:<\/p>\n – 1 pound swordfish steaks, cut into 1-inch cubes Instructions:<\/p>\n 1. Preheat grill to medium-high heat. Cooking Time:<\/strong> 15-20 minutes<\/p>\n Ingredients:<\/p>\n – 4 swordfish steaks (6 oz each) Instructions:<\/p>\n 1. Preheat grill to medium-high heat. Cooking Time:<\/strong> 12-15 minutes<\/p>\n Savor the flavor of swordfish with these 20 delectable recipes! From classic grilled and pan-seared dishes to international twists like tacos and risotto, there’s something for every seafood lover. Enjoy bold flavors like lemon garlic butter, herb crust, and saffron, or try your hand at more adventurous options like puttanesca with olives and tomatoes, or ceviche with lime and avocado. Whether you’re in the mood for a quick weeknight dinner or a special occasion meal, these recipes will have you hooked on swordfish.<\/p>\n","protected":false},"excerpt":{"rendered":" Indulge your taste buds and discover the flavors of the ocean with these 20 succulent swordfish recipes. Swordfish, a popular seafood choice, can be cooked in countless ways to bring out its tender and slightly sweet flavor. Whether you’re a fan of bold and zesty or delicate and refined, there’s a swordfish recipe here that … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":27326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-27592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seafood","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/posts\/27592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/comments?post=27592"}],"version-history":[{"count":1,"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/posts\/27592\/revisions"}],"predecessor-version":[{"id":27593,"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/posts\/27592\/revisions\/27593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/media\/27326"}],"wp:attachment":[{"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/media?parent=27592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/categories?post=27592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/tags?post=27592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n– 2 lemons, juiced
\n– 2 cloves garlic, minced
\n– 1\/4 cup unsalted butter, softened
\n– 1 tsp olive oil
\n– Salt and pepper to taste
\n– Fresh parsley, chopped (optional)<\/p>\n
\n2. In a small bowl, mix together lemon juice, garlic, and butter until well combined.
\n3. Brush both sides of swordfish steaks with olive oil and season with salt and pepper.
\n4. Grill swordfish for 4-5 minutes per side, or until cooked through.
\n5. During the last minute of grilling, brush the lemon-garlic butter mixture evenly over each steak.
\n6. Remove from heat and garnish with chopped parsley if desired.<\/p>\nPan-Seared Swordfish with Herb Crust<\/h2>\n
\nElevate your dinner game with this flavorful and tender swordfish recipe, perfectly seasoned with a fragrant herb crust.<\/p>\n
\n– 1\/4 cup olive oil
\n– 2 tbsp chopped fresh parsley
\n– 2 tbsp chopped fresh dill
\n– 1 tsp garlic powder
\n– 1 tsp lemon zest
\n– Salt and pepper, to taste<\/p>\n
\n2. In a small bowl, mix together olive oil, parsley, dill, garlic powder, and lemon zest.
\n3. Season the swordfish steaks with salt and pepper.
\n4. Brush both sides of the swordfish with the herb mixture.
\n5. Heat a skillet over medium-high heat. Add 1-2 tbsp of olive oil.
\n6. Sear the swordfish for 2-3 minutes per side, or until cooked through.
\n7. Transfer the skillet to the preheated oven and bake for an additional 4-5 minutes.
\n8. Serve immediately.<\/p>\nSwordfish Piccata with Capers and White Wine<\/h2>\n
\nThis recipe showcases the tender swordfish, paired with a flavorful white wine and caper sauce. Perfect for a weeknight dinner or special occasion.<\/p>\n
\n– 1\/2 cup all-purpose flour
\n– 1\/4 cup butter, softened
\n– 2 cloves garlic, minced
\n– 1\/2 cup white wine
\n– 1\/4 cup chicken broth
\n– 2 tbsp capers, rinsed and drained
\n– Salt and pepper to taste
\n– Fresh parsley, chopped (optional)<\/p>\n
\n2. Dredge in flour, shaking off excess.
\n3. In a large skillet, melt 1 tablespoon of butter over medium-high heat. Add garlic; cook for 30 seconds.
\n4. Add swordfish; cook for 3-4 minutes per side or until cooked through.
\n5. Remove swordfish from skillet; set aside.
\n6. Reduce heat to medium; add white wine and chicken broth to the same skillet. Scrape up any browned bits.
\n7. Stir in capers; simmer for 2-3 minutes or until sauce has thickened slightly.
\n8. Serve swordfish with caper sauce spooned over top. Garnish with parsley, if desired.<\/p>\nBlackened Swordfish Tacos with Mango Salsa<\/h2>\n
\nExperience the bold flavors of Mexico and the Caribbean with this unique recipe. Crispy blackened swordfish, topped with a tangy mango salsa, and wrapped in a warm tortilla.<\/p>\n
\n– 2 tbsp olive oil
\n– 1 tsp blackening seasoning
\n– 8 tacos shells
\n– Mango Salsa (see below)
\n– Optional toppings: avocado, sour cream, cilantro<\/p>\n
\n– 1\/4 cup red onion, diced
\n– 1 jalape\u00f1o pepper, seeded and finely chopped
\n– Juice of 1 lime
\n– Salt to taste<\/p>\n
\n2. In a small bowl, mix together olive oil and blackening seasoning.
\n3. Brush the swordfish steaks with the mixture and cook for 4-5 minutes per side, or until cooked through.
\n4. Warm tacos shells according to package instructions.
\n5. Assemble tacos by placing cooked swordfish on a shell, topping with mango salsa, and adding desired toppings.
\n6. Serve immediately.<\/p>\nSwordfish Kebabs with Mediterranean Vegetables<\/h2>\n
\nSwordfish Kebabs with Mediterranean Vegetables: A flavorful and colorful twist on traditional skewers, this recipe combines the richness of swordfish with the brightness of Mediterranean vegetables.<\/p>\n
\n– 1\/4 cup olive oil
\n– 2 cloves garlic, minced
\n– 1\/2 cup mixed Mediterranean vegetables (such as cherry tomatoes, bell peppers, zucchini, and onions)
\n– 1 tablespoon lemon juice
\n– Salt and pepper to taste
\n– Fresh parsley, chopped (optional)<\/p>\n
\n2. In a small bowl, whisk together olive oil, garlic, salt, and pepper.
\n3. Thread swordfish and Mediterranean vegetables onto skewers, leaving a 1-inch space between each piece.
\n4. Brush the skewers with the olive oil mixture, then season with lemon juice.
\n5. Grill for 8-10 minutes, turning occasionally, or until swordfish is cooked through.
\n6. Garnish with chopped parsley, if desired.<\/p>\nSwordfish Steak with Chimichurri Sauce<\/h2>\n
\nSwordfish Steak with Chimichurri Sauce: A flavorful and refreshing twist on a classic dish. This recipe combines the bold flavor of swordfish with the bright, herby notes of chimichurri sauce.<\/p>\n
\n– 1 cup fresh parsley, chopped
\n– 1 cup fresh oregano, chopped
\n– 2 cloves garlic, minced
\n– 1\/2 cup red wine vinegar
\n– 1\/4 cup olive oil
\n– Salt and pepper to taste<\/p>\n
\n2. In a small bowl, combine parsley, oregano, garlic, salt, and pepper.
\n3. In a separate bowl, whisk together red wine vinegar and olive oil to make the chimichurri sauce.
\n4. Brush swordfish steaks with chimichurri sauce on both sides.
\n5. Grill swordfish for 4-5 minutes per side, or until cooked through.
\n6. Serve immediately with additional chimichurri sauce for dipping.<\/p>\nSwordfish Puttanesca with Olives and Tomatoes<\/h2>\n
\nThis Mediterranean-inspired dish combines the rich flavor of swordfish with the savory goodness of puttanesca sauce, featuring olives, tomatoes, and capers.<\/p>\n
\n– 1\/2 cup puttanesca sauce (see below for recipe)
\n– 1\/4 cup pitted green olives, sliced
\n– 1\/2 cup cherry tomatoes, halved
\n– 2 tbsp capers, rinsed and chopped
\n– 2 cloves garlic, minced
\n– Salt and pepper to taste<\/p>\n
\n– 4 anchovy fillets, finely chopped (optional)
\n– 2 cloves garlic, minced
\n– 1\/4 cup pitted green olives, sliced
\n– 1\/4 cup capers, rinsed and chopped
\n– Salt to taste<\/p>\n
\n2. Season swordfish steaks with salt and pepper.
\n3. In a large skillet, heat puttanesca sauce over medium-high heat. Add garlic and cook for 1 minute.
\n4. Add swordfish steaks and cook for 2-3 minutes per side, or until cooked through.
\n5. Transfer swordfish to a baking dish and top with olives, tomatoes, and capers.
\n6. Bake for an additional 5-7 minutes, or until flavors are fully incorporated.
\n7. Serve immediately.<\/p>\nBaked Swordfish with Parmesan Breadcrumbs<\/h2>\n
\nThis recipe combines the delicate flavor of swordfish with the savory richness of parmesan cheese, creating a delicious and easy-to-make dish perfect for a weeknight dinner.<\/p>\n
\n– 1 cup panko breadcrumbs
\n– 2 tbsp grated Parmesan cheese
\n– 1 tsp olive oil
\n– Salt and pepper to taste
\n– Fresh parsley, chopped (optional)<\/p>\n
\n2. Line a baking sheet with parchment paper.
\n3. Place swordfish fillets on the prepared baking sheet.
\n4. In a shallow dish, mix together panko breadcrumbs and Parmesan cheese.
\n5. Drizzle olive oil over the swordfish fillets, then sprinkle the breadcrumb mixture evenly over each fillet.
\n6. Season with salt and pepper to taste.
\n7. Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.<\/p>\nSwordfish Ceviche with Lime and Avocado<\/h2>\n
\nA refreshing twist on traditional ceviche, this recipe combines the tender flesh of swordfish with the zesty brightness of lime and the creamy richness of avocado.<\/p>\n
\n– 1\/2 cup freshly squeezed lime juice
\n– 1 ripe avocado, diced
\n– 1 red onion, thinly sliced
\n– 1 jalape\u00f1o pepper, seeded and finely chopped
\n– Salt and pepper to taste
\n– Fresh cilantro leaves for garnish<\/p>\n
\n2. Stir gently to coat the fish evenly.
\n3. Cover and refrigerate for at least 30 minutes to allow the fish to “cook” in the lime juice.
\n4. Just before serving, stir in diced avocado, red onion, and chopped jalape\u00f1o.
\n5. Taste and adjust seasoning as needed.
\n6. Garnish with fresh cilantro leaves and serve immediately.<\/p>\nSwordfish Burgers with Spicy Aioli<\/h2>\n
\nElevate your burger game with these flavorful swordfish patties paired with a tangy and spicy aioli. Perfect for a seafood twist on a classic favorite.<\/p>\n
\n– 1\/2 cup panko breadcrumbs
\n– 1 egg
\n– 1 tablespoon lemon juice
\n– 1 teaspoon Worcestershire sauce
\n– Salt and pepper to taste
\n– 4 hamburger buns
\n– Lettuce, tomato, cheese, and other toppings (optional)
\n– Spicy Aioli:
\n\t+ 1\/2 cup mayonnaise
\n\t+ 2 tablespoons sriracha sauce
\n\t+ 1 tablespoon freshly squeezed lime juice<\/p>\n
\n2. In a bowl, combine panko breadcrumbs, egg, lemon juice, Worcestershire sauce, salt, and pepper.
\n3. Add swordfish pieces and gently mix until coated with breadcrumb mixture.
\n4. Form into 4 patties. Cook for 4-5 minutes per side or until cooked through.
\n5. Meanwhile, prepare Spicy Aioli by mixing mayonnaise, sriracha sauce, and lime juice in a bowl.
\n6. Assemble burgers with swordfish patties, aioli, lettuce, tomato, cheese, and other toppings (if using).<\/p>\nSwordfish with Brown Butter and Sage<\/h2>\n
\nThis recipe combines the rich flavor of swordfish with the savory goodness of brown butter and the earthy taste of sage, creating a dish that’s both elegant and easy to prepare.<\/p>\n
\n– 2 tbsp unsalted butter
\n– 2 tbsp browned butter (see note)
\n– 2 tsp chopped fresh sage leaves
\n– Salt and pepper, to taste<\/p>\n
\n2. Season swordfish steaks with salt and pepper.
\n3. In a skillet, melt 1 tablespoon of unsalted butter over medium-high heat. Add the swordfish steaks and cook for 2-3 minutes per side, or until cooked through.
\n4. Remove the swordfish from the skillet and set aside.
\n5. In the same skillet, add the browned butter and chopped sage leaves. Cook for 1 minute, stirring constantly.
\n6. Place the cooked swordfish back into the skillet and spoon some of the brown butter and sage mixture over each steak.
\n7. Serve immediately and enjoy!<\/p>\nSwordfish Stir-Fry with Ginger and Soy<\/h2>\n
\nA flavorful and savory stir-fry that pairs the richness of swordfish with the brightness of ginger and the depth of soy sauce. This quick and easy recipe is perfect for a weeknight dinner or a special occasion.<\/p>\n
\n– 2 tablespoons vegetable oil
\n– 2 inches fresh ginger, peeled and grated
\n– 2 cloves garlic, minced
\n– 1 tablespoon soy sauce
\n– 1 tablespoon honey
\n– Salt and pepper to taste
\n– Chopped green onions for garnish (optional)<\/p>\n
\n2. Add the swordfish pieces and cook for 3-4 minutes per side, until cooked through.
\n3. Remove the swordfish from the skillet and set aside.
\n4. In the same skillet, add the remaining 1 tablespoon of oil, grated ginger, and minced garlic. Cook for 1 minute, until fragrant.
\n5. Add the soy sauce and honey to the skillet and stir to combine.
\n6. Return the swordfish to the skillet and stir to coat with the sauce.
\n7. Season with salt and pepper to taste.
\n8. Serve hot, garnished with chopped green onions if desired.<\/p>\nSwordfish en Papillote with Herbs and Citrus<\/h2>\n
\nA Mediterranean-inspired dish that combines the flavors of citrus, herbs, and swordfish, all wrapped up in a flavorful papillote package.<\/p>\n
\n– 2 lemons, juiced
\n– 1 orange, juiced
\n– 2 tbsp olive oil
\n– 2 tbsp chopped fresh rosemary
\n– 2 tbsp chopped fresh thyme
\n– Salt and pepper to taste
\n– 4 pieces of parchment paper or aluminum foil<\/p>\n
\n2. In a small bowl, whisk together lemon and orange juice.
\n3. Place a swordfish fillet on each piece of parchment paper or aluminum foil.
\n4. Drizzle the citrus juice mixture over the fish, then sprinkle with olive oil, rosemary, thyme, salt, and pepper.
\n5. Fold the parchment paper or aluminum foil to create a papillote package, sealing the edges tightly.
\n6. Place the packages on a baking sheet and bake for 12-15 minutes or until the swordfish is cooked through.<\/p>\nSwordfish Risotto with Saffron and Peas<\/h2>\n
\nSwordfish Risotto with Saffron and Peas Recipe Summary:<\/p>\n
\n– 1 lb swordfish steak (about 1 inch thick)
\n– 2 cups Arborio rice
\n– 4 cups vegetable broth, warmed
\n– 2 tablespoons olive oil
\n– 1 onion, finely chopped
\n– 2 cloves garlic, minced
\n– 1 cup white wine (optional)
\n– 1\/2 teaspoon saffron threads, soaked in 1 tablespoon hot water
\n– 1 cup fresh peas
\n– Salt and pepper, to taste
\n– Grated Parmesan cheese, for serving (optional)<\/p>\n
\n1. Heat oil in a large skillet over medium-high heat. Add onion and garlic; cook until onion is translucent.
\n2. Add swordfish steak; cook 3-4 minutes per side or until cooked through. Remove from skillet; set aside.
\n3. In the same skillet, add Arborio rice; cook for 1 minute.
\n4. Add white wine (if using) and saffron mixture; stir to combine.
\n5. Warm broth in a separate pot. Add 1\/2 cup warmed broth to the risotto mixture; stir until absorbed. Repeat this process until all broth is used, stirring frequently.
\n6. Stir in cooked swordfish, peas, salt, and pepper.
\n7. Serve hot, topped with Parmesan cheese (if desired).<\/p>\nSwordfish Ni\u00e7oise Salad with Green Beans<\/h2>\n
\nElevate your salad game with this elegant Swordfish Ni\u00e7oise Salad featuring tender green beans and flavorful swordfish. This recipe is perfect for a light and refreshing lunch or dinner.<\/p>\n
\n– 1 cup fresh green beans, trimmed
\n– 2 hard-boiled eggs, sliced
\n– 1\/2 cup cherry tomatoes, halved
\n– 1\/4 cup Ni\u00e7oise olives, pitted
\n– 1\/4 cup crumbled feta cheese
\n– 2 tbsp olive oil
\n– 2 tbsp white wine vinegar
\n– Salt and pepper to taste<\/p>\n
\n2. Cook green beans in boiling water for 5-7 minutes, or until tender. Drain and rinse under cold water.
\n3. In a large bowl, combine grilled swordfish, green beans, eggs, tomatoes, olives, and feta cheese.
\n4. Drizzle with olive oil and vinegar; season with salt and pepper to taste.
\n5. Serve immediately and enjoy!<\/p>\nSwordfish with Roasted Red Pepper Sauce<\/h2>\n
\nElevate your seafood game with this flavorful swordfish recipe, perfectly paired with a sweet and smoky roasted red pepper sauce. Perfect for a quick weeknight dinner or a special occasion.<\/p>\n
\n– 2 large red bell peppers
\n– 1\/4 cup olive oil
\n– 2 cloves garlic, minced
\n– 1 tablespoon freshly squeezed lemon juice
\n– Salt and pepper to taste
\n– Fresh parsley, chopped (optional)<\/p>\n
\n2. Place red bell peppers on a baking sheet, drizzle with olive oil, and season with salt and pepper.
\n3. Roast for 30-40 minutes or until skin is blistered and charred. Peel off skin, discard seeds, and chop into small pieces.
\n4. In a blender or food processor, puree roasted red peppers, garlic, lemon juice, salt, and pepper to create the sauce.
\n5. Grill swordfish steaks for 3-4 minutes per side, or until cooked through.
\n6. Serve with roasted red pepper sauce spooned over the top. Garnish with chopped parsley if desired.<\/p>\nSwordfish Curry with Coconut Milk<\/h2>\n
\nA flavorful and aromatic curry dish that showcases the tender swordfish, cooked in a rich coconut milk sauce with Indian spices. Perfect for a quick and satisfying dinner or lunch.<\/p>\n
\n– 2 medium onions, diced
\n– 3 cloves garlic, minced
\n– 1 teaspoon ground cumin
\n– 1 teaspoon curry powder
\n– 1\/2 teaspoon turmeric
\n– 1 can (14 oz) coconut milk
\n– Salt and pepper to taste
\n– Fresh cilantro leaves for garnish<\/p>\n
\n2. Add onions and cook until translucent, about 3-4 minutes.
\n3. Add garlic, cumin, curry powder, and turmeric; cook for 1 minute.
\n4. Add swordfish steaks and cook for 3-4 minutes per side, or until cooked through.
\n5. Stir in coconut milk and season with salt and pepper to taste.
\n6. Serve hot, garnished with cilantro leaves.<\/p>\nSwordfish Carpaccio with Arugula and Lemon<\/h2>\n
\nSwordfish Carpaccio with Arugula and Lemon Recipe<\/p>\n
\nElevate your seafood game with this refreshing Swordfish Carpaccio, paired with peppery arugula and a burst of citrusy lemon. This light and flavorful dish is perfect for warm weather or any occasion when you need a taste of the Mediterranean.<\/p>\n
\n– 4 cups arugula
\n– 2 lemons, juiced
\n– 1\/4 cup extra-virgin olive oil
\n– Salt and pepper to taste
\n– 1\/4 cup shaved Parmesan cheese (optional)<\/p>\n
\n2. Add the sliced swordfish to the bowl and toss to coat.
\n3. Arrange arugula leaves on individual plates or platters.
\n4. Top the arugula with the marinated swordfish slices.
\n5. Season with salt and pepper to taste.
\n6. Sprinkle Parmesan cheese over the top, if desired.
\n7. Serve immediately and enjoy!<\/p>\nSwordfish Skewers with Pineapple Glaze<\/h2>\n
\nSwordfish Skewers with Pineapple Glaze: A tropical twist on classic grilled skewers, this recipe combines sweet and savory flavors to create a delicious and easy-to-make dish perfect for summer gatherings or quick weeknight meals.<\/p>\n
\n– 1\/4 cup pineapple juice
\n– 2 tablespoons soy sauce
\n– 2 tablespoons honey
\n– 1 tablespoon olive oil
\n– 1\/4 teaspoon ground ginger
\n– 1\/4 teaspoon garlic powder
\n– 10 bamboo skewers
\n– Fresh pineapple chunks and cherry tomatoes for serving (optional)<\/p>\n
\n2. In a bowl, whisk together pineapple juice, soy sauce, honey, olive oil, ginger, and garlic powder.
\n3. Add swordfish cubes to the marinade and let sit for at least 30 minutes, or up to 2 hours in the refrigerator.
\n4. Thread marinated swordfish onto skewers, leaving a small space between each piece.
\n5. Grill skewers for 8-10 minutes, turning occasionally, until swordfish is cooked through.
\n6. Brush with pineapple glaze (reserved marinade) during the last minute of grilling.
\n7. Serve immediately with fresh pineapple and cherry tomatoes if desired.<\/p>\nSwordfish with Tomato Basil Relish<\/h2>\n
\nSwordfish with Tomato Basil Relish: A flavorful combination of grilled swordfish and a sweet and tangy tomato basil relish.<\/p>\n
\n– 1 cup fresh tomatoes, diced
\n– 1\/2 cup fresh basil leaves, chopped
\n– 1\/4 cup olive oil
\n– 2 tbsp lemon juice
\n– Salt and pepper to taste
\n– Fresh parsley, chopped (optional)<\/p>\n
\n2. Season swordfish steaks with salt and pepper.
\n3. Grill swordfish for 4-5 minutes per side, or until cooked through.
\n4. Meanwhile, combine diced tomatoes, chopped basil, olive oil, lemon juice, salt, and pepper in a bowl.
\n5. Stir well to combine.
\n6. Serve grilled swordfish topped with tomato basil relish and garnished with chopped parsley (if desired).<\/p>\nSummary<\/h2>\n