{"id":27828,"date":"2025-04-11T06:18:43","date_gmt":"2025-04-11T06:18:43","guid":{"rendered":"https:\/\/recipe4peace.com\/fattoush-recipes\/"},"modified":"2025-04-11T06:18:45","modified_gmt":"2025-04-11T06:18:45","slug":"fattoush-recipes","status":"publish","type":"post","link":"https:\/\/recipe4peace.com\/fattoush-recipes\/","title":{"rendered":"20 Delicious Fattoush Recipes for Every Occasion"},"content":{"rendered":"
Fattoush, a Lebanese salad made from toasted bread, mixed greens, and a medley of vegetables, fruits, nuts, and cheeses, has become a staple in many cuisines around the world. Whether you’re looking for a refreshing side dish or a light lunch, fattoush is an excellent choice. In this article, we’ll take you on a culinary journey with 20 delicious fattoush recipes to suit every occasion. From classic Lebanese-inspired dishes to innovative twists and variations, we’ve got you covered.<\/p>\n
\nFattoush is a popular Lebanese salad that’s perfect for hot summer days. This refreshing mix of crispy bread, juicy vegetables, and tangy dressing is a staple at Middle Eastern gatherings.<\/p>\n
Ingredients:<\/strong><\/p>\n – 4 cups mixed greens (arugula, parsley, mint) Instructions:<\/strong><\/p>\n 1. In a large bowl, combine mixed greens, toasted pita bread, cucumber, tomato, and red onion. Cooking Time:<\/strong> 15 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 lb boneless, skinless chicken breast Instructions:<\/strong><\/p>\n 1. Preheat grill to medium-high heat. Cooking Time:<\/strong> 15-20 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4-6 cups mixed greens (arugula, spinach, etc.) Harissa Dressing:<\/strong><\/p>\n – 1\/2 cup plain Greek yogurt Instructions:<\/strong><\/p>\n 1. In a large bowl, combine mixed greens, flatbread croutons, red onion, cucumber, parsley, and feta cheese. Cooking Time:<\/strong> 15 minutes<\/p>\n Enjoy a refreshing twist on traditional Middle Eastern salad with this vegan fattoush recipe, featuring crispy pita bread, juicy vegetables, and creamy tahini dressing.<\/p>\n Ingredients:<\/strong><\/p>\n – 4 cups mixed greens (lettuce, arugula, spinach) Instructions:<\/strong><\/p>\n 1. Preheat oven to 350\u00b0F (180\u00b0C). Toss pita bread with a pinch of salt and bake for 5-7 minutes or until crispy. Cooking Time:<\/strong> 15 minutes<\/p>\n This sweet and tangy summer version of fattoush is a perfect blend of flavors, textures, and colors. Crunchy pita bread, fresh mint, and juicy watermelon come together to create a refreshing salad that’s ideal for hot summer days.<\/p>\n Ingredients:<\/p>\n – 2 cups chopped mixed greens Instructions:<\/p>\n 1. In a large bowl, combine mixed greens, chopped mint, diced watermelon, and crumbled feta cheese. Cooking Time:<\/strong> 10 minutes<\/p>\n Ingredients:<\/p>\n – 2 cups mixed vegetables (such as zucchini, bell peppers, cherry tomatoes, and onions) Instructions:<\/p>\n 1. Preheat oven to 400\u00b0F (200\u00b0C). Cooking Time:<\/strong> 25-30 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4 cups mixed greens Instructions:<\/strong><\/p>\n 1. In a large bowl, combine mixed greens, feta cheese, red onion, cucumber, and olives. Cooking Time:<\/strong> 10 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4 cups mixed greens (arugula, spinach, etc.) Instructions:<\/strong><\/p>\n 1. In a large bowl, combine mixed greens, cooked bulgur, pomegranate seeds, feta cheese, and parsley. Cooking Time:<\/strong> 15 minutes<\/p>\n Ingredients:<\/p>\n – 1 cup cooked quinoa Instructions:<\/p>\n 1. In a large bowl, combine cooked quinoa, mixed greens, cucumber, tomatoes, feta cheese, and parsley. Cooking Time:<\/strong> 10 minutes (prep time: 5 minutes, cooking time: 0 minutes)<\/p>\n Ingredients:<\/strong><\/p>\n – 2 ripe avocados, diced Instructions:<\/strong><\/p>\n 1. In a large bowl, combine the diced avocado, chickpeas, parsley, and feta cheese (if using). Cooking Time:<\/strong> 10 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 cup cooked lentils Instructions:<\/strong><\/p>\n 1. In a large bowl, combine cooked lentils, mixed greens, toasted pita bread, red onion, and mint. Cooking Time:<\/strong> 15 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 pound large shrimp, peeled and deveined Instructions:<\/strong><\/p>\n 1. In a large skillet, heat the olive oil over medium-high. Add the shrimp and cook until pink and just cooked through (about 2-3 minutes per side). Remove from heat. Cooking Time:<\/strong> 15-20 minutes<\/p>\n Ingredients:<\/p>\n – 2 medium beetroot, peeled and thinly sliced Instructions:<\/p>\n 1. Preheat oven to 400\u00b0F (200\u00b0C). Toss beetroot with 1 tbsp olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until tender. Cooking Time:<\/strong> 20-25 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 2 cups stale pita bread, cut into 1-inch pieces Instructions:<\/strong><\/p>\n 1. Preheat oven to 350\u00b0F (180\u00b0C). Toss pita bread with 1 tablespoon olive oil and toast for 5-7 minutes, or until crispy. Cooking Time:<\/strong> 10-12 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 cup cooked falafel Yogurt Dressing:<\/strong><\/p>\n – 1 cup plain Greek yogurt Instructions:<\/strong><\/p>\n 1. In a large bowl, combine mixed greens, cucumber, tomato, feta cheese, and pita bread. Cook Time: 10 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 1 cup mixed greens (arugula, spinach, lettuce) Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F (190\u00b0C). Cut the almond flour pita into small pieces and toast for 5-7 minutes, or until crispy. Cooking Time:<\/strong> 15 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4 cups mixed greens (parsley, dill, mint) Instructions:<\/strong><\/p>\n 1. In a large bowl, combine mixed greens, toasted pita bread, cucumber, and radish. Cooking Time:<\/strong> 10 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4 cups mixed greens (arugula, spinach, lettuce) Instructions:<\/strong><\/p>\n 1. In a large bowl, combine mixed greens, crumbled pita bread, parsley, and mint. Cooking Time:<\/strong> 10 minutes<\/p>\n This Middle Eastern-inspired salad combines the smokiness of roasted eggplant with the tanginess of pomegranate molasses, crunchy toasted bread, and fresh herbs. A perfect blend of flavors and textures to elevate your meal.<\/p>\n approximately 45 minutes<\/p>\n Ingredients:<\/strong><\/p>\n – 4-6 pita breads Instructions:<\/strong><\/p>\n 1. Preheat oven to 375\u00b0F (190\u00b0C). Cooking Time:<\/strong> 10-12 minutes<\/p>\n Discover the flavors of the Middle East with these 20 delicious Fattoush recipes! From classic Lebanese salads to modern twists with grilled chicken, spicy harissa dressing, and roasted vegetables. Whether you’re looking for vegan, gluten-free, or protein-packed options, there’s something for every occasion. Enjoy summer-inspired salads with watermelon and feta, or indulge in Mediterranean flavors with olives and feta. With a variety of dressings and ingredients to choose from, you’ll find the perfect Fattoush recipe to suit your taste buds.<\/p>\n","protected":false},"excerpt":{"rendered":" Fattoush, a Lebanese salad made from toasted bread, mixed greens, and a medley of vegetables, fruits, nuts, and cheeses, has become a staple in many cuisines around the world. Whether you’re looking for a refreshing side dish or a light lunch, fattoush is an excellent choice. In this article, we’ll take you on a culinary … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":27541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-27828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/posts\/27828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/comments?post=27828"}],"version-history":[{"count":1,"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/posts\/27828\/revisions"}],"predecessor-version":[{"id":27829,"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/posts\/27828\/revisions\/27829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/media\/27541"}],"wp:attachment":[{"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/media?parent=27828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/categories?post=27828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipe4peace.com\/wp-json\/wp\/v2\/tags?post=27828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n– 1\/2 cup toasted pita bread, cut into small pieces
\n– 1 large cucumber, sliced
\n– 1 large tomato, diced
\n– 1\/2 red onion, thinly sliced
\n– 1\/4 cup chopped fresh parsley
\n– 1\/4 cup crumbled feta cheese (optional)
\n– 2 tablespoons freshly squeezed lemon juice
\n– 1 tablespoon olive oil
\n– Salt and pepper to taste<\/p>\n
\n2. In a small bowl, whisk together lemon juice and olive oil. Season with salt and pepper to taste.
\n3. Pour the dressing over the salad and toss to combine.
\n4. Sprinkle chopped parsley and crumbled feta cheese (if using) on top.
\n5. Serve immediately and enjoy!<\/p>\nGrilled Chicken Fattoush Salad<\/h2>\n
\nThis refreshing salad combines the smoky flavor of grilled chicken with the crunch of toasted pita bread and the tanginess of a citrus-herb dressing. Perfect for a light and satisfying meal or as a side dish.<\/p>\n
\n– 2 cups mixed greens (arugula, spinach, lettuce)
\n– 1 cup toasted pita bread, crumbled
\n– 1 cup cherry tomatoes, halved
\n– 1\/4 cup crumbled feta cheese
\n– 1\/4 cup chopped fresh parsley
\n– 2 tbsp olive oil
\n– 2 tbsp freshly squeezed lemon juice
\n– Salt and pepper to taste<\/p>\n
\n2. Grill chicken for 5-6 minutes per side, or until cooked through.
\n3. In a large bowl, combine mixed greens, toasted pita bread, cherry tomatoes, feta cheese, and parsley.
\n4. Slice grilled chicken into strips and add to the salad.
\n5. Drizzle with olive oil and lemon juice, seasoning with salt and pepper to taste.<\/p>\nSpicy Fattoush with Harissa Dressing<\/h2>\n
\nExperience the bold flavors of the Middle East with this spicy and refreshing salad, featuring crispy flatbread croutons and a tangy harissa dressing.<\/p>\n
\n– 1 cup crispy flatbread croutons
\n– 1\/2 cup chopped red onion
\n– 1\/2 cup chopped cucumber
\n– 1\/4 cup chopped fresh parsley
\n– 1\/4 cup crumbled feta cheese
\n– 2 tablespoons harissa dressing (see below)
\n– Salt and pepper to taste<\/p>\n
\n– 1 tablespoon harissa paste
\n– 1 tablespoon lemon juice
\n– 1\/2 teaspoon garlic powder
\n– Salt and pepper to taste<\/p>\n
\n2. Drizzle the harissa dressing over the salad and toss to coat.
\n3. Season with salt and pepper to taste.
\n4. Serve immediately.<\/p>\nVegan Fattoush with Tahini Dressing<\/h2>\n
\nVegan Fattoush with Tahini Dressing Recipe<\/p>\n
\n– 1 cup chopped cucumber
\n– 1 cup cherry tomatoes, halved
\n– 1\/2 cup cooked chickpeas
\n– 1\/4 cup crumbled pita bread
\n– 2 tablespoons tahini
\n– 2 tablespoons lemon juice
\n– 1 clove garlic, minced
\n– Salt and pepper to taste
\n– Fresh parsley, chopped (optional)<\/p>\n
\n2. In a blender, combine tahini, lemon juice, garlic, salt, and pepper. Blend until smooth.
\n3. In a large bowl, combine mixed greens, cucumber, tomatoes, chickpeas, and crumbled pita bread.
\n4. Drizzle tahini dressing over the salad and toss to coat.
\n5. Garnish with chopped parsley, if desired. Serve immediately.<\/p>\nSummer Fattoush with Watermelon and Feta<\/h2>\n
\nSummer Fattoush with Watermelon and Feta: A Refreshing Twist on the Classic Lebanese Salad<\/p>\n
\n– 1\/4 cup chopped fresh mint
\n– 1\/2 cup diced seedless watermelon
\n– 1\/4 cup crumbled feta cheese
\n– 1\/4 cup pita bread, toasted and torn into bite-sized pieces
\n– 2 tablespoons olive oil
\n– 1 tablespoon lemon juice
\n– Salt to taste<\/p>\n
\n2. Sprinkle toasted pita bread over the top of the salad.
\n3. Drizzle with olive oil and lemon juice, then season with salt to taste.
\n4. Serve immediately and enjoy!<\/p>\nRoasted Vegetable Fattoush Salad<\/h2>\n
\nRoasted Vegetable Fattoush Salad: A flavorful and refreshing twist on the classic Middle Eastern salad, this recipe combines roasted vegetables with crispy pita bread and a tangy dressing.<\/p>\n
\n– 1\/4 cup olive oil
\n– 2 cloves garlic, minced
\n– 1 tablespoon lemon juice
\n– 1 teaspoon sumac powder
\n– Salt and pepper to taste
\n– 4-6 pita bread pieces
\n– 1\/4 cup crumbled feta cheese (optional)
\n– Fresh parsley or cilantro leaves for garnish<\/p>\n
\n2. Toss vegetables with olive oil, garlic, lemon juice, sumac powder, salt, and pepper on a baking sheet.
\n3. Roast for 20-25 minutes, or until tender and lightly caramelized.
\n4. Meanwhile, toast pita bread pieces in the oven for 5-7 minutes, or until crispy.
\n5. In a large bowl, combine roasted vegetables, toasted pita bread, crumbled feta cheese (if using), and fresh parsley or cilantro leaves.
\n6. Drizzle with your favorite dressing (such as lemon-tahini or olive oil-based) and serve immediately.<\/p>\nMediterranean Fattoush with Olives and Feta<\/h2>\n
\nThis classic Middle Eastern salad is a perfect blend of crunchy, tangy, and savory flavors. With toasted pita bread, juicy vegetables, salty olives, and creamy feta cheese, every bite is a delight.<\/p>\n
\n– 1 cup crumbled feta cheese
\n– 1\/2 cup chopped red onion
\n– 1\/2 cup chopped cucumber
\n– 1\/4 cup pitted green olives, sliced
\n– 2 tbsp olive oil
\n– 2 tbsp lemon juice
\n– Salt and pepper to taste
\n– 1\/2 cup toasted pita bread, crumbled<\/p>\n
\n2. In a small bowl, whisk together olive oil and lemon juice.
\n3. Pour the dressing over the salad and toss to coat.
\n4. Sprinkle toasted pita bread crumbs on top and season with salt and pepper.
\n5. Serve immediately.<\/p>\nPomegranate Fattoush with Sumac Dressing<\/h2>\n
\nExperience the vibrant flavors of Middle Eastern cuisine with this refreshing Pomegranate Fattoush salad, elevated by a tangy and aromatic Sumac dressing.<\/p>\n
\n– 1 cup cooked bulgur
\n– 1\/2 cup diced pomegranate seeds
\n– 1\/2 cup crumbled feta cheese
\n– 1\/4 cup chopped fresh parsley
\n– 2 tbsp olive oil
\n– 2 tbsp freshly squeezed lemon juice
\n– 1 tsp sumac powder
\n– Salt and pepper to taste<\/p>\n
\n2. In a small bowl, whisk together olive oil, lemon juice, and sumac powder until well combined.
\n3. Pour the dressing over the salad and toss to coat.
\n4. Season with salt and pepper to taste.
\n5. Serve immediately and enjoy!<\/p>\nQuinoa Fattoush for a Protein Boost<\/h2>\n
\nElevate your salad game with this nutritious Quinoa Fattoush recipe, packed with protein-rich quinoa and crunchy pita croutons.<\/p>\n
\n– 2 cups mixed greens (arugula, spinach, lettuce)
\n– 1 cup diced cucumber
\n– 1 cup cherry tomatoes, halved
\n– 1\/4 cup crumbled feta cheese
\n– 1\/4 cup chopped fresh parsley
\n– 2 tablespoons olive oil
\n– 1 tablespoon lemon juice
\n– Salt and pepper to taste
\n– Pita bread, cut into croutons (optional)<\/p>\n
\n2. In a small bowl, whisk together olive oil and lemon juice. Pour dressing over the salad and toss to combine.
\n3. Season with salt and pepper to taste.
\n4. If desired, sprinkle croutons on top of the salad for added crunch.
\n5. Serve immediately.<\/p>\nAvocado and Chickpea Fattoush Salad<\/h2>\n
\nThis refreshing salad combines the creamy richness of avocado with the nutty flavor of toasted pita bread, all tied together by a tangy lemon-tahini dressing. Perfect for a light and satisfying meal or as a side dish.<\/p>\n
\n– 1 can chickpeas (15 ounces), drained and rinsed
\n– 1\/4 cup chopped fresh parsley
\n– 1\/4 cup crumbled feta cheese (optional)
\n– 2 tablespoons lemon juice
\n– 1 tablespoon tahini
\n– 1 teaspoon garlic powder
\n– Salt and pepper to taste
\n– 1\/2 cup toasted pita bread, torn into bite-sized pieces<\/p>\n
\n2. In a small bowl, whisk together the lemon juice, tahini, garlic powder, salt, and pepper to make the dressing.
\n3. Pour the dressing over the avocado mixture and toss to coat.
\n4. Add the toasted pita bread and toss again to combine.
\n5. Serve immediately, garnished with additional parsley if desired.<\/p>\nLentil Fattoush with Lemon Garlic Dressing<\/h2>\n
\nA refreshing twist on traditional Middle Eastern fattoush salad, this recipe combines cooked lentils, crispy toasted bread, and a tangy lemon garlic dressing for a flavorful and nutritious meal.<\/p>\n
\n– 4 cups mixed greens (lettuce, parsley, cilantro)
\n– 2 cups toasted pita bread, crumbled
\n– 1\/2 cup chopped red onion
\n– 1\/4 cup chopped fresh mint
\n– 2 cloves garlic, minced
\n– 2 tbsp freshly squeezed lemon juice
\n– 1 tsp olive oil
\n– Salt and pepper to taste<\/p>\n
\n2. In a small bowl, whisk together garlic, lemon juice, and olive oil.
\n3. Pour the dressing over the salad and toss to combine.
\n4. Season with salt and pepper to taste.
\n5. Serve immediately.<\/p>\nSpicy Shrimp Fattoush Salad<\/h2>\n
\nThis refreshing salad combines succulent shrimp with crispy pita bread, crunchy veggies, and a zesty dressing for a flavor explosion.<\/p>\n
\n– 2 cups mixed greens (arugula, spinach, etc.)
\n– 1 cup chopped cucumber
\n– 1 cup crumbled feta cheese
\n– 1\/4 cup chopped fresh parsley
\n– 2 tablespoons olive oil
\n– 2 tablespoons lemon juice
\n– 1 teaspoon grated ginger
\n– 1\/2 teaspoon ground cumin
\n– Salt and pepper to taste
\n– 2-3 pita bread pieces, toasted<\/p>\n
\n2. In a large bowl, combine the mixed greens, cucumber, feta cheese, and parsley.
\n3. In a small bowl, whisk together the lemon juice, ginger, cumin, salt, and pepper.
\n4. Add the toasted pita bread pieces to the salad and toss to combine.
\n5. Pour the dressing over the salad and top with the cooked shrimp.<\/p>\nBeetroot and Orange Fattoush<\/h2>\n
\nThis refreshing salad combines the earthy sweetness of beetroot with the tanginess of orange, all wrapped up in crispy pita bread and topped with a zesty dressing. Perfect for a light and satisfying lunch or dinner.<\/p>\n
\n– 1 large orange, peeled and segmented
\n– 4 cups mixed greens (arugula, spinach, etc.)
\n– 1\/4 cup crumbled feta cheese (optional)
\n– 1\/2 cup crispy pita bread, torn into pieces
\n– 2 tbsp olive oil
\n– 2 tbsp apple cider vinegar
\n– 1 tsp honey
\n– Salt and pepper to taste<\/p>\n
\n2. In a large bowl, combine mixed greens, roasted beetroot, orange segments, and feta cheese (if using).
\n3. In a small bowl, whisk together remaining olive oil, apple cider vinegar, and honey. Season with salt and pepper to taste.
\n4. Drizzle dressing over salad and toss to combine.
\n5. Top with crispy pita bread pieces.<\/p>\nHerbed Fattoush with Mint and Parsley<\/h2>\n
\nFattoush is a classic Middle Eastern salad that’s perfect for hot summer days. This refreshing twist adds the brightness of mint and parsley to create a flavorful and textured delight.<\/p>\n
\n– 1\/4 cup chopped fresh mint leaves
\n– 1\/4 cup chopped fresh parsley leaves
\n– 1\/2 cup mixed greens (such as arugula, spinach, and lettuce)
\n– 1\/2 cup cherry tomatoes, halved
\n– 1\/4 cup crumbled feta cheese (optional)
\n– 2 tablespoons olive oil
\n– 2 tablespoons lemon juice
\n– Salt to taste<\/p>\n
\n2. In a large bowl, combine toasted pita bread, mixed greens, cherry tomatoes, mint, parsley, and feta cheese (if using).
\n3. Drizzle with remaining 1 tablespoon olive oil and lemon juice. Season with salt to taste.
\n4. Serve immediately, garnished with additional mint leaves if desired.<\/p>\nFalafel Fattoush with Yogurt Dressing<\/h2>\n
\nExperience the vibrant flavors of the Middle East with this refreshing salad, featuring crispy falafel and a tangy yogurt dressing.<\/p>\n
\n– 2 cups mixed greens (arugula, spinach, parsley)
\n– 1\/2 cup chopped cucumber
\n– 1\/2 cup diced tomato
\n– 1\/4 cup crumbled feta cheese
\n– 1\/4 cup pita bread, toasted and cubed
\n– 2 tablespoons olive oil
\n– 2 cloves garlic, minced
\n– 1 tablespoon freshly squeezed lemon juice
\n– Salt and pepper to taste
\n– Yogurt Dressing (see below)<\/p>\n
\n– 1 tablespoon lemon juice
\n– 1\/2 teaspoon honey
\n– Salt and pepper to taste<\/p>\n
\n2. In a small bowl, whisk together olive oil, garlic, lemon juice, salt, and pepper.
\n3. Pour the dressing over the salad and toss to combine.
\n4. Serve with falafel on top and drizzle with Yogurt Dressing.<\/p>\nGluten-Free Fattoush with Almond Flour Pita<\/h2>\n
\nExperience the flavors of the Middle East with this refreshing gluten-free twist on the classic Fattoush salad, featuring crispy almond flour pita and a zesty dressing.<\/p>\n
\n– 2 cups cooked chicken, diced
\n– 1\/4 cup chopped fresh parsley
\n– 1\/4 cup chopped scallions
\n– 1\/4 cup crumbled feta cheese
\n– 2 tablespoons lemon juice
\n– 1 tablespoon olive oil
\n– Salt and pepper to taste
\n– 1 package almond flour pita (gluten-free)<\/p>\n
\n2. In a large bowl, combine mixed greens, chicken, parsley, scallions, and feta cheese.
\n3. In a separate bowl, whisk together lemon juice and olive oil to make the dressing. Season with salt and pepper to taste.
\n4. Pour the dressing over the salad and toss to combine.
\n5. Top with toasted almond flour pita pieces and serve immediately.<\/p>\nPersian-Inspired Fattoush with Cucumber and Radish<\/h2>\n
\nExperience the refreshing flavors of Persia with this twist on the classic Middle Eastern salad, featuring crunchy cucumber and spicy radish.<\/p>\n
\n– 1\/2 cup toasted pita bread, broken into pieces
\n– 1 large cucumber, peeled and thinly sliced
\n– 1 small red radish, thinly sliced
\n– 1\/4 cup crumbled feta cheese
\n– 1\/4 cup chopped fresh parsley
\n– 2 tablespoons extra-virgin olive oil
\n– 2 tablespoons freshly squeezed lemon juice
\n– Salt and pepper to taste<\/p>\n
\n2. Drizzle with olive oil and lemon juice; toss to combine.
\n3. Sprinkle feta cheese and parsley on top.
\n4. Season with salt and pepper to taste.
\n5. Serve immediately.<\/p>\nTahini and Date Fattoush Salad<\/h2>\n
\nExperience the perfect blend of creamy and sweet with this refreshing salad, featuring tahini and dates as the stars.<\/p>\n
\n– 1\/2 cup crumbled pita bread
\n– 1\/4 cup chopped fresh parsley
\n– 1\/4 cup chopped fresh mint
\n– 1\/2 cup tahini
\n– 2 tablespoons lemon juice
\n– 1\/4 teaspoon salt
\n– 1\/4 cup chopped dates, pitted
\n– 1\/4 cup chopped red onion<\/p>\n
\n2. In a small bowl, whisk together tahini, lemon juice, and salt until smooth.
\n3. Pour the tahini dressing over the salad and toss to coat.
\n4. Top with chopped dates and red onion.<\/p>\nSmoky Eggplant Fattoush with Pomegranate Molasses<\/h2>\n
<\/p>\n
Smoky Eggplant Fattoush with Pomegranate Molasses<\/h2>\n
Ingredients:<\/h3>\n
\n
Instructions:<\/h3>\n
\n
Cooking Time:<\/strong><\/h3>\n
Fattoush Stuffed Pita Pockets<\/h2>\n
\nCrunchy pita pockets filled with the flavors of the Middle East – a perfect snack or light meal.<\/p>\n
\n– 1 cup Fattoush salad (croutons, parsley, tomatoes, onions, mint, sumac)
\n– 1\/2 cup crumbled feta cheese
\n– 1\/4 cup chopped fresh cilantro
\n– 2 tablespoons olive oil
\n– Salt and pepper to taste<\/p>\n
\n2. Cut the pita breads in half and hollow out the insides, leaving a shell.
\n3. Fill each pita pocket with Fattoush salad, crumbled feta cheese, and chopped cilantro.
\n4. Drizzle with olive oil and season with salt and pepper to taste.
\n5. Place the stuffed pita pockets on a baking sheet and bake for 10-12 minutes or until the cheese is melted and the bread is crispy.<\/p>\nSummary<\/h2>\n